Pennsylvania Therapists who take Aetna - Allied Benefits

Finding a therapist who accepts Aetna - Allied Benefits can make accessing mental health care more convenient and affordable. With 785 verified therapists in Pennsylvania who take Aetna - Allied Benefits, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - Allied Benefits.

Availability updated: 10/16/2026

Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Parenting
+9
Hi! I’m Jess! I’ve been a licensed counselor for almost 20 years, and I’ve truly loved the opportunity to walk alongside so many different people through the various times of life. One of my favorite parts of the work is getting to know someone in those early conversations. I genuinely enjoy hearing your story, learning what has brought you to therapy, and understanding the experiences that have shaped you. There’s something meaningful about getting to know the person behind the struggles they’re bringing into the room. I especially enjoy working with people who are ready to explore the possibility of change. You don’t have to have everything figured out, and you certainly don’t have to know exactly what needs to change before you begin. Sometimes it’s enough to recognize that something isn’t working the way you hoped and to feel ready—or even just curious—to see what might be different. My hope is that therapy can become a place where you feel understood, supported, and encouraged as you begin to imagine what life could look like when things start to shift.
Available

Often rebooked

Authentic
Direct
Solution oriented
Specialties
Depression
Life Transitions
Mood Disorders
+8
I’m a Licensed Professional Counselor who believes therapy should feel real—not overly clinical or like you have to say the “right” things. I work with individuals dealing with anxiety, depression, relationship stress, trauma, and life situations that feel overwhelming or hard to manage. A lot of the people I work with feel stuck, drained, or unsure where to even start—and that’s completely okay. I’m both supportive and direct. I’ll meet you where you are, but I’ll also help you look at patterns, behaviors, and thoughts that might be keeping you stuck. My goal isn’t just to listen—it’s to help you actually move forward. My background includes working in high-stress environments and supporting people through complex challenges, including trauma and substance use. Because of that, I take a practical, down-to-earth approach that focuses on what actually works in real life—not just in theory.
Available

