Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 119 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 1/29/2026

Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.
VirtualOffers in-person in Brownsville, TX - Accepting clients in TXAvailable

Often rebooked

Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a Christian background) who has a passion for helping people who find themselves facing challenging situations and spaces in life. I received my Masters from the Dallas Baptist University and have been practicing for 3 years. I help clients who struggle with anger management, depression, anxiety, and relationship challenges.
VirtualAvailable
Authentic
Warm

Specialties

Life Transitions
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Depression
Trauma and PTSD
+10
My name is Dr. Zereana Jess-Huff and I am a licensed mental health practitioner with over 20+ years of experience. I primarily work with individuals ages 13+ and can also provide couples and family therapy as needed. I've received extensive training on a number of evidence based practices and am now focused on working with ADHD (specifically women with ADHD), trauma, and work with the LGBTQIA populations. My approach is very empathic while also holding my clients accountable when necessary.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked with children and families for over 10 years, initially providing case management to children and pregnant women, along with psychotherapy. Lately, my focus has been on young (and not so young) adults dealing with life transitions through careers, relationships, parenthood, middle adulthood into flourishing older years
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+8
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.
VirtualAvailable
Authentic
Humorous
Challenging

Specialties

Anxiety
Depression
Life Transitions
+8
I'm a therapist and I work with people who have mixed anxiety and depression. Over time, I've noticed a few patterns my client's have in common. See if this fits: you're tired of being your own worst critic. Maybe you've achieved what you're "supposed to" but feel unfulfilled. Or maybe you're stuck while others seem to move forward easily. Either way, you're harder on yourself than anyone else would be. Your mind won't quiet down at night but feels foggy during the day. Simple tasks pile up because they feel overwhelming. You put things off, then beat yourself up for procrastinating. Some days motivation is nonexistent. Other days you're anxious about everything. You've tried apps, routines, and productivity systems. Nothing works long-term because you're working against yourself. You avoid important things because failure feels terrifying. Then you criticize yourself for avoiding them. The cycle keeps repeating. Whether you're a perfectionist or feel like you're falling behind, the internal commentary is harsh. Your relationships suffer because you're distracted by self-judgment. Therapy helps you change that inner dialogue. Learning to treat yourself with basic kindness isn't self-indulgent—it's practical. You don't have to be your own obstacle.
VirtualAvailable
Intelligent
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Depression
Life Transitions
Men's Issues
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. I have provided clinical supervision within both the Department of Defense headquarters and at the Veteran Affairs hospital, in both inpatient and outpatient settings. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable
Empowering
Warm
Humorous

Specialties

Self Esteem
Serious Mental Illness
Addiction
+7
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for change. Hi, I'm Mayra, thank you for taking the time to considering me as a companion in your therapy journey. Therapy can be a challenge for some people so I like to provide gentle guidance. There is no single way of conducting therapy- everyone needs different approaches, resources and therapeutic support. I strive to help create a safe space for people to explore their identity (cultural, familial, sexual, etc). I have worked in the medical field for almost 20 years in different roles. This has allowed me to gain different perspectives and have a better understanding of the medical community. Having been part of this community has allowed me to serve patients, caregivers, first responders and medical professionals. Most of my adulthood has been spent in Austin and the Hill Country. I am a bilingual first-generation Texan and I’m happy to call Central Texas home. However, I was born and raised in South Texas and la frontera (the borderlands) is also very much part of my identity. I find that our cultures and family of origin at times play a role in how we choose to carry our experiences and expectations.
VirtualAvailable
Intelligent
Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+9
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+9
I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are!
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anger Management
Coping Skills
Crisis Intervention
+8
I am so glad you are here reading this. I am a licensed marriage and family counselor, licensed addiction counselor and have a Ph.D. in Philosophy and Somatic Depth Psychology. I have been practicing for over 25 years and this has given me the opportunity to meet some amazingly gifted and intelligent people who I am proud to call my clients. The focus of my work today is to help people find their way back to their most authentic self by acknowledging the parts of themselves that they have been pushing away.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+7
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable
Empowering
Authentic

Specialties

ADHD
Anxiety
Eating Disorders
+5
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating emotional eating. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I provide a compassionate, practical, and personalized approach to therapy, helping clients embrace their neurodiversity, heal their relationship with food, and create strategies that support long-term growth. My goal is to offer a safe, affirming space where you feel seen, supported, and empowered to move forward. I am wholeheartedly committed to aiding fellow Texans on their healing journey - be it from attachment issues or relationship challenges, managing grief and loss, setting goals or assisting their children with anxiety/depression or adjustment disorders.
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
Authentic
Open-minded
Solution oriented

