United Medical Resources Therapists in Pennsylvania

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 716 verified therapists in Pennsylvania who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

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Philadelphia

Availability updated: 12/4/2025

Specialties

Depression
Substance Misuse
Suicidal Ideation
+10
Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards
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Warm
Empowering
Intelligent

Specialties

Addiction
ADHD
Grief
+8
Hi! My name is Laura. I am a licensed professional counselor who has experienced my own share of life struggles. After seeking my own life changes, I realized the true value of therapy and became a therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping them get to the point where you try new things to help you through your journey. I specialize in drug and alcohol treatment, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), EMDR-PT (Certified Eye Movement Desensitization Reprograming Practitioner), LPC (Licensed Professional Counselor)*
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Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.
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Empowering
Warm
Direct

Specialties

Addiction
Coping Skills
Parenting
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.
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Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged to work with people in many different levels of mental health care, and currently I provide short-term and long-term virtual individual therapy for adults. I help people whose emotional pain has spilled out onto their relationships, work, family, physical health, or creative endeavors. Perhaps this pain comes from facing a significant life transition, grieving a loved one, difficulty moving forward from traumatic experiences, or recovering from prolonged stressful periods of life. Often this pain comes in the form of physical anxiety, excessive worry, obsessive thinking, hypervigilance, depressed or unstable mood, irritability, numbness, hopelessness, fatigue, dissociation, or suicidal thoughts. I believe that mental health symptom relief and learning practical coping skills are important in treatment, and I also believe that healing does not have to stop there. Therapy can be a place to uncover your true self, to become unburdened from the weight of the past, to help you live a meaningful life where you have agency, or to build your psychological immunity for the future. Let’s see if we’re a good fit!
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Specialties

Addiction
Anxiety
Women's Issues
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 10 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.
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Specialties

Anxiety
Depression
Mood Disorders
+7
Hi, I'm Jason! I'm a Licensed Professional Counselor with experience helping folks aged 18-80+ improve their quality of life by reducing distress associated with mental health symptoms including depression, anxiety, disrupted sleep, bipolar illness, and psychosis. My focus is always on my clients' needs, goals, and perspectives, and I seek to provide a space for individuals to find their own answers to the challenges they face. I have training in Cognitive Behavioral Therapy (CBT) and incorporate this work to help people identify unhelpful patterns in their thoughts, feelings, and actions and disrupt cycles that leave them feeling stuck. I also incorporate tools and resources from additional therapeutic interventions, including person-centered therapy, Dialectical Behavioral Therapy (DBT), motivational interviewing, and mindfulness to ensure my clients have the right tools to navigate the challenges they face. If you are looking for an opportunity to continue your journey of self discovery, reduce distress from mental health symptoms, or disrupt the cycles that leave you feeling "stuck," I am here when you're ready.
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Grief
+7
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 35 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.
VirtualOffers in-person in Warrendale, PA - Accepting clients in PAAvailable
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Authentic
Open-minded
Solution oriented

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
+9
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!
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Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Self Esteem
+10
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, and creativity. Through my virtual practice, NPA Counseling, I specialize in CBT, Solution-Focused, Strength-Based, and Reality therapies—tailoring each session to meet you where you are. Whether you're seeking emotional resilience, stronger relationships, or practical tools for daily life, I offer a safe, supportive space to grow.
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Intelligent
Humorous
Solution oriented

Specialties

Anxiety
Depression
Addiction
+6
I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.
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Solution oriented
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.
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Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
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Solution oriented
Intelligent
Authentic

Specialties

Addiction
Anxiety
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Men's Issues
+9
As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people". Likewise, the importance of understanding one's family of origin and how this shapes our views of people and the world and impacts how we relate with people and navigate our world. I work from a relational, psychodynamic, family-systems, trauma-informed, and neurobiological perspective. Feel free to reach out for more information!
VirtualOffers in-person in Langhorne, PA - Accepting clients in PAAvailable
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Intelligent
Challenging

Specialties

Life Transitions
Peer Relationships
Trauma and PTSD
Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.
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Humorous
Open-minded