New to Grow

Specialties
Anxiety
Foster Care/Adoption
Trauma and PTSD
+4
For over thirty years I have had the privilege of providing therapy to individuals who have experienced challenges in life such as trauma, abuse and loss. In my work I use a variety of therapeutic techniques including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Trauma Focused-Cognitive Behavior Therapy (TF-CBT). The decision regarding which modality is used is a joint decision made with the client and myself based on an open discussion about my client's needs and what they are comfortable with.
Available
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi there! Thank you for taking the time to look at my page! Finding the right therapist can be a daunting process. So, my hope is that I can do my part to help you to feel comfortable...remove some of the awkwardness from the process...and ideally, have you feeling motivated and excited about starting your therapeutic journey! A little bit about me and how I approach the therapeutic process... Without question, one of the comments I hear most from clients is that they're always surprised by how much they actually ENJOY our sessions —even when working through some of their most difficult challenges. I jokingly tell people that my "superpower" is that I'm really good at making therapy feel like a great conversation between two people - and one of those people just HAPPENS to be a therapist who helps you work through the things that are keeping you stuck. Therapy should make you feel as though you are getting something out of this...and that you are growing, healing - and thriving because of it. I've been fortunate to be able to help people from all walks of life and what I have learned is that regardless of background, culture, socioeconomic status, or life circumstances, people want many of the same things—meaningful relationships, resilience through life's challenges, and a sense of purpose/fulfillment. So, whether you're facing personal challenges, professional pressures, or both, my goal is to help you get on the path where you can finally feel like you not only have a handle on this thing called Life - but that you are THRIVING in it!
Available
Authentic
Empowering
Warm
Specialties
Anxiety
LGBTQ
Peer Relationships
+9
Hello! Do you feel a need to improve yourself, your relationships, or our life but find it is unclear or hard not to fall back into old patterns? This is especially true if you a part of the BIPOC and LGBTQ+ communities as getting support and building community does not come with a guide and can change as you change. I can help through my lived experience as a Black, Non-binary polyamorous person who have had similar struggles navigating my life and my relationships.
Available
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+5
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Grief
+7
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental health services in various clinical settings to a diverse client panel. For all individuals, I believe it is critical to look at the whole person, considering the mind-body connection and their environment when engaging in therapeutic services. I practice from a strengths-based perspective to rally the inner resourceful champion within us all. I aim to assist clients with reaching their goals by providing a safe, non-judgmental place to talk about fears, concerns, and barriers that may interfere with their quality of life.
VirtualAvailable
Authentic
Challenging
Empowering
Specialties
Addiction
Anxiety
Depression
+9
"Welcome. I'm Jeanette DeSilva, a Licensed Professional Counselor (LPC), with 16 years dedicated to walking alongside individuals on their journey to lasting freedom from issues such as anxiety and depression, destructive behaviors and addiction or those who are just wanting help developing a deeper spiritual life and rebuild their relationship with God. In our work together, I integrate the evidence-based principles of Cognitive Behavioral Therapy (CBT). The core idea of CBT is that our thoughts significantly influence our feelings and behaviors. Together we'll work collaboratively to identify and re-frame unhelpful thought patterns, belief systems and behaviors that contribute to