Licensed to practice in 2 states and accepts 38 insurances. Specializes in Anxiety, Depression, Eating Disorders and 9 more.

Sarah Lea

(she/her)

LPC, 5 years of experience

Clients say this provider is

Authentic
Empowering
Open-minded
VirtualAvailable

About me

I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, research, and business, I went back to school to get my Masters in Counseling. I have experience working with eating disorders, athletes, anxiety, depression, divorce, conflict, life stressors and life transitions. I was a competitive runner about 10+ years ago which helps me understand athletes.

Get to know me

In our first session together, here's what you can expect

In the first session, I like to get to know my clients. In order to do the meaningful therapeutic work, clients need to feel safe, secure, and heard.

The biggest strengths that I bring into our sessions

I am empathic, compassionate and have a heart for helping people. I have a good balance of challenging clients and showing grace.

The clients I'm best positioned to serve

I like to help people find healing by helping them utilize coping skills, understand their emotions, and understand the thoughts that are underneath the emotions. My ideal client is someone who is motivated to examine their thoughts and emotions to strive toward a better understanding of themselves. If you think I would be a good fit, and you do not see any times that work with your schedule, please call or text me at 720-316-9624.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Addiction

Postpartum

Spirituality

Identifies as

Christian

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use a variety of approaches such as client centered, cbt, and dbt. I approach each client with a non judgmental stance and aim to help each person find hope and healing.

Acceptance and commitment (ACT)

I have found that people are most at peace when they are living within their values. I strive to help people connect with their values.

, 12 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.