Sierra Thompson
Hello, I’m Sierra Thompson, a Licensed Professional Counselor (LPC) and the founder of Bee Self-Full Counseling Services, originally from Philadelphia, now residing in Texas. With a Master’s degree in Clinical Counseling and extensive experience in both private practice and community settings, I specialize in helping adults navigate complex trauma and life stressors. I utilize an eclectic, evidence-based approach—including CBT, DBT, mindfulness, and solution-focused therapy—to help you overcome challenges. My goal is to empower you to live an intentional, fulfilling life. Together, we will work to help you become the best version of yourself. If you are looking for evening availability or in-person sessions, please reach out to me directly at:
I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning.
www.beeselffullcounselingservices.com and complete the Google inquiry form. Sliding scale available upon request. Unfortunately, I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding scale offered upon request. In-person appointments are only available on Thursdays.
First session
In our first session, we will start with brief introductions and review confidentiality and informed consent before exploring the reasons that brought you to therapy. You can expect a supportive, non-judgmental space where you can share at your own pace. Together, we will outline clear, attainable goals for your treatment plan while I provide a roadmap of how we will work together to support your progress and growth.
Strengths
I am a compassionate and dedicated therapist committed to creating a safe, non-judgmental space for your personal growth. My practice is centered on empowering you to navigate life’s challenges with clarity and self-compassion. Whether you are seeking support during a period of change or looking to gain a deeper understanding of yourself, I am here to help you move forward with confidence and intention. In our first session, we will focus on building rapport and getting to know your unique story. We will discuss your current goals, explore the challenges you are facing, and begin developing a collaborative plan tailored to your needs. This is a safe space for you to share openly at your own pace while we determine how I can best support your journey. I specialize in providing tailored support for navigating significant life transitions, effective stress management techniques, and evidence-based confidence-building. My approach stands out because I integrate empathetic listening with actionable, skill-based strategies. By focusing on your inherent strengths, I help you foster resilience and self-assurance, ensuring you feel capable and empowered to handle both current stressors and future obstacles.
Ideal clients
I serve the adult population from the ages of 21-65. If you need evening availability, please reach out via Bee Self-Full Website.
Treatment methods
Cognitive Behavioral (CBT)
I am CBT certified. Together we will explore how your thoughts, emotions and behaviors work for or against each other. Identifying the causation of each can assist in being more in control of yourself.
Cognitive Processing (CPT)
Let’s dive into why you are the way you are. Exploring your view of self, others and the work can help us to create realistic goals and expectations, therefore decreasing disappointment.
Solution Focused Brief Treatment
Let’s identify the problem and come up with a solution together.
Trauma-Focused CBT
What happened to you? Your past does not have to be your present or future. You are safe now! Let’s work to create emotional safety, unlearn traumatic dynamics and responses and be more in control of our lives.
Strength-Based
Let’s explore what your strengths are and use those to your advantage.
Location
Virtual sessions
In-person sessions1415 Louisiana St, Houston, TX 77002, Regus Company: 18th floor
Identifies as
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Serves
Licensed in
- PennsylvaniaLicense PC015330
- TexasLicense 93344