United Medical Resources Therapists in Pennsylvania

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 737 verified therapists in Pennsylvania who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

Philadelphia

Availability updated: 10/18/2025

Rated 5.0 stars out of 5, 1 ratings

Barry Krevokuch

LPC, 18 years of experience

Frequently rebooked

Empowering
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.
Virtual
Offers in-person in Greensburg, PA - Accepting clients in PA
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Rated 5.0 stars out of 5, 10 ratings

Alyssa Madigan

LPC, 6 years of experience

Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Moriah Frailey

LCSW, 13 years of experience

Warm
Open-minded
Humorous

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+8
As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Sean Burns

LPC, 6 years of experience

Frequently rebooked

Authentic
Direct
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Trevor Kalinkos

LCSW, 10 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Coping Skills
+9
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that arise from these conditions. I use a holistic, client centered approach as you, the client, works collaboratively with me to build an individualized, focused treatment plan that is designed just for you, ensuring we meet all of your needs and goals. I work to ensure that all of my clients are able to identify and use their strengths and provide coping skills throughout the therapeutic process that will create stability, relief from stress, and build confidence that will amplify your progress, leading to peace & success.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Ally Rizol

LCSW, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+5
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with adulthood. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Somatic awareness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Susan Krisch

LPC, 9 years of experience

Frequently rebooked

Open-minded
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I'm an artist and art therapist based in Philadelphia, PA. I've worked within the community mental health field for more than a decade, providing group and individual counseling and art therapy. As a therapist, I lead with kindness, compassion, and humor. I believe that connection is the foundation of healing. I feel passionately about the importance of community care and the deep, transformative potential of creative expression. I’ve personally experienced how art can be a tool for processing trauma and making sense of life’s challenges. I believe every person has a unique and valuable perspective to share, and that your voice matters. I also have an old cat who may make an appearance from time to time. I love connecting with nature, birding, hiking, and being outdoors. I enjoy baking, making art, dancing, collecting books I hope to read, and tea. I dabble in tarot cards, reiki, and playing music.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Ricky Lake Jr.

LPC, 23 years of experience

Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Men's Issues
+5
I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have extensive knowledge of working with all age groups. I have been in individual and group settings. I have also worked in administration for several years. I have been married for 22 years and have 3 school-aged children of my own. I love motorcycles, off-road riding, the outdoors and being a musician. My strongest skill is the ability to connect with others.
Virtual
Offers in-person in Butler, PA - Accepting clients in PA
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Rated 5.0 stars out of 5, 1 ratings

Danny Sileo

LPC, 4 years of experience

Warm
Authentic
Direct

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.
Virtual
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Rated 4.6 stars out of 5, 9 ratings

Natalie Vrana

LCSW, 8 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
Virtual
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Rated 4.6 stars out of 5, 5 ratings

Chenchen Zheng

LPC, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.
Virtual
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No reviews yet

Evelyn Mejias

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide telehealth therapy that is compassionate, culturally sensitive, and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialize in working with adults who are facing anxiety, depression, a life transition, trauma, or the everyday overwhelming that can come from juggling multiple roles and responsibilities. I also offer support to individuals from diverse cultural backgrounds, and I am deeply committed to creating a space where people feel seen, safe, and empowered. My goals are to help you understand yourself better, challenge unhelpful patterns, and build the inner tools you need to feel more balanced, confident, and in control of your life. Therapy is not about changing how you are—it is about helping you reconnect with your strengths and move forward in a way that aligns with your values. Whether you are new to therapy or returning to it, I welcome the opportunity to walk alongside you.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Stephen Russell

LCSW, 10 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a trauma-informed therapist who values authenticity, empathy, and real-world support. My approach is grounded and collaborative—I don’t just sit back and listen; I walk alongside you. I believe in meeting people exactly where they are, without judgment, and honoring the full complexity of their lived experience. Whether you’re navigating trauma, identity, relationship struggles, or life transitions, I offer a space where it’s safe to be honest, messy, and human. I bring a calm, compassionate presence and work with you to identify what’s working, what’s not, and what healing can look like—on your terms. My style is transparent, flexible, and rooted in helping you feel more connected, empowered, and clear.
Virtual
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Rated 5.0 stars out of 5, 37 ratings

