Evernorth Therapists in Colorado

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 319 verified therapists in Colorado who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 9/3/2026

Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+3
Hi, I’m Tricia, a licensed clinical social worker who works with women navigating anxiety, overwhelm, relationship challenges, life transitions, and the pressure to have it all together. Many of my clients are thoughtful, driven, and used to being the person others can count on, but internally may feel stuck, disconnected from themselves, or unsure of what they truly want. My approach is warm, collaborative, and down-to-earth, drawing from CBT, mindfulness, EMDR, strengths-based therapy, and trauma-informed care. I also pay close attention to the mind-body connection because our bodies can often reveal what words alone cannot. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. My goal is to help you better understand yourself, feel more like yourself again, trust your own voice, feel more confident in your decisions, and create a life that feels more connected to what you truly want.
Offers in-person in Denver, CO - Accepting clients in COAvailable

New to Grow

Specialties
Insomnia/Sleep Issues
Chronic Illness / Medical Issues
First Responders/Healthcare Workers
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall. I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.
Available

New to Grow

Specialties
Addiction
Anxiety
Life Transitions
+4
My passion is helping you grow by reconnecting with your own internal wisdom. I am a Licensed Professional Counselor, Licensed Addiction Counselor, Certified Yoga Therapist, and EMDR trained. I received my master's degree in International Disaster Psychology from the University of Denver, and my experience spans community mental health, private practice, the criminal justice system, and working with asylum seekers. I bring an integrative approach tailored to meet the needs and goals of each individual I work with.
Available
Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualOffers in-person in Monument, CO - Accepting clients in COAvailable

New to Grow

Specialties
Addiction
Anxiety
Women's Issues
+10
I feel like y job as a therapist is to be a non ojective person for my clients to listen to. I have been a therapist for over 15 years and I find that the process is organic if they are comfortable and fit with the right therapist for them. I am here to listen, guide, educate, process and support my clients, meeting them where they are in live and helping guide them to where they want to go.
Available

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+7
Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are. My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.
Available
Warm
Intelligent
Authentic
Specialties
Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable
Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
Available
Authentic
Solution oriented
Warm
Specialties
Health/Medical Issues
Mood Disorders
Trauma and PTSD
+10
I'm a licensed professional counselor and licensed addiction counselor. I have been practicing over 13 years. My therapeutic process centers on expressing your authentic self and supporting growth in areas meaningful to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use. My approach is trauma-informed, supportive, and introspective, utilizing relational and evidence-based interventions to help you develop coping skills for managing stress and improving connection, communication, confidence, and mood. I provide psychoeducational resources and tools to complement our work in sessions. I am open, compassionate, nonjudgmental, and accepting. I engage collaboratively in sessions with active empathetic listening, thoughtful questions, and reflections to support growth and insight while building adaptive coping skills. I walk alongside you and work at your pace, supportive of your values.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over six years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength, and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. We'll create a plan that feels realistic and meaningful to you. I realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Men's Issues
Women's Issues
+4
I'm a Licensed Professional Counselor in Colorado specializing in couples therapy, particularly couples caught in the pursue-withdraw cycle — one partner chasing the conversation, the other shutting down. I also work individually with men who go quiet during conflict. My approach is active and coaching-based: you'll practice new skills in session and bring real issues from your week so we can work them live. The goal is change you can actually feel, not just insight.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+10
I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem. I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV.. I enjoy travel, exercise, hiking, camping, and activities with family and friends.
Available
Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
You're not broken. Even though you feel anxious, or depressed, even distracted, the suffering will end. My goal is to help you find relief. My name is Kirt Baab, LCSW. I have been practicing psychotherapy and counseling since 1983. My practice focuses on using my training and experience to help people get out of the rut where they are stuck. In particular, I engage with people in ways that unlocks their greatest strengths and use those abilities to find relief. Most of us are unaware of how capable we are because we repeat what we know instead of learning something new. You'll find your meetings with me refreshing! I have helped patients change the way they look at themselves.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
Available

