EAP:Cigna Therapists in Pennsylvania

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 652 verified therapists in Pennsylvania who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Philadelphia

Availability updated: 8/21/2026

Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Family Conflict
Peer Relationships
+6
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!
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New to Grow

Specialties
ADHD
Anxiety
Depression
+6
Hi! My name is Alexys and I am a Licensed Professional Counselor. Since 2010, I have dedicated my clinical career to helping individuals navigate life's complex transitions, process deep-seated challenges, and build healthier, more intentional relationships. I believe that therapy is at its best when it is a true partnership. You are the expert on your own life story; my role is to provide the clinical expertise, objective perspective, and dedicated space to help you make sense of it.
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New to Grow

Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
+6
I value evidence-based treatment! I know approaching mental health can often feel confusing, undefined, and can elicit questions like, "Where do I even begin?" I want to create a roadmap to feeling better. We'll define markers of progress and track your momentum over time. By creating clear indicators for success, we'll have a clear, grounded approach to treatment. Further, it is incredibly important to me that you feel safe and welcomed in-session. I know that treatment can be a very vulnerable process, so your comfort is of the utmost importance. We can move at whatever speed feels best to you. Thank you for your consideration, and I hope to hear from you soon!
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
+7
If you’re feeling overwhelmed, stuck, or hard on yourself, you don’t have to navigate it alone. I support people in understanding their emotions, easing anxiety, and building healthier ways to cope with life’s challenges. Together, we explore patterns, discover practical strategies, and focus on small, meaningful changes. My goal is to create a warm, supportive space where therapy feels approachable and genuinely helpful.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+10
Hello and welcome! I'm Pam. If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.
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Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Coping Skills
+4
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move towards your goals. My counseling career started in 2010 where I focused on working with primarily adults dealing with addiction, anxiety, depression, self-esteem, family conflict and other mental health concerns. I provide a warm, welcoming, and supportive space that allows individuals to show up as themselves. The overall goal for most is the pursuit of happiness and life fulfilment. Often stressors resulting from anxiety, past trauma, separations, life changes and addiction (amongst other things) interfere with reaching happiness. Life is about progress not perfection! Being intentional with your thoughts and behaviors are ways that will get you closer to your goal. Utilizing a variety of therapeutic strategies allows me the flexibility to treat each client as an individual. With over 14 years of experience, I am confident that I can meet you where you are while helping you get to where you want to go!
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New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
I am a licensed clinical social worker with 15+ years of experience helping people move through life's harder chapters - stress, anxiety, big transitions, or just needing space to think things through with some guidance and support. My goal is to establish authentic connection quickly, while providing collaborative and emotional support to identify practical strategies for the moment you're in.
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New to Grow

Specialties
Couples Counseling
Perinatal Mental Health
Trauma and PTSD
+5
If you’ve ever found yourself asking, “Where did we go wrong?” or aching to feel close to someone who now feels like a stranger, you’re not alone—and you’re in the right place. I help couples and families untangle the distance, rediscover connection, and bring tenderness back to the forefront of their relationships. Rooted in a connection-based approach, my work is about uncovering what’s been buried—beneath silence, fear, or hurt—and making space for honesty, softness, and growth. With a background in Psychology and Family Science from Towson University and a Master’s in Family Therapy from Drexel University, I blend clinical insight with deep compassion. Together, we’ll work to rebuild what feels lost, and create a love you can feel again.
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Warm
Authentic
Empowering
Specialties
Couples Counseling
Mood Disorders
Racism
+3
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.
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New to Grow

Specialties
Addiction
Depression
Sex Therapy
+10
I’m a Licensed Professional Counselor who believes therapy should feel both supportive and purposeful. I strive to create a space where clients can be themselves, speak openly, and feel genuinely heard without fear of judgment. My approach is warm, personable, and compassionate, while also being honest and direct when needed. I work with individuals and couples navigating relationship challenges, anxiety, life transitions, family conflict, boundaries, self-esteem, and personal growth. I believe therapy is not only about understanding what you have been through, but also recognizing patterns, developing healthier ways of coping and communicating, and creating meaningful change in your life.
Offers in-person in Doylestown, PA - Accepting clients in PAAvailable
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+5
Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. Whether you’re managing stress and anxiety, feelings of depression, ADHD, or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. Many of my clients are ambitious professionals and individuals who are accustomed to striving for excellence while privately carrying stress, self-doubt, or a relentless pressure to do more. I help clients understand and work with their inner rebel, the part that resists rigid expectations, pushes back against perfectionism, and longs for greater autonomy and authenticity. Together, we can harness this part of you as a source of resilience, creativity, and lasting growth rather than viewing it as something to overcome. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from, and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.
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Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+5
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.
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Often rebooked

