Blue Cross Blue Shield Therapists in Texas

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 940 verified therapists in Texas who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Find therapists near you in

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Availability updated: 7/3/2025

Paola Velazquez

(she/her)

Paola Velazquez, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
5 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Master's degree in Texas A&M International University and I have been practicing for 5 years. I seek to empower my clients by helping them realize the great resources they already have access to within themselves. I serve individuals that have been struggling with anxiety, depression, low self-esteem, and any other difficulties that are not allowing them to enjoy life. I seek to assist clients to have a better understanding on their thoughts, feelings, needs and values in order to understand what the next steps will be and what tools with be better suited for them.

Allen Turnbough

(he/him)

Allen Turnbough, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Virtual
In-person
4630 50th St, L...
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.

Kris Henry

(she/her)

Kris Henry, LPC - Texas Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years old. I worked with students setting goals, problem solving, as well as, working to manage anger and grief. I also assisted many parents in finding more effective tools in behavior management systems at home and was able to help parents and adolescents find better tools to communicate with each other throughout my career as a school counselor. As retirement drew near, I received my LPC and went into the private sector and began working mainly with individuals who experienced trauma, through a non-profit organization. I have a passion working with individuals and families and assisting them in finding their way through difficult situations in life. I especially love assisting parents with difficulties with children in the school setting and then later assisting trauma victims in regaining their power and strength through some of the darkest days. I understand what it is like to grieve and hurt when people you trust the most in the world, break your trust and finding your way out of that dark tunnel is difficult, but possible. My goal as a therapist is always to assist my clients in becoming a stronger individual and knowing that they are always stronger and better because of and In-spite of what they have been through, because they are Survivors!

Terri Stowe

(she/her)

Terri Stowe, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Virtual
In-person
8535 Wurzbach R...
Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions to clients age 11- 25 years of age. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically and feeling as if I could not help them enough within the field of education. It would be my pleasure to help you/your child to navigate the transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard and learn to recognize their own value as well as personal strengths.

Chris Medley

(he/him)

Chris Medley, LPC - Texas Therapist at Grow Therapy
LPC
16 years of experience
Virtual
In-person
7606 University...
Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy.

Stephen Simoson

Stephen Simoson, LPC - Texas Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Dianne DABNEY

Dianne DABNEY, LPC - Texas Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

Robert Moreno

Robert Moreno, LPC - Texas Therapist at Grow Therapy
LPC
1 year of experience
Virtual
In-person
3109 Olton Road...
My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.

Tim Johnston

Tim Johnston, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
3 years of experience
Virtual
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I own my solo practice, Waves of Grace Counseling. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.

Karina Rocha Vasquez

(she/her)

Karina Rocha Vasquez, LPC - Texas Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español. I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!

Christina Ravenel

(she/her)

Christina Ravenel, LPC - Texas Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families. Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.

Pedro Lora

(he/him)

Pedro Lora, LPC - Texas Therapist at Grow Therapy
LPC
20 years of experience
Virtual
My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. I value empathy and compassion for my clients and am truly invested in my client’s success in treatment. I offer a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, I am rooted in a Cognitive Behavioral Theory (CBT) and I integrate the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms. I specialize in working with adolescents, adults, and couples presenting with a variety of disorders including anxiety disorders, depression, relationship problems, work stress, grief and loss, anger management and trauma-related disorders.

Jesse Tamez

Jesse Tamez, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school systems, outpatient care). I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Patti Gregston

Patti Gregston, LCSW - Texas Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
*Now accepting clients on Saturdays!* I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas State University in San Marco, Texas, currently known as Texas State University. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach.

Toby Mautz

Toby Mautz, LCSW - Texas Therapist at Grow Therapy
LCSW
28 years of experience
Virtual
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Omar Sandoval

Omar Sandoval, LPC - Texas Therapist at Grow Therapy
LPC
8 years of experience
Virtual
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

Wanda Castro

Wanda Castro, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
7 years of experience
Virtual
Accepting New Clients! Are you searching for a safe, supportive space to explore your feelings and personal challenges? Wanda specializes in helping people manage stress, anxiety, depression, grief/loss, low self-esteem, anger, and strong emotions. She works with new parents and women facing the challenges that come with pregnancy, providing that support needed in those first years of motherhood. *** ¡Aceptando nuevos clientes! ¿Estás buscando un espacio seguro y de apoyo para explorar tus sentimientos y desafíos personales? Wanda se especializa en ayudar a las personas a manejar el estrés, la ansiedad, la depresión, el duelo/pérdida, la baja autoestima, la ira y las emociones intensas. Trabaja con nuevos padres y mujeres que enfrentan los desafíos del embarazo, brindando el apoyo necesario en esos primeros años de maternidad.

