I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement.
What treatment methods and tools do you utilize?
Positive Psychology. Cognitive Behavioral Therapy (CBT). Narrative Therapy. Existentialism.
Explain to clients what areas you feel are your biggest strengths.
I bring a passionate approach to all mental health needs and concerns. With a background in athletics as a student-athlete playing collegiate soccer at the NCAA level, I have years of experience in creating mindsets that yield consistent results for students, athletes, professionals, and anyone looking to improve their performance in life itself. I focus on maximizing success for my clients in every aspect of life.