Book 25+ of the best Couples Counseling therapists in Massachusetts

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Coco Wellington

Coco Wellington, LMHC - Massachusetts Therapist at Grow Therapy
$175/session
LMHC
30 years of experience
Virtual
In-person
22 Atlantic Way...
Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance psychology, substance use challenges and recovery. Thru the integration CBT, Mindfulness, Motivational Interviewing and the development of DBT skills clients have found great success in their careers, academically and in relationships. Coco helps clients manage life transitions My approach is to meet clients where they are. Thru evidence based practices she helps clients understand the how intertwined thoughts and feelings are and how to manage uncomfortable emotions She and her clients work together to manage the process of change thru learning mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation skills.

Phil Ndegwa

Phil Ndegwa, LMFT - Massachusetts Therapist at Grow Therapy
$175/session
LMFT
7 years of experience
Virtual
I go by Phil and what i do is support people in doing their best to live their most present sense of life in this world. what that looks like is learning about themselves, Defining their wants and needs, working through life circumstance to make meaning out of them and creating solutions that feel not only authentic to you as my client but fit in your life in almost an effortless way.

Luis Gamez

Luis Gamez, LMHC - Massachusetts Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Authentic
Solution oriented
Direct
Virtual
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LICSW - Massachusetts Therapist at Grow Therapy
$120/session
LICSW
24 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Cynthia Fugere

Cynthia Fugere, LMFT - Massachusetts Therapist at Grow Therapy
$275/session
LMFT
35 years of experience
Solution oriented
Empowering
Authentic
Virtual
I am a licensed Marriage and Family Therapist with over 30 years of experience. I am committed to helping others with mental health struggles. I was drawn to family therapy to understand my family's dysfunction and how it impacted me growing up. My training has been instrumental in bringing relief to individuals. couples and families. Solution-focused treatment and brief treatment methods work. I engage with my clients to mutually work on treatment goals incorporating homework to increase resolution to completing treatment goals.

Thomas Vassar

Thomas Vassar, LMHC - Massachusetts Therapist at Grow Therapy
$125/session
LMHC
34 years of experience
Virtual
Hello. I'm a Licensed Mental Health Counselor for Massachusetts clients, but am living in South Carolina. I have my Master's Degree in Counseling Psychology from Springfield (MA) college, where I received a good deal of training in Family therapy. Mindy, Body and Spirit are a focal point of their education. Through our virtual visits I will be working with adults who are experiencing difficulty with life stressors, grief and loss, depression, PTSD and mood disturbance.

Marinieves Ouellette

(she/her)

Marinieves Ouellette, LMHC - Massachusetts Therapist at Grow Therapy
$140/session
LMHC
6 years of experience
Solution oriented
Authentic
Empowering
Virtual
- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet continue to care for others and not yourself? If you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults, trying to understand and better themselves by processing and learning from their life experiences. In our work together, you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Using a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aquí para ayudarte. Curious to learn more? Dive into all the details on my website: https://www.transparent-therapy.com/

Alma Flores

(she/her)

Alma  Flores, LMHC - Massachusetts Therapist at Grow Therapy
$100/session
LMHC
17 years of experience
Virtual
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Nancy Benson

Nancy Benson, LMHC - Massachusetts Therapist at Grow Therapy
$125/session
LMHC
17 years of experience
Virtual
I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.

Rick Hafer

(he/him)

Rick Hafer, LP - Massachusetts Therapist at Grow Therapy
$200/session
LP
47 years of experience
Virtual
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin. I enjoy working with all client presentations and believe that the "connection" with those I treat is critical to therapy success. I think a 15 to 30 minute free consultation would be the best approach to determine "our fit" in working together.

Marvia Scott

(she/her)

Marvia Scott, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

Marina Hawkin

(she/her)

Marina Hawkin, LMHC - Massachusetts Therapist at Grow Therapy
$200/session
LMHC
7 years of experience
Virtual
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

Paige Keefe

Paige Keefe, LMHC - Massachusetts Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Open-minded
Holistic
Empowering
Virtual
I’m a client-centered therapist who focuses on understanding you as a unique individual and helping you grow. My approach combines different techniques to fit your needs, and I specialize in Internal Family Systems (IFS) therapy, which helps explore and heal different parts of yourself, especially those that protect you but might be holding you back. My goal is to support you in finding balance and achieving your personal goals in a compassionate and collaborative way.

