LPC, 11 years of experience
In this world where even feelings seem to have their own set of feelings, and emotional rollercoasters are our daily ride, I'm here to be your compass through the ups, downs and sideways of life. And, yes, a touch of humor is my secret weapon. What sets me apart? I've mastered the art of infusing every day jingles and anecdotes into therapy sessions, because, let's face it, sometimes a deep breath, a giggle and a chocolate chip cookie can work wonders on almost any mood. I am eagerly looking forward to connecting with clients who appreciate an authentic and down to earth counseling style. Let's navigate the complexities of life and feelings together.
First session is easy- a laid back conversation about who you are, who I am and for us to see how we fit together. My goal is to provide a relaxed environment to tell your story on what is bringing you into session. From there, we will develop a plan as to what you'd like your session to look like moving forward.
I think my greatest strengths are compassion, empathy and genuine want to connect with others. As a fellow mom of 2 young kids, wife, mom, sister- the list goes on- I know how hard it is to take time for yourself.
I am to serve anyone who is ready and will to grow through what they've gone through. I welcome you to allow me to support you to embrace the good, bad and muddled sides to life.
My family therapy sessions are designed to feel and provide a safe and supportive space for every member to express themselves freely and authentically. I have engaged in family therapy work for almost with a passion to discover the unique dynamics and strengths that make your family special. With empathy and expertise, I will guide you to navigate challenges, communicate effectively and cultivate deeper connections that endure life's trials and triumphs.
CBT is utilized to empower and explore the intricate relationship between thoughts, emotions and behaviors. With this form of therapy, we will work to rewrite negative patterns and reclaim control over your life. In doing so, you will learn strategies to embrace adaptive coping, cultivate a mindset that is rooted in positivity and growth.
Couples counseling offers a sacred space where partners an come together to deepen their connection, heal wounds, and co-create a future filled with harmony and understanding. I will encourage you through empathetic listening, sprinkled with some real- life experience and humor to navigate conflicts, enhance communication and build a foundation of trust and respect. Together, we'll uncover the unique strengths and dynamics of your relationship, empowering you to overcome obstacles and cultivate a bond that can withstand the test of tim.
Emotionally Focused Therapy provides a nuturing space for individuals to explore, understand and transform their inner thoughts. We will work through unraveling the complexities of your emotions, honoring their depth and significance in shaping your experiences. Together, my hope is that you find a path to self discovery and healing while uncovering the underlying patters of beliefs that influence your emotional well being.
1 rating with written reviews
May 17, 2025
Ericka understands my concerns and life history. When I am with her, I feel at ease and I can talk to her about anything. I feel more confident in the things I need to do to find a peaceful place in my heart. Thank you Ericka. I am grateful.