EAP:Cigna Therapists in Pennsylvania

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 659 verified therapists in Pennsylvania who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Philadelphia

Availability updated: 8/27/2026

Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
ADHD
Anxiety
+8
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!
VirtualOffers in-person in Northampton, PA - Accepting clients in PAAvailable
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+4
I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.
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Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Men's Issues
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
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Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
+6
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.
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Warm
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
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Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+10
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
I’m a licensed therapist with over a decade of experience helping people navigate life’s ups and downs. Having faced my own mental health challenges and found real growth through therapy, I understand how powerful support can be. My style is honest and compassionate—I believe in meeting you where you are, listening closely, and working together to create meaningful change. I want to know what brought you here and walk alongside you as you move toward greater balance and well-being.
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Empowering
Authentic
Warm
Specialties
Family Conflict
Self Esteem
Women's Issues
+6
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence. I am a trauma-informed helper, with a specialization in relationship dynamics, specifically, the perpetration and victimization of Intimate Partner Violence and Domestic Abuse. It is my goal to provide people with the lasting tools to navigate the relationships we need to be successful in our own lives. I use a variety of methods that are person-centered, collaborative, and personalized to the presenting concern. These methods are deprived of Cognitive Behavioral and Realty Therapies. These methods include self-awareness and evaluation, mindfulness, perception reframing, and planning for and executing new helping behaviors. My clients are given the unique opportunity to become an active participant in their personal growth and well-being. I believe that when people began to take their power back through personal accountability, responsibility, and empowerment; healing and transformation will soon follow. I look forward to growing with you.
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Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of childhood wounds, traumatic experiences or low self esteem? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil. Emotional and psychological traumas happen to everyone. It can be caused by a one time event, ongoing relentless stress or commonly overlooked events such as work, death, break-up/divorce, surgery, humiliating experience or childhood attachment wounds. Working through trauma alone is daunting, lonely, re-traumatizing. A trauma specialist can help with your healing.
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+10
Hello and welcome! I'm Pam. If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.
Available
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Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+6
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 19 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from Marywood University and believe that therapy should be a safe, supportive space where you feel heard, understood, and empowered. I specialize in working with adults experiencing anxiety, depression, stress, and the lasting effects of unhealthy or toxic relationships. Together, we’ll explore the thoughts, emotions, and experiences that may be keeping you feeling stuck. Using evidence-based approaches, I’ll help you develop healthier ways of thinking, strengthen your coping skills, and build greater confidence and emotional resilience. If you’re recovering from a toxic relationship, struggling with self-esteem, or feeling overwhelmed by life’s demands, you don’t have to face it alone. My goal is to help you rediscover your strengths, establish healthy boundaries, and find greater peace, healing, and fulfillment. Seeking therapy is a courageous first step, and I would be honored to support you on your journey toward lasting growth and positive change.
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Often rebooked

Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Self Esteem
+4
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs to promote healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.
VirtualAvailable
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Solution oriented
Warm
Specialties
ADHD
Anxiety
Couples Counseling
+10
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in CBT-TF, specializing in trauma focused therapy, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience working with individuals, couples, and families, from all backgrounds, I will be able to help you work through past experiences that are causing distress in your life. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I find it beneficial to mix different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general, I will be able to provide evidence-based techniques for you to become the best version of yourself.
VirtualOffers in-person in Canonsburg, PA - Accepting clients in PAAvailable
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+9
I really enjoy people. I was born with a natural curiosity for people and why they are who they are. I've always wanted to challenge myself and get what I can out of life. Which has given me a lot of life experience. The military, martial arts, marriage, fatherhood, and counseling have given me some of the most formative experiences of my life. This is one of my favorite quotes, "Mistakes are part of the dues one pays for a full life." - Sophia Loren
Available
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Warm
Open-minded
Authentic
Specialties
ADHD
Child or Adolescent
Trauma and PTSD
+9
I am a psychotherapist with 20+ years of experience in psychotherapy. I recently obtained by RN. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
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Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Autism
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
Available
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Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.
VirtualOffers in-person in Ephrata, PA - Accepting clients in PAAvailable
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. My goal is to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing. When I am not working, I like reading, watching horror movies, playing with my cats, and hanging out with my kids.
VirtualAvailable
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Authentic
Direct
Warm
Specialties
Anxiety
Grief
Life Transitions
+9
Are you feeling overwhelmed by a recent life transition, carrying the heavy weight of grief, or simply exhausted by daily stress and anxiety? Whether you are entering therapy for the first time or returning after a major shift, navigating these seasons can feel isolating and exhausting. You don't have to figure it all out alone. In our work together, I provide a grounding, warm, and structured space where you can catch your breath and feel truly heard. My approach combines practical coping tools with holistic, compassionate guidance to help you build clarity, confidence, and emotional stability. We will focus on helping you move through meaningful change with direction and resilience—at a pace that feels completely safe for you. Taking the first step toward support takes courage, and I am honored to help you navigate what comes next. Reach out today to schedule a session, and let's start building a clearer, more grounded path forward together.
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Authentic
Open-minded
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+8
Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.
Available
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Specialties
ADHD
Anxiety
Autism
+10
Hi, I'm Lyndsey. I'm so glad you’re here :). I have been a counselor for 13 years. I'm passionate about working with individuals who are experiencing relationship issues and neurodivergent (autism, ADHD etc.) adults and adolescents. I also work with individuals who are struggling with depression, anxiety, and other clinical disorders. I understand that these struggles can feel overwhelming and deeply personal, and I work to meet clients where they are with empathy, respect, and practical support. I'm looking forward to beginning this journey with you.
VirtualOffers in-person in Ebensburg, PA - Accepting clients in PAAvailable
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Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+4
I am an experienced licensed professional counselor who has obtained an MA in Counseling Psychology with a Trauma Focus. Therapy is a personal journey that takes courage to begin. I am here to help you take that first step. I offer personalized online therapy and can help you to overcome your obstacles, reach your goals, create healthy coping tools, process your trauma, and provide a safe space for healing. I combine my understanding, education, and life experiences with a person centered approach to help clients heal from past traumas, navigate through grief and loss, and cope with the everyday stress. When grief, loss, and tragedies happen, we are applauded for our ability to stay strong through the tragedy, but what does being strong mean? Does it mean suppressing your feelings in order to get through the day? Holding back your tears so you can wipe the tears of others? Going about your day like nothing happened? This "strength" is not helping you. This "strength" is hurting you. That tightness in your chest, those swirls in your stomach, constant headaches, aches and pains, and feeling exhausted yet not being able to fall asleep at night, is the "strength" people refer to affecting your body and mind. All of those feelings and thoughts you keep inside, all that "strength," is weighing on your mind and body. True strength is vulnerability and compassion for oneself. The true strength is not numbing to get through the day, the TRUE strength is feeling the uncomfortable emotions, acknowledging the hurtful thoughts, expressing the pain you feel, and talking about the whirlwind of thoughts replaying in your mind. I can offer you a safe and judgment free atmosphere to do just that. You have been there for countless others. Allow me to be there for you.
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Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.
VirtualOffers in-person in Greenville, PA - Accepting clients in PAAvailable
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+10
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.
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Authentic
Solution oriented
Warm
Specialties
Coping Skills
Life Transitions
Self Esteem
+6
I am a Licensed Professional Counselor in Pennsylvania, working and living under the Arizona sun. I feel deeply connected to the community I grew up in and remain committed to serving clients in Pennsylvania. I began my undergraduate studies at William Paterson University of New Jersey, where I played Division III soccer. Balancing academics, athletics, and life responsibilities gave me firsthand insight into the challenges young adults face, furthering my interest in mental health. After graduation, my work in drug and alcohol counseling revealed the impact of trauma and inspired me to pursue a master’s degree in Community and Trauma Counseling at Jefferson University–East Falls. Shortly after graduating from Jefferson, I became a licensed professional counselor which is one of my most proudest achievements.
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Empowering
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Peer Relationships
+10
If you’re feeling stuck in the same painful patterns—whether that looks like anxiety, relationship stress, disconnection, overwhelm, or difficulty navigating a major life transition—you’re not alone. I help adults and couples better understand the patterns beneath their distress, especially the ways past experiences, attachment wounds, and current stressors can shape emotions, relationships, and self-worth. My style is warm, direct, and collaborative, and I work to create a space where you feel genuinely supported while also making meaningful progress. Together, we’ll build insight, strengthen coping tools, and help you move toward healthier relationships, greater emotional clarity, and lasting change.
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Often rebooked

