Blue Cross Blue Shield Therapists in Pennsylvania

Hello! I am a Licensed Professional Counselor with 19 years of experience. I work primarily with emerging (ages 18 - 29) and mid-life adults and have a robust private practice and college counseling background. My specialties include life transitions, relationship strain, trauma, women's issues, anxiety, panic, and substance abuse. I am excited to partner with you on an explorative journey toward positive change and growth. I recognize and appreciate that no two journeys are the same. Your counseling experience will be most successful if you are supported, empowered, challenged, and move forward at your own pace.

Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions.

I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices such as Cognitive Behavioral Therapy and Prolonged Exposure, along with experience in use of mindfulness, emotional tolerance and person-centered techniques with my clients. I've worked in community mental health for much of my career, so I have had experience with clients who had struggled with challenges such as housing insecurity, incarceration and addiction and complex grief. I also enjoy working with people who face challenges with self-image and relational trauma through education on boundaries and healthy communication as well as self-advocacy.

Hi, I'm Laura, a Licensed Professional Counselor based in Philadelphia. I help motivated adults navigate anxiety and distress, explore and process traumatic or upsetting experiences, and develop skills in self-expression, assertive communication, and boundary setting. I am direct but compassionate; I recognize the balance between providing steady support and gently pushing clients to face challenging issues when they are ready.

I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that arise from these conditions. I use a holistic, client centered approach as you, the client, works collaboratively with me to build an individualized, focused treatment plan that is designed just for you, ensuring we meet all of your needs and goals. I work to ensure that all of my clients are able to identify and use their strengths and provide coping skills throughout the therapeutic process that will create stability, relief from stress, and build confidence that will amplify your progress, leading to peace & success.

I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you!

I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.

I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.

Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome the barriers that prevent them from becoming their ideal selves. With nearly eight years of experience in the mental health field, I have worked with children, adolescents, adults, families, parents, and guardians from diverse backgrounds. My work has focused on helping clients navigate a wide range of challenges, including emotional regulation, behavioral concerns, relationship issues, and negative thought patterns. I strive to create a safe, supportive environment where individuals can explore, grow, and develop practical tools for lasting change.

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, OCD, substance use, and difficulties in achieving academic success. I am passionate about getting to the underlying cause(s) of your concerns. I congratulate you on wanting to take the first step to seeking a more fulfilling and happier life and I am happy to help support and empower you in that process. My work involves close collaboration with parents navigating the complexities of raising children and teens. Earlier in my career, I also supported clients dealing with weight management, body image concerns, and provided marital counseling to families in crisis.

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. My priority is to provide a safe, nurturing environment for us to work together in order to build a rapport, safely develop and integrate healthy coping skills into the day to day, and work towards meeting your goals.

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.

I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have extensive training in the areas in which I practice and always follow the guidelines for ethical outcome/evidence based care. I love my work and I approach it with a great deal of energy and enthusiasm. I offer a warm, safe, non judgmental environment where clients can do serious work on achieving their goals.

I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling services for 8 years. I empower my clients to reprocess upsetting memories and distressing experiences, fostering a path towards healing and resilience. By combining Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and EMDR with compassionate support, I create a safe and transformative environment where individuals can achieve lasting emotional well-being.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Welcome! Congratulations on beginning this path. I am here to support you every step of the way. As a queer-identified therapist, I specialize in providing support for individuals navigating chronic illness, loss, and grief, as well as those experiencing mood disorders. My therapeutic approach is warm and non-judgmental, and I strive to be that source of support, compassion, and encouragement for my clients while also teaching them valuable skills that allow them to access these tools within themselves. I listen with an open mind help you to develop your own personal wisdom and achieve meaningful change. My approach is psychodynamic, and strength based. I'm interested in the events of your everyday life, personal history, and how these aspects of your story relate to each other. I will help you to identify and build upon strengths you already have.

Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I work with clients to achieve their goals in a client-centered environment. I assist clients in identifying areas they have struggled, including engaging in maladaptive behaviors, and address these struggles by increasing client skills in areas related to emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness. When clients are able to utilize skills effectively, we can address the underlying trauma in a therapeutic and supportive way. I have worked in private practice, community mental health treatment, outpatient settings, and as a crisis clinician.

