DBT Therapists in Texas

As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.

Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.

My name is Jacqui; I'm a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have a Master's in Counseling and am a doctoral candidate for my PhD in Counselor Education and Supervision. I have worked in the substance abuse treatment industry for about a decade as a clinical director and therapist. I deeply understand addiction and the physical, neurological, spiritual, component of addiction through a trauma-informed lens. I offer Christian counseling when a client wants it. I am certified to treat Borderline Personality Disorder and any trauma. I utilize Accelerated Resolution Therapy (ART) when a client would benefit from that. I do a great deal of work with individuals who are searching for identity and meaning/purpose and those who are struggling with self-esteem and self-worth issues. I also work with individuals who have been a victim of domestic violence.

A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.

Hello! I am Justen Schroeder, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) dedicated to helping you push through life’s toughest transitions. My counseling provides a structured, high-impact space for athletes, students, working professionals, and individuals who are navigating trauma, ADHD, or daily stress. Rather than just talking about problems, we collaborate to build a concrete, evidence-based toolkit tailored to your unique goals. By focusing on emotional regulation, practical coping skills, and mental toughness, we will work together to break through your current barriers, manage pressure, and unlock your true potential for lasting, everyday resilience.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on.. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!

Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the bridge toward the path of establishing wellness. My journey to becoming a therapist developed as a result of wanting to help others heal. I am fluent in Urdu/Hindi, and familiar with Punjabi, Arabic, and Spanish.

Therapy with me is collaborative, compassionate, and grounded in the belief that everyone has strengths to build upon. If you’re feeling overwhelmed, stuck, or ready for change, I offer a supportive space to help you move forward with clarity and confidence. My approach honors your lived experience while supporting growth, resilience, and meaningful change at your own pace. Building trust and rapport is at the heart of my work. I strive to offer a warm, empathetic space where you feel heard, supported, and understood, and definitely not judged.

Hi, I'm Satya M. Sol, LCSW-S. I believe therapy is more than managing symptoms—it's an opportunity to better understand yourself, heal old wounds, and create lasting change. I work with adults who are ready to explore the patterns, beliefs, and life experiences that may be keeping them stuck and preventing them from living a more authentic, fulfilling life. I specialize in working with anxiety, depression, stress, trauma, life transitions, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, integrating evidence-based practices with a deep respect for the mind-body connection. Together, we'll work to increase self-awareness, strengthen your resilience, and help you build a life that aligns with your values and the person you want to become.

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re exhausted. Tired of anxiety or trauma calling the shots. Tired of burnout, addiction, or chaotic relationship patterns running the show. Tired of just surviving on autopilot. If you're looking for someone to hand you generic platitudes or passively nod while you vent, I am not your therapist. I work with people who are ready to actually change things. Life is complicated enough; getting real help shouldn’t be. As a dual-licensed therapist (LPC & LCDC), I specialize in complex trauma, ADHD, anxiety, depression, substance abuse, and mood disorders. My approach is straightforward, down-to-earth, and entirely BS-free. We’ll uncover the "why" behind what’s keeping you stuck, but we heavily focus on the "what now" with practical tools you can actually use in real life. I offer direct feedback, honest accountability, and zero clinical fluff. We won't just talk in circles about your past; we’ll untangle the chaos and build concrete strategies so your progress doesn't stay trapped in our sessions. Therapy isn't a quick checkbox or a single-session magic wand. It takes commitment. If you are ready to be called out on the patterns keeping you stuck, roll up your sleeves, and build a life that actually feels like yours, you’ll feel right at home here.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.

Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. BLUF: There is nothing I haven't seen. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov

Welcome! My name is Kim, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over 20 years of clinical experience and I believe therapy is a place where you can feel truly heard, supported, and empowered to grow. I utilize an eclectic approach to therapy, which means I draw from different techniques and perspectives to best fit your unique needs and goals. I bring a warm, down-to-earth style to our work together, meeting you where you are and helping you navigate life’s challenges with compassion and hope. My goal is to create a safe and caring space where you feel comfortable to be yourself and move towards the changes you want in your life.

"It's all about you - not me." ~ All About You Counseling & Coaching, LLC I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree (1995) and Master's degree (1999) in Social Work from Southwest Texas State University in San Marcos, Texas, currently known as Texas State University. My private practice established in 2000, All About You Counseling & Coaching, LLC has partnered with Grow Therapy. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach. **An extra out of pocket fee for supporting letters for FMLA, 504 plans, emotional support animals and other related documentation. A minimum of four consistent visits are required before consideration.

If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.

I’m a Licensed Professional Counselor (LPC) in Texas with experience in both inpatient and outpatient settings. I work primarily with adults navigating relationship challenges, attachment wounds, anxiety, depression, and difficulties with trust, self-worth, and emotional connection. A central focus of my work is helping clients identify, explore, and change unhelpful patterns of thinking and behavior that may be keeping them stuck. Together, we explore how early experiences and core beliefs influence the way you view yourself and others, respond to challenges, make decisions, and navigate relationships and daily life. My goal is to help you move beyond simply understanding these patterns to making meaningful, lasting changes that align with who you want to be. Depending on your individual needs, I draw from CBT, DBT skills, ACT strategies, schema work, and attachment-based or relational approaches to support greater self-awareness, emotional resilience, healthier relationships, and lasting behavioral change.