mental health struggles, poor self-image, relationship issues, grief and loss and destructive behaviors like unhealthy coping. My goal is to equip you with practical and therapeutic skills and strategies to navigate the challenges of mental health disturbances, addiction issues or just difficult life struggles you may currently be facing. If spirituality is an important aspect of your life and you are wanting it a part of your therapeutic process, as a Christian Counselor I am skilled in utilizing biblical principles such as scripture, prayer and meditation into proven therapeutic approaches to help in building a strong arsenal to overcome and resolve life's challenges and walk in complete healing and freedom. Science and faith can truly work together. We will focus on: Addressing mental health issues such as anxiety, depression, low self-esteem and interpersonal/relational conflict resolution. I am also extensively experienced in substance abuse and addictions. Identifying and Resolving Destructive Behaviors: Addressing any unwanted behaviors such as substance abuse, self-medicating behaviors or just cycles and patterns of critical inner dialogue and destructive core beliefs blocking your growth. You are not alone in this struggle. I offer a non-judgmental, empathetic space where we can work together to help you achieve lasting emotional/mental change.
VirtualOffers in-person in Springfield Township, PA - Accepting clients in PAAvailable

Often rebooked

Challenging
Intelligent
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available
Authentic
Open-minded
Direct
Specialties
Anxiety
Depression
Grief
+8
Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.
Available
Authentic
Empowering
Challenging
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor (LMHC) in the state of New York and I am also a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania. I am a national board-certified counselor, board-certified clinical mental health counselor, and board-certified approved clinical supervisor. I have been in practice for over 20 years and have focused my practice and supporting individuals dealing with life transitions and traumatic or disturbing events. I have expertise in supporting LGBTQIA2S+ Population (Trans and Gender-fluid individuals specifically), Marginalized communities, PTSD, CPTSD, Major Depression, Dissociation, and Neurodivergent clients.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome! My name is Melanie Kopano. I'm a Licensed Clinical Social Worker (LCSW) based out of Pennsylvania. I received my Master's Degree from West Chester University, and I've been a therapist for the past 20 years. I'm a Christian and a counselor, and I love seeing how Biblical truths and clinical methodology work hand in hand to effect meaningful change. That said, I've worked with people in all seasons of life and from many different backgrounds in both secular and faith-based settings. I take great joy in seeing my clients find the direction, freedom, and/or healing they're seeking.
VirtualOffers in-person in Jonestown, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Autism
Child or Adolescent
+10
Hi, I'm Dr. Lauren! I have over 10 years of clinical experience working primarily with children, adolescents, and young adults with autism, ADHD, anxiety, and selective mutism. I earned my Doctorate in Clinical Psychology from La Salle University in Philadelphia. After completing a neuropsychology fellowship at the Massachusetts General Hospital Lurie Center for Autism during the COVID-19 pandemic, I knew I wanted to return home to Philly. I went on to complete a two-year postdoctoral fellowship at the Center for Autism Research at the Children's Hospital of Philadelphia, where I later worked as a staff psychologist for nearly four years. I'm now excited to bring this experience to my own private practice, where I can focus on providing thoughtful, evidence-based care tailored to each individual and family. In my free time, I enjoy singing, playing golf, going out to eat, and spending time with my husband and 4-year-old rescue chihuahua-mix, Nugget.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Grief
+6
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.
VirtualAvailable

