Depression Therapists in Texas
Find the best depression therapists in Texas. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1068 verified therapists in Texas who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.
Availability updated:
Authentic
Humorous
Warm
Specialties
Depression
Addiction
Anxiety
+10
I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.
Available
Authentic
Empowering
Warm
Specialties
Depression
Addiction / Substance Use
Trauma and PTSD
+3
Welcome! I'm Dr. Hardy, a doctoral-level advanced clinical practitioner with 14 years of experience and dual licensure in behavioral health and chemical dependency. While my education and licenses complement my clinical framework, I believe my true qualification to hold space for your transformation comes from my own rich life experiences. Together, we will use this deeply relatable, expert care to help you break free from old patterns and turn your deepest pain into purpose.
Available
Solution oriented
Empowering
Intelligent
Specialties
Depression
Military/Veterans
Older Adults
+7
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care,
I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life.
I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.
I'm excited to work together and help you achieve your clinical goals!
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Depression
Anxiety
Substance Misuse
+10
Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Depression
ADHD
Anxiety
+3
I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.
Available
Often rebooked
Solution oriented
Warm
Challenging
Specialties
Depression
Anxiety
Women's Issues
Hello! Are you the “I’m fine”-sayer, who is actually struggling? My name is Heather, and I am a Licensed Professional Counselor specializing in helping individuals who appear strong on the outside but feel exhausted on the inside. I work closely with clients navigating midlife and significant life events that quietly change us, drawing on real life experiences during our sessions.
My approach is warm, collaborative, and non-judgmental. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone.
I am empathetic and create a safe space for individuals to feel safe, heard, and heal. Clients tell me I am easy to talk to and a good listener - and they leave sessions feeling better, clearer, and hopeful of their situation.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Depression
Anxiety
Addiction
+7
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist (LMFT), and I specialize in helping those who are determined and motivated in life to do great things but have had moments in their past that hold them back. Maybe you have found great success in your career, but you have difficulty in relationships because of a past trauma. Or maybe you have done well your whole life, and you encounter a trauma that changes you. I specialize in treating people who have gone through trauma, and I help them reconnect to their relationships and to life.
VirtualOffers in-person in Katy, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges.
For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community.
I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs.
My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.
Offers in-person in Malakoff, TX - Accepting clients in TXAvailable
Authentic
Warm
Open-minded
Specialties
Depression
Anxiety
Parenting
+10
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Anxiety
Coping Skills
+2
Hi, I am so glad you are here! I'm Megan and I am passionate about creating a safe, supportive space where people can feel heard, understood and empowered to work through life's challenges.
I believe that reaching out for support is a sign of strength, and I am honored to walk alongside my clients as they navigate the ups and downs of life. I especially enjoy helping individuals workings through anxiety, depression, life transitions, relationship challenges, and parenting struggles.
Life doesn't always go according to plan, and sometimes we find ourselves overwhelmed, stuck, or simply unsure of what comes next. My goal is to help you better understand yourself, develop healthy coping strategies, strengthen your relationships, and feel more confident navigating whatever life brings your way.
Whether you're facing a major life change, struggling with anxiety or depression, feeling overwhelmed by parenting or simply wanting to grow and feel more fulfilled, you don't have to figure it all out alone.
I'm here to listen, support, and help you move toward the life you want to live.
I look forward to getting to know you and being part of your journey!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
LGBTQ
Life Transitions
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Trauma and PTSD
+10
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Depression
Life Transitions
Older Adults
+10
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). On the personal side he is also a certified Scuba Diver who loves music and dancing, and also loves snuggling at home by the fireplace with a good book or movie. .
Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues.
In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Depression
Trauma and PTSD
Anxiety
+7
Hello there!
My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 20 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life.
My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client.
