Well Care Therapists in Texas

Accessing mental health services with WellCare can provide a more affordable path to quality care that suits your needs. With 206 verified therapists in Texas who accept WellCare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and family therapy to address challenges like anxiety, depression, or family dynamics. Each Grow Therapy-verified therapist listed below is welcoming new clients and has availability soon, making it easier to connect with compassionate, in-network care through your WellCare plan.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 3/16/2026

Often rebooked

Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Depression
My name is Skye. I have worked with people with various mental health issues for the past 10 years. I have been a LCSW since 2019. Prior to working in an outpatient setting, I worked with the homeless population for 5 years. I am passionate about mental health and love my job. My hobbies are gardening, hiking and drinking too much coffee.
VirtualOffers in-person in Paris, TX - Accepting clients in TXAvailable
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Empowering
Open-minded
Holistic

Specialties

Domestic Violence
Insomnia/Sleep Issues
Mood Disorders
+10
Experiencing symptoms like persistent anxiety, irritability, emotional exhaustion, feeling constantly on edge, loss of joy, impulsiveness, addiction, plus pervasive frustration in relationships or with family members can be overwhelming. In such cases, therapy or counseling is an appropriate initial step. I possess extensive knowledge and skills in mental health counseling, spanning many years. I am a licensed professional counselor with a strong background in mental health and allopathic medicine. I strive to bring my broad knowledge, training, and skill set to my professional counseling. My counseling/psychotherapy expertise includes working with children, adolescents, and adults with various mental health, addictive, coping, and dependency problems. These include post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), anxiety, depression, gambling, psychosis, sleeping problems, and body dysmorphic and eating disorders.
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Warm
Empowering
Authentic

Specialties

Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
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Empowering
Authentic

Specialties

Anger Management
Anxiety
Depression
+7
My name is Dr. Melissa E. Garrett-Moultrie, and I’m a licensed professional counselor in Texas, Pennsylvania, and South Carolina. With over 20 years of experience as a psychotherapist, behavioral specialist, and consultant. I have had the privilege of working with clients facing a variety of concerns, including depression, anxiety, bipolar disorder, relationship issues, parenting challenges, grief and loss, gender identity, OCD, borderline personality disorder, ADHD, and the effects of physical, sexual, or emotional trauma. I strive to create a supportive, understanding environment where clients can explore their feelings and work toward their goals. My counseling style is warm, direct, supportive, and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive-behavioral, humanistic, existential, and rational-emotive approaches. My background includes individual, family, couples, and group counseling in settings. I also have experience working with multicultural and diverse populations across all age groups. My aim is to support, encourage, and empower every step of the way.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+4
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I have been in private practice, assisting both children and adults facing difficulties related to depression and anxiety, as well as supporting individuals who are experiencing losses. I have also worked as a hospice social worker, where I provided support and education to families navigating the end-of-life process, helping them prepare to say goodbye to their loved ones. My background also includes working with families who have experienced trauma related to abuse, neglect, family dysfunction/conflict, and legal challenges. I have experience and knowledge of the education system, having worked in the public school system. I understand assessments and evaluations for students struggling academically, developed Individualized Education Programs (IEPs), and offered social-emotional education and individual support for students dealing with issues such as peer relationships, bullying, anger, anxiety, and other challenges that can affect their learning and growth. Cognitive Behavioral Therapy (CBT) is a key element of my therapeutic approach. This evidence-based method equips clients with tailored tools and strategies. Together, we will identify triggers and explore ways to alleviate the physical and emotional symptoms you may be experiencing. Having been raised in a military family and lived in various states, I have gained unique insights into community, culture, and the importance of building new relationships. I am eager to learn and develop a trusting relationship with you as we work together to enhance your well-being and foster self-compassion on your journey.
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Empowering
Warm
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+2
Welcome! I’m glad you’re here. Taking the step to seek support is an act of courage, and I would be honored to walk alongside you. I’m Crystal Ulibarri, a Licensed Clinical Social Worker in Texas, with a Master of Social Work from the University of Texas at El Paso. I’ve supported individuals, families, and groups across a variety of settings, helping clients navigate trauma, relationship concerns, workplace stress, grief, anxiety, depression, and self‑esteem challenges. My approach is client‑centered, supportive, and empathetic. I’m straightforward and goal‑oriented, and I will gently challenge you when it supports your growth. Above all, I value your autonomy, dignity, and lived experience. Please note: I currently provide services only to clients located in Texas.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+11
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Open-minded
Empowering
Humorous

Specialties

Anger Management
Self Esteem
Trauma and PTSD
+5
Therapy can feel like a scary thing, but it doesn't have to be. There isn't anything you have to be scared to tell me- I'll literally lose my license if I betray your trust! I have worked with all kinds of trauma, orientations, and lifestyles. I have worked with a wide range of people, and I believe in respecting everyone. This is a safe place for growth and healing to start. Life is too short to not give it a try. My goal is always for you to feel safe and heard. Sometimes