Misty Annette Diaz

(she/they)

LMFT, 13 years of experience
Authentic
Empowering
Warm
VirtualAvailable

Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT, and MFT PhD (abd), helping relationships thrive is my ultimate goal. The most important relationship is with ourselves. We will re-evaluate boundaries and increase self-confidence and self-validation. We will develop strong coping skills and self-soothing techniques. I guide my clients out of survival mode into the present moment. I incorporate trauma informed yoga to reset the nervous system. I am EMDR trained. In-person & in-home case-by-case. Stay safe and talk soon. My experience varies from severe mood disorders to generalized anxiety. Niches with training: Suicidality and high-risk, LGBTQIA+, Military, Adoption.

Get to know me

In our first session together, here's what you can expect

In our first session, we will join together to discuss concerns and create goals for a preferred future. The following sessions will explore dynamics individually and systemically. As we stabilize day-to-day routines. Restructuring daily environments provides safety to explore the past traumas which continue to sabotage our present choices. Let the healing begin...

The biggest strengths that I bring into our sessions

Having clinical experience in military settings i.e. war zones, in-patient/out-patient psych units, Texas state agencies, and private practice…I do not scare easily. I’ve been around. I can also sit with you in the dark. Namaste

The clients I'm best positioned to serve

I enjoy clients who are eager for change. My favorites are motivated to exit survival mode and enter into safety in the present moment. Let’s feel our feels. I am here to guide you. Change can only happen when we are sick of our own poor choices. The lowest we have been is equivalent to the height of our ascension ability. Let’s get weird and connect to our highest & best self with the support of our ancestors. I love to watch my clients fall in love with themselves. What’s the best that could happen? Namaste

Specialties

Top specialties
Other specialties

I identify as

Licensed in

Accepts

Location

Offers in-person in 5400 Cedar Springs Rd, Dallas, TX 75235, Cherrywood Park

Virtual

My treatment methods

Family Therapy

As a relationship therapist, LMFT, and PhD (abd), helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include trauma-informed yoga, DBT, attachment, and neuropsychology.

Dialectical Behavior (DBT)

Emotional intelligence is a learned skill. Most of us were not taught how to manage our emotions. I am here to help you experience emotions somatically and understand how emotional awareness and emotional management, somatically and cognitively.

Structural Family Therapy

For family systems, I utilize structural systems to restructure the system creating clear roles and boundaries within the system.

Mind-body approach

As a certified trauma-informed yoga instructor, reconnecting the mind and body following survival mode is utilized to reset the nervous system.

Somatic

In addition to talk therapy, I offer trauma informed yoga. This practice allows for the body to release & heal stagnant energy from trauma. Somatic work connects the mind & body to connect with emotions.

, 65 ratings

11 ratings with written reviews

March 10, 2026

I knew I would like her, but she is more than I hoped for. I'm really looking forward to working with her.

Verified client, age 45-54
Review shared after session 1 with Misty

October 23, 2025

Misty is warm and empathetic. She really listens. She is easy to talk to and makes you feel as if everything will be okay.

Verified client, age 45-54
Review shared after session 2 with Misty

July 30, 2025

I’ve seen Misty for a month and I already feel a meaningful shift taking place. One of the things I appreciate most about her approach is how grounded and empowering it is. She helps me bring my struggles into the room, sort through them, and figure out what’s truly mine to carry—and what I can give back to others. She doesn’t try to fix everything for me—she walks beside me while I learn how to do that for myself. It’s only been a short time, but I can already feel the difference.

Verified client, age 25-34
Review shared after session 6 with Misty