Depression Therapists in Texas

Find the best depression therapists in Texas. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1111 verified therapists in Texas who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 9/18/2026

Authentic
Empowering
Solution oriented
Specialties
Depression
Life Transitions
Trauma and PTSD
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable

Often rebooked

Empowering
Open-minded
Authentic
Specialties
Depression
Anxiety
Women's Issues
+10
Hi, I’m Cristina, a Licensed Clinical Social Worker and therapist passionate about supporting women through life’s overwhelming, messy, and transitional seasons. I work with clients navigating anxiety, postpartum challenges, stress, trauma, relationship difficulties, burnout, and major life changes. My approach is warm, supportive, and down to earth while still being grounded in evidence-based practices. I strive to create a space where clients feel safe to be honest, understood without judgment, and empowered to better understand themselves and create meaningful change. I believe therapy should feel collaborative and approachable, not intimidating. Whether you’re trying to reconnect with yourself, heal from difficult experiences, or simply stop feeling stuck in survival mode, my goal is to help you feel more grounded, confident, and supported along the way.
Available
Authentic
Empowering
Direct
Specialties
Depression
Coping Skills
Life Transitions
+9
With over 16 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Life Transitions
+4
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.
VirtualAvailable
Solution oriented
Warm
Specialties
Depression
ADHD
Anxiety
+3
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not working. You may need help processing the mess of the past 2+ years and you don't know how to get started with what next steps to take in healing. If you are feeling stuck, then therapy is a great next step to move forward. Therapy is a chance for you to try something different. Life can be balanced, hopeful, and enjoyable even in the midst of pain. You can have healthy relationships, be assertive and confident, and live according to what is important to you. Individualized therapy can help you work towards that life through clarifying who you are, gaining insight into what is holding you back, and finding a path forward. I am passionate about helping people live fulfilling lives. I might be a good fit for you if you are looking for a compassionate, yet challenging perspective. I have experience working with those who have Eating Disorders, Mood Disorders, and Anxiety Disorders. I am trained in CPT to work with those who have PTSD.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
LGBTQ
Life Transitions
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available
Warm
Authentic
Empowering
Specialties
Depression
Addiction
Anxiety
+10
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Depression
Anxiety
Self Esteem
+13
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Couples Counseling
+8
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Depression
Anxiety
Personality Disorders
+8
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Career Counseling
+4
Healing the past. Growing in the present. Strengthening the future. Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
ADHD
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org
VirtualAvailable
Warm
Holistic
Authentic
Specialties
Depression
Addiction
ADHD
+9
Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anger Management
Anxiety
+9
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Solution oriented
Specialties
Depression
Couples Counseling
Life Transitions
+10
Hello! I have been practicing for 10 years, with the last 7 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions. I am licensed psychotherapist in both Texas (LPC) and Minnesota (LPCC). I received my Masters from the University of Montana - Missoula, spending time working in University Counseling Centers and Community Mental Health before continuing my work with Individuals, Couples, Military Service Members, and EMS in private practice beginning in 2019.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Anxiety
Career Counseling
+10
I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 13 years and for 10 of those years I was employed with the State of Texas as a Rehabilitation Counselor before moving to private practice. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents. Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT. I only provide virtual therapy via a Hippa compliant platform for your protection and security.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Anger Management
Couples Counseling
+10
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns. Notably, Marlon is deeply committed to assisting those who sense untapped potential in their lives, irrespective of the challenges they face, demonstrating a particular passion for this transformative work.
VirtualOffers in-person in Pearland, TX - Accepting clients in TXAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Addiction
Anxiety
+7
My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.
VirtualAvailable
Authentic
Open-minded
Specialties
Depression
ADHD
Anxiety
+10
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong therapeutic relationships based on trust, empathy, and collaboration. My approach is compassionate, client-centered, and adaptable to each individual’s unique needs and goals. I understand that every person comes into therapy with different experiences, strengths, and challenges, so I aim to meet clients where they are while helping them build practical tools for growth and healing. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques to support clients in developing insight, emotional regulation, healthier coping skills, and confidence in themselves. I enjoy working with young adults and adults who may be navigating anxiety, stress, life transitions, identity exploration, relationship difficulties, or feelings of being overwhelmed or stuck. My goal is not only to help clients manage current struggles but also to empower them to better understand themselves, strengthen resilience, and create meaningful, lasting change in their lives. Above all, I want clients to feel that therapy is a space where they can be themselves without fear of judgment while receiving support, encouragement, and guidance throughout their journey.
Available