Traci Lechwar

LPC, 20 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+6
Welcome and thank you for checking out my profile-I truly believe the strongest people are those who ask for help when they need it. I am a licensed professional counselor in the state of Pennsylvania, Connecticut and New Jersey have over 18 years experience working with adult populations on a variety of presenting concerns. I believe strongly in meeting a client where they are and working through sessions by helping clients examine the world around them in a way that allows them to function at their best. My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety. Some areas of focus I work with often include family/intimate relationships, panic disorders, depression, anxiety, ADHD to name a few. I would love the opportunity to meet and work with you focusing on progress, not perfection in all areas of a person's life. I look forward to a conversation about first steps in working together.
Virtual
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Rated 5.0 stars out of 5, 85 ratings

Sandy Bui

LPC, 15 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 15 years of working in the mental health field. My medical background also allows me to have that extra understanding of the human body and mind. I have experience with helping clients with stress, anxiety, relationship concerns, motivation, self-esteem, confidence, coping with life changes, career, and many more.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Gillious Soler

LCSW, 10 years of experience

Open-minded
Intelligent
Authentic

Specialties

Sex Addiction
Sexual Abuse
Trauma and PTSD
+5
Welcome, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.
Virtual
Offers in-person in Allentown, PA - Accepting clients in PA
Next available on
Rated 4.9 stars out of 5, 214 ratings

Ed Bonner

LPC, 31 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Haley Wissinger

LCSW, 7 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
Virtual
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Rated 4.9 stars out of 5, 95 ratings

Curtis Terry

LPC, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Addiction
Anxiety
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
Virtual
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Rated 4.8 stars out of 5, 13 ratings

Shane Robinson

LCSW, 8 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
+9
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
Virtual
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Rated 4.9 stars out of 5, 91 ratings

Bradley Peters

LPC, 17 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years. Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up. Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Katlyn Holmes

LPC, 3 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+4
I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with an endorsement in gambling addiction. I specialize in working with individuals who are struggling with addiction, I also have experience working with parents, teenagers, and families navigating a variety of challenges. Whether you're struggling with addiction or facing family dynamics, I provide personalized support to help you move forward with confidence and clarity.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Lisa Feldman

LCSW, 26 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for 24 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Ashlee Hess

LCSW, 5 years of experience

Frequently rebooked

Empowering
Warm
Intelligent

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+3
My biggest passion has always been to help others, and I am so grateful that I am able to achieve that passion as a therapist. Through my own healing, I have found grace in managing life stressors, so I know firsthand how frustrating and challenging things can be! Helping my clients identify struggles and find new skills for managing or coping makes my work as a therapist feel very rewarding. Healing is possible, and you can grow into the person you were always meant to be.
Virtual
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Rated 5.0 stars out of 5, 15 ratings

Kristie Scheib

LPC, 9 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in anxiety, OCD, depression, trauma, and substance use, I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are — with empathy, clarity, and support tailored to your unique needs.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Greta Kaese

LCSW, 6 years of experience

Warm
Authentic
Humorous

Specialties

Addiction
Anxiety
Depression
I am confident I can support you in making positive changes in your life. I have dedicated the last 16 years of my life to the field of mental health, with a particular focus on change. I believe in an individual's ability to change and recover. I have co-authored articles published in the field of addictions, specifically harm reduction and homelessness. I have worked in research labs studying Bipolar Disorder, Autism, and the Gut/Brain axis. I have worked in an inpatient drug and alcohol rehab, numerous inpatient psychiatric units, emergency departments, a children’s hospital, and a nursing home. I have witnessed extreme forms of resilience, and I will work to translate this into your life. I have my Master's in Social Work and am educated in how our social and political systems impact mental health. I am also social justice-minded. I can provide a safe shelter for those overwhelmed by current affairs. I can help teach you skills to manage the traumatic stress that so many experience daily. Most recently, I worked in the depths of Philadelphia's opiate crisis at an inpatient drug and alcohol center where I provided both individual and group therapy. If you are struggling with addiction or addictive behaviors, I am confident I am well prepared to help you. I have personally worked on my own mental health recovery and can offer a personal perspective on the healing process. I was born and raised in Minnesota, but have lived in Seattle, Baltimore, Boston, and Philadelphia. I would be so happy to speak with you further if you feel we might be a good fit. You have already started the change process and should feel proud!
Virtual
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Rated 4.9 stars out of 5, 9 ratings