New to Grow

Specialties
Chronic Illness
Military/Veterans
Trauma and PTSD
+7
I’ve been a Licensed Clinical Social Worker for over 25 years, working with diverse populations. For the past two decades, I’ve focused on veterans and their families, gaining a deep understanding of their unique needs and those of their loved ones. Additionally, I’ve worked with individuals facing chronic health issues, relationship challenges, and trauma, anxiety or depression. Throughout my extensive career, I’ve had the privilege of training in various therapeutic modalities, including Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). I firmly believe that the most effective approach lies in blending these modalities to tailor a treatment plan that best suits your individual needs.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Mood Disorders
+10
Hi I'm McKenzie! I'm a Licensed Professional Counselor with several years of experience supporting individuals across the lifespan through depression, anxiety, life transitions, severe and persistent mental illnesses, and other disorders in a variety of different settings such as residential treatment, community mental health programs, school-based programs, and outpatient settings. These experiences have shaped my holistic, trauma-informed approach is care. My approach is warm, collaborative, and non-judgemental , drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. I work especially well with teens and adults who feel misunderstood or out of place in more traditional settings. Therapy should be a place where you can show up as your truest self. I create a supportive, non-judgemental space where you can show up as you are. Our work is collaborative and centered on what feels authentic and meaningful to you.
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Grief
Mood Disorders
Trauma and PTSD
+9
I'm Erik Petersen — a Licensed Professional Counselor, grief specialist, and couples therapist with over 20 years of experience walking with people through the hardest seasons of their lives. I know what it's like to lose a father young. To feel the ground shift beneath you before you were ready. To spend years searching for direction — and for someone steady enough to follow. That kind of loss doesn't just take a person. It takes the roadmap. And without it, you wander. That wandering shaped me. It's why I do this work, and why I do it the way I do. I founded Made Known Counseling because I believe the deepest human need isn't to be fixed — it's to be truly known. Known in the pain, the confusion, the grief that hasn't lifted, the relationship that's quietly unraveling. Known without being rushed toward an answer that isn't ready yet. I work with individuals carrying grief in all its forms — death, divorce, miscarriage, estrangement, infertility, and the losses that don't have a name but still take something from you. I work with couples who love each other but have lost the thread. And I work with men doing the kind of interior work that most rooms don't make space for — the searching, the silence, the long overdue reckoning. My approach is trauma-informed, relationally grounded, and faith-integrated for those who want that. I draw on EMDR, Emotionally Focused Therapy, and the Gottman Method — but what matters more than technique is presence. I practice online across Colorado and in-person near Grand Junction. If something in you says it's time — that's enough to begin. Helping You Mourn. Mend. And Find Meaning.
Available

Often rebooked

Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.
Offers in-person in Eagle, CO - Accepting clients in COAvailable

