Therapists in Texas

My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to actively pursue your goals, I'm ready to help. Let's do it!

Hello! I am a Licensed Professional Counselor (LPC) based in Texas and Florida. I hold a Master’s degree in Counseling Psychology from Tarleton State University and have been practicing in the mental health field for over fourteen years. My experience encompasses working with clients from diverse life stages and backgrounds and assisting them in achieving their therapeutic goals and attaining mental well-being.

My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have worked in the mental health field for over 23 years, and my expertise is related to working with adults that experience issues with both substance use and the common mental health issues that commonly co-occur. More specifically I specialize with helping clients understand the purpose drugs and alcohol have served in their lives so they can learn better ways of coping with issues that commonly follow - depression, anxiety, and trauma that lead to low self worth, no motivation, sleeplessness, overthinking, and low self esteem. Together, we will work to reduce your inner critic, reduce your shame, and heal your pain. My goal is to assist people in working towards fulfilling their fullest potential through healing trauma and overcoming life's obstacles. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exactly where you are and walking alongside you as you navigate life’s challenges, heal from past hurts, and move toward the life you want. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Person-Centered Therapy, and Trauma-Informed Care to tailor each session to your unique needs and goals. My priority is to build a genuine, trusting relationship where you feel empowered to grow at your own pace.

Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University located in San Antonio, TX. I have been practicing for over 15 years working with both children and adults, with issues on anxiety, depression and behavior. I like for clients to feel comfortable talking about issues that may be sensitive or difficult to express themselves with others.

Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.

Hi there! I'm Rev. Mae Barree Do you experience feelings of being overwhelmed, being pulled in different directions, and unable to fit it all in? How about your relationships, work, school, and your health? Is it hard to provide much needed love for yourself? I help individuals with similar concerns manage anxiety and practice self-care to avoid burnout. Together, we can discover what is not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and will teach you coping skills to help you develop a stronger relationship with yourself. If you would like for me to integrate biblically based wisdom, and or prayer, just ask! Whether you’re dealing with anger issues, grief and loss, issues or cycles of anxiety and depression. As a Couple, you may be requesting premarital counseling. What a wonderful and exciting time. We will cover what to expect in marriage and how to communicate effectively which is the most important ingredient in the marital relationship. You may have experienced the loss of a loved one or someone not as close to you. It could be there have been quite a few transitions in your life that have caused you to experience grief and loss. Together we will learn how the stages of grief can impact you and how to cope after loss. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Marriage and Family Therapy in Texas with 4+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

Hi, I’m Michele! I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) providing therapy services in Texas and Utah. I have been in private practice for over 10 years and I can see you in person or virtually. My practice philosophy is rooted in the strengths perspective, where we highlight how you have survived and build on your unique resilience to help you thrive. I treat my clients with respect and compassion and listen carefully with empathy to your problems. I will hold a safe and confidential space for you to share your inner most thoughts and feelings. We will work together to help you become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. Rather than adopting only one methodology for all individuals and issues, I draw from a variety of methods that are most effective for each individual and situation.

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself. Let's move together towards that goal. For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships. I believe that the past doesn't equal the future. You can begin to change your life by focusing on what's in front of you, and not the past. Let's work together and start to make that change, today!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas and have been practicing for 3 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I speak Spanish and offer face to face and telehealth appoitments. We will work together to provide you with the tools you need to live a balance life.

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past five years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.

I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes. I have worked in a variety of settings, including West Oaks Hospital (a specialty psychiatric hospital) and its affiliated outpatient settings, where I provided individual, group, and family therapy to adults and adolescents experiencing significant mental health crises. I have also worked in home hospice care, assisting individuals and families with both pre-bereavement and post-bereavement support, and where I facilitated online support groups for caregivers and for individuals experiencing grief and bereavement. In addition to my private practice, I am an adjunct professor at the University of Houston’s Graduate College of Social Work, and I frequently consult with immigration lawyers about the ways in which mental health issues may impact the path to asylum or citizenship. I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life. I have experience working with people who live with ADHD, anxiety, autism, depression, and mood disorders generally. My goal is always to support my clients in achieving their own goals for a happier and healthier life.

Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.

Hello and Welcome! Making the first step to sign up for therapy takes courage and personal compassion. I am so proud of you for getting started. You will be glad you did! I am a Licensed Professional Counselor in Texas with 14 years of professional work experience. I earned my Master’s Degree in Clinical Mental Health from Fort Hays State University. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, and gaining motivation to move forward from old belief systems and feelings of being trapped. I believe in treating everyone with respect, and personal focus. Let me aid you in understanding how past experiences and received messages correlate to current personal habits, beliefs, and processes. I am a caring, straightforward, non-judgmental therapist with keen, active listening skills and precision in finding root causes. I will tailor our dialog and treatment plan to meet your unique and specific needs for progress. Again, congratulations for taking the initiative to care for yourself! Please schedule your individual session soon.