Authentic
Direct
Intelligent
Specialties
Grief
Life Transitions
Trauma and PTSD
+8
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
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Open-minded
Authentic
Humorous
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. I believe that all people deserve equal rights, equitable treatment, and access to compassionate mental health care. I work collaboratively with clients to explore the ways personal experiences, relationships, and social systems impact mental health and well-being. I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people.
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Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.
VirtualOffers in-person in Ephrata, PA - Accepting clients in PAAvailable
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Often rebooked

Authentic
Warm
Direct
Specialties
Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.
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Authentic
Solution oriented
Open-minded
Specialties
Grief
Life Transitions
Older Adults
+8
I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of community mental health service and over 30 years of individual practice. I have extensive experience in both home- and office-based psychotherapy, program development, clinical supervision, and clinical innovation. Special populations have included people with developmental disabilities, children and adolescents at risk for out-of-home placements, people with substance abuse issues, and geriatric populations; all have experienced various forms of grief, loss, and trauma while navigating the simple task of living and surviving. If you modify the title of Johnny Cash's song I've Been Everywhere to I've Done Everything (except prison work), that pretty much sums up my years of professional experience.
VirtualAvailable
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Authentic
Direct
Empowering
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
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Warm
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 5 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.
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Often rebooked

Authentic
Humorous
Empowering
Specialties
Coping Skills
Depression
Family Conflict
+10
Hello and welcome! My name is Danielle, and I am a licensed LPC with over twenty years of experience working in clinical, school, and home settings. I recognize the increasing complexity of modern life. With each year, we accumulate more experiences, both positive, and negative, that we are expected to process while "keeping it all together". I have a Master's Degree in Education from West Chester University, which I enthusiastically use to help my clients learn to thrive in our challenging world. I view every client relationship as a unique opportunity to serve as a positive and impactful influence that inspires lasting and meaningful change. As a parent, daughter, caregiver, sibling and partner, I understand the pressure and expections of modern relationships and the flexibility needed to manage daily struggles while remaining motivated, focused and stable. Similar to many of the clients I work with- I recognize that even the good days are exhausting and demanding. My ideal client is a person that is ready to choose to show up for themselves and engage in the process of self-transformation to create the outcomes they desire. You deserve to become the best version of yourself. I welcome the opportunity to walk with you on this journey.
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Authentic
Empowering
Intelligent
Specialties
Addiction
Anxiety
Men's Issues
+9
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.
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Warm
Authentic
Direct
Specialties
Family Conflict
Life Transitions
Mood Disorders
+8
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.
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New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi, I'm Zora, a trauma-informed, person-centered therapist who believes real clinical work and genuine warmth can coexist. I follow your lead, while adjusting my approach based on what actually helps you and I make sure you always feel in control of the pace, especially when things get hard. However, I won't just sit back and nod, I'll gently challenge you and help you unpack the difficult things, all within a space that feels safe enough to actually do that work. I take clinical, evidence-based practice seriously and everything I do is grounded in solid training paired with real empathy. I also believe in the power of laughter, so don't be surprised if humor finds its way into even the harder conversations. My practice is a space for people ready to do honest work on anxiety, trauma, relationships, or whatever else life is throwing at them.
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Empowering
Warm
Specialties
Addiction
Dissociative Disorders
Trauma and PTSD
+10
My background has been shaped by walking alongside people through some of life’s most difficult and vulnerable experiences. I began working in hospice care, where I learned the importance of presence, compassion, and creating space for grief and meaning at the end of life. From there, I moved into intensive case management and addiction counseling in a methadone clinic, supporting individuals navigating substance use, trauma, and significant life challenges. Over time, my work has focused more deeply on individuals living with complex trauma, dissociation, personality disorders, severe mental illness, and experiences of domestic violence. These experiences have taught me how important it is to move gently, build trust at a pace that feels safe, and truly meet people where they are. I bring a steady, nonjudgmental presence into the therapy room, with the understanding that healing often begins in feeling seen, understood, and not alone.
Offers in-person in Lehighton, PA - Accepting clients in PAAvailable
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Solution oriented
Warm
Specialties
ADHD
Anxiety
Couples Counseling
+10
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in CBT-TF, specializing in trauma focused therapy, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience working with individuals, couples, and families, from all backgrounds, I will be able to help you work through past experiences that are causing distress in your life. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I find it beneficial to mix different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general, I will be able to provide evidence-based techniques for you to become the best version of yourself.
