Teenagers Therapists in Texas

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 614 teen therapists in Texas, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/6/2026

New to Grow

Warm
Authentic
Humorous

Specialties

Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available
No reviews yet

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
Available
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm Lisa, a Licensed Professional Counselor and Licensed Marriage and Family Therapist practicing in Texas and Oklahoma who genuinely loves this work. I've spent years in private practice and inpatient psychiatric care, which means I've sat with people in some of their hardest, most overwhelming moments. That experience shaped me into a therapist who doesn't flinch, doesn't judge, and isn't afraid to be real with you.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.
Available
Solution oriented
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience. Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet. If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Hi, I’m Christa Gibbs, M.Ed., LPC. I believe therapy should feel like a place where you can finally exhale—a space where you feel heard, supported, and never judged. With over 30 years of experience working with children, teens, adults, and families, I strive to create an environment where people feel safe enough to be honest, grow, and heal. My approach is warm, collaborative, and practical. I use evidence-based techniques while meeting each person where they are, helping clients build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, trauma, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Eating Disorders
+10
I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.
Available

Often rebooked

Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Available
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
Greetings and welcome! I’m LaKendria Ellis, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Since 2019, I’ve worked with adolescents and adults experiencing anxiety, depression, life transitions, stress, relationship concerns, trauma, self-esteem challenges, and burnout. I have a special passion for supporting women, mothers, helping professionals, and individuals working to heal from difficult relationships while rediscovering their confidence and sense of purpose. My approach to therapy is collaborative, empowering, and person-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and mindfulness techniques while tailoring treatment to each client’s unique goals and experiences. I believe therapy should be a space where you feel heard, respected, challenged, and supported not judged. Whether you’re feeling overwhelmed, navigating a major life change, struggling with anxiety, or simply wanting to become the healthiest version of yourself, we’ll work together to build practical tools, increase resilience, and create meaningful, lasting change. If desired, I also offer faith-sensitive counseling for clients who would like to incorporate their Christian beliefs into the therapeutic process, while always respecting each client’s individual values and preferences. Seeking therapy is a courageous first step, and I’m honored to be part of your journey. I look forward to helping you move from surviving to thriving.
Available
Authentic
Empowering
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
I graduated with my MSW from Edinboro University. I’ve spent my professional life being a part of the helping relationship. I have had the opportunity to work at a forensic unit, domestic violence shelter, addiction facilities, and as a clinical program director for an adolescent facility. I value learning from my clients as well as sharing the knowledge I have gained.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Hi There, I'm April Kitchens, LCSW I practice as a Licensed Therapist in the states of Texas as well as Mississippi. I am passionate about helping others during struggles in their lives. I have 10+ years of experience assisting others during some of the most challenging times of theirs lives. I have an extensive history in working with children, adolescence as well as young adults. We live in a world that we are in constant "go mode". Many of us feel as though we can't slow down long enough to process our life. The constant chaos along with trauma that many of us carry around can effect how to step forward in life. Im here to help. I want to see you break through to reclaim your tomorrows.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+3
My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.
Offers in-person in Burleson, TX - Accepting clients in TXAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Professional Counselor In Texas for over 10 years. I have a passion for nature, fitness and nutrition as resources to lead a more balanced and healthy life. In addition to an eclectic client centered style of counseling, I have been trained to better understand trauma and how it affects the brain and in turn, behaviors. I am currently certified in EMDR (Eye Movement Desentization Reprocessing) therapy. The majority of my experience has been in working with youth and their parents to understand their behaviors and overcome trauma; however, I am eager and ready to help all ages. If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I am confident I can help.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Coping Skills
Family Conflict
Life Transitions
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.
VirtualAvailable

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.
VirtualOffers in-person in Brownsville, TX - Accepting clients in TXAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive mental health support to adults and children facing various life challenges. My practice is dedicated to fostering resilience, promoting personal growth, and helping individuals navigate transitions with confidence and self-awareness. My approach is centered on creating a safe and nurturing environment to foster healing and growth, helping each individual to thrive and achieve their fullest potential.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.
Available
Warm
Authentic
Empowering

Specialties

Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Autism
Child or Adolescent
+10
Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!
Available
Authentic
Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+10
I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.
Available

