Book 100+ of the best United Medical Resources therapists in Pennsylvania

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

Hi! I’m a licensed professional counselor and board-certified art therapist located in Pennsylvania. I have been practicing for five years in a variety of settings including out patient, inpatient, and residential treatment centers. As an art therapist and licensed professional counselor, I believe in the power of mindfulness, creativity, and practical skills to help clients build confidence, align with their values, and foster a healthier relationship with food, mind, and body.

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling.Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My professional experience in residential, community, and both inpatient and outpatient mental health settings has provided me the opportunity to develop a diverse range of skills that I implement in sessions. I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptoms related to mental health diagnoses.

My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my clients to bridge the gap between their every day thoughts and actions. Ultimately, leading you to healthier, more effective behavior and overall communication with others. With a reserved, curious, and passive demeanor, I do my best to create a safe and non-judgmental space for my clients to explore your thoughts and emotions. I firmly believe in the power of leading clients to your own answers, rather than providing solutions for you. You know your life better than anyone else! I am committed to fostering an environment where you feel empowered to take control of your own life, and make decisions that are best for your overall well-being.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 8 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

I am dedicated to providing compassionate and personalized therapy to individuals, couples, and families. My focus is to help you navigate life's challenges and achieve emotional well-being. My practice is safe and confidential allowing you to explore your thoughts and feelings and work towards personal growth and healing. We will work together to identify your desired goals and then create a plan to achieve them.

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better able to build a life they feel at peace with. I specialize in guiding others, especially women, to a place of confidence and self-assurance, so they are able to build and maintain healthy boundaries to ensure more fulfilling relationships. I help couples to communicate more effectively with one another as they navigate the impact of daily stresses and more complex messes in their relationships. *Please schedule on the hour (10am, 11am, etc.)* **Evening appointments are currently full** ***Only self-pay appointments for couples sessions available at this time, $125 per session***

I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your daily life. I believe in a holistic approach to help you find balance in your life and overcome difficulties that show up along the way. I use Cognitive-Behavioral Therapy and Person-Centered Therapy techniques. My education includes a Bachelors degree in Psychology from California University of PA and a Masters degree in Counselor Education from Virginia Tech. I am National Certified Counselor (NCC) and hold Pennsylvania state certification as a Licensed Professional Counselor (LPC).

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.

Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I received my Masters from Cedar Crest College and have been practicing for 6 years. I help children, adolescents, and adults experiencing anxiety, depression, trauma, and loss explore their emotions and learn new skills to better cope with their experiences. I utilize both talk therapy and creative interventions, when clients are open to it!

Hello, I’m Angela. I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Whether you’re preparing for an empty nest, adjusting to life after your children have left, or rediscovering who you are in this next chapter, you’re not alone. Many of my clients arrive feeling burned out, uncertain about the future, and unsure of who they are now that their roles have shifted. You may have spent years putting others first — as a mother, partner, caregiver, or professional — only to realize you don’t quite know what you want anymore. Together, we’ll create space to process that loss, reawaken your sense of self, and build a life that reflects your values, strengths, and desires — not just your responsibilities.

I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am passionate about helping clients who may feel lost or stuck build skills to create a meaningful and empowering life. I draw from a combination of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) and believe in taking a collaborative approach to helping clients reach their goals.

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, and I also hold a license in Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I received my Masters from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team to identify your strengths, develop therapeutic goals, and learn new tools to better your own well-being. I can also work with you on managing any behaviors in the home your child may be struggling with.

I'm Erica Madge, a dedicated therapist located in the Philadelphia area. My practice is grounded in a thoughtful fusion of evidence-based therapeutic techniques and a genuine appreciation for the complexities of human emotions. Through empathetic guidance and professional expertise, I create a safe space for individuals looking to navigate their paths toward personal growth. As a therapist who understands the power of resilience, I am more than just a professional - I am a partner on your path to recovery. I bring to our sessions a deep empathy and understanding, born from my own journey of overcoming adversity. My personal experience with disability has shaped my approach, allowing me to relate to your struggles and empower you to find your unique strengths.