Warm
Authentic
Open-minded
Specialties
LGBTQ
Sexual Abuse
Trauma and PTSD
+17
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.
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Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
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Warm
Authentic
Direct
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+3
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
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Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+9
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.
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Authentic
Direct
Empowering
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
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Authentic
Humorous
Empowering
Specialties
Coping Skills
Depression
Family Conflict
+10
Hello and welcome! My name is Danielle, and I am a licensed LPC with over twenty years of experience working in clinical, school, and home settings. I recognize the increasing complexity of modern life. With each year, we accumulate more experiences, both positive, and negative, that we are expected to process while "keeping it all together". I have a Master's Degree in Education from West Chester University, which I enthusiastically use to help my clients learn to thrive in our challenging world. I view every client relationship as a unique opportunity to serve as a positive and impactful influence that inspires lasting and meaningful change. As a parent, daughter, caregiver, sibling and partner, I understand the pressure and expections of modern relationships and the flexibility needed to manage daily struggles while remaining motivated, focused and stable. Similar to many of the clients I work with- I recognize that even the good days are exhausting and demanding. My ideal client is a person that is ready to choose to show up for themselves and engage in the process of self-transformation to create the outcomes they desire. You deserve to become the best version of yourself. I welcome the opportunity to walk with you on this journey.
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Authentic
Holistic
Specialties
Addiction
Sex Addiction
Spirituality
+10
My work focuses particularly on spirituality, addiction, and concerns related to sex and pornography addiction. I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.
Offers in-person in Quakertown, PA - Accepting clients in PAAvailable
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Self Esteem
+10
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, and creativity. Through my virtual practice, NPA Counseling, I specialize in CBT, Solution-Focused, Strength-Based, and Reality therapies—tailoring each session to meet you where you are. Whether you're seeking emotional resilience, stronger relationships, or practical tools for daily life, I offer a safe, supportive space to grow.
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Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Parenting
+3
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.
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Authentic
Warm
Direct
Specialties
Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.
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Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Depression
+5
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.
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Solution oriented
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+9
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.
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Specialties
Coping Skills
Personality Disorders
Trauma and PTSD
+7
Hi, I'm Michele. I have been a Licensed Therapist for over 15 years. Reaching out and asking for support can be daunting. Whether it is deciding to take the first steps in healing from trauma, working to understand your reactions and how you respond to any form of rejection, or wanting to process thoughts about who you are amidst the expectations of others; having a therapist who will hold space for you, without judgement, and provide you with supportive, challenging and truthful tools to help in your journey can make a world of difference in where and how you ultimately land.
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Warm
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.
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Authentic
Warm
Open-minded
Specialties
Grief
Life Transitions
Spirituality
+8
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of change and self-discovery. My approach is grounded in trusting relationships based on empathy and understanding, where we create a safe and supportive space for clients to explore feelings and build awareness. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.
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Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+8
Hello, I'm Vicki. I have been described as compassionate and intuitive and whether you are dealing with anxiety, depression, or relationship issues I am here to help. My methods of counseling will provide you with the tools needed for you to work through your questions and struggles. Through guidance you can learn how to create relationship skills and build upon the skills you already possess. Some of the benefits of therapy include: gaining a better understanding of yourself, learning how to handle difficult emotions, identifying underlying causes of symptoms, providing coping strategies, managing symptoms and facilitating lifestyle changes.
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Empowering
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist, I use both Body Work treatments & Psychotherapy to help you heal. Servicing PA and NJ, together we come up with a healing treatment plan personalized to you. I have a passion for helping Victims of violent crimes and a special focus on First Responders, LEO'S and Veterans. Also noted, I am a huge advocate for Mens mental health. Ready to heal? Prior to our first session, I offer a free 15 minute consultation to make sure we are a good fit. I am looking forward to working with you on YOUR healing journey !
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Often rebooked

Authentic
Open-minded
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+7
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+15
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues. I will work with you to find the best approach to accomplish your therapeutic goals.
VirtualOffers in-person in Easton, PA - Accepting clients in PAAvailable
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New to Grow

Direct
Warm
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
+2
If you're looking for a partner in your treatment who will meet you where you are and make space for the messy parts, I may be a good fit for you! We'll focus on real-life, practical applications of struggles and breakthroughs. We'll always be working toward one of your identified goals so that therapy does not feel aimless or like a waste of resources. Perhaps you're seeking therapy services because you want more insight into relationships, circumstances, or your own mind. However you got here, there is space for you and all of your questions. My approach is to lead with compassion and curiosity. You'll sense my sincere care for my clients but you'll also learn that I won't shy away from tough subjects. For now, you've already taken the first step towards growth and that is something to celebrate!
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Warm
Authentic
Open-minded
Specialties
ADHD
Depression
Life Transitions
+10
Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
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Authentic
Warm
Solution oriented
Specialties
Grief
Racism
Trauma and PTSD
+10
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.