Katy Thompson

Katy Thompson, LCSW - Texas Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

Dinesh Shrestha

(he/him)

Dinesh Shrestha, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
4 years of experience
Virtual
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Kasie Sauceda

(she/her)

Kasie Sauceda, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
4 years of experience
Virtual
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Jinan Amra

(she/her)

Jinan Amra, LMFT - Texas Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Robert Mapes

Robert Mapes, LPC - Texas Therapist at Grow Therapy
LPC
25 years of experience
Virtual
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Shari Wofford

Shari Wofford, LCSW - Texas Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
In-person
7746 Sandia Blu...
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Arlet Olivares

Arlet Olivares, LCSW - Texas Therapist at Grow Therapy
LCSW
Virtual
Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm truly honored you're considering me to walk alongside you. I'm Arlet Olivares, a bilingual Licensed Clinical Social Worker and board-approved supervisor (LCSW-S). While my professional credentials reflect dedicated training, my commitment to this work runs far deeper- it's woven into the very fabric of my life. I know, firsthand, the quiet courage it takes to navigate mental health challenges. Growing up, I walked alongside loved ones as they wrestled with their own struggles. Their experiences weren't just observations; they were felt deeply, forging an understanding of the raw, human experience of pain, trauma, and resilience that no amount of theory alone could ever teach.

Barbara Parry

(she/her)

Barbara Parry, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to meet after 9 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.

Brisa C. Coronado T.

Brisa C. Coronado T., LPC - Texas Therapist at Grow Therapy
LPC
4 years of experience
Virtual
In-person
1600 Lake Air D...
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor. Are you struggling with anxiety, unresolved trauma, depression, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery.

Joseph Garza

Joseph Garza, LPC - Texas Therapist at Grow Therapy
LPC
14 years of experience
Virtual
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

Camilo Avila

Camilo Avila, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
7 years of experience
Virtual
Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!

Dustin Howard

Dustin Howard, LPC - Texas Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I have been a therapist since 2009 and have experience working with clients across a wide range of identities and challenges. It is important to me to maintain an affirming, supportive, and open space for all people. Show up just as you are. No shame. No embarrassment. No taboos. My communication style is very relaxed, casual and I enjoy using humor, when appropriate. However, I will provide you with direct feedback and observations in a kind gentle way. Clients who have worked with me have described me as being personable, disarming, and like they were talking to someone they have known for a long time.

Kyle Middleton

Kyle Middleton, LPC - Texas Therapist at Grow Therapy
LPC
5 years of experience
Virtual
In-person
1397 Coughran S...
I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. I specialize in addressing challenges like anxiety, depression, trauma, relationship struggles, and self-esteem issues. My aim is to create a safe and welcoming space where you can explore your feelings, grow emotionally, and build healthier relationships. If your goals include improving emotional regulation, building stronger relationships, gaining self-awareness, and fostering positive change, don't hesitate to contact me.

B Davis

(she/her)

B Davis, LPC - Texas Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are however; I believe CBT is always a great starting point. Looking forward to working with you!

Darrien Held

(she/her)

Darrien Held, LPC - Texas Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hey there! I am Darrien, a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place. Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialities include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

Lileanna Flores

(she/her)

Lileanna Flores, LCSW - Texas Therapist at Grow Therapy
LCSW
2 years of experience
Virtual
Hello, I’m happy you’re here. My name is Lileanna and I and a LCSW in Texas. My background is in crisis and suicide preventions. I have the opportunity it’s to hold space for individuals feeling at their worst. I also am a huge believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize with adolescents and young adults, life transitions and first gen. If you’re struggling navigating these transitions or engaging with your mental health for the first time, you’re not alone. Many, like you, are seeking support to work through the pressures of expectations, changes in life stages, and discovering what mental health care means for you. Take your next step to clarity and confidence.

Ivan Kaufman

(he/him)

Ivan Kaufman, LCSW - Texas Therapist at Grow Therapy
LCSW
40 years of experience
Virtual
In-person
16910 Dallas Pk...
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Don Bentley

Don Bentley, LPC - Texas Therapist at Grow Therapy
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Sandra McKnight

Sandra McKnight, LCSW - Texas Therapist at Grow Therapy
LCSW
2 years of experience
Virtual
My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

April Nenjerama

April Nenjerama, LMFT - Texas Therapist at Grow Therapy
LMFT
9 years of experience
Virtual
In-person
2006 Thompson R...
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

Ivy Ickes

(she/her)