Heather Pantalone

(she/her)

Heather Pantalone, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
12 years of experience
Solution oriented
Authentic
Intelligent
Virtual
We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychology Doctoral Candidate, Licensed Independent Clinical Social Worker and Life Coach, my background is in Cognitive Behavioral Therapy and Family Systems with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, the Gottman Couples Therapy model, attachment theories, cognitive behavioral theory & emotional intelligence. It is my pleasure to join clients for however brief or long. Entering a therapeutic relationship can seem intimidating. Working together based on my client's reason for therapy, we plan & prioritize areas for personal growth. I check in frequently with my clients to ensure that our work together is helpful and moving in the direction the client is aiming for.

Alisha Powell

Alisha Powell, LICSW - Massachusetts Therapist at Grow Therapy
$98/session
LICSW
13 years of experience
Virtual
I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

Pat Schumm

(she/her)

Pat Schumm, LP - Massachusetts Therapist at Grow Therapy
$150/session
LP
30 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hi. I am a Massachusetts licensed psychologist and a certified neuropsychologist. I work with individuals, couples, and families of many cultures and gender identities to help them move through stages of stuckness, grief, and/or misery. The therapeutic process can be negotiated for a short or longer term, based on your own needs and willingness. I serve as a partner in your process.

Jocelyn Garlington LICSW

Jocelyn Garlington  LICSW, LICSW - Massachusetts Therapist at Grow Therapy
$100/session
LICSW
17 years of experience
Warm
Intelligent
Humorous
Virtual
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the maternity unit, pediatric unit, and on site outpatient health clinic. I most recently was working in an all male correctional facility offering support to both the inmate's and their families. I consider myself to be a generalist and have supported people of all ages with a wide variety of situations.

Anna Cardoso

(she/her)

Anna Cardoso, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Authentic
Holistic
Warm
Virtual
Hi there! My name Anna Cardoso and I am here to help you on your journey. I am a Licensed Mental Health Counselor (LMHC), Yoga & Meditation Teacher, Holistic Coach, and a Reiki Master. I truly believe we all have the power to heal ourselves and it is my mission to share with you alternative methods to help you on your path. I like to think of it as finding your way back home to yourself and I am here to help you remember how. I fell in love with yoga and energy work in search for healing for my chronic pain and past trauma. Healing comes from the inside out and we first have to begin with ourselves. I help people understand and ground their energy to shift themselves into a more abundant life flow. Including balanced overall health, stability, and having more abundant relationships. I will teach you the tools, knowledge, and support needed to overcome the challenges of balancing your life and growing a vision you are passionate about. By aligning your energy, embracing your unique strengths, and implementing effective strategies, you will experience growth in health, life, and your relationshipsand find the energetic empowerment necessary to create a thriving and fulfilling life.

Monica Miller

(she/her)

Monica Miller, LMHC - Massachusetts Therapist at Grow Therapy
$80/session
LMHC
19 years of experience
Warm
Solution oriented
Authentic
Virtual
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.

Malachy Fallon

(he/him)

Malachy Fallon, LMHC - Massachusetts Therapist at Grow Therapy
$100/session
LMHC
12 years of experience
Challenging
Intelligent
Open-minded
Virtual
Hello and welcome! My name is Malachy. Are you struggling in your relationships, work life and mental health? Is it difficult to show self-compassion to yourself? I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor, I’m here to help empower you to find and unlock the answers that are within you.

Wanda Beteau

Wanda Beteau, LICSW - Massachusetts Therapist at Grow Therapy
$90/session
LICSW
28 years of experience
Virtual
I am Wanda Beteau, LICSW and registered clinician with 28 years experience. I believe I was put on this earth to help people. I have treated individuals of all ages with many different backgrounds. My goal is to connect with my clients and work together down the road of therapy to address the primary presenting problem. I very much enjoy the process of treating clients to support them in gaining insight and developing coping skills.

Karina Solis

(she/her)

Karina Solis, LMHC - Massachusetts Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.

Lawrence Flynn

Lawrence Flynn, LICSW - Massachusetts Therapist at Grow Therapy
$100/session
LICSW
25 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Casey Horne

(he/him)

Casey Horne, LMHC - Massachusetts Therapist at Grow Therapy
$125/session
LMHC
10 years of experience
Direct
Authentic
Open-minded
Virtual
You are here hoping to find that therapist who stands out to you because you want to find someone who can help you. The search can be overwhelming for some. Most of the profiles of therapists are going to say similar things. Most of which should be standard like brakes on a car. I cannot promise I'm the right one for you. Here is what I can tell you about my approach. I believe in being practical which means I will not use a lot of psycho-babble or fancy strategies. I have a tendency to be blunt. My wife says I'm the "bluntest politest man" she has ever met. I'm going to be real with you. I love couples/marriage counseling, and that is my main focus. However, about half of my clients have always been individuals. Some people just need a place to vent. Others need help solving a problem, and most people need a little of both. I know therapy might be a little intimidating or even scary to some. Try to think of it as a massage for your brain. It's a place where you can say whatever you want guilt-free.