My aim is to walk alongside you so that we can together to explore your challenges, old hurts, dreams, and needs. These parts of you all have a context. Together we can explore the impact your identity, history, and place in the world play in your life. I will provide a non-judgmental space that welcomes all thoughts and feelings. You are the expert on you, even if that doesn’t feel true today. I’d love to support you in embracing your authentic self and achieving your goals. I am rooted in harm reduction using a person-centered, mindfulness-based, and existential framework. I have training in mindfulness, grief counseling, CBT, DBT, solution-focused therapy, and motivational interviewing. If you do not see a time that works for you listed here please feel free to contact me through Psychology Today to discuss availability: https://www.psychologytoday.com/profile/1478350

As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people". Likewise, the importance of understanding one's family of origin and how this shapes our views of people and the world and impacts how we relate with people and navigate our world. I work from a relational, psychodynamic, family-systems, trauma-informed, and neurobiological perspective. Feel free to reach out for more information!

Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I strive to create an affirming, non-judgemental, and empathetic environment for my clients to express themselves authentically. The therapeutic process is one in which I will utilize cognitive restructuring, mindfulness, and self-compassion practices to facilitate processing, feeling, and connecting to oneself and emotions. My preferred populations are adolescents 14-18, transitional adults 19-25, and adults. I specialize in Autism Spectrum, Attention Deficit Hyperactivity Disorder, Post-Traumatic Stress Disorder, trauma-related disorders,&anxiety disorders, I provide in-depth assessments, track progress, and modify when necessary. I have had extensive cultural training and find fulfillment in providing my clients with an open, accepting, and encouraging environment. My passion is to see others succeed, which makes counseling something I enjoy doing. If you have read this far, I want to work with you. I intend that you come to a space where you are seen in a way that is contrary to what you have experienced. Reach out!

My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ population. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. My approach to therapy is honest, open communication, with mutual respect being of utmost importance. My wish for you is that you feel safe so you are able to share your thoughts, feelings and emotions. I feel the only way you will be able to get anything out of our therapeutic relationship is you and I working together on establishing mutually agreed upon goals.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.

Hello, my name is Mark Stoltz. Are you feeling that you have lost your way in the midst of your current circumstances? Maybe you are feeling overwhelmed, depressed or anxious. Perhaps you are experiencing relationship concerns, loss, or unresolved issues from your background. As a therapist I love working with people and I have over 35 years of experience in assisting others with various life issues. I am skilled at assisting you in identifying what you are thinking and feeling as we work together to come up with strategies for your wellness. if you struggle with critical self-talk and perfectionism, please know that there is help available. As a therapist I am concerned for a person's physical, emotional, and spiritual health. My clients experience me as a compassionate listener whom is willing to provide insights on your journey. I see a wide variety of clients from various backgrounds and I am also comfortable with individuals who are specifically seeking a Christian therapist. I am experienced in multiple treatment modalities and I take an eclectic approach to help you reach your treatment goals.

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!

I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and identify your personal goals, strengths, talents, and accomplishments to build the changes you want to bring to your life. I will show you how to utilize techniques to help you ground, calm, empower and identify choices. Whether you are struggling with trauma, depression, anxiety, grief, displacement, adjustment or burnout you can heal and restore. Seeking therapy is the big first step in change. You deserve to express and share your personal story in a safe and respectful interaction. Our sessions together will utilize the best of person-centered therapy, cognitive behavioral therapy, and other modalities that are evidence-based so you can heal and build up your mental health tailored to your specific needs to have the confidence, peace and joy you deserve. I look forward to working with you. Thank You, Peggy

Hi! I'm a Licensed Professional Counsellor (LPC) based in PA. I received my Masters from Immaculata University and have been practicing for 25 years. I help people struggling with substance use and mental health disorders become the best versions of themselves. I am a certified CBT provider, however, I like to tailor each modality according to the clinet's individualized needs.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 8 years. I own, operate, and counsel through my own LLC practice that specializes in helping clients work through trauma, abuse, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for three years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.

I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.

