New to Grow
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over six years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength, and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. We'll create a plan that feels realistic and meaningful to you. I realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
In our first session together, here's what you can expect
You can expect a relaxed, down-to-earth space where you set the pace and direction. I believe you are the expert in your own life, and my role is to walk beside you — offering guidance, tools, and perspective as we explore what feels most important to you. My approach blends humanistic, cognitive behavioral, and solution-focused techniques. Im just looking to get to know you in all areas of your life, your passions, what you do for fun, and what brings you here.
The biggest strengths that I bring into our sessions
I have been told by clients that even in the first few moments- I'm different. That I have a really specific style and vibe to me. I am a human being too, and youll feel that in session. I am really authentic and honest, how can I expect you to be able to do that in session If Im not willing to do the same? I challenge clients when needed, but most of all, help you see all of the progress you have made from the strengths you already have-and how we use those to guide you toward your goals.
The clients I'm best positioned to serve
Feeling stuck, overwhelmed, or anxious? I work with children, teens, and adults navigating anxiety, stress, life transitions, relationships, and trauma. In our work together, we’ll uncover what’s holding you back, strengthen your coping skills, and create a path forward that feels supportive and achievable. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter. You can expect a relaxed, down-to-earth space where you set the pace and direction. I believe you are the expert in your own life, and my role is to walk beside you — offering guidance, tools, and perspective as we explore what feels most important to you. My approach blends humanistic, cognitive behavioral, and solution-focused techniques.
Cognitive Behavioral (CBT)
I use a collaborative, hands-on approach to help you recognize the thought patterns that often lead to stress or anxiety. By focusing on practical tools and your unique strengths, we’ll work together to replace those habits with helpful coping strategies and thought patterns that make your daily life feel more manageable.