Often rebooked

Authentic
Direct
Holistic
Specialties
Addiction
Depression
Trauma and PTSD
+9
I’m a trauma therapist and addictions counselor; this is where my heart is. I have the unique ability to see beneath the stains in a person. I can help you heal as far as you’re willing to go. I am a therapist for everyone else. I have a laid-back style. I can treat most mental health needs. I have two master's degrees, post-grad endorsements, but more importantly, I have lived experience. I enjoy working with people who are navigating the heavy weight of past experiences, persistent self-doubt, or the feeling of being constantly on edge. If you often find yourself stuck in overthinking or out-running that inner critic, or just trying to keep your head above water, I’m here to help. My approach is grounded, collaborative, and entirely free of judgment. I don’t view myself as an expert diagnosing you from across the room; rather, I am a teammate walking beside you. We will go at your exact pace, focusing heavily on how your body and mind are responding to stress, while building a toolbox that actually fits your life.
Offers in-person in Grand Junction, CO - Accepting clients in COAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
Humorous
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
Available
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate, grounded, and collaborative therapist who believes in meeting clients where they are and supporting them at a pace that feels safe and manageable. I bring a steady, practical, and nonjudgmental presence to the therapy space, with a focus on helping people make sense of what they’re experiencing while building skills they can use in daily life. My style is warm but direct, and I aim to create a space where clients feel understood, supported, and empowered to move toward meaningful and lasting change.
Available
Empowering
Authentic
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
You matter. Your feelings matter. Your story and your healing matter. By reaching out for help, you have already taken the first brave and necessary step to self-care and personal growth. I would be honored to walk with you in your journey to better health. I use multiple therapeutic approaches to explore each person's unique needs with a mix of empathy, advocacy, humor, and realness. I have extensive experience working with individuals affected by trauma, grief, anxiety, and depression, as well as autism, ADHD, and ODD. I am trained in EMDR and offer a collaborative approach to treatment.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. Since then, I have worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+5
Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
+7
I specialize in helping adults understand how past experiences can shape the thoughts, emotions, and patterns they experience today. My approach is direct, collaborative, and grounded in curiosity. Together, we’ll create a clear picture of what you’re experiencing by exploring both your emotional experiences and the patterns that may be operating beneath the surface. We’ll identify triggers, core beliefs, learned coping strategies, and recurring reactions, while looking at how these patterns may influence your relationships, decisions, and everyday life. My goal is to help you connect the dots between where you’ve been and where you are now, so you can develop greater self-understanding, recognize patterns with more clarity, and create meaningful opportunities for change.
Available
Authentic
Warm
Humorous
Specialties
Coping Skills
Life Transitions
Self Esteem
+7
Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.
VirtualAvailable
Humorous
Direct
Warm
Specialties
Anxiety
Autism
Parenting
+10
I am a Licensed Clinical Social Worker and have been providing mental health services since 2013. I earned my Master of Social Work from the University of New England and my Bachelor of Arts in Psychology from the University of Wyoming. Throughout my career, I've worked with individuals who have experienced trauma, and I'm passionate about helping people reconnect with themselves and their strength. I also work closely with parents to build more structure and consistency in their homes, while supporting their own mental health growth. I started out working in the homes and communities of my clients through an intensive program, working with the families of children who were at risk for out of home placement, such as residential treatment or psychiatric hospitalization. This program was a 6 month therapeutic intervention, helping parents to better understand their children's needs, as well as helping children develop regulatory skills to help them be more successful, in their homes and communities. I provide virtual outpatient therapy to Colorado residents, working with individuals aged 15 and up who are struggling with daily functioning and searching for their true, authentic selves. My approach blends evidence-based methods, tailored to support you through distress and toward healing. I believe in meeting you exactly where you are, without judgment, and building a path forward together at a pace that feels right for you.
Available
Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions. My approach is direct, supportive, and growth-oriented—I combine evidence-based practices like CBT, ACT, and DBT with deeper insight work to help you create meaningful, lasting change. I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians. These roles often come with high levels of stress, responsibility, and emotional strain, and I provide a space where you can step out of that role, process what you carry, and receive the support you’re often expected to give to others. I work best with clients who are ready to move beyond feeling stuck and want both actionable tools and meaningful self-exploration. Whether you're navigating personal struggles, relationship dynamics, or the unique pressures of your profession, I provide a grounded, collaborative space where you can build confidence, clarity, and alignment with who you want to be.
Available

New to Grow

Specialties
ADHD
Anxiety
LGBTQ
+7
Hey there, I’m Kannon! I’m a Licensed Professional Counselor who takes a collaborative, down-to-earth approach to therapy. I work with people navigating anxiety, depression, relationships, identity, and life transitions, and I tend to follow what’s most present rather than forcing a rigid structure. My approach is trauma-informed and integrative, often incorporating somatic awareness and parts work to help you better understand your patterns, feel more grounded, and reconnect with yourself in a meaningful way.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Coping Skills
Life Transitions
Parenting
+10
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Colorado. I have over 19 years of experience working with diverse populations in multiple different settings: schools, community based-agencies, substance abuse treatment centers, and private practice. In my experiences as a therapist, I have learned that people have the desire to feel heard. They have the desire to set goals and the desire to experience meaningful relationships, while understanding the true purpose of their lives
VirtualAvailable

Often rebooked

Direct
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+10
I have been a Licensed Professional Counselor (LPC) in Colorado and actively working in the field since 2010. I have been told that I have a calming presence, a decent sense of professional insight, and a serious approach to empowering clients to find success and improve their mental health. You don’t have to suffer in silence. I am there for you. I listen, collaboratively work with you, assist with life goals and help guide you toward better mental health.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+6
I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate, and down to earth. I create a safe space where clients can slow down, feel understood, and learn practical skills that support real change. I blend Trauma Focused CBT, mindfulness, and strengths based work to help clients feel grounded and confident again. My goal is to help you reconnect with your sense of self so you can meet challenges with clarity and resilience. I believe healing happens when you feel supported, heard, and empowered to build a life that feels steady and meaningful.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+5
I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Mood Disorders
Suicidal Ideation
Trauma and PTSD
+9
Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth. My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals. While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively. I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices. Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.
VirtualOffers in-person in Carbondale, CO - Accepting clients in COAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.