Often rebooked

Open-minded
Solution oriented
Direct
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I'm a Licensed Professional Counselor (LPC) in Pennsylvania, a National Certified Counselor (NCC), and a Certified Drug & Alcohol Counselor (CADC), with additional certification as a Clinical Trauma Professional (CCTP). I hold a Master of Science in Clinical Mental Health Counseling from Gannon University and have over six years of clinical experience across inpatient, partial hospitalization, IOP, and outpatient settings. I specialize in trauma and addiction, and also regularly work with grief, anxiety, and depression.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello, My name is Pam, and I am a Licensed Clinical Social Worker. I've been working in the field of mental health in various roles for about 10 years now. I have done individual, group and family/systemic therapy and I have worked as a Clinical Director in a community mental health agency. Most recently, I've worked in a correctional setting. My priority in treatment is establishing a strong foundation of trust with my clients. I am laid back and relatable in many ways, and I tend to work from a strengths-based perspective. YOU are the expert on your life and we will build off of inherent strengths and skills you already possess.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Domestic Violence
Personality Disorders
Trauma and PTSD
+6
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
+8
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as family, grief, stress, anxiety, relationships and health conditions. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I like to look at strengths and put you at the center of your story while staying true to my feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+15
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Throughout my career in therapy, I have focused on treatment of Veterans, first responders, and those who have experienced trauma. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!
VirtualAvailable
Warm
Open-minded
Direct
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi! I'm Dana, a licensed therapist (LPC) in Philadelphia for adults who are tired of the way their past experiences keep impacting the way they show up in the present, who feel like their feelings are "too much", and who get stuck overthinking everything but are unable to make meaningful change stick. If you're struggling with trauma, depression, anxiety, grief, relationship issues and/or low self esteem; I'm here to tell you that there isn't anything 'wrong' with you. You aren't broken, you have simply learned to cope in ways that are no longer serving you. You don't need to be labeled or pathologized, you need to be supported by someone who actually gets you. My full availability is not always listed on the Grow scheduling calendar. If you are interested in booking with me but don't see the date/time you were hoping for, please send me a message and I will see what I can do to accommodate you.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+10
I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish. My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals. Feeling heard and understood is at the heart of healing, and it’s something I strive to offer every client. I approach each person with genuine curiosity and compassion, seeking to understand the experiences that have shaped who they are. I believe everyone deserves the chance to become their best self and create a life that feels meaningful and fulfilling.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+6
I’m Crissy Miyake, a licensed clinical psychologist who understands the benefit of therapy and the difficulty in asking for help. Specializing in anxiety, depression, stress, and trauma recovery, my initial priority is always to create an interaction that feels authentic, safe, and welcoming. Former clients have described me as “down to earth,” warm, and direct. Sessions together will be an active collaboration and our conversations will be a mixture of guided topic discussion, structured discovery, and fluid exploration. I also naturally incorporate humor and often recommend resources (readings, worksheets, podcasts, etc.) to reinforce the work in between sessions.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Child or Adolescent
Fertility & Reproduction Issues
Self Esteem
+9
Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
At this time, I am not accepting couples clients. As a Licensed Marriage and Family Therapist (LMFT), I provide trauma-informed, culturally responsive psychotherapy with a specialization in Complex PTSD (C-PTSD) and intergenerational trauma. In a supportive and nonjudgmental virtual space, we will explore how past experiences and relational patterns shape the present while working toward meaningful healing and growth. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+9
Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or burnt out in your daily life? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, stress, depression, ADHD, and difficult life transitions. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood wounds, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey. **Please note: I require a 15 minute consultation call prior to our first intake session to ensure a good fit**
VirtualOffers in-person in Upper St. Clair Township, PA - Accepting clients in PAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+3
Welcome! I’m Emma, and I’m so glad you’re here. Taking the first step toward mental wellness can feel daunting, but it doesn’t have to be. My goal as a therapist is to help guide you through life’s challenges so that you can discover your true potential and build the life you truly deserve. I understand that starting therapy can be a big decision, and I want you to know that you're not alone in this process. I believe that you, as my client, are the expert in your own life, and my role is to help you tap into your inner strengths and resources. Whether you’re struggling with anxiety, feeling “stuck”, or seeking personal growth, I’m here to listen, support, and walk alongside you on your journey toward emotional healing and mental wellness. Through counseling, we can explore what you need to feel better, and we’ll work together to create a path forward that’s in alignment with your values and goals. I use a strengths-based approach to help you recognize the skills and abilities you already have, empowering you to overcome challenges. I also draw on a person-centered approach, ensuring that you feel heard, understood, and respected in every session. If you’re ready to take that first step toward building the life you deserve, I’m here when you’re ready to share. Let’s work together to create the positive change you’re seeking.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+5
I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.
VirtualAvailable

