EAP:Cigna Therapists in Pennsylvania

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 675 verified therapists in Pennsylvania who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Philadelphia

Availability updated: 8/1/2026

Warm
Solution oriented
Authentic

Specialties

Couples Counseling
Family Conflict
Peer Relationships
+6
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!
VirtualAvailable

New to Grow

Specialties

Grief
LGBTQ
Spirituality
+8
I believe healing happens when people feel seen, heard, and accepted without judgment. I provide a collaborative space where we can explore life's challenges, strengthen resilience, and reconnect to a sense of purpose. I work with adults of all ages and have a special interest in supporting older adults, as well as people experiencing life transitions, grief, anxiety, depression, or spiritual concerns. For clients who desire it, I integrate spirituality and the Christian faith into the therapeutic process in ways that are meaningful and respectful of each person's faith. In addition to being a therapist, I am also an ordained minister who works with people of various faiths. As a member of the LGBTQ community, I am committed to providing an affirming, welcoming environment for LGBTQ individuals. I recognize that navigating identity, relationships, family dynamics, and faith can be complex. I strive to create a space where every person feels respected, valued, and empowered to live authentically. . My approach focuses on the whole person—mind, body, emotions, relationships, and spirit. I use emotional freedom technique and mindfulness based therapy. I would be honored to walk alongside you on your journey.
Available

Often rebooked

Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+7
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
If you've been feeling overwhelmed, stuck, anxious, emotionally exhausted, or like you're carrying more than you can manage on your own, therapy can be a place to slow down, make sense of what's happening, and begin moving toward the life you want. Whether you're working through anxiety, depression, trauma, relationship difficulties, low self-worth, recovery from substance use, or the challenges that can come with serious mental illness or a traumatic brain injury, therapy can provide a place to better understand what you're experiencing, build practical coping skills, and create meaningful, lasting change. My goal is to help you feel comfortable and overcome hurdles. Here you'll have space to be honest without fear of judgment while also learning practical skills you can use outside of therapy. I believe the most meaningful progress happens not only during our sessions, but in the small moments between them as you begin applying what you've learned in your everyday life. Most importantly, you don't have to show up as the "perfect" client. Come as you are—whether you're hopeful, skeptical, anxious, or simply unsure where to begin. This is a down-to-earth space where you can be yourself, and together we'll work toward helping you feel more confident, resilient, and like yourself again.
Available

New to Grow

Specialties

Autism
Child or Adolescent
Family Therapy
+5
Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains—not against them. Many of the people I work with feel misunderstood, overwhelmed, or exhausted by expectations that don't seem to fit how their brains work. Therapy can be a space to better understand yourself, develop practical tools, strengthen relationships, and create a life that feels more manageable and meaningful.
Offers in-person in Philadelphia, PA - Accepting clients in PAAvailable

New to Grow

Intelligent
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available

New to Grow

Specialties

Mood Disorders
Personality Disorders
Self Esteem
As a therapist, my work centers on creating a safe, compassionate space where clients can explore their inner worlds and work toward healing. My approach is deeply informed by both clinical training and my own life experiences, which have taught me that vulnerability is not weakness—it's the gateway to authentic connection and growth. I believe that every person carries within them the capacity for resilience and transformation. My role isn't to "fix" anyone, but to walk alongside them as they discover their own strength and wisdom.
Available

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, and welcome! I'm Dr. Alesha Caldwell, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate, evidence-based mental health care to adults and older adults. I specialize in treating anxiety, depression, trauma, grief, stress, life transitions, and relationship challenges using approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, EMDR-informed techniques, and strengths-based care. My goal is to provide a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools to improve their emotional well-being. I believe in partnering with each client to develop personalized treatment plans that foster healing, resilience, and lasting personal growth.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
My name is David Lori. I have provided in-person and, over the past six years (telehealth) counseling to children, adolescents, and adults for over 25 years. I welcome new and returning clients into telehealth services. I believe it is important for individuals to feel supported, emotionally safe, and know that they are being heard and not judged. I have adopted various clinical approaches to my work with clients, including but not limited to Client-Centered, Solution-Focused, Existential, and Cognitive-Behavioral treatment. I encourage clients to drive treatment in terms of what is meaningful for them to discuss during sessions. I consider myself a grounded, genuine and welcoming therapist. I work to promote insights, effective coping skills, and growth for each individual served. In addition, I encourage clients to not only work towards managing symptoms but also what their struggles are attempting to inform them about the situations themselves.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+10
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers I believe so many of us already have the capacity to become our best selves, but something gets in the way. Past experiences, anxiety, patterns we’ve learned, or ways we’ve had to cope that no longer serve us. I work with children, teens, adults, and parents who feel stuck or held back in some way, and are ready to start understanding why. Together, we look at what’s underneath those patterns and begin to gently remove the things that are no longer helping you grow. My approach is warm, supportive, and real. I want you to feel comfortable showing up exactly as you are, while also helping you move forward in a way that feels more aligned and authentic to you. Therapy isn’t about becoming someone completely different. It’s about coming back to yourself, with more clarity, confidence, and the ability to move through life in a way that feels better. If you’re ready to step into that version of yourself, I’d love to connect.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Coping Skills
Self Esteem
+4
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Humorous