Daphne Jakstis LICSW, LCSW, CDBT

(she/her)

Daphne Jakstis LICSW, LCSW, CDBT, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Solution oriented
Warm
Empowering
Virtual
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Robert Staaf

Robert Staaf, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
6 years of experience
Authentic
Humorous
Challenging
Virtual
I am a licensed clinical therapist, licensed in Virginia, Washington, DC, Maryland, Florida, Massachusetts, Maine, New Hampshire, and Utah. Some of the most prominent issues couples face are growing resentment in one or both parties followed by an inability to effectively communicate the challenges that led to the resentment. I truly enjoy working with couples to gain a better mutual understanding of the challenges they are facing, what led to some areas of resentment, and how to communicate these things in a healthy and productive way.

Elizabeth Conward

(she/her)

Elizabeth Conward, LICSW - Massachusetts Therapist at Grow Therapy
$150/session
LICSW
15 years of experience
Humorous
Direct
Virtual
Hello, I'm a Licensed Clinical Social worker based in Florida, I am also licensed in Massachusetts. I have been practicing for 18 years. I have experience working with individuals, couples and families. I believe in providing personalized services to my patients who are struggling with life stressors and are in need of some support to become the best versions of themselves.

LEONCIO MENDEZ

(he/him)

LEONCIO MENDEZ, LICSW - Massachusetts Therapist at Grow Therapy
$90/session
LICSW
13 years of experience
Open-minded
Solution oriented
Virtual
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.

Raisa Stinson

Raisa Stinson, LMHC - Massachusetts Therapist at Grow Therapy
$90/session
LMHC
10 years of experience
Virtual
I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and unlimited capacity for compassion. I have been exposed to many different cultures and understand how cultural differences can make everything more challenging. I am an experienced couple counselor. I have helped many couples to improve their communication, rekindle their love, and live fuller and happier lives.

Belkis M Hernandez

Belkis M Hernandez, LMHC - Massachusetts Therapist at Grow Therapy
$90/session
LMHC
5 years of experience
Virtual
Hi! I'm a bilingual Licensed in Metal Heath Counselor (LMHC) based in Massachusetts. I received my Masters from Attended Mental Health Counseling. I received my Master from Cambridge College, MA and have been practicing for 5 years. I help young adults and adult to overcome the different circumstances with which they struggle every day and that generate stress, anxiety, depression and other feelings that may be affecting the normal functioning of their lives and their environment. ¡Hola! Soy un consejero bilingüe con licencia en salud de metales (LMHC) con sede en Massachusetts. Recibí mi Maestría en Consejería de Salud Mental Atendida. Recibí una Maestría en Nueva York de Cambridge College, MA y he estado practicando durante 6 años. Ayudo a adultos jóvenes y adultos a superar las diferentes circunstancias con las que luchan cada día y que les generan estrés, ansiedad, depresión y otros sentimientos que pueden estar afectando el normal funcionamiento de sus vidas y su entorno.

Laurel Stanley Glynn

(she/her)

Laurel Stanley Glynn, LICSW - Massachusetts Therapist at Grow Therapy
$125/session
LICSW
24 years of experience
Solution oriented
Direct
Warm
Virtual
Hi! I am a Licensed Clinical Social Worker. I have a license to practice in NY, MA, PA, NC, SC and VA. I have been practicing as a therapist for 24 years. I enjoy working with all ages (children, adolescents, and adults) and still find my work joyful and I appreciate each client I meet and have the honor to work with. I have worked with: individuals, couples an families that have had conflicts between different members, adults and children with grief therapy, with others that suffered with depression, anxiety, stress. I have seen that working with all different cultures and issues has made me a better therapist and I have impacted many lives for the better.

Doreen Marie Sanabria, LCSW-QS

(she/her)

Doreen Marie Sanabria, LCSW-QS, LICSW - Massachusetts Therapist at Grow Therapy
$115/session
LICSW
18 years of experience
Solution oriented
Open-minded
Empowering
Virtual
Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

Lyndsey Killilea

Lyndsey Killilea, LICSW - Massachusetts Therapist at Grow Therapy
$95/session
LICSW
17 years of experience
Direct
Empowering
Authentic
Virtual
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 17 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy fete, as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Massachusetts that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Couples Counseling Therapists