Blue Cross Blue Shield Therapists in Pennsylvania

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

Hello! I am a graduate from Rider University and have my LPC in NJ and PA. I have been in community mental health for a decade, working with people of all ages, backgrounds, and needs. In my eyes, the primary goal of therapy is to feel safe and build a trusting relationship with healthy boundaries in a non-judgmental environment. My techniques focus on building hope, being solution-focused and utilizing mindfulness techniques to feel more present. Often people feel "stuck" in the past or worry about the future, so a combination of these techniques along with CBT and Motivational Interviewing, I hope to create an environment that can help a person achieve their goals.

Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.

Hi! My name is Leah Andrews. I am Licensed Professional Counselor (LPC) who was been working with clients from all different backgrounds and diagnoses for the last 10 years. I recently obtained my certification in Grief Counseling from the American Institute of Health Care Professionals. I primarily utilize cognitive behavioral and solution-focused therapy to help clients find direction and live a healthy, happy, productive life.

PLEASE BE ADVISED, I CURRENTLY DO NOT HAVE EVENING (AFTER 4PM) AVAILABILTY. Welcome, As your counselor, I want to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling and satisfying lives. I believe each person has unique strengths, talents, and abilities as well as personal resiliency—my goal is to help you uncover these qualities so you can build a life of purpose and meaning. I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss. Together, we’ll work to find clarity, confidence, and joy on your journey through this thing we call life! I'm a Licensed Professional Counselor in Pennsylvania, and a Certified Co-occurring Disorders Specialist. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 17+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy. Outside the Office I enjoy being active and being outdoors—walking, hiking, and and spending time with loved ones. I raise and train service dogs, attend dirt track races, meditate, and love cooking and baking. Family and friendship are the heart of my life, and I find joy in making meaningful memories every step of the way.

Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over 18 years of experience. I describe myself as compassionate and understanding. I pride myself in the way individuals can trust and feel safe to share anything without feeling judged. I feel that I am a good listener and work at understanding what your needs are. My approach is client-centered, and strength based. I utilize CBT, DBT, EFT, EMDR and Spiritual modalities.

I am Kyle McGee DSW, LCSW and I have been providing therapy services since 2016. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, Psychodynamic Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!

Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pennsylvania. I received my PhD from Widener University in Pennsylvania and my Masters from Radford University in Virginia. I have been practicing for 18 years and specialize in substance use treatment with a focus on pregnant and parenting women. It is through my time in the field that I have seen my passion lies in supporting not only people struggling with substance use but also their families and loved ones.

Hi there—it's a pleasure to meet you. I am a Masters‑Level Board‑Certified Music Therapist and Licensed Professional Counselor with more than two decades of experience supporting individuals across inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. I understand how much courage it takes to reach out for support, and I strive to make therapy a place where you feel safe, understood, and free from judgment. I work with individuals across the lifespan—from children and teens to adults and older adults—and I tailor my approach to meet each person where they are developmentally and emotionally. My work is rooted in trauma‑informed care, emphasizing safety, choice, collaboration, and empowerment. I recognize the impact that trauma can have on the nervous system, relationships, and daily functioning, and I approach each session with sensitivity, attunement, and respect for your lived experience. As a creative arts therapist, I also integrate music and other expressive modalities when helpful—offering additional pathways for emotional processing, self‑expression, and insight, especially when words alone feel limiting. I believe healing begins with a strong, trusting therapeutic relationship, and I am committed to listening deeply and communicating with compassion and honesty. My approach focuses on empowering you with the tools, insight, and emotional skills you need to navigate life more effectively and with greater confidence. Scheduling & Missed Appointment Policy: I understand that life can be unpredictable, especially for families and young clients. I offer one free missed session. After that, a $25 fee is applied for no‑shows or cancellations made less than 24 hours in advance. This helps me hold your spot and ensure consistent care while keeping sessions accessible and supportive. Session Lengths: Intake sessions are 60 minutes. Follow‑up sessions may be 30, 45, or 60 minutes depending on your needs and preferences.