(They/She) I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environments as well as financial stability. Since then I have completed masters degrees in counselor education and clinical counseling and was first licensed as a professional counselor in 2014. I'm currently credentialed as a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. In my career, I've been privileged to serve many individuals in crisis, community based, and outpatient counseling settings. I've worked with individuals experiencing mood and anxiety concerns, addiction, trauma, and severe and debilitating mental health issues. Also, as a gender and sexually diverse member of the LGBTQIA+ community, I am well suited to address the unique needs of individuals exploring ideas related to their own gender and sexuality or that of a loved one.

Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 18 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who live with, or care for someone living with, Neurodivergence such as Anxiety, Depression, Bipolar, Autism, ADHD, Mild to Moderate IDD, and Down Syndrome. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

I am a Licensed Professional Counselor, in the state of Pennsylvania. I have been in the field for over fifteen years, and licensed for over ten years. In that time, I have accumulated clinical experience working with adolescents, emerging adults and adults. My training and experience are grounded in implementing Cognitive Therapy strategies, developing skills from the Dialectical Behavioral Therapy model, and conceptualizing from a Trauma Informed lens.

Welcome! I am a licensed counselor, a board certified registered art therapist and a registered play therapist. I am a college professor of counseling and art therapy and have been practicing for almost 20 years. I love working with people to trust who they are and becoming their most authentic selves.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.

Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of self-discovery. My approach is grounded in empathy and understanding, creating a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.

Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my Master of Social Work degree from Temple University. My Experience My background includes over 20+ years of experience working in the mental health field. Our therapeutic relationship is one of the essential factors in the therapeutic process. I love to be part of your healing and discovery journeys. I aim to help you reach your full growth, healing, and wellness potential. Therapy Goals My goal as the therapist is to make you feel comfortable, validated, and empowered throughout the therapeutic work that we do together. I take a more supportive role, and compassion is paramount to me. To help you reach those goals, I may use a variety of approaches such as Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy (CBT), Client-Centered and Narrative therapy approaches that focus on building trust and an authentic rapport. We’ll address your unique concerns and resolve a variety of life’s challenges together. The old narratives or “stories” we tell ourselves are sometimes destructive and impede personal growth. I’m here to help you find understanding and a path forward.

Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to healing, empowerment and self expression. I've been a therapist for over 20 years and find great purpose in my work with clients of every age and lifestyle seeking relief from burnout, personal struggles and the desire to live a more authentic life. I bring a great deal of life wisdom, enthusiasm and understanding along with my clinical skill. I support clients to integrate and share their true expression - to help clarify their needs and move out of feeling stymied and unfulfilled. Talk therapy with me can include gently guided art, movement, and writing to get out of the fog and into clarity and forward momentum.

I work from a humanistic approach and believe in being holistic and pulling from a variety of counseling theories and techniques to meet clients where they are at. I work with children and adults from diverse backgrounds and with a range of concerns. I have experience working with anxiety, depression, trauma, personality disorders, dual-diagnosis clients, etc. I have a special interest in military, first responders, and children from the child welfare system. I believe that counseling is a partnership of sorts and try to help individuals meet their full potential by understanding their life experiences from their perspective. I combine experience with education to provide a realistic approach to counseling by empowering individuals in their journey and help them meet their full potential. While I am grounded in a humanistic, person-centered approach, I believe that no one person is the same and that having an eclectic approach to helping others is important. Please feel free to reach out and see how I can best help you meet your needs and reach your full potential.

Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.

Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwhelming at first, but it can significantly improve your mental well-being and personal growth. Taking the initiative to find peace and happiness is an accomplishment in itself. Having someone supportive and validating of your experiences is crucial during this vulnerable time. As someone who has worked as a Licensed Clinical Social Worker (LCSW) for over 20 years, I have had the privilege of helping people overcome anxiety, depression, and trauma. My experience stems from working in residential and community mental health organizations. I always keep up with ongoing training and certifications to stay up-to-date with the latest changes and challenges that women and men face today. Together, we can set achievable goals and boundaries while identifying and working through negative thought patterns that may be hindering your progress. It would be an honor to work with you and help you improve your mental health.

Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. Congratulations you have made it this far. Let's take the next steps together.