I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns. My approach emphasizes taking a realistic and compassionate look at pain, memory issues, and other related symptoms, helping clients understand their experiences without fear or avoidance. Together, we develop a personalized plan that acknowledges these challenges while focusing on building resilience, improving cognitive and emotional functioning, and creating a meaningful, fulfilling life. I work with adults and older adults navigating life transitions, cognitive changes, and the emotional impact of aging, equipping them with the tools to adapt, regain control, and maintain independence at any stage of life.

Welcome! I’m so glad you’re here! It’s really nice to meet you. I’m a licensed professional counselor, and I’ve spent years helping people work through tough emotions like trauma, PTSD, anxiety, and depression. I also have a special focus on supporting those who’ve faced emotional challenges because of their work or have been affected by toxic environments that impact both mental and physical health. If you’re feeling stuck, overwhelmed, or just need someone to talk to about what’s going on, I’m here for you. Whether it's letting go of past struggles, managing stress, or figuring out how to navigate a tough time, we can work together to make sense of it all. My approach is interactive, collaboration and compassion. We’ll work at your pace to uncover patterns, explore new perspectives, and develop strategies that align with your values and vision for the future. Sometimes, life takes unexpected turns, and things don’t always go as planned. But no matter where you’re at or how things have unfolded, you don’t have to do this alone. I’m here to help you find a way through.

If you've ever felt like the weird friend, you're my people. I have eclectic interests and tend to think outside of the box. I have crunchy roots combined with extensive academic training and experience to bring a balanced perspective of what many people would consider "alternative therapies." I am a trained psychedelic therapist and am able to offer ketamine treatments in my office if we agree it would be an appropriate complimentary therapy.

My name is Sonja Allardyce, and I am a License Clinical Social Worker here in Pennsylvania. I have 12 years of professional work experience helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, bipolar disorder. and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based method for working with trauma, PTSD, and deeply ingrained patterns that stem from past experiences. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.

I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms including: anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life . My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping them to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Hi! I'm Erin. So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that no matter your reason for seeking therapy, you deserve an individualized approach that accounts for your lifestyle, environment, and changing capacities. We will work together to explore past and current experiences that influence the way you feel about yourself, and how these feelings and beliefs influence your interactions with the world around you. I'm here to help you process a range of emotions, experiences, and challenges, while also supporting the development of practical skills that you can use to navigate day-to-day transitions and barriers. I provide therapy through a person-centered and trauma-informed lens, and account for your life's unique structure. My approach is casual and centered around creating an environment where you feel supported and heard. I am authentic and approachable, and operate from the belief that there is a place for humor in therapy.

Welcome! My name is Dru Bleem. I am a licensed professional counselor in the state of Pennsylvania. I have 10+ years of experience in the counseling field. I am currently certified as a Certified Mental Health & Nutrition Clinical Specialist and a Certified Professional Trauma Specialist. I work with ages 5 and up in person and via telehealth. Ideally, I prefer to see the children in person as I feel that I can utilize play therapy more effectively in the office. The modality I use is primarily Cognitive Behavioral Therapy which focuses on thoughts, feelings, and our behaviors. I am non traditional in the sense that I recognize not one approach to therapy works for everyone and I don't always need to be sitting in my chair to provide effective counseling. I believe movement is healing and at times you will see me move about the office and encourage movement in your life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

Hi! My name is Mikala and I am a Professionally Licensed (LPC) and Nationally Certified Counselor (NCC). I am also the Founder and CEO of Live Simply Therapy LLC. For the past six years, my work has been grounded in Community Behavioral Health, where I’ve had the privilege of supporting individuals from diverse backgrounds and with a wide range of mental health needs. This experience has deepened my commitment to providing thoughtful, person-centered care. My therapeutic approach is integrative, focusing on the connection between mind, body, and spirit. I believe in addressing the whole person to foster meaningful, lasting change. Together, we will work to create a personalized path to wellness - one that supports healing, growth, and clarity. Let’s collaborate to simplify life, one thought at a time.