VirtualOffers in-person in Canonsburg, PA - Accepting clients in PAAvailable
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Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Family Therapy
+17
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health. I understand that facing the insurmountable stresses of life leaves many feeling uncertain about their place and purpose in the world. This is why I utilize a person-centered, evidence based approach to therapy that allows an individual the opportunity to discover and identify abilitIes that lead to accessing a successful life. Providing a safe, judgment-free, trustworthy and compassionate environment is the space I create as a therapist. In this space I help individuals focus on their individual needs, validate their experiences, unlock their inner strengths, and in so doing, reclaim their power to navigate a fulfilling life that is healed.
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Personality Disorders
Trauma and PTSD
Anxiety
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
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Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+7
Welcome to EmBracewellness Therapy. We are honored to support you as you take this important step toward improving your emotional well-being and quality of life. Adama Bracewell, LPC provides compassionate, evidence-based counseling for adolescents, adults, couples, and families. Services include treatment for depression, anxiety, trauma, grief and loss, relationship challenges, men's mental health, cultural identity concerns, and the impact of systemic stressors. Through a supportive and collaborative approach, clients gain practical tools to build healthier relationships, strengthen emotional resilience, improve communication, and create meaningful, lasting change.
Offers in-person in Philadelphia, PA - Accepting clients in PAAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
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Direct
Empowering
Intelligent
Specialties
Anxiety
I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.
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Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+8
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.
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Authentic
Holistic
Specialties
Addiction
Sex Addiction
Spirituality
+10
I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.
Offers in-person in Quakertown, PA - Accepting clients in PAAvailable
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Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Depression
+6
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.
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Authentic
Warm
Empowering
Specialties
Couples Counseling
LGBTQ
Sex Therapy
+10
I am a licensed marriage and family therapist/sex therapist in Pennsylvania with over 12 years of professional work experience. I have specialized experience in helping clients with coping with addictions, relational/sexual issues, intimacy, family conflicts, & LGBTQ+. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed. I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Warm
Empowering
Authentic
Specialties
Anger Management
Coping Skills
Life Transitions
+5
Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+9
Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you’re feeling overwhelmed, navigating a life transition, experiencing stress or anxiety, or simply seeking a space to better understand yourself, I’m here to support you. Over the past four years, I’ve provided therapy in outpatient behavioral health, substance use treatment, higher education, and private practice settings. These experiences have allowed me to support individuals from diverse backgrounds and across a range of life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults. I’m also passionate about providing culturally responsive, affirming care to individuals within the BIPOC community. I believe everyone deserves the opportunity to experience emotional wellness, personal growth, and greater clarity. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process™ Counseling Services, LLC, I provide a warm, supportive, and nonjudgmental environment where you can explore challenges, process life experiences, gain insight, strengthen coping skills, and develop the tools needed to create meaningful and lasting change. When I’m not working with clients, I enjoy reading, spending time with family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable showing up as your authentic self and know that you will be met with compassion, respect, and understanding.
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Intelligent
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
I'm Lyndsey Gilroy, LCSW, and I specialize in supporting individuals navigating anxiety, depression, trauma, relationship patterns, and major life transitions. My approach is warm and collaborative, and grounded in evidence-based methods like CBT, psychodynamic therapy, and person-centered work. I help clients understand themselves more deeply, break old cycles, build confidence, and develop tools that create real, lasting change. My goal is to offer a safe space where you can feel seen, supported, and empowered to step into a calmer, more fulfilling version of your life.
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Specialties
ADHD
Anxiety
Autism
+10
Hi, I'm Lyndsey. I'm so glad you’re here :). I have been a counselor for 13 years. I'm passionate about working with individuals who are experiencing relationship issues and neurodivergent (autism, ADHD etc.) adults and adolescents. I also work with individuals who are struggling with depression, anxiety, and other clinical disorders. I understand that these struggles can feel overwhelming and deeply personal, and I work to meet clients where they are with empathy, respect, and practical support. I'm looking forward to beginning this journey with you.
VirtualOffers in-person in Ebensburg, PA - Accepting clients in PAAvailable
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Warm
Authentic
Direct
Specialties
ADHD
Autism
Family Conflict
+7
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & I primarily work with adults only now. I truly love/enjoy Neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)
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Often rebooked