As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical state, and how these aspects affect their day-to-day lives. People should feel empowered to manage stress, negative thoughts, and adverse experiences. However, many factors hold them back. Through my intervention, I’ve helped to increase emotional awareness and motivation, providing clients with the sense of peace that we all ultimately deserve.

Hello, I am happy you are here and seeking guidance on this life journey. My goal is to support you with your needs and obstacles while providing you with coping skills to help manage your current life stressors. While I can assist with any issues, I specialize in overcoming infidelity and martial issues, anxiety, depression and childhood trauma. I help my clients find healthy perceptions of themselves so they can see themselves as healthy, complete, whole and safe. I look forward to meeting you to determine if I will be a good fit for you.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school systems, outpatient care). I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker (LCSW) in both New York and Texas. I received my masters degree from CUNY Hunter College in New York in 2014. I have worked with adults and children at schools, hospitals, non profit centers and in the ER during times of crisis.

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.

I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provide talk therapy, helping clients discover the unconscious patterns in their lives that may be holding them back. Outside of my academic and counseling career, I have faced and overcome my own mental health challenges. There is no one answer that serves all, but there is one best answer that fits you. Let's see if we can find it.

As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.

Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 12 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 34 years and have a married son (27) and daughter (23).

I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working with clients in order to help them overcome barriers to treating their mental health. My goal is to help you work through your current struggles and help provide a roadmap for you to be able to do so in the future on your own. I don't want to feed you for the day, I want to teach you how to fish.

Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate. I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy. I tailor these methods to suit the unique needs of each individual I work with, avoiding a one-size-fits-all approach in my therapy sessions. My approach is rooted in empathy, respect, and non-judgment, ensuring that every client feels heard, valued, and understood throughout their therapeutic journey. I enjoy working with all individuals and seeing their growth with each session.

As a therapist with a great passion for helping people, I have extensive experience in assisting clients who are struggling with substance abuse, depression, anxiety, anger, self-esteem, and bipolar disorder. My philosophy is simple - "There's no way out, but through". I offer a helping hand to my clients through life's disappointments, changes, challenges, and even outright catastrophes. My experience as a service member for over a decade brings a unique perspective to my practice. I see the therapeutic journey as similar to using a GPS. You're the driver, but your clinician is the GPS. You can choose where you want to go, but your clinician guides you to ensure you reach your destination. Together, we will explore your needs, and your perspective and learn more about you. Therapy is an investment you make for yourself, and it will benefit not only you but also your loved ones and the broader community by helping you become your best self.

I am a licensed psychologist who enjoys working with clients who may be struggling with depression or difficult life situations that have them feeling stuck. I strive to meet clients where they are to begin working toward a healthy, value-based life. I work to help clients identify their strengths and to build on them to overcome the mental health challenges they are facing. I am a solution-oriented psychologist and thus work to help clients identify practical solutions to their life situations.

***PLEASE EMAIL ME FOR SCHEDULING. WHAT IS ON HERE AS MY AVAILABILITY IS NOT ACCURATE. I HAVE OPENINGS AND AM TAKING NEW CLIENTS. I HAVE AFTER WORK HOURS AND WEEKENDS**** Hello! I am Stacy Hartso, a Boston native who now lives in South Carolina! I am an Air Force Veteran. I have over 5 years of experience. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we will work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I empower YOU to become the best version of yourself. We will build tools and skills, and set maintainable and sustainable goals that will create lasting change. I am looking forward to working with you!!

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like. My experiences working with community mental health, private practice, trauma, crisis, and critical incidents have equipped me understand how difficult challenges can be for individuals and families. My experience as a Social Worker provides the educational platform to help you explore all of the systems that influence your life. I believe my kind yet practical approach to counseling offers an opportunity for hope and change.

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

Welcome! I'm Monica. Congratulations on taking the first step toward prioritizing your mental health. Beginning therapy can feel empowering, intimidating, or even overwhelming—sometimes all at once—but it’s a courageous and meaningful choice. My goal is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges related to anxiety, depression, self-care and many other issues. Together, we work on developing assertive communication skills and establishing healthy boundaries, both with yourself and others, to enhance your overall quality of life. Therapy is an opportunity for personal growth and transformation, tailored to your unique needs and aspirations. If you’re ready to take the next step toward building the fulfilling life you deserve, I’m here to support and guide you on your journey.