New to Grow

Specialties

Anxiety
Career Counseling
Life Transitions
+8
Hi! My name is Vyvian Nguyen, a Licensed Clinical Social Worker based in New Mexico and Texas. My work is grounded in trauma‑informed, culturally responsive care, shaped by years of supporting people across the lifespan as they navigate what life has been brewing. Serving in the U.S. Navy as a Master‑at‑Arms has helped me understand service members, veterans, and their families whether it’s the tension that builds from deployments, the stress of switching between civilian and military life, or the pressure to keep everything together. It also taught me the importance of having a space where you don’t have to be “on” all the time. As a Vietnamese American with parents who came to the U.S. as refugees after the Vietnam War part of the generation often referred to as “boat people” I grew up with a close view of cultural transitions, intergenerational patterns, and the strength it takes to rebuild in a new place. That perspective helps me support families who are newly arriving or adjusting to a new country with understanding and respect. Tea Time Therapy grew from the idea that growth doesn’t need to be rushed. Like a good cup of tea, it often needs warmth, time, and a space that feels steady enough to settle into. My style is warm, straightforward, and lightly humorous enough to ease tension without taking away from the work. You don’t need perfect words or a polished story. You just need a grounded space to slow down, breathe, and explore what’s been weighing on you at your own pace. We’ll take it one sip at a time.
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+6
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
Family Conflict
Grief
+10
I believe therapy is a collaborative journey built on trust, authenticity, and compassion. As a therapist, I strive to create a warm, supportive, and nonjudgmental environment where children, teens, and families feel safe to express themselves, explore difficult emotions, and develop meaningful tools for growth. My goal is to meet each client where they are while recognizing and honoring their unique strengths, experiences, and resilience. I view behavior as communication and believe that every emotion and response serves a purpose. Rather than focusing solely on eliminating behaviors or symptoms, I work to understand the underlying experiences, unmet needs, and patterns contributing to a client's challenges. Together, we identify practical strategies that promote emotional regulation, healthier relationships, increased confidence, and lasting change. I am passionate about working with children, adolescents, and families experiencing grief and loss, anxiety, emotional dysregulation, attachment concerns, family conflict, life transitions, and challenges at school or home. I recognize that growth often occurs when the entire family feels supported, so I value collaborating with parents and caregivers throughout the therapeutic process. By providing education, encouragement, and practical tools, I help families strengthen communication, deepen connection, and navigate challenges together. My therapeutic style is compassionate, collaborative, and strengths-based. I believe every individual has the capacity for healing and growth when they feel seen, heard, and understood. Whether supporting a child learning to manage big emotions, a teenager navigating identity or anxiety, or a family adjusting to significant life changes, I am committed to providing evidence-based care tailored to each client's unique needs. My hope is that every client leaves therapy with greater resilience, deeper self-understanding, stronger relationships, and the confidence to navigate life's challenges long after our work together has ended.
Available
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
LGBTQ
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Open-Minded
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Self Esteem
+3
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves. Whether you’re navigating feelings of overwhelm, relationship challenges, or ongoing cycles of anxiety and depression, I’m here to walk alongside you. I understand that seeking therapy can feel intimidating, and taking this step is a powerful act of courage and self-care. You deserve a safe and supportive space to heal and grow. In our sessions, I will meet you with empathy, respect, and evidence-based techniques to help you move beyond the barriers and patterns that may be holding you back. I look forward to working together and supporting you on your journey toward healing, growth, and lasting change.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
School Issues
+9
I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.
Available
Authentic
Solution oriented
Direct

Specialties

ADHD
Bipolar Disorder
Mood Disorders
+5
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Self Esteem
+6
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+9
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Grief
Life Transitions
+10
I offer telehealth counseling for children, adolescents, and adults experiencing anxiety, mood concerns, trauma-related symptoms, emotional dysregulation, and behavioral challenges. Many of the individuals I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward despite wanting meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed principles, and person-centered care. I help clients identify patterns in their thoughts, emotions, and behaviors while building practical skills to regulate distress, improve communication, and increase self-awareness. For clients navigating trauma or relational wounds, I prioritize stabilization and emotional safety before engaging in deeper processing. I strive to balance warmth with thoughtful directness. Sessions are collaborative and goal-oriented, yet client-paced. I work alongside clients to clarify their goals, strengthen coping strategies, challenge unhelpful beliefs, and develop healthier relational patterns. My focus is not only symptom reduction but sustainable growth that extends beyond the therapy room. Above all, I aim to create a steady, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.
VirtualAvailable
Open-minded
Warm

Specialties

ADHD
Anxiety
Autism
+7
I’m a Licensed Professional Counselor with a strong foundation in school‑based mental health, community support, and higher‑level clinical care. I specialize in helping children, teens, and young adults build confidence, emotional regulation, and practical coping skills. My approach is warm, collaborative, and grounded in genuine relationship‑building—I want every client to feel seen, supported, and capable of growth. My clinical background includes working in an eating‑disorder hospital, where I supported adolescents and adults navigating complex relationships with food, body image, anxiety, and identity. That experience strengthened my belief in compassionate, evidence‑based care and taught me how to help clients move through shame, perfectionism, and self‑criticism with gentleness and clarity. I bring that same grounding, steady presence into outpatient work, meeting clients exactly where they are and helping them take meaningful steps forward. I also have years of experience across DFW‑area school districts and Communities In Schools, supporting students with academic, social, and emotional needs. This blend of school‑based and clinical work allows me to understand the full picture of a young person’s life—home, school, relationships, and internal world—and tailor therapy in a way that feels practical and empowering. I draw from cognitive‑behavioral strategies, strengths‑based work, and solution‑focused techniques to help clients understand their patterns, develop healthier responses, and reconnect with their sense of capability. Whether someone is navigating anxiety, depression, school stress, eating‑disorder recovery, or major life transitions, I offer a space that is safe, nonjudgmental, and deeply supportive. Clients describe me as approachable, encouraging, and easy to talk to. I value open communication, cultural humility, and creating a space where clients and families feel respected and understood. My goal is always to help clients build skills, strengthen resilience, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.
Available