I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Depression
Grief
Life Transitions
+9
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Depression
Addiction
Couples Counseling
+3
I have been in the mental health field since 1996 and a licensed clinician since 2010. I am licensed in Texas and Colorado. I specialize in working with adolescents and adults experiencing anxiety, depression, and co-occurring substance use concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT) and focuses on identifying maladaptive patterns, improving emotional regulation, and developing practical coping strategies to support long-term change. I’m passionate about helping people recognize their strengths and build a life that feels more balanced and intentional. I believe therapy should feel both supportive and useful. I work to help clients better understand what’s driving their thoughts, emotions, and behaviors, while building real-life tools to manage stress, improve mood, and move forward. My approach is down-to-earth, structured, and tailored to your goals.
Available
Empowering
Authentic
Warm
Specialties
Depression
Anxiety
Life Transitions
+10
I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences.
As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+9
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change.
In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being.
Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.
VirtualOffers in-person in Spring, TX - Accepting clients in TXAvailable
Humorous
Authentic
Empowering
Specialties
Depression
Anxiety
Grief
+9
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease.
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others.
Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+10
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Anxiety
Family Therapy
+7
I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Anxiety
Career Counseling
+4
Healing the past. Growing in the present. Strengthening the future.
Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
LGBTQ
Sex Therapy
+3
Everyone has their own unique story and I will work to understand yours.
I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.
VirtualAvailable
Direct
Warm
Specialties
Depression
Anxiety
Childhood / Intergenerational Trauma
+7
I know what it feels like to be different. As an autistic therapist, I understand firsthand what it can be like to experience the world differently, feel misunderstood, or wonder why things that seem easy for others can feel so difficult.
I work with teens, young adults, adults, and older adults experiencing anxiety, panic, phobias, depression, neurodivergence, and life transitions. My style is warm, practical, and down-to-earth. You don’t have to mask, pretend, or fit into someone else’s idea of who you should be.
I believe therapy isn’t about changing who you are. It’s about understanding yourself, recognizing your strengths, and finding ways to make life work better for you.
Available
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Coping Skills
The first step to healing is acknowledging there is an issue. As we mature through life some of us face more challenges than others. It is not the challenges we face that defines us but the steps we take to deal with the challenges that define us. Seeking guidance, an ear to listen is not a sign of weakness but strength for it takes a strong individual to acknowledge, seek and accept a helping hand. My passion has always centered around being a helping hand. I have experience in working with children, adolescents and their parents in addressing emotional issues and developing appropriate social skills. I have experience in working with juveniles dealing with mental health issues and a background in case management to provide families with necessary resources. My therapeutic approach is person-centered, the focus of the conversation is on you the individual, your needs, your strengths and barriers and finding ways to develop and increase your skills to live the life you want to live.
Sometimes it is scary to jump or to even take the first step so congratulations on taking the first step and reaching out.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+7
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone.
I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals.
I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Self Esteem
Sexual Abuse
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve.
I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Authentic
Open-minded
Specialties
Depression
Couples Counseling
Trauma and PTSD
+3
I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.
Available
Authentic
Warm
Empowering
Specialties
Depression
Life Transitions
Self Esteem
+7
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.
VirtualAvailable
Often rebooked
Warm
Authentic
Holistic
Specialties
Depression
Anxiety
Emotional Regulation
+10
I have a special place in my work for people who are tired of always having to be the strong one, the person everyone calls, the person who handles everything, the person who looks fine on the outside but knows there's a lot going on underneath. If that sounds familiar, I want therapy to be one place where you don't have to keep that up. With me, you can talk like yourself. You can laugh, you can cry, you can say "I don't know." We'll start wherever you are and go from there.
Hi, I'm Keia, a Licensed Clinical Social Worker licensed in Virginia and Texas, and founder of Beyond Your Reflection Counseling Services, LLC. I'm glad you found your way here, and I want you to know I'm not here to judge your story, I'm here to help you understand it, work through it, and decide what you want the next part of it to look like. I know people come to therapy for all kinds of reasons. Sometimes you know exactly what's wrong, and sometimes all you know is that something doesn't feel right anymore. Either way, you don't have to come into our first session with everything figured out. I've spent years working in community mental health, crisis intervention, and care management, supporting people through anxiety, depression, grief, trauma, relationship concerns, and major life changes. I've learned that people don't always need someone telling them what they "should" be doing. They need someone who will really listen, understand what's happening, and help them figure out what comes next.