I offer telehealth counseling for children, adolescents, and adults experiencing anxiety, mood concerns, trauma-related symptoms, emotional dysregulation, and behavioral challenges. Many of the individuals I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward despite wanting meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed principles, and person-centered care. I help clients identify patterns in their thoughts, emotions, and behaviors while building practical skills to regulate distress, improve communication, and increase self-awareness. For clients navigating trauma or relational wounds, I prioritize stabilization and emotional safety before engaging in deeper processing. I strive to balance warmth with thoughtful directness. Sessions are collaborative and goal-oriented, yet client-paced. I work alongside clients to clarify their goals, strengthen coping strategies, challenge unhelpful beliefs, and develop healthier relational patterns. My focus is not only symptom reduction but sustainable growth that extends beyond the therapy room. Above all, I aim to create a steady, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away. My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.

Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 15 years of experience supporting individuals, couples, and families from diverse backgrounds. Throughout my career, I’ve had the privilege of walking alongside people during some of their most vulnerable and life-changing moments. These experiences have shaped my understanding of how personal, relational, and cultural factors intersect in our emotional well-being. I believe therapy should be a space where you feel safe, seen, and heard. My goal is to help you find balance, process challenges, and empower you to persevere—even when life feels overwhelming. Whether you're navigating anxiety, depression, life transitions, relationship struggles, or simply feeling stuck, we’ll work together to uncover your strengths and create meaningful change. My approach is genuine, down-to-earth, and rooted in authenticity. I strive to create an environment where you feel encouraged to be your true self. I don't believe in one-size-fits-all therapy. Instead, I meet you where you are, tailoring our sessions to meet your unique needs and goals. I hope that this personalized and honest connection keeps you engaged and motivated in your healing journey. Whether you are seeking support for the first time or returning to therapy after a break, I’m here to provide thoughtful guidance and compassionate care. Together, we’ll build on what’s already within you—the resilience, wisdom, and hope—to create a more balanced and fulfilling life. If you’re ready to take the next step toward growth and healing, I’d be honored to work with you.

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.

Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief, and painful life experiences. I’m especially passionate about working with single mothers, veterans, first responders, professionals, and others with high-trauma backgrounds. My approach is trauma-informed, compassionate, and grounded in evidence-based care, including EMDR, with optional Christian faith integration for those who want it.

Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in clinical psychology, with the goal of becoming a licensed psychologist in the near future. My hope is that through our work together, I can help you find relief and resilience as you navigate life’s challenges. I look forward to supporting you on your journey toward well-being

I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

I’m a therapist with over 20 years of experience providing mental health services in outpatient and in-home settings. I work with individuals, couples, families, and groups across all stages of life, helping clients navigate the challenges that arise from trauma, life transitions, emotional regulation, and relationship dynamics. My approach is compassionate, creative, and grounded in human connection. I believe that therapy is a collaborative process where healing begins with trust. I meet clients where they are, and together we use the therapy space to better understand their lived experience, emotional patterns, and the impact of the past on the present. Areas of Specialization ADHD Anger Management Borderline Personality Disorder (BPD) Depression & Anxiety Disorders Post-Traumatic Stress Disorder (PTSD) Opioid Use Disorder & Addiction Recovery Relationship & Attachment Challenges Therapeutic Approaches I tailor treatment to the unique needs of each person using an integrative model that draws from: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Psychodynamic Therapy Supportive Therapy Solution-Focused Therapy EMDR (Eye Movement Desensitization and Reprocessing) With advanced training in trauma-based therapy, I help clients not just reduce symptoms, but transform patterns and reclaim their voice. Whether you are managing daily stress, working through past trauma, or seeking personal growth, I am here to support you in becoming the most fulfilled, empowered version of yourself.

Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!

I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.

I help people who feel overwhelmed, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building tools to help them feel better. I work with teens and adults , offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).

Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline. I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television. I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hi, I’m Clarissa; I know that reaching out for support can feel like a big step. So I focus on creating a space where you can truly be yourself. I specialize in helping people work through life’s 'messy' moments—whether that’s navigating a major life change, managing deep-seated stress, or healing from past trauma. My approach isn't sitting and nodding. We’ll work together as a team to find practical tools that help you feel like yourself again. I’m here to help you build the resilience you need to move forward with a bit more peace and clarity.

Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor (LPC-S) in Texas. With over 25 years of experience in the mental health field, I have provided direct counseling, case management, and service coordination for individuals facing mental health challenges and those with intellectual developmental disabilities. My work has involved helping individuals and families access medical, social, and educational services to improve their quality of life. I possess extensive expertise in effective counseling, crisis prevention and management, assessment, as well as diagnostic and therapeutic practices. I enjoy collaborating with individuals, couples, and families, utilizing an eclectic approach that addresses emotional, physical, mental, and social well-being. I offer therapy for marital and relationship issues, family dysfunction, adolescent challenges, and grief recovery. I've worked with clients diagnosed with bipolar disorder and schizophrenia, as well as those striving to overcome substance abuse. I am also open to providing a faith-based approach upon request. My aim as a counselor is not to change you; rather, I want to foster awareness, compassion, understanding, respect, empathy, and acceptance towards yourself and others, helping you to realize your full potential and enhance your coping abilities.

Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.

Hi! I’m Rosie Ponce-Ash, LCSW, a Texas-licensed clinical social worker and founder of Anchor & Light Behavioral Health. I earned my Master of Social Work from Valdosta State University in Valdosta, Georgia, and have more than 13 years of experience working in medical and mental-health settings. Throughout my career, I have supported individuals from diverse backgrounds who are experiencing depression, bipolar disorder, trauma, anxiety, and complex mental-health symptoms, including hallucinations. I provide compassionate, individualized, and nonjudgmental care to help clients feel understood, develop practical coping skills, and move toward healing and meaningful change.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 10 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org