Solution oriented
Empowering
Authentic
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
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Specialties
Anxiety
Depression
Trauma and PTSD
+4
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way. I have 13 years of experience in social work, including child welfare and trauma-focused work, which has shaped me into a grounded, direct therapist focused on helping clients feel supported while creating real change. I specialize in working with individuals navigating trauma, anxiety, and depression, especially when past experiences feel unresolved or continue to show up in the present.
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Solution oriented
Direct
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hello, my name is Dr Jeff Geibel PhD. I am a licensed professional counselor in Pennsylvania. I have worked as a counselor/therapist in the mental health field for 33 years. I hold a MA in Counseling Psychology and a PhD in Clinical Psychology. I have held several Director level positions across various treatment settings ranging from psychiatric inpatient to low level outpatient. I need to congratulate you on entering therapy/counseling as seeking help is very hard, but in many cases, a needed step towards increasing one's quality of life. I believe it is a privilege to be able to accompany you on this journey.
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New to Grow

Specialties
Anxiety
Depression
Life Transitions
+9
Hi! I'm Tiffanni! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have experience working with children, teens, and young adults for over 8 years. I obtained my Bachelor's Degree from The University of Pittsburgh at Greensburg and my Master's Degree in Professional Counseling from Carlow University. I strive to create a supportive, non-judgmental space tailored to each client's unique needs. Outside of work, you can find me hiking with my dog, gardening or baking anything sourdough!
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.
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Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+10
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers I believe so many of us already have the capacity to become our best selves, but something gets in the way. Past experiences, anxiety, patterns we’ve learned, or ways we’ve had to cope that no longer serve us. I work with children, teens, adults, and parents who feel stuck or held back in some way, and are ready to start understanding why. Together, we look at what’s underneath those patterns and begin to gently remove the things that are no longer helping you grow. My approach is warm, supportive, and real. I want you to feel comfortable showing up exactly as you are, while also helping you move forward in a way that feels more aligned and authentic to you. Therapy isn’t about becoming someone completely different. It’s about coming back to yourself, with more clarity, confidence, and the ability to move through life in a way that feels better. If you’re ready to step into that version of yourself, I’d love to connect.
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
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Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+4
I am an experienced licensed professional counselor who has obtained an MA in Counseling Psychology with a Trauma Focus. Therapy is a personal journey that takes courage to begin. I am here to help you take that first step. I offer personalized online therapy and can help you to overcome your obstacles, reach your goals, create healthy coping tools, process your trauma, and provide a safe space for healing. I combine my understanding, education, and life experiences with a person centered approach to help clients heal from past traumas, navigate through grief and loss, and cope with the everyday stress. When grief, loss, and tragedies happen, we are applauded for our ability to stay strong through the tragedy, but what does being strong mean? Does it mean suppressing your feelings in order to get through the day? Holding back your tears so you can wipe the tears of others? Going about your day like nothing happened? This "strength" is not helping you. This "strength" is hurting you. That tightness in your chest, those swirls in your stomach, constant headaches, aches and pains, and feeling exhausted yet not being able to fall asleep at night, is the "strength" people refer to affecting your body and mind. All of those feelings and thoughts you keep inside, all that "strength," is weighing on your mind and body. True strength is vulnerability and compassion for oneself. The true strength is not numbing to get through the day, the TRUE strength is feeling the uncomfortable emotions, acknowledging the hurtful thoughts, expressing the pain you feel, and talking about the whirlwind of thoughts replaying in your mind. I can offer you a safe and judgment free atmosphere to do just that. You have been there for countless others. Allow me to be there for you.
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Warm
Authentic
Solution oriented
Specialties
Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
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Warm
Authentic
Open-minded
Specialties
LGBTQ
Sexual Abuse
Trauma and PTSD
+17
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.