Lesli Haper

LPC, 17 years of experience

Intelligent
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Kathleen Walker

LPC, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
Hello! My name is Kathleen Walker. I am a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my studies and work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues. I have also worked alongside individuals with histories of trauma, grief, depression, anxiety and much more. I believe in using evidence based approaches and techniques that most speak to the individual I am working with – in other words, I believe in meeting people where they are in their lives right now. Whether you are battling addiction or depression or simply wanting support in a life change, I look forward to sharing in your journey toward meeting your goals!
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Thomas Thompson

LPC, 4 years of experience

Authentic
Warm
Intelligent

Specialties

LGBTQ
Self Esteem
Trauma and PTSD
+9
I’m a licensed professional counselor and a doctoral student in counseling psychology. My work centers around helping individuals heal from complex trauma, explore their identities, and develop deeper insight into their relational and emotional worlds. I specialize in working with adults navigating attachment wounds, anxiety, self-worth challenges, and LGBTQ+ experiences. My therapeutic style is relational, trauma-informed, and depth-oriented. I draw from psychodynamic therapy, attachment theory, and parts work, integrating these with evidence-based approaches like EMDR and mindfulness when appropriate. I believe that real healing happens in the context of safe, attuned relationships, and that therapy can be a space to explore and reflect. In sessions, I focus on helping clients understand the “why” behind their thoughts, feelings, and behaviors. We explore early experiences and internalized beliefs, as well as the ways these still play out in present relationships and daily life. I also work collaboratively to build practical tools and foster a more compassionate internal dialogue. I'm especially committed to supporting LGBTQ+ individuals, those navigating complicated family relationships, and people working through questions of identity, belonging, and emotional safety. Whether you're beginning therapy for the first time or returning with fresh insight, I strive to meet you where you are with curiosity, honesty, and care. Therapy with me isn’t about “fixing” you. It’s about creating space to feel, question, remember, and reclaim. If you’re looking for a therapist who brings both clinical depth and human connection to the work, I’d be honored to walk alongside you.
Virtual
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No reviews yet

Dr. Bell

LP, 39 years of experience

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+9
A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
Virtual
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Rated 4.5 stars out of 5, 8 ratings

Leslie Turner

LCSW, 30 years of experience

Humorous
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental health field for 30 years. I work with clients from a strengths based approach to improve self care and self growth. To lessen effects of depression and anxiety. To build from a person centered approach to improve healthy coping and healthy functioning.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Jenn Williams

LPC, 6 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Coping Skills
Depression
LGBTQ
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
Virtual
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Rated 5.0 stars out of 5, 52 ratings

Kimberly Allen

LCSW, 17 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!
Virtual
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Rated 4.9 stars out of 5, 91 ratings

Michael Hollen

LPC, 6 years of experience

Open-minded
Authentic
Intelligent

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
+9
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!
Virtual
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Rated 4.0 stars out of 5, 4 ratings

Liz Patterson

LCSW, 25 years of experience

Warm
Humorous
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Virtual
Next available on
Rated 5.0 stars out of 5, 26 ratings

Kelly Segaline

LPC, 6 years of experience

Direct
Empowering
Authentic

Specialties

Anxiety
Grief
Women's Issues
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Elena Gregorio

LCSW, 13 years of experience

Warm
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, I'm Elena. I've been a therapist for 13 years, and a person navigating the world for much longer. Of course, in this context, the therapist part is the important part, but I want you to know that I am an empathetic and compassionate person first and foremost, which greatly influences my style of therapy. The things that made me an sensitive kid now make me a patient, dedicated therapist, with the important addition of boundaries and balance. I greatly enjoy the process of building a sturdy relationship with each client so they can be seen, heard, and supported. I take this role very seriously and put great care into showing up for my clients with kindness, trustworthiness, and solidarity. I have a background in clinical social work. From the time I began studying social work, its philosophy resonated deeply with me: it is client-centered and strengths-based with an emphasis on dignity for all, regardless of background or identity. These are challenging times to be someone who cares about people, but I proudly do my best to be welcoming and inclusive. These are points of pride and strength, not weakness.
Virtual
Offers in-person in Exton, PA - Accepting clients in PA
Next available on
Rated 4.9 stars out of 5, 41 ratings