Specialties

Couples Counseling
Family Therapy
Life Transitions
+10
I have a lot of experience helping people with trauma, anxiety, depression, relationship, and extensional issues. I am a caring, empathetic, and person-centered clinician with many years of experience in the mental health field. No matter what you are struggling with, my evidence based approaches will help you find relief, a path forward, and a sense of self. You can be certain that you will feel seen and accepted for whoever you are or whatever you are going through.
Available
Warm
Authentic
Intelligent

Specialties

Domestic Violence
Personality Disorders
Trauma and PTSD
+6
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Domestic Violence
Trauma and PTSD
Coping Skills
+3
Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
VirtualAvailable

New to Grow

Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.
Available
Authentic
Open-minded
Empowering

Specialties

Addiction
Anxiety
Sex Addiction
+10
I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 15 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.
Available
Authentic
Holistic

Specialties

Addiction
Sex Addiction
Spirituality
+10
I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.
Offers in-person in Quakertown, PA - Accepting clients in PAAvailable

Often rebooked

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+9
I take a collaborative, client-centered approach to therapy, drawing from a variety of methods to best support your unique needs. I like to help clients see that many of their struggles are shaped by social systems, cultural expectations, and identity, not personal shortcomings, and we can explore these influences in ways that feel safe and empowering. I also use evidence-based techniques like cognitive-behavioral therapy to identify patterns in thoughts and behaviors, mindfulness practices to build awareness and calm, and psychoeducation to help you understand how your mind and body respond to stress or challenges. My focus is on practical, real-world strategies that help you feel more grounded, in control, and confident in your choices. Together, we create a space where you can make sense of your experiences, build skills, and move toward the life you want.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+9
Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety I specialize in working with high-achieving executives and professionals who are struggling with depression, obsessive thoughts, anxiety, and burnout. Many of my clients are successful on the outside but feel overwhelmed, mentally exhausted, or stuck in cycles of overthinking, perfectionism, or emotional depletion. My approach is compassionate, structured, and practical. I help clients better understand the patterns that keep them stuck while teaching evidence-based strategies to reduce distress, improve emotional clarity, and restore a sense of control and balance in daily life. Therapy is focused on both insight and action, so clients can begin experiencing meaningful relief and forward movement. I particularly enjoy working with individuals who carry significant responsibility in their careers or personal lives and are ready to make changes that support long-term well-being—not just short-term coping. For clients who desire it, I offer therapy that can thoughtfully integrate Christian faith and values. This approach respects each client’s spiritual beliefs and can be incorporated in a way that supports healing, perspective, and personal growth.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Phobias
Please note: I DO NOT HAVE ANY EVENING AVAILABILITY AT THIS TIME. THANK YOU. I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Eating Disorders
Life Transitions
+4
Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
Welcome to EmBracewellness Therapy. We are honored to support you as you take this important step toward improving your emotional well-being and quality of life. Adama Bracewell, LPC provides compassionate, evidence-based counseling for adolescents, adults, couples, and families. Services include treatment for depression, anxiety, trauma, grief and loss, relationship challenges, men's mental health, cultural identity concerns, and the impact of systemic stressors. Through a supportive and collaborative approach, clients gain practical tools to build healthier relationships, strengthen emotional resilience, improve communication, and create meaningful, lasting change.
Offers in-person in Philadelphia, PA - Accepting clients in PAAvailable

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of Washington, Pennsylvania and Maryland. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!
Available
Warm
Authentic
Empowering

Specialties

Addiction
Family Conflict
Trauma and PTSD
+7
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes (but not limited to) Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor with 17 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I work to guide my clients to get to the core of what is causing their distress. I will provide a "safe space" where my clients feel free to be themselves free of judgment. I will be my client's biggest advocate and will guide them to the answers within.
VirtualAvailable
Open-minded
Warm
Humorous

Specialties

Anxiety
Depression
LGBTQ
+5
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Life can feel overwhelming at times, whether you’re struggling with stress, anxiety, depression, or family challenges. You don’t have to face it alone. I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience. Together, we’ll explore what’s holding you back and develop strategies that bring real and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward with confidence.
Available
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Available
Warm
Humorous
Solution oriented