Hi! I’m an experienced mental health professional and I have worked in a state hospital, many treatment centers, private practice and in state correctional facilities. I enjoy helping people overcome obstacles to live their best lives. I have enjoyed working in the field of therapy for over 20 years. I have earned a BA in psychology, a Master’s degree in Community Counseling and a Doctorate degree in Clinical Psychology.

Hi! I’m a Texas Licensed Clinical Social Worker (LCSW) . I’ve been in the social work field for 10 years and have worked with just about every population. I offer online therapy to men and women age 18+. I utilize a variety of therapy techniques including CBT, Mindfulness, Prolonged Exposure, and ACT amongst others. I do offer Christian-based therapy if requested.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. specialize in helping individuals heal from trauma, toxic relationships, and burnout—especially those who’ve spent years putting others first and are now ready to come home to themselves. Through compassionate, evidence-based therapy and holistic practices, I guide clients in calming their nervous system, reconnecting with their true self, and developing healthier ways to cope and thrive. My work is rooted in both professional training and personal healing, so I deeply understand the courage it takes to break old cycles and start again. Whether you’re feeling stuck, lost, anxious, or simply ready for more peace in your life, I’m here to walk alongside you. Healing is possible—and you don’t have to do it alone.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Hi, I am a Licensed Professional Counselor in the state of Texas, I graduated with my Masters Degree in Counseling from Texas Southern University. I was a teacher for 9 years and I have been practicing Counseling for over 10 years. I have worked as a dual Dx therapist for 4 years where I was able to diagnosis comorbid mental health and substance use disorders. I was also label to develop treatment plans with patients that allowed the to set realistic goals for themselves for Individual and family Therapy.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

Hi, I’m Sloane—a licensed therapist passionate about helping individuals heal from trauma, build self-worth, and navigate life’s challenges with more clarity and confidence. I take a collaborative, compassionate approach grounded in evidence-based practices to support your growth and emotional well-being. My goal is to create a space where you feel truly heard, empowered, and supported every step of the way.

Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

Hello! I’m a Licensed Clinical Social Worker and Certified Grief Counselor based in Texas. I hold a Master’s degree from the University of Texas Rio Grande Valley and have been practicing for three years. My experience includes three years working with migrant adolescents at a non-profit organization and one year at an inpatient psychiatric hospital. My primary focus is on helping individuals navigate grief, anxiety, depression, LGBTQ+ issues, and adjustment difficulties.

Greetings, As a clinical psychologist with over 30 years of experience, I am prepared to help you address common psychological struggles. By guiding you to identify triggers and maladaptive behaviors, we can develop coping strategies to alleviate symptoms of anxiety and depression. If there are underlying trauma issues, I have extensive experience working with those situations as well. Additionally, I have helped many clients struggling with behavioral medicine issues such as stress management, smoking cessation, and substance use. Once coping skills are in place to enhance functioning and help you feel a greater sense of control, we can explore your personal history and underlying factors which contribute to your difficulties, if desired. At regular intervals, we will evaluate your need and preference for ongoing therapy. Thus, treatment will be tailored for a limited problem-focused approach or an in-depth approach as warranted. I believe that a collaborative effort in therapy leads to the best outcome. You may be asked to track thoughts and behaviors for review in the sessions. Completing homework assignments are an important component of treatment. I look forward to being with you on your wellness and recovery journey. I have entered a limited number of appointment slots on the calendar; however, if you are interested please contact me to discuss other availability.

I am a compassionate and understanding therapist dedicated to creating a warm and validating space for your emotions. Through the use of CBT and Motivational Interviewing, I guide and support positive change, empowering individuals, children, couples, and families to be the change they seek in their lives. My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.

I know acknowledging you need extra support can feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed being more irritable or angry. Or your relationships seem increasingly strained. Do you find yourself trying to untangle your feelings around the faith of your upbringing? Maybe you are walking through infertility or have been recently diagnosed with a chronic health condition. Perhaps you find yourself overthinking or struggling to manage the stress and anxiety in your daily life. Or you know it's finally time to address your negative self talk. I know life can feel incredibly difficult and you may feel isolated in your struggle. I’d be honored to walk alongside you as we collaboratively work to solve the issues that brought you to therapy and help you develop lifelong coping skills. Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their own strengths and realize their potential to live fulfilling, meaningful lives. I aim to provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. I use an eclectic approach tailored to the unique needs of each new client to help them meet their personalized goals. I look forward to working with you.