Often rebooked

Authentic
Humorous
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS). I am licensed in both Pennsylvania and North Carolina. I earned my Master’s degree in Professional Counseling in 2014 from Carlow University in Pittsburgh, Pennsylvania. I have over 12 total years of experience in the mental health and behavioral health field, and I have worked with a variety of populations including young children, adolescents, adults, and the geriatric population. I have worked in both inpatient and outpatient settings and have experience working with individuals, families, couples, and groups addressing issues ranging from anxiety, depression, trauma, abuse, grief/loss, self-esteem issues, anger management, behavioral issues/oppositional defiance, ADHD, Autism, issues with social interactions and/or social phobias, Bipolar disorder, relationship issues, family conflict, and parenting issues. My therapeutic approach is based on the client’s needs, and I believe there is no one therapy approach that works for everyone, as we are all different and unique individuals. I believe it is important to meet clients where they are, and work collaboratively together towards established goals. I believe in being open and honest in sessions to assist clients with gaining the feedback and assistance they need in making the changes that will better their lives. I believe the client-therapist relationship is extremely important, and there must be a good sense of trust, honesty, and teamwork between therapist and client for therapy to be productive and for goals to be achieved. I greatly appreciate you taking the time to learn a little bit about me, and if you feel I am the right therapist for you, I look forward to working together!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Self Esteem
Women's Issues
+7
I believe meaningful change happens through authentic connection and genuine understanding of your unique story. With years of clinical experience, I offer a warm, compassionate space where you can feel truly seen and supported. I work with individuals across the lifespan—young adults, adults, and elders—navigating anxiety, depression, trauma, addiction, sleep issues, work stress, life transitions, and much more. My approach is flexible and tailored to you, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based stress reduction, strength-based work, and humanistic practices. Whether you're working through a specific challenge or seeking to move beyond survival into genuine growth and fulfillment, I'm here to help you find your way.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
ADHD
Anxiety
Career Counseling
+8
I’m a Licensed Professional Counselor with 18 years of experience supporting children, teens, adults, and older adults. I’ve worked in a wide range of mental health settings—including inpatient and outpatient programs, schools, juvenile detention, family-based services, universities, prisons, and private practice—which has given me a deep understanding of how mental health needs evolve across the lifespan. After seeing how limited access to care was in rural Pennsylvania, I became an early advocate for telemental health. Today, I offer both virtual and in-person counseling, giving clients the flexibility to choose what feels most comfortable and accessible for them. Starting my own practice during the pandemic allowed me to create a healthier work-life balance while dedicating my full attention to providing compassionate, high-quality care. My goal is to meet you where you are, help you feel understood, and support you in building the tools you need to move forward with confidence and peace.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Self Esteem
+5
Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do you ever feel overwhelmed and pulled in a million directions? Struggle to say “no”? Find your mind cluttered with endless thoughts, feelings, and concerns? Life’s challenges can sometimes leave us feeling lost, alone, and unsure where to turn. Pause for a moment—know that I hear you, and I can help. By working together, we will develop coping skills and strategies tailored to your unique needs so you can feel more confident and in control. Who I Work With I work with childrenn, adolescents, adults and older adults navigating: - Anxiety and depression - Life stressors and major changes - Grief and loss - Low self-esteem and confidence issues - OCD symptoms - Anger management - Social anxiety and awkwardness My approach is diverse because each client’s needs are unique. I often integrate multiple therapeutic modalities to provide the best support. I draw from evidence-based methods including: - Cognitive Behavioral Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Motivational Interviewing - Mindfulness-Based Therapy and Meditation - Compassion-Focused Therapy - Dialectical Behavior Therapy (DBT) - Psychodynamic Therapy - Humanistic Therapy - Trauma-Focused Therapy My Background I hold a Master’s Degree in Counseling Psychology with certification in Secondary School Counseling, and later earned certification in Elementary School Counseling from Immaculata University. I am a Licensed Behavior Specialist and a Nationally Certified Counselor. I look forward to walking alongside you on your journey toward growth, healing, and resilience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Eating Disorders
Self Esteem
Women's Issues
+4
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+5
Hi! I'm Steph! I have been a therapist since receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported. I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experience in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives. If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Foster Care/Adoption
Trauma and PTSD
Women's Issues
+10
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the states of Pennsylvania and Florida. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences or life transitions has been my passion...well and JESUS. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. My goal is to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing. When I am not working, I enjoy doing aerial arts! I train primarily on silks and love to be 30 feet in the sky.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi! My name is Emily. I am glad to meet you and share a little about myself. I have been a Licensed Clinical Social Worker for over 10 years. In college, I focused on mental health and working with diverse populations. I currently reside in the Pittsburgh area, but I originated from North Carolina. I consider myself dedicated, creative and empathetic and look forward to working with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
+10
I am licensed with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Anger Management
+7