Specialties

Anxiety
Life Transitions
Mood Disorders
+9
Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you're feeling overwhelmed, navigating a life transition, struggling with stress, anxiety, or simply looking for a space to better understand yourself, I’m here to support you. Over the past four years, I’ve worked in outpatient behavioral health, substance use treatment centers, higher education, and private practice. These experiences have given me the opportunity to support individuals from diverse backgrounds and life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults, and I am passionate about providing culturally responsive care to individuals within the BIPOC community. I believe you deserve the opportunity to experience emotional wellness, personal growth, and greater clarity in your life. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process Counseling Services, LLC, I provide a warm, supportive environment where you can explore challenges, process life experiences, gain insight, and develop the tools needed to move toward meaningful and lasting change. When I’m not working with clients, I enjoy reading, spending time with my family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable being yourself, knowing that you will be met with compassion, respect, and understanding.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Coping Skills
Family Conflict
+10
I bring over 23 years of experience helping individuals and families navigate life’s challenges. My background includes 8 years in foster care and adoption, along with many years providing in-home support and therapy for children and families. For the past 13 years, I’ve worked extensively with co-occurring mental health and substance use concerns. I’ve supported mothers facing complex life stressors, and I’ve also led co-parenting groups and smoking cessation programs. My work is grounded in a straightforward, down-to-earth approach that focuses on real-life change, not just talking about problems. People often tell me they appreciate my ability to be present, practical, and easy to talk to. When I’m not working, I enjoy spending time outdoors, being with my pets, and connecting with family and friends.
VirtualOffers in-person in Hiller, PA - Accepting clients in PAAvailable
Warm
Authentic
Empowering

Specialties

Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+8
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way. I have 13 years of experience in social work, including child welfare and trauma-focused work, which has shaped me into a grounded, direct therapist focused on helping clients feel supported while creating real change. I specialize in working with individuals navigating trauma, anxiety, and depression, especially when past experiences feel unresolved or continue to show up in the present.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available
Empowering
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
+7
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.
VirtualAvailable
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I wear many hats as a talk-therapist, creative arts therapist, mom, partner, friend, and engaged community member. While balancing a career as a teaching artist and mom, I was drawn to counseling because of the help I received and my desire to help others navigate life's challenges. I am now a Licensed Professional Counselor and a Board-Certified Dance/Movement Therapist who helps people take the next steps toward feeling better and living fuller.
VirtualAvailable

Specialties

Bipolar Disorder
Chronic Illness
Crisis Intervention
+7
Are you tired of reliving the same unhealthy patterns in your life? Do you desire a successful and fulfilled life complete with balanced loving relationships not only with yourself, but with others? Do you desire a mindset that has a positive outlook in all areas of your life, So that any obstacle encountered, you have the strength and the resilience to handle. I utilize evidence based practices, including: Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support clients in achieving meaningful change. CBT helps clients identify, and restructure unhealthy thought patterns and behaviors. MI focuses on enhancing intrinsic motivation, and resolving ambivalence about change.
VirtualAvailable
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New to Grow

Empowering
Warm

Specialties

Anxiety
Spirituality
Trauma and PTSD
+9
Hello, I'm a licensed therapist who specializes in the area of Christian based counseling as well as providing trauma informed care. I've been described as personable, insightful, and somewhat direct in my approach. I've found faith to be transformative in many of the lives of the clients that I work with. I use faith based CBT, EMDR, Predictive Processing Flash and other evidence based interventions to help people who are dealing with issues with trauma, anxiety, life transitions, depression, anger management, and other topics.
Available
Authentic
Solution oriented
Empowering

Specialties

Addiction
Gambling Addiction
Trauma and PTSD
+9
I am Donna Orsatti, PsyD, LPC, and a Certified Advanced Alcohol and Drug Counselor in PA. I also hold a Certificate of Competency in Problem Gambling from the state of Pennsylvania. I am the founder of Courage 2 Change Counseling, a private practice dedicated to supporting individuals through healing, growth, and meaningful transformation. I specialize in working with substance use disorders, mental health concerns, and gambling-related challenges. My approach is collaborative and client-centered—I believe therapy works best when we walk alongside each other, with curiosity, compassion, and respect for your lived experience. Reaching out for support takes courage. My goal is to provide a safe, welcoming, and nonjudgmental space where you can explore challenges, build insight, and move toward the changes you want in your life. You don’t have to do it alone.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic

Specialties

Anxiety
First Responders/Healthcare Workers
Grief
+6
I am an outcome focused therapist who supports individuals struggling with anxiety, anger, emotional regulation, burnout, and grief. Many of my clients are used to holding everything together for others, including parents, caregivers, first responders, and high stress professionals, while feeling overwhelmed, emotionally reactive, or stuck in survival mode themselves. Together, we focus on understanding triggers, building practical coping skills, and learning how to respond instead of react so you can feel more in control, confident, and steady in daily life. I also give practical “homework” between sessions because real growth happens outside the therapy room too. I’m a Licensed Clinical Social Worker with over 10 years of experience, a certified grief counselor, and specialize in DBT skills, emotion regulation, women's issues, grief, and major life transitions. I accept Aetna, Geisinger, Capital BCBS, and several other major insurance plans in Pennsylvania, and self pay. Virtual sessions are available in early morning/evening for busy schedules.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anger Management
Anxiety
LGBTQ
Hi, I'm Hilary Chentow, a Licensed Clinical Social Worker who believes therapy should be engaging, practical, and tailored to each individual. Before becoming a therapist, I was a teacher, and I bring that same passion for learning into my work. I help clients understand their thoughts, emotions, and nervous system while building practical skills they can use long after therapy ends. I provide telehealth therapy to adults in Pennsylvania, Washington, and Delaware.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.