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has inducted me naturally into a world that did not always make sense. I am mixed with African American and Native American heritage so this has allowed me to be both culturally sensitive as well as unbiased towards the human experience. I have a great appreciation for humanity which has led me to this field and assisting individuals in recognizing their innate abilities to push through tough challenges is my most treasured goal. My practice embodies the three core processes I have concluded to be effective during my 13 years of experience. These processes are; explore, grow, and maintain and through these processes, individuals will understand and explore where they have come from, growing through their experiences, and using the skills along the way in maintaining effective change.
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Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Coping Skills
+9
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation that allows for maximum growth on your journey. I have experience working in Behavioral healthcare, Education, and Community Mental Health. In my spare time I enjoy spending time with family and friends, exercising, and playing guitar.
VirtualOffers in-person in King of Prussia, PA - Accepting clients in PAAvailable
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Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.
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Specialties

Anxiety
Depression
Phobias
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to help people feel better. My passion stems from personal experience. The mental health field can create challenges to those attempting to navigate it for the first time and I want to make it easier.
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Intelligent
Challenging

Specialties

Sex Addiction
Sexual Abuse
Trauma and PTSD
+5
Greetings, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.
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Authentic
Open-minded
Intelligent

Specialties

Parenting
Women's Issues
Addiction
+6
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I am passionate about creating an environment where individuals can heal and grow in a safe and supported space. I provide quality care using a genuine approach. I incorporate compassion, authenticity and respect into all interactions during our time together. I consider it an honor to hear others’ stories and to support them.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Older Adults
+9
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children with special needs, making me highly skilled in care-related concerns. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength. My clients often remark that our sessions ignite a newfound wisdom within them. They appreciate the environment of trust I foster, allowing them to delve deeper into their emotions and thoughts than they initially believed possible.
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Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Welcome! My name is Jeremy Martin and I am a licensed professional counselor in the state of Pennsylvania. I have over eight years of counseling experience working with individuals of all ages and from many different backgrounds. I am a compassionate, empathic therapist, and I would like to create a therapeutic connection with you so you can live a happier, more tranquil, and fulfilling life. I have a strong background and training in treating anxiety, depression, grief, loss, and trauma. I use a person-centered approach based on trust while helping shine light on areas of your life where you need guidance. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), family/systems therapy, and expressive art therapy in my practice. Everyone is welcome to contact me, this is a judgment free zone where I want you to feel safe to be your authentic self. Thank you for reading this, and I hope we can work together!
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Frequently rebooked

Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+3
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for coping makes my work as a therapist very rewarding. My personal life and professional life can often overlap since I value service, holistic healing, spirituality and community. I love animals, and when I'm not with my fur babies Ayla, Lynx and Bandit, I spend some of my free time volunteering at one of the local shelters. I enjoy working out and prioritizing movement to keep myself energized and strong. I deeply enjoy quality time with my husband, our family and friends, as well as growing in my own faith and spirituality.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Welcome to Grow Therapy! My focus as a mental health therapist is to guide my client through the emotional ebb and flow of life. When one experiences turbulence in life, whether it be depression, anxiety, relationship issues and so much more, I aim to sit with my client. Extending my insight and clinical experience to guide them in their transition through the many challenges of life. Using evidence-based practices and intuition, I find that I have an innate ability to cultivate change and improved wellness. My passion for Psychology and Counseling began in 2004 while attending Western Michigan University. I then went on to Graduate School at Oakland University in Rochester Hills, MI. There I graduated Magna Cum Laude, in 2012 with a MA in Counseling.
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Solution oriented
Authentic
Intelligent

Specialties

ADHD
Chronic Illness
Life Transitions
+8
Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.
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Warm
Authentic

Specialties

Chronic Illness
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
Hi, I’m Brittany, a licensed professional counselor in Pennsylvania. I believe that everyone has the capacity for healing and growth, but without the right support, life’s challenges can feel overwhelming. In therapy, my goal is to guide and support you as you move toward healing, balance, and your fullest potential. I take a holistic approach that honors the connection between mind, body, and spirit. While many therapy styles focus on just one area, I integrate all three to help address the root of your struggles and create lasting change. Sometimes, this even includes movement in session to help process deep emotions stored in the body. Clients often describe my sessions as safe, supportive, and relaxed. I provide a nonjudgmental space where you feel heard, while also encouraging you to explore new perspectives and growth. I specialize in trauma/PTSD, anxiety, and OCD, and I also work with couples experiencing marital strain or affairs. In addition, I support individuals managing chronic illness/pain, parenting, and major life transitions. I’m trained in EMDR, CBT, I-CBT, EXRP, DBT, somatic therapy, and the Gottman Method. You don’t need to know these approaches ahead of time—I’ll recommend what best fits your needs, and together we’ll build a personalized treatment plan around your goals. Outside of work, I enjoy spending time outdoors with my family and dog, reading, traveling, going to concerts or comedy shows, and reading the bible. It’s an honor to walk alongside clients in their mental health journeys. Whether you’re beginning therapy for the first time or continuing your path, I provide a safe and structured space to process emotions, challenge unhelpful thoughts, and build skills for long-term healing and growth.
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Specialties