That's the kind of therapist I am.
CURRENTLY FULLY BOOKED FOR COUPLES SESSION! Thanks.
Available
Warm
Solution oriented
Intelligent
Specialties
Depression
Anxiety
Health/Medical Issues
+10
I help people with OCD, OCD-related conditions (e.g., dermatillomania, trichotillomania, hoarding, emetophobia, tics), anxiety, panic, phobias, and health anxiety get their lives back — especially when worry has started living in the body, not just the mind.
I'm a licensed professional counselor, marriage and family therapist, and chemical dependency counselor in Texas, with a post-doctorate from Harvard Medical School in clinical research, and a master's in clinical counseling psychology and pediatric mental health from Northwestern University. I have a doctorate degree in Medicine from Southwest College of Medicine (NMD/AZ). I've spent 18 years in mental health, in hospital-based care and private practice, working with adults, teens, and children.
My specialty is exposure-based therapy — ERP for OCD and habit reversal (HRT) for OCD-related conditions like hair pulling, skin picking, hoarding, tics, and emetophobia. If every heartbeat, ache, or test result sends you spiraling, you won't have to explain the medical side to me. I already speak it.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Depression
Anxiety
Men's Issues
+5
Hi there, I'm Brian.
Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"?
I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way.
Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you.
New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider.
I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+9
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Depression
Anger Management
Anxiety
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience.
Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet.
If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
Available
Warm
Solution oriented
Empowering
Specialties
Depression
Anxiety
Child or Adolescent
+6
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions.
My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness.
Let’s work together to help you feel more empowered, balanced, and connected to your true self.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+9
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives.
Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Anxiety
Coping Skills
+4
Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline.
I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television.
I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+3
Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Depression
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse.
My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Addiction
Anxiety
+9
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.
*Not currently working with couples*
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Depression
Anxiety
Trauma and PTSD
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life.
I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Intelligent
Open-minded
Direct
Specialties
Depression
ADHD
Anxiety
+10
Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adults and adolescents navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions.
I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.
Available
Authentic
Warm
Intelligent
Specialties
Depression
Anxiety
Self Esteem
+6
Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues.
I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
Empowering
Intelligent
Specialties
Depression
Anxiety
First Responders/Healthcare Workers
+10
I’m a husband, father, and disabled Air Force veteran who loves working out and gaming. As a trauma-informed therapist with experience in hospice, mobile crisis, and telehealth, I provide a judgment-free zone for our sessions. I’m dedicated to supporting your unique journey with empathy and understanding to help you achieve your best you.
Available
Direct
Authentic
Humorous
Specialties
Depression
Anxiety
Personality Disorders
+9
I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. BLUF: There is nothing I haven't seen. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes.
Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Coping Skills
+5
Hi, I'm Satya M. Sol, LCSW-S. I believe therapy is more than managing symptoms—it's an opportunity to better understand yourself, heal old wounds, and create lasting change. I work with adults who are ready to explore the patterns, beliefs, and life experiences that may be keeping them stuck and preventing them from living a more authentic, fulfilling life.
I specialize in working with anxiety, depression, stress, trauma, life transitions, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, integrating evidence-based practices with a deep respect for the mind-body connection. Together, we'll work to increase self-awareness, strengthen your resilience, and help you build a life that aligns with your values and the person you want to become.
Available
Warm
Authentic
Intelligent
Specialties
Depression
Anxiety
Trauma and PTSD
+10
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength.
Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
Available
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Frequently asked questions
Why filter by Texas rather than a city like Dallas?
Why filter by Texas rather than a city like Dallas?
When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Texas that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.