Often rebooked

Solution oriented
Empowering
Authentic

Specialties

ADHD
Career Counseling
Life Transitions
+10
Hi, I’m Deebra Jennings, a Licensed Clinical Social Worker, therapist, and Executive Therapeutic Coach who is passionate about helping women and men heal from relational wounds, strengthen self-worth, and create healthier, more fulfilling relationships with themselves and others. I believe that many of the challenges people experience in their personal and professional lives are rooted in patterns developed through past experiences, relationships, and life transitions. Together, we work to uncover those patterns, increase self-awareness, and create meaningful, lasting change. My approach is warm, reflective, trauma-informed, and collaborative. I strive to create an environment where clients feel emotionally safe, genuinely seen, and supported while also being thoughtfully challenged to grow. I integrate evidence-based therapeutic practices with coaching strategies to help clients navigate emotional barriers, improve communication, strengthen boundaries, and align their actions with their values and goals. In my work as an Executive Therapeutic Coach, I support professionals, leaders, and high-achieving individuals who may be managing stress, burnout, imposter syndrome, relationship challenges, or major life and career transitions. I help clients develop greater emotional intelligence, resilience, confidence, and clarity so they can lead and live more authentically. Whether you are seeking healing from past wounds, navigating a difficult season, improving relationships, or pursuing personal and professional growth, I am committed to walking alongside you. My goal is to help you gain deeper insight, build on your strengths, and create the lasting changes necessary to live with greater balance, purpose, connection, and well-being.
Available

New to Grow

Specialties

ADHD
Anxiety
Autism
+10
Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adolescents and adults navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.
Available
Warm
Open-minded
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
I’m a licensed clinical social worker (LCSW) and doctor of social work with over 5 years of experience in the mental health field across a variety of settings, including primary care and psychiatric hospitals. I work with adults and teens navigating relationship challenges, life transitions, parenting stress, work-life balance, and the impact of past experiences. I value creating a supportive, collaborative space where clients feel genuinely heard and understood. My approach blends insight-oriented therapy with practical skill-building to help clients feel more grounded, connected, and confident in managing life’s challenges. I also bring humor into sessions when appropriate, as a way to support comfort, connection, and perspective during difficult work.
Available

New to Grow

Specialties

Foster Care/Adoption
Life Transitions
Hi, I’m Anastasia "Stas" Taylor, MBA, MSSW, LCSW-S #52586 (pronounced like Stas the Boss!). I work with adolescents, adults, couples, and families navigating anxiety, trauma, relationship challenges, parenting stress, life transitions, burnout, grief, and emotional overwhelm. My approach is warm, collaborative, trauma-informed, and practical, blending evidence-based therapy with deeper insight into attachment, relationships, and emotional patterns. I strive to create a space where clients feel safe, understood, empowered, and supported as they build healthier relationships with themselves and others.
Offers in-person in Lewisville, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re dealing with anxiety, depression, grief, or major life transitions, my goal is to provide a safe, compassionate space where you feel truly heard. I hold a Master’s in Counseling from Webster University and specialize in Cognitive Behavioral Therapy (CBT). I’m passionate about helping my clients—from children to seniors—understand how their thoughts shape their world. Together, we’ll create a practical, personalized plan to help you build healthier habits, find your inner strength, and move forward with confidence.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Open-minded
Authentic
Direct

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma, a Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) in Oklahoma and Texas, and a Licensed Mental Health Counselor (LMHC) in Florida. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+8
Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Depression
Life Transitions
Men's Issues
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Dr. Maria Williams, Ph.D., LMHC, LPC I am a licensed therapist with over nine years of experience providing compassionate, evidence-based behavioral health care to adolescents and adults. I am dedicated to helping individuals navigate life’s challenges, heal from difficult experiences, and create meaningful, lasting change. I earned her Doctor of Psychology with a minor in Addictions, along with a Master of Counseling Psychology. My clinical experience spans both inpatient and outpatient settings, where she has supported individuals with a wide range of mental health and substance use concerns. I provide collaborative, strengths-based approach to therapy, helping clients build practical coping skills, strengthen emotional resilience, and gain deeper insight into their experiences. She strives to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful progress.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.