Often rebooked

Warm
Authentic
Humorous
Specialties
Depression
Life Transitions
Physical Health Condition
+2
My journey into mental healthcare is deeply personal and rooted in both lived experience and resilience. I was drawn to this field through many of the challenges I have faced and overcome throughout my own life. One of the most transformative moments in my journey occurred after I acquired a disability, an experience that completely shifted my perspective on healing, vulnerability, and emotional wellness. My personal experiences allow me to approach therapy with authenticity, compassion, and a deeper level of connection. I strive to create a therapeutic space where clients feel safe enough to be honest, explore their emotions without judgment, and move toward healing at their own pace. Those experiences ultimately shaped not only my career path, but also the type of therapist I strive to be, which is someone who leads with empathy, values genuine human connection, and understands that healing often begins when people feel supported, empowered, and no longer alone in what they are carrying.
Available
Authentic
Warm
Specialties
Depression
Anxiety
Childhood / Intergenerational Trauma
+1
Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.
Available
Empowering
Intelligent
Solution oriented
Specialties
Depression
Anxiety
Women's Issues
Hello! Are you the “I’m fine”-sayer, who is actually struggling? My name is Heather, and I am a Licensed Professional Counselor specializing in helping individuals who appear strong on the outside but feel exhausted on the inside. I work closely with clients navigating midlife and significant life events that quietly change us, drawing on real life experiences during our sessions. My approach is warm, collaborative, and non-judgmental. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone. I am empathetic and create a safe space for individuals to feel safe, heard, and heal. Clients tell me I am easy to talk to and a good listener - and they leave sessions feeling better, clearer, and hopeful of their situation.
Available
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Autism
+9
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.
VirtualAvailable

