Brandi Jefferson
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, family conflicts, & parenting issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
I use motivational interviewing to bring out personal strengths, combined with introducing new tools and skills, to reach goals set during treatment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
First session
During our first session we will make formal introductions to one another. I will then ask questions to explore what has motivated you to attend treatment. I also like to utilize the "Wheel of Life" tool to rank and discuss the different domains of your life.
Strengths
Trauma and abuse, Grief, Anger management, Self-esteem, Career difficulties, Bipolar disorder, coping with life changes, and Coaching are some of my specialty areas of practice. I use motivational interviewing to bring out personal strengths, combined with introducing new tools and skills, to reach goals set during treatment.
Ideal clients
I am particularly focused on women of minority races who are looking to better navigate their current circumstances.
Treatment methods
Cognitive Behavioral (CBT)
I promote the tracking of mood and behavior changes in order to explore and work to eliminate sources of emotional dysregulation.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense PC014972