Hello All! My name is Nicole. Do you feel overwhelmed both mentally and physically? Are you not sure what the feelings that you're having are, why you are having them, or don't know how to cope with them? I currently help clients learn about anxiety, depression, self-esteem, and trauma. I also help clients identify where these uncomfortable feelings could be coming from and ways that they can manage those feelings to be able to increase their quality of life. I love to work collaboratively with clients to be able to come up with a game plan to get you on the track of self-awareness and self-care. The approach we will use will depend on your needs and expectations in counseling. I like for you to take the lead on the direction of your treatment, and I am here to guide and help in any way that I am able to. Some common types of therapy that we might use together include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Behavioral Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT). Whatever your needs may be, facing that you need help with something that you are struggling with can be intimidating. However, you deserve to be able to grow through what you go through and be able to learn better ways of dealing with what brought you to this website in the first place! I will meet you with empathy, compassion, and understanding to be your partner in working through this. My goal is to be the lantern that guides you through the darkness that you are facing.

Hello. I am licensed marriage and family therapist and my clinical approach is cognitive-behavioral strength-based. I focus on helping people invalidate negative thoughts and become aware of their strengths. I do so in order to help them improve their confidence so that they can overcome challenges that they previously believed were impossible to triumph over. I also help people improve their boundaries to assist them with preventing others from negatively impacting their confidence and interfering with the development of their goals. With couples and families, I use an emotionally-focused approach that helps people become more comfortable with being vulnerable with people that are important to them. Becoming vulnerable helps people focus on discussing how they are impacted by others and what they need from them instead of blaming and criticism. Taking such a stance increases the chance that listeners will remain attentive instead of becoming defensive.

I’m Denissie Santana, LPC, a Licensed Professional Counselor who attended Montclair State University. I specialize in working with individuals experiencing anxiety, obsessive-compulsive disorder (OCD), health anxiety, and life transitions. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients better understand their thoughts, reduce distress, and build practical tools for everyday life. My style is collaborative, supportive, and goal-oriented. I work closely with clients to address patterns of overthinking, intrusive thoughts, and self-critical thinking, while also helping them build confidence and emotional resilience. I strive to create a space where you feel comfortable being honest, challenged, and supported throughout your growth. I believe that you don’t need to have everything figured out to be worthy of love, happiness, and connection. Through consistent effort and openness to change, I help clients make meaningful progress and feel more empowered in their lives. Outside of my clinical work, I enjoy spending time with my daughter, gardening, and being in nature. I also value time with my dog, which helps me stay grounded and present.

I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.

Hi, I’m Brandon Fisher, a licensed therapist with 10 years of experience helping individuals navigate life’s challenges. My approach is grounded in empathy, collaboration, and creating a safe space where clients feel heard and understood. I believe in the power of the therapeutic relationship to foster growth, insight, and healing. Whether you're struggling with anxiety, depression, trauma, or life transitions, I’m here to help you find clarity and peace.

I enjoy working with a diverse clientele and assisting with the development of skills surrounding issues such as anxiety, depression and conflict resolution. I am well-versed in a variety of approaches and cater that approach to best assist the client I am working with in each circumstance. I have specialized training in substance abuse and mental health as well as in psychodrama. I have worked with clients struggling with substance abuse and dual diagnoses for over ten years, and have a great deal of experience working with clients who struggle with mood and adjustment disorders.

I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs to promote healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.

Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!

I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.

I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasizes the importance of creating a supporting empathetic space where you feel heard and understood. By considering all aspects of your life (emotional, physical, social) we can work together to uncover your strengths, address challenges, and foster personal growth. This holistic perspective aims to empower you, enhance your self -awareness, and ultimately lead to significant and lasting changes.

You don’t have to keep holding everything together on your own. When life feels heavy, uncertain, or overwhelming, it can be hard to know where to start. My goal is to offer a calm, supportive space where you can pause, make sense of what you’re carrying, and begin finding your way back to yourself. Together, we’ll explore what’s been getting in the way of feeling balanced and connected, using evidence-based approaches and genuine collaboration to help you heal, grow, and rediscover a stronger sense of self. Hi, I’m Heather Schmauk MS LPC (Licensed Professional Counselor). With over a decade of experience supporting individuals through challenges related to mental health, addiction, and personal growth. I help adults navigate anxiety, depression, trauma, burnout, and major life transitions. My approach is grounded in compassion and collaboration by meeting clients where they are, while helping them reconnect with their authentic self. I provide a supportive and inclusive space for healing and growth.