New to Grow

Specialties
Depression
Anxiety
Life Transitions
+7
My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.
Available
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Coping Skills
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Depression
Anxiety
Self Esteem
+9
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
ADHD
Anxiety
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anger Management
Anxiety
+9
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Depression
Addiction
Anxiety
+10
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Chronic Illness
+8
Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.
VirtualOffers in-person in Denton, TX - Accepting clients in TXAvailable
Warm
Authentic
Humorous
Specialties
Depression
Anxiety
Coping Skills
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that something is wrong with you. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, let's work together to keep you moving FORWARD!
VirtualOffers in-person in Pearland, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering
Specialties
Depression
LGBTQ
Sex Therapy
+3
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Coping Skills
Trauma and PTSD
+6
I’m a licensed therapist with over 15 years of experience supporting individuals from diverse backgrounds. I specialize in helping people navigate trauma, anxiety, and challenges with emotional regulation, especially when patterns feel overwhelming or hard to change. I’m trained in several evidence-based approaches, including EMDR, DBT, and Internal Family Systems (IFS). This allows me to tailor therapy to your specific needs rather than using a one-size-fits-all approach. In our work together, I focus on creating a safe, supportive, and collaborative space where you can feel understood and not judged. We’ll move at a pace that feels right for you, whether you’re processing past experiences, learning new coping skills, or working toward deeper emotional healing. I believe that a strong therapeutic relationship is the foundation for meaningful change. My goal is to help you feel more grounded, more in control of your emotions, and more connected to yourself as you move forward.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Addiction
Anxiety
+6
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect. Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT). I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Anxiety
Couples Counseling
+4
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone. In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds. Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Depression
Anxiety
Child or Adolescent
+6
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Depression
Anxiety
Trauma and PTSD
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Grief
Self Esteem
+10
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. I strive to create a supportive environment where you feel heard and valued throughout the counseling process. My approach is tailored to your needs and is grounded in trauma-informed care, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Together, we'll build on your strengths, explore the challenges you're facing, and develop practical tools to help you move toward your goals. Whether you are navigating trauma, grief, anxiety, depression, relationship concerns, or life transitions, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward healing and lasting change.
Offers in-person in Hurst, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Self Esteem
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Addiction
Anxiety
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+9
I hold a Masters Degree in Clinical Psychology and am a licensed therapist in Texas. I have been licensed since 1998. I have worked with children, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualOffers in-person in Corpus Christi, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
Anxiety
Self Esteem
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Open-minded
Specialties
Depression
Anxiety
Men's Issues
+5
It’s Okay Not to Be Okay. Life can bring challenges that leave us feeling overwhelmed, misunderstood, or stuck. I’m passionate about helping individuals navigate difficult seasons, overcome adversity, and discover their strengths along the way. I have experience supporting children, teens, and adults experiencing depression, anxiety, grief, trauma, stress, co-occurring disorders, and men’s issues. My approach is compassionate, person-centered, and strength-based, incorporating evidence-based methods such as CBT and DBT. I’m here to listen, support, and walk alongside you as you work toward healing and personal growth. Your story matters, and you don’t have to navigate it alone.
Available
Authentic
Empowering
Warm
Specialties
Depression
Anxiety
Coping Skills
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Depression
ADHD
Career Counseling
+10
Hi, I’m Deebra Jennings, a Licensed Clinical Social Worker, therapist, and Executive Therapeutic Coach who is passionate about helping women and men heal from relational wounds, strengthen self-worth, and create healthier, more fulfilling relationships with themselves and others. I believe that many of the challenges people experience in their personal and professional lives are rooted in patterns developed through past experiences, relationships, and life transitions. Together, we work to uncover those patterns, increase self-awareness, and create meaningful, lasting change. My approach is warm, reflective, trauma-informed, and collaborative. I strive to create an environment where clients feel emotionally safe, genuinely seen, and supported while also being thoughtfully challenged to grow. I integrate evidence-based therapeutic practices with coaching strategies to help clients navigate emotional barriers, improve communication, strengthen boundaries, and align their actions with their values and goals. In my work as an Executive Therapeutic Coach, I support professionals, leaders, and high-achieving individuals who may be managing stress, burnout, imposter syndrome, relationship challenges, or major life and career transitions. I help clients develop greater emotional intelligence, resilience, confidence, and clarity so they can lead and live more authentically. Whether you are seeking healing from past wounds, navigating a difficult season, improving relationships, or pursuing personal and professional growth, I am committed to walking alongside you. My goal is to help you gain deeper insight, build on your strengths, and create the lasting changes necessary to live with greater balance, purpose, connection, and well-being. Please Note: Couples therapy is provided privately - contact me directly for next steps.
Available
Authentic
Empowering
Humorous
Specialties
Depression
Anxiety
Life Transitions
+1
Hello, I'm Sharon. If you are seeking a therapist who is both direct and gentle, I'm here to guide you on a transformative journey. My friendly, non-judgmental demeanor will ensure you feel supported as you navigate life's twists and turns. My areas of specialization include anxiety, bipolar disorder, depression, family relationships, LGBTQIA+ support, life transitions, intimate/romantic relationships, sex/intimacy issues, stress, and trauma. I believe in the power of therapy to help you find healing and growth, and I am committed to supporting you every step of the way.
Available
Intelligent
Empowering
Solution oriented
Specialties
Depression
Coping Skills
Family Conflict
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.