Addiction
Anxiety
Trauma and PTSD
+9
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.
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Open-minded

Specialties

Anxiety
Child or Adolescent
Coping Skills
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+9
"Empowering people to help find their true actualized selves"- I will help support and inspire you to be the best you can be with showing and providing you skills and possibilities to facilitate more hope for the future. To book an appointment: https://provider.growtherapy.com/book-appointment?id=13169&ref=prov With experience in Cognitive Behavior Therapy, Trauma therapy, EMDR, IFS, ABA/ Operant conditioning, I will help you find your inner truth through a humanistic approach to help figure out what you want to be when you grow up. I will help you with: Grief, loss Anxiety - depression Couples challenges For support, the adult opportunities for growth can be many and I am present to help you to find your way. For the facets of behavior modification for children, I have an approach to help many different types of need. Let me help you to help yourself.
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Warm
Authentic

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
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New to Grow

Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I enjoy working with children, teens and adults. I use CBT, trauma informed care and EMDR to help relieve the negative impacts of the symptoms you are experiencing. I am a certified clinical trauma professional (CCTP) and certified in child and adolescent anxiety treatment (CATP-CA). I work with all patient 18-45 to help them become the best version of themselves. If you are ready contact me to get started!
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Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
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Direct
Warm

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.
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Authentic
Intelligent

Specialties

Chronic Illness
Couples Counseling
Gambling Addiction
+8
As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+1
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s degree from the University of Louisville and 7 years of clinical practice. In addition, I bring 14 years of valuable experience working with patients in medical settings. I find it truly inspiring to support adults coping with anxiety and depression, working collaboratively to overcome challenges and empower them to become the best versions of themselves.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+4
Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 years in various mental health settings. I create a safe space where you can explore challenges and develop practical strategies for growth. I specialize in helping others with anxiety, depression or relationship issues. I create a no-judgement zone where you can freely express yourself.
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Warm
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Women's Issues
+8
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.
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Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+4
I know how important it is to feel safe and understood when sharing your story. My approach to therapy is warm, trauma-focused, and centered on building a trusting relationship where you don’t have to go through things alone. Together, we’ll move at your pace, focusing on healing, growth, and finding new ways to care for yourself. My goal is to create a space where you feel supported, accepted, and empowered.
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Open-minded
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
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Frequently rebooked

Open-minded
Humorous
Warm

Specialties

Life Transitions
Self Esteem
Spirituality
+8
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of self-discovery. My approach is grounded in empathy and understanding, creating a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.
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New to Grow

Specialties

Anxiety
Coping Skills
Peer Relationships
+2
Hello, I'm McKenzie, a Licensed Professional Counselor dedicated to helping teens and young adults navigate life's challenges with confidence and self-awareness. My approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I hope to help clients understand how their thoughts and emotions influence their actions. Together, we will work on building practical skills to manage stress, improve relationships, and create lasting positive change.
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Warm
Empowering
Direct

Specialties

ADHD
Autism
Family Conflict
+7
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I also do NOT work with children or teens anymore, thank you! I truly love/enjoy neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)
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Warm
Empowering
Open-minded

Specialties

Addiction
Dissociative Disorders
Trauma and PTSD
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.
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Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi. I am a Licensed Professional Counselor from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma.
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Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Anger Management
+3
I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you. Please contact aburk@resolutionscm.com to discuss scheduling.
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Warm
Open-minded
Authentic

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+9
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically. Certifications/Training: EMDR Clinician CCATP (Certified Clinical Anxiety Treatment Professional) CSTIP (Certified Sex Therapy Informed Professional)
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Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Hello there, I am Ayana. I am a Licensed Clinical Social Worker, with seven years of experience in the field. I have had the opportunity to service individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and inpatient hospital. I join my clients in partnering with them to help them to achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others. I am eager to serve those women who are in need. I enjoy working with young adults.
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.