Hi, I'm a Licensed Marriage & Family Therapist (LMFT) based in Virginia and Pennsylvania. I received my Doctorate degree in Couple & Family Therapy from the University of Minnesota and have been practicing for 8 years. I have experience working with individuals, couples, and families who struggle with anxiety, chronic health conditions, depression, loss and grief, stress, trauma, and relationship issues such as boundaries, parenting, intimacy, infidelity, trust, and more. I work with clients to process and heal psychological and relational pain. I believe that therapy is both science and art. The art of therapy can be seen as a joint venture between clients and therapists, and the science reflects in providing assessments, treatment plans, and evidence-based interventions. I believe in the collaboration between clients as experts in their lives and myself as a therapist who is trained in providing therapy services.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
+2
Hi, I’m Sue Shannon. With over 25 years of experience as an outpatient therapist, I’ve had the privilege of supporting both children and adults through a vast and diverse range of life’s challenges. My approach is rooted in the belief that therapy should be as practical as it is supportive. I’m committed to creating a goal-focused environment where you aren't just heard and understood, but where we work together to build a clear, actionable plan for the future. Whether you're navigating a long-standing hurdle or a new life transition, I bring two decades of insight to help you find your footing and move forward.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
Coping Skills
Trauma and PTSD
+10
Hello! Welcome to my site, my name is Ryan Brooks Leslie, licensed professional counselor and registered art therapist. I'm glad you found me here. There are few situations in life which are comparable to being in therapy; A helping relationship based on mutual respect, honesty, humility, educated/objective guidance, and genuine connection, in order for you to better navigate this thing we call "life". Being able to say anything, without fear of judgment, reproach, or rejection can allow you to truly face the obstacles that separate you from happiness and freedom; to be the best and most fulfilled version of yourself. I have spent the better part of 18 years educating myself and honing my counseling skills to people in this endeavor, and I must say I love being a therapist and have great confidence in my therapeutic skills and their benefit to you. I am experienced in addictions, trauma (EMDR- Eye Movement Desensitization and Reprocessing), anxiety, bipolar disorder, depression, improving social skills, existential life issues and transitions. I have found that it is often a combination of forces within and without of ourselves that create our unique situations that we need help with. While I have many methods to facilitate processing (talking, art therapy, mindfulness, EMDR), I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming the challenges of your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I commend you for your effort and I am here to support, empower and be a fellow traveler on your journey. "The most powerful thing in the world, is an idea whose time has come"- Victor Hugo
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I'm a Licensed Professional Counselor with nearly 15 years of experience helping individuals navigate life's challenges. Whether you're feeling overwhelmed by stress or coping with anxiety, depression, trauma, bipolar disorder, ADHD, relationship concerns, parenting challenges, postpartum changes, school or work stress, legal issues, or major life transitions, I provide a supportive space where you can feel heard and understood. My approach is warm, direct, and solution-focused. Together, we'll identify what's keeping you stuck, strengthen healthy coping skills, and build practical strategies that help you feel more confident in your daily life. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. I have experience working with both complex mental health concerns and clients who are generally functioning well but want support processing difficult experiences and trauma, improving relationships, or managing stress more effectively. When clinically appropriate and based on medical necessity, I am able to complete FMLA and disability paperwork as part of treatment. My goal is to help you feel supported, develop effective coping tools, and create meaningful, lasting change.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+6
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Eating Disorders
Life Transitions
+4
Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Please note: Currently, I only have availability for one bi-weekly client. My current scheduling availability includes Friday afternoons, and Saturday or Sunday mornings. This is my only availability at this time (as of 9/19/26). I have over 20 years of experience in the mental health field and have worked in a variety of settings, including outpatient care, school-based therapy, partial programs, and community mental health. I work with adults ages 18 and up, and I support clients dealing with anxiety and depression, PTSD, life transitions, neurodivergence (such as autism and ADHD), and women’s physical and mental health concerns. My approach to therapy is eclectic, trauma-informed, and client-centered. I believe therapy works best when it’s tailored to you—your goals, your strengths, and what you need right now. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. I’m also a Certified Clinical Trauma Professional (CCTP). Most importantly, I strive to create a warm, genuine, and safe space where you can be yourself and share what’s really going on. Therapy with me is a collaborative process, and my goal is to help you feel supported, understood, and empowered as you move toward growth and healing.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Grief
Self Esteem
+10
I help men and women who feel overwhelmed, emotionally drained, or disconnected from themselves while trying to keep up with work, family, relationships, parenting, and everyday life. Many of my clients are high-stress professionals, first responders, caregivers, parents, or people who are used to being the one everyone counts on. They may be dealing with anxiety, grief after a loss, trauma, low self-esteem, childhood experiences that still affect them, or major life changes including perimenopause and menopause. You may be the person everyone relies on, but inside you feel exhausted, irritable, stuck, or unsure of yourself. You might overthink, people-please, have trouble setting boundaries, or feel guilty when you try to put your own needs first. In therapy, we focus on helping you understand what is keeping you stuck and what you can actually do differently. Together, we build self-worth, strengthen emotion regulation, create healthier boundaries, improve coping skills, and work toward feeling more confident and in control of your life.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Aetna - Allied Benefits you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Allied Benefits you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.