Specialties

Child or Adolescent
LGBTQ
Mood Disorders
+10
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: Rugged + Regulated. For the last 20 years, my career has been defined by working where the work is hardest. From years of navigating the complexities of the foster care system to training organizations on how to handle trauma without breaking, I’ve learned one universal truth: You cannot think your way out of a problem you behaved your way into I am a Texas-based therapist who believes in self-sufficiency. I don't want you to be in therapy forever. I want to give you the DBT and ACT tools you need to regulate your own nervous system, set your own goals, and build a future that looks the way you want it to look. If you’re looking for a safe space to be exactly who you are—tattoos, metal music, motorcycle gear, and all—you’ve found it. Let's get to work."
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Depression
LGBTQ
Life Transitions
+4
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of extensive experience assisting clients identify problem areas that are contributing to distress and unhappiness in their lives and develop strategies to reduce symptoms and improve quality of life. I have a Ph.D. in Clinical Psychology from Columbia University and have worked in many different settings with individuals experiencing depression, anxiety, trauma and those dealing with life stressors or events that are interfering with life. I strive to create a safe, warm and welcoming environment that allows clients to feel at ease as they explore and work on obstacles /problems to lead to positive change. I look forward to working with you on your journey to better health and peace of mind.
VirtualAvailable
Direct
Intelligent
Empowering

Specialties

Grief
Trauma and PTSD
Anxiety
+8
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+9
My name is Kristina, my pronouns are she/her, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters of Social Work from the University of Houston in 2013 and have practiced in a variety of settings. I help people of all ages learn what authenticity looks and feels like for them, and provide actionable skills to support their growth in that direction. Please contact me for accurate schedule availability.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Intelligent
Empowering
Authentic

Specialties

Coping Skills
Eating Disorders
Life Transitions
+10
Welcome! My name is Allison, and I am an LPC in the state of Texas. As a therapist, I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, and life changes. If this sounds like you, let's work together!
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and a Licensed Professional Therapist, I desire to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives. My experience includes work with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you. Please schedule a session if you're interested in working together. Sometimes, the best is yet to come.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+5
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
VirtualAvailable

Often rebooked

Warm
Empowering
Humorous

Specialties

Grief
Trauma and PTSD
Women's Issues
+10
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adults. I treated children that had endured a trauma experience with TF-CBT. Adults I've treated were experiencing severe substance abuse, severe mental health (anxiety,depression,bipolar schizophrenia), post traumatic stress disorder, sexual abuse, and/or domestic violence.
VirtualOffers in-person in Laredo, TX - Accepting clients in TXAvailable
Open-minded
Direct
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Hello! I am a therapist with over fifteen years of experience in hospitals, college counseling centers, adoption agencies, and elder care environments. Over the several years, I have also worked in private practice, supporting adults as they navigate stress, trauma, life transitions, and the lasting impact of difficult experiences. My approach is grounded in trauma informed care and emphasizes safety, trust, and collaboration. I work to listen deeply to both your words and your nervous system responses, paying attention to patterns and emotions that may be shaped by past experiences. Please note: While I have extensive experience supporting adults with ADD, ADHD, and autism, I do not provide formal diagnoses or prescribe medication. Additionally, I am not able to provide Emotional Support Animal letters (ESA), as this is outside my scope of clinical practice.
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+5
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adults, and the parents who support them. I help clients navigate anxiety, depression, stress, life transitions, low self-esteem. My goal is to create a comfortable, judgment-free space where you can talk openly, feel supported, and start to make meaningful changes. I genuinely enjoy this work. Whether I’m helping a teen make sense of overwhelming feelings or supporting a young adult through a major life shift, I walk alongside you at your own pace. Together, we’ll explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I come in! I'm a LCSW based in Dallas, Texas. I earned my Master of Social Work from Our Lady of the Lake University and a Bachelor of Science from the University of North Texas. During the day I work in hospice care and when I’m not working I enjoy advocating for my fellow zebras, knitting, reading, and volunteering at UNT.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+9
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
VirtualAvailable
Solution oriented
Intelligent
Humorous

