Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
The first few sessions will be about making connections and building a relationship of trust and comfort. I will provide a place of safety so that you can feel comfortable in sharing your past and your needed support for the future.
I am compassionate, patient, and empathetic to my clients. I strive to learn what their needs and wants are so that I can help them to determine their goals. I also provide a great deal of resources that help to understand the neuroscience of the brain.
Anxiety and depression are not solely identified in just specific age groups. I work with a variety of adolescents, teens, adults, and the elderly. i feel as the neuroscience of the brain is important for all us to understand. I will help you to make sense of your emotions and assist you with learning skills that will help you in your daily life.
Learning the neuroscience of just how the distorted thougths we experience bring forth extreme emotions that can make use experience depression and anxiety. I will work to help you learn skills and have understanding so that you can experience relief from the control of anxiety and depresson
Therapy that expresses compassion and empathy for the experience of gried. Provide skills in dealing with strong emotions.
Work towards helping you accept your thoughts and feelings while committing to living according to your values.
An evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts.
Support and strengthen the relationship between a child and his or her caregiver as a vehicle for restoring the child's cognitive, behavioral, and social functioning. Treatment also focuses on contextual factors that may affect the caregiver-child relationship.