Ivy Ickes, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

LCSW
22 years of experience
Virtual
In-person
407 Heights Blv...
Ivy Ickes is a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gender, age, religious, sexual orientation, socioeconomic status. Her journey in the mental health field began during her undergraduate studies, where she first became involved in victim advocacy. This experience deepened her understanding of social dynamics and human behavior, leading her to earn dual bachelor’s degrees in Sociology and Women’s Studies. While pursuing her graduate degree, Ivy worked at the National Domestic Violence Hotline, further honing her skills in crisis intervention and support. After earning a Master of Science in Social Work from The University of Texas at Austin, she completed a post-graduate fellowship focused on psychiatric rehabilitation of veterans with severe mental illness. Ivy’s career further clinical advanced as she joined The Menninger Clinic staff, where she spent five years specializing in the treatment of business professionals facing mental health crises, young adults navigating the transition into adulthood, and clients experiencing severe mental health challenges, including suicidal ideation. During the COVID-19 pandemic in 2020, Ivy recognized the urgent need for increased access to mental health care and established her private practice, Therapy by Ivy, PLLC. She has since offered individual telehealth sessions to adult clients seeking to improve their mental health and enhance their lives. In 2023, she expanded her practice to include in-person sessions while continuing to provide virtual telehealth. Based in the Houston Heights area, Ivy is proud to offer flexible session options—virtually or in person—and accepts most major insurance plans, as well as self-pay options for the uninsured or underinsured.

Jenny Moores

(she/her)

Jenny Moores, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
24 years of experience
Virtual
In-person
607 N Milam St,...
I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Julia Schroeder

(she/her)

Julia Schroeder, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Virtual
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.

Carmelle Williams

(she/her)

Carmelle Williams, LPC - Texas Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help and I am committed to help my clients endure life's stressors. I am determined to give them the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

Yoonkyung Chung

Yoonkyung Chung, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.

Sylvia Ledet

(she/her)

Sylvia Ledet, LPC - Texas Therapist at Grow Therapy
LPC
22 years of experience
Virtual
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

Heather Robinson

Heather Robinson, LCSW - Texas Therapist at Grow Therapy
LCSW
17 years of experience
Virtual
In-person
7167 Colleyvill...
"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their unique journeys. I view counseling as a collaborative, confidential partnership where my primary role is to provide an empathetic and non-judgmental space for exploration and growth. I employ a diverse array of therapy models and strategies, but I also recognize the immense power of simply listening and understanding. Together, we will delve into your thoughts, feelings, and behaviors, exploring their impact on both your personal well-being and your relationships with others. My approach is action-oriented and empathetic, geared towards identifying practical solutions for your current challenges, ultimately enhancing your outlook and circumstances. I understand that seeking counseling can be intimidating, and I want to assure you that my focus is not on judgment but on helping you resolve issues and make choices that align with your goals for a more fulfilling life. Sometimes, this may involve gentle challenges to facilitate personal growth, always rooted in a foundation of respect and empathy."

Dr. Ann Webb

(she/her)

Dr. Ann Webb, LCSW - Texas Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes. I have worked in a variety of settings, including West Oaks Hospital (a specialty psychiatric hospital) and its affiliated outpatient settings, where I provided individual, group, and family therapy to adults and adolescents experiencing significant mental health crises. I have also worked in home hospice care, assisting individuals and families with both pre-bereavement and post-bereavement support, and where I facilitated online support groups for caregivers and for individuals experiencing grief and bereavement. In addition to my private practice, I am an adjunct professor at the University of Houston’s Graduate College of Social Work, and I frequently consult with immigration lawyers about the ways in which mental health issues may impact the path to asylum or citizenship. I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life. I have experience working with people who live with ADHD, anxiety, autism, depression, and mood disorders generally. My goal is always to support my clients in achieving their own goals for a happier and healthier life.

Graciela Perarnau de Loukanis

(she/her)

Graciela Perarnau de Loukanis, LMFT - Texas Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Beth Reel

(she/her)

Beth Reel, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
17 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused, and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 12 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally.

Jason Adams

Jason Adams, LPC - Texas Therapist at Grow Therapy
LPC
23 years of experience
Virtual
In-person
1744 Keller Pkw...
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to actively pursue your goals, I'm ready to help. Let's do it!

Kemi Sells

(she/her)

Kemi Sells, LCSW - Texas Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker currently residing in Texas. I have over 12 years of experience working in mental health and within the last year I have obtained my Doctorate in Behavioral Health. I help clients struggling with depression, anxiety, grief and trauma amongst other diagnoses. I am also a Christian and when clients decide that they prefer Christian counseling, I am able to provide those services as well. I believe that each individual is different and therefore, the approach should be tailored to suit that individual.

Rhonda Pupella

(she/her)

Rhonda Pupella, LCSW - Texas Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spiritual. The differences between the emotional health we have and the health we want can create tension between our current situation and our self image and power. Often, we don't know how to make lasting changes. That change struggle can be too difficult to face without strong support and the realization someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. We move at your pace. I will assign homework if you want to move more quickly.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.