Specialties

Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I specialize in helping clients feel more grounded, self-aware, and empowered during moments that feel overwhelming, uncertain, or emotionally heavy. I provide a supportive, nonjudgmental space for people who are struggling with stress, self-esteem, grief, trauma, or relationship challenges—especially those related to gender-based or interpersonal violence. Using a trauma-informed and strength-based lens, I incorporate Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other evidence-based approaches to meet each client’s unique needs. My goal is to help you reconnect with your values, build effective coping strategies, and feel more like yourself again. Whether you’re feeling stuck, burned out, emotionally drained, or simply trying to find your way through a new season of life, I’m here to help you move forward with compassion, clarity, and purpose.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Grief
Mood Disorders
+1
I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a commitment to fostering a safe, inclusive environment, I excel in building strong, trusting relationships with my clients. I combine evidence-based practices with a client-centered approach, empowering individuals to navigate life’s challenges and achieve personal growth. I am advocated to changing the scope of mental health.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Chronic Illness
Eating Disorders
+10
I have over 15 years experience providing clinical and case management services to populations including, but not limited to: Medical and chronic pain issues; anxiety; sex and relationship struggles; and eating disorders. I am distinguished by my training in Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, CBT, ACT, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. ** I do not provide services for individuals/couples involved in active litigation, divorce proceedings, or child custody disputes, nor do I provide court-ordered evaluations or expert testimony** There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
Taking the first step toward therapy can stir up a mix of emotions—hope, uncertainty, maybe even fear. I strive to create a safe, welcoming space where you feel heard, respected, and understood. I approach therapy professionally, but I also bring my authentic self into the room—whether that’s sharing a laugh, expressing empathy, or responding naturally in the moment. I’m a Certified TF-CBT Therapist and a Certified Clinical Anxiety Treatment Professional, and I work with all ages navigating anxiety, trauma, and life’s big changes. I come alongside you to understand your experiences, leverage strengths, and help you build practical tools for lasting growth. When it’s meaningful to you, we can also explore how your faith and personal values fit into your healing. Together, we’ll work to replace unhelpful coping patterns with strategies that bring balance, purpose, and hope. I provide guidance while honoring that you are the expert of your own life, empowering you to make choices that align with your values and goals.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anger Management
Child or Adolescent
Substance Misuse
Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
Hey everyone! I’m a Licensed Professional Counselor. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests into the therapy space, so it creates for a more engaging experience. Whether it’s art, music, sports, pop culture, or other hobbies, we can make it a therapeutic experience. My motto is “Be as transparent as you are comfortable, so we can get you to the place where you want to be.”
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Life Transitions
+10
I’m Dr. Brittany L. Collins, a licensed professional clinical counselor, certified mental performance consultant, and counselor educator with a Ph.D. in Counselor Education and Supervision. I work with adolescents and adults who are navigating anxiety, depression, stress, life transitions, identity concerns, and high-performance pressure. I have experience working in diverse settings, including private practice, college counseling, athletics departments, schools, outpatient, and residential treatment settings. My work is grounded in a humanistic, strengths-based, and culturally responsive approach. My approach to therapy is warm, collaborative, and strengths-based. I strive to create a supportive and nonjudgmental space where clients feel heard, respected, and empowered to show up as their authentic selves. I believe therapy works best when it is tailored to your unique experiences, values, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and person-centered therapy. Together, we focus on building practical coping skills, increasing self-awareness, and creating meaningful, sustainable change. I have a special interest in working with high achievers, athletes, leaders, first responders, military personnel, third culture kids, pastors, physicians, and individuals navigating identity-related stress or major life transitions. I also offer faith-based therapy for clients who wish to incorporate their spiritual beliefs into treatment. My goal is to help clients build self-awareness, develop practical coping tools, and move toward a more balanced and values-driven life. Whether you’re seeking support for personal growth, healing, or navigating a challenging season, I’m committed to walking alongside you with compassion, professionalism, and care.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

ADHD
Career Counseling
Life Transitions
+5
Nice to meet you, my name is Jenessia (Janessa) Cunningham. I am a licensed clinical social worker with over 10 years of experience working with children, adolescents and families across all seasons of life. I enjoy getting to know my clients and catering solutions to their unique strengths and target areas for growth. Thank you for taking a moment out of your day to browse my page.
VirtualAvailable
Empowering
Authentic

Specialties

Couples Counseling
Life Transitions
Self Esteem
+10
Hello, my name is Dr. Brittany Collins, though many know me simply as Dr. B. With over 13 years of experience in the mental health field, I am dedicated to helping individuals, families, and groups achieve their best selves. I provide psycho-education and counseling on a wide range of topics to empower and educate my clients. My approach is non-judgmental and person-centered, integrating techniques from various research-based theories, including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, and the Nurturing Parenting method. Additionally, I utilize Acceptance and Commitment Therapy (ACT) to help clients develop psychological flexibility and live meaningful lives aligned with their values. I specialize in creating a safe and trusting environment for culturally diverse clients, offering empathetic and supportive care. My flexibility and creativity allow me to respond effectively to the evolving needs of my clients. I am also a professional mediator, skilled in alternative dispute resolution techniques. My areas of expertise include building healthy relationships, managing depression and anxiety, parenting issues, grief, faith concerns, adjustment issues, daily life stressors, disruptive behavior, mood adjustment disorders, anger, conflict, and self-esteem challenges. Thank you for trusting me to be a part of your journey toward well-being.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anger Management
Anxiety
Child or Adolescent
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M-Kingsville and have been practicing for 12 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I have more than 10 years of working with children who have experienced trauma and grief. I have also worked with parents a lot of children who have a special need. My training in depression and anxiety seems to help benefit most clients in many ways. My daily pray is that I say what I need to say, to whom I need to say it, when I need to say it in the most helpful way.
VirtualAvailable
Warm
Open-minded

Specialties

Anger Management
Self Esteem
Spirituality
+10
“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hi, I'm Cindy! Thank you for stopping by. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on how the events of our childhood and all of our life experiences have shaped the person we are today. How we react, handle stress and the way we show up in our relationships is influenced by the way we view ourselves in those relationships from our past. I am inquisitive, and I use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.
VirtualAvailable

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.