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.

Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavioral therapy, dialectical behavioral therapy with other modalities as needed. She believes that the most successful approach is a team of client and therapist. Sarah has worked with various ages and diagnosis over her time as a therapist. She has worked with various difficulties including but not limited to anxiety, depression, autism spectrum disorder, trauma and interpersonal relationships. Sarah believes in a holistic approach as she believes strongly in the mind body connection. Sarah is empathic, genuine and enjoys working together through challenges. She believes that laughter can be medicine.

Hi there, I’m Shonda You have made a big step today for your mental health journey. You started (or re-started) to look for a therapist. I can imagine you are hoping for changes in your life. Do you feel stuck and unsure what to do next? Overwhelmed with adulting? Do you find yourself in your head with racing thoughts and worry? Having trouble getting through each day? I empathize with you, and I am here to help! I am an LPC in PA with experience providing individual therapy to over 100 clients in Philadelphia and its surrounding areas, specifically marginalized communities, with struggles like Depression and Mood Disorders, Anxiety Disorders, Trauma, Grief, life transitions, and relational struggles. Together, we will explore your mental health struggles and experiences, foster insight into how they could have originated, and develop a toolbox of therapy skills for you to implement in your day-to-day life. The interventions I use are person-centered/humanistic, cognitive behavioral therapy, and mindfulness. I can integrate existential and spiritual techniques (i.e., weaving in YOUR spiritual or religious beliefs) if you'd like. Additionally, I am strengthening my therapeutic skillset to help you by pursuing a Doctor of Psychology degree (PSYD). I would be honored to take this journey with you!

Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and career as a mental health therapist. This was one of the best decisions I ever made, as I consider it an honor and privilege supporting adults with improving their mental health and wellbeing. After graduating from the University of Pittsburgh Master of Social Work Program, I have worked in the mental health profession for 7 years. Initially, I provided mental health therapy to adults in an intensive outpatient program of a psychiatric hospital. I also provided mental health therapy to adults with substance use disorders while working in a medication assisted treatment outpatient program. I certainly valued these experiences as well as my current role of providing outpatient mental health therapy to adults who are looking to improve their mental health, becoming the best versions of themselves.

Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love to help people achieve their goals. We all go through difficult times and I am trained to help people overcome obstacles. Together we can work on the issues that are holding you back. It doesn't matter if it's anxiety, depression, you're burned out, poor boundaries, OCD, addictions, relationship issues, grief, and loss you name it we can handle it. You deserve to live your best life. If you are new to therapy don't worry. It's like talking to a good friend who is legally bound to not share a word you say. There are 3 reasons when I am legally bound to report, since I am a mandated reporter, 1. You threaten to kill the president 2. You threaten to harm yourself. 3. You threaten to harm someone else. Also, you won't be judged for anything you tell me. People do what they do for many reasons. Most of my clients say that I am very easy to talk to and that they feel safe sharing with me. I hope that you give me a shot! I look forward to going on a journey with you. FYI*** Please give 24 hours advanced notice if you can not attend an appointment or you will be charged $50.00 Also, If you do not show up for an appointment you will be charged $50.00 as well. I only get my hourly fee if I meet with the client for the allotted time. If the client does not show I don't get paid. Thanks for your time, Diane Smith

Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselor, my role is to support you along this path, offering guidance rooted in empathy and clinical insight. Together, we will create personalized strategies that promote meaningful relationships, emotional resilience, and a deeper connection to your authentic self. This is your opportunity to turn challenges into growth and uncover the strength that lies within. I’m honored to be part of your journey and committed to working collaboratively with you to achieve clarity, confidence, and lasting fulfillment. I look forward to seeing your name on my schedule and walking alongside you every step of the way.

My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?

*I am only accepting new clients for daytime time slots, currently* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.

Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.