I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. I specialize in addressing challenges like anxiety, depression, trauma, relationship struggles, and self-esteem issues. My aim is to create a safe and welcoming space where you can explore your feelings, grow emotionally, and build healthier relationships. If your goals include improving emotional regulation, building stronger relationships, gaining self-awareness, and fostering positive change, don't hesitate to contact me.
What can clients expect to take away from sessions with you?
During our first session, we'll discuss what brings you to counseling. We will work together to develop practical strategies and coping skills tailored to your unique needs. Ultimately, you can look forward to improved well-being, stronger relationships, and a greater sense of clarity and resilience in your life.
Explain to clients what areas you feel are your biggest strengths.
I am a dedicated and experienced clinician who works with families and individuals in processing trauma and improving personal and family communication. If you’re feeling overwhelmed, unsure, or just need someone to talk to, I’m here to listen and support you.
Describe the client(s) you are best positioned to serve.
I am experienced in working with teens, adults, and families who are going through major life transitions or adjustments. Reaching out for support can be a big step, and it’s perfectly okay to have mixed feelings about it. Everyone's journey is unique, and taking the first step towards mental health care is a sign of strength and courage.
About Kyle Middleton
Identifies as
Licensed in
Accepts
Address
1397 Coughran Road, Pleasanton, TX 78064Appointments
Virtual & in-personMy treatment methods
EMDR
I use EMDR (Eye Movement Desensitization and Reprocessing) and other techniques to help clients process childhood and past traumas. EMDR is an effective method to reexamine personal narratives and move forward in life after experiencing trauma and set backs. Trauma can affect daily life and personal decision making, but through processing and acceptance, clients can grow to live their most authentic and meaningful lives.
Solution Focused Brief Treatment
Using a client's personal strengths, solution focused counseling can be a useful, brief treatment to get back on track during adjustment periods in life. Everyone has personal strengths and the power to find solutions to any problem that life throws at them. Solution focused counseling can assist clients in tapping into these resources and finding hope that may be difficult to see.
Internal Family Systems (IFS)
People are complex and have many different parts inside. IFS uses communication techniques with the various parts we possess to become a more whole and rounded person. There may be some parts of ourselves that we love and some parts that we do not. IFS therapy is there to bring these parts together to create a more harmonious experience in our thoughts and actions.
Person-centered (Rogerian)
Person-centered therapy is based around unconditional positive regard towards my clients. This clinical method allows clients to experience therapy in an environment free of judgment and shame. Significant personal growth can only happen when a person is free to explore their thoughts and emotions openly without feeling judged.
Existential
Life and finding meaning is always complex and paradoxical. Who we are as a person changes with our experiences and beliefs. Existential therapy dives in to topics such as meaning and death. Exploring profound and often scary topics like this can provide avenues of growth and change.