LMHC, 15 years of experience
I have been an experienced licensed professional counselor for 16 years. Possessing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and be heard! I provide a non judgemental environment for clients to feel their best mentally. My approach to mental wellness is eccletic at times, as I meet my client "where they are" for treatment. I have the best job in the world meeting inspiring individuals!
I provide an explanation of what will occur over the first few weeks of treatment, for example, assessments to rule out depression, anxiety, or trauma to be able to chart the correct course of treatment for the client.
I am light Empath, a soulful nurturor, humourous, kind, and an enthusiastic guide to my clients.
I work best with clients who are engaging, eager and are ready to work on themselves. I offer a multitude of treatment modalities for my clients to choose from to get mentally healthy. I especially enjoy seeing a client's self-awareness come alive throughout their therapy journey. I enjoy writing about mental health topics on an online platform.
I use this treatment method in the work I do with clients in couple therapy to help identify what kind of attachment each partner holds.
This is my flagship treatment modality. All mental health disorders respond well to this treatment.
This is one of the most satisfying treatment approaches to me. There is a dynamic energy flow between each partner which makes working on specific areas of their marriage/partnership easier to identify.
I used this treatment modality at least daily with my clients to support and provide avenues for self awareness and self worth.
6 ratings with written reviews
June 13, 2025
Very pleasent, made me feel very comfortable talking about difficult things.
June 6, 2025
Cheryl is genuine, a good listener and straight forward. I appreciate her immensely. Over the past few years I've had anxiety and she is helping me define it, helping me address it and overcome it.
May 30, 2025
Cheryl had me from the beginning ; her warm, caring, intelligent personality was evident from our very first session. I am very glad I chose her and can't wait to see the progress we will make in this journey.