Stephanie N. Davis

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.
Virtual
Next available on
Rated 5.0 stars out of 5, 23 ratings

Alex Bieger

LPC, 6 years of experience

Frequently rebooked

Authentic
Open-minded
Direct

Specialties

Life Transitions
Self Esteem
Spirituality
+8
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of self-discovery. My approach is grounded in empathy and understanding, creating a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.
Virtual
Next available on
Rated 4.9 stars out of 5, 116 ratings

Sakera E. Lane

LPC, 6 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Coping Skills
Mood Disorders
+6
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. But before, we move forward here is a little bit about me. I'm a highly motivated and dedicated mental health professional with years of experience using therapeutic techniques and working in various settings, including Intellectually/Developmentally Disabled (I/DD) adults, Substance abuse, co-occurring disorders, medication-assisted (MAT) treatment, and Autism. I therapeutically rely on evidence-based approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing (MT), and Mindfulness. (Mental health is Physical health)
Virtual
Offers in-person in Jenkintown, PA - Accepting clients in PA
Next available on
Rated 5.0 stars out of 5, 3 ratings

Shelby Chepress

LPC, 6 years of experience

Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Tammy Jamison

LPC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Im a licensed addictions therapy and work with substance abuse and food addiction.I work with patients with anxiety , depression and co- occurrent disorders. I have worked in the mental health field for over 20 years and look forward to conversing with you . We will start with an assessment to gather information from you . As much as you are comfortable sharing .
Virtual
Next available on
Rated 4.9 stars out of 5, 18 ratings

Cindy Cooper

LCSW, 7 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Addiction
Depression
Family Conflict
+6
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.
Virtual
Next available on
No reviews yet

Danielle Chapa

LP, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+2
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
Virtual
Next available on
Rated 5.0 stars out of 5, 32 ratings

Kylee Rose

LCSW, 14 years of experience

Frequently rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Fertility & Reproduction Issues
Mood Disorders
+10
**Only offering daytime hours** With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
Virtual
Next available on
Rated 4.9 stars out of 5, 105 ratings

Adam Bernstein

LPC, 19 years of experience

Frequently rebooked

Authentic
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+7
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
Virtual
Next available on
No reviews yet

Jamie York

LCSW, 20 years of experience

New to Grow

Specialties

Child or Adolescent
Grief
Military/Veterans
+4
Hello, I am Jamie and have been a Social Worker for 20 years. In that time I have worked with all kinds of people, and their support networks, from the very young to hospice. I enjoy helping people make the changes they want in their lives. I can help you learn the tools that will get to the next chapter you want to open.
Virtual
Offers in-person in Hollidaysburg, PA - Accepting clients in PA
Next available on
Rated 4.7 stars out of 5, 10 ratings

Connie Moody

LPC, 30 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Liane Heivly

LPC, 5 years of experience

Humorous
Solution oriented
Authentic

Specialties

Addiction
Coping Skills
Life Transitions
+10
Hi there, I’m Liane—a licensed therapist and certified school counselor with over five years of experience supporting individuals through life’s many transitions. My approach is genuine, empathetic, authentic, straight-to-the-point, but with just the right amount of humor. My specializations include: addiction counseling as an Advanced Alcohol and Drug Counselor (CAADC), Family Systems, Couples Counseling, Brief Solution Focused, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). In addition to individual therapy, I bring my background in the school system to offer career and college counseling, as well as support with academic or school-related concerns. Whether you're navigating as a parent, student, facing personal challenges, considering a career shift, or exploring future educational paths, I’m here to help you clarify your goals and move toward them with confidence. Outside the office, you can usually find me bass fishing or tending to my garden—two things that keep me grounded and connected to nature. I look forward to connecting with you and walking alongside you on your journey.
Virtual
Next available on
Rated 4.8 stars out of 5, 16 ratings

Monica Trick

LCSW, 9 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Personality Disorders
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
Virtual
Next available on

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.