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Hi there, I'm Colleen! Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you can't be present in your relationships? Is it difficult to give yourself credit even when it's deserved? It can be hard to navigate these struggles alone without support. My passion is helping clients reach self-awareness, identify unhealthy patterns in relationships and effectively build the skills to overcome stressors throughout their lifespan. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. I have 10+ years of experience in the human services/mental health field and have worked across various settings including the juvenile justice system, school setting, in-home treatment with children and families, and intensive outpatient and private practice settings. I approach treatment from an ecosystemic lens and my focus is engagement, empowerment and progress. I consider myself an eclectic therapist who caters treatment to best meet my client's needs. I subscribe to person-centered, solution-focused and cognitive-behavioral approaches with an emphasis on psychoeducation. My specialty is working with the teenage and adult population regarding issues such as depression, anxiety, isolation, life transitions, interpersonal relationships and boundaries, poor self-concept, and grief and loss. I also enjoy working with the entire family system to help understand core dynamics and help facilitate positive change. I truly look forward to the privilege of working alongside you to meet your personal goals and lead a more joyful, fulfilling life!

Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.

Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!

When you decide to work with me, my commitment is to bring the skills and passion for your journey of healing, and over 20+ years experience to help you reach your goals. If you are looking for an experienced therapist who is going to treat you with compassion, warmth and non-judgement... then we will be a great fit. Working with me, you can expect an approach that is individualized to you. You can expect to begin to feel relief from suffering and symptoms quickly as we focus on solutions and strategies for your personal growth. You can expect to be an active participant and have a say in your treatment goals. You can expect to learn new coping skills to manage your symptoms of anxiety, stress, depression, loss or trauma. And most of all you can begin to experience more hope to achieve what you want to achieve in your life.

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.

Hi! My name is Laura. I am a licensed professional counselor and art therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping you get to the point where you are ready to try new things to help you through your journey. I specialize in drug and alcohol treatment, ADHD, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), LPC (Licensed Professional Counselor)* I'm currently available for new clients during the hours of 9am-4pm. All my evening spots are currently held for current clients.

I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

Hello there! My name is April and I have been in this field for 10 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. I am committed to supporting clients make the changes they seek through relational and psychodynamic therapy, creating spaces where healing can happen through insight, connection, and trust. Whether you’re becoming a parent and noticing that your ADHD feels harder to manage, or you’re newly partnered and realizing your usual way of avoiding conflict no longer serves you—this is a space to make sense of those shifts. Together, we’ll slow down, reflect, and build new awareness.

Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address the root causes of these feelings and build meaningful relationships. My approach is warm, interactive, and "whole person" focused. My goal is to provide my client with a safe, accepting space to get the quickest relief possible.

I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.

Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience, both enriching and meaningful, inspired my interest in pursuing counseling. I was deeply moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I received my Master of Social Work degree from Portland State University and since, I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings, and more recently, at a college counseling clinic at the University of Montana. Within these programs, I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors. I am grateful that I can work to help individuals navigate the evolving nature of their lives by providing unconditional positive regard, encouragement, and supportive guidance.

Welcome! I'm so glad you're here and making this decision to try something new. Therapy can truly be a sacred space. It's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you! We may have some changes we need to make and some behaviors we have to part ways with, but through this healing journey, I want you to know how valued and loved you are. To embrace life again like we were meant to. To forgive others and learn to let go. To change what you can and find peace with what you can't. I operate from a trauma-informed perspective - recognizing how the past has changed the way we see ourselves and those around us. I look at how early life experiences impact our relationships, attachments, emotions, motivation, and joy. I incorporate mindfulness to help with regulation and utilize psychoeducation to understand that what happened in the past can't be changed, but we have the ability to pursue healing and growth regardless. I am self-pay only for couples sessions ($150/session).

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hello, I am James a Licensed Professional Counselor. I have over twenty years experience working with adults, teens and families across a range of settings, including outpatient, partial, drug and alcohol, home and schools. I enjoy working with adults and older teens struggling with anxiety, depression, trauma, relationship difficulties, family struggles, life transitions, or realizing something that worked before is no longer. I believe that the most significant change comes from not just treating symptoms, but through recognizing and understanding our thoughts and emotions through the a holistic lens and empowerment.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

I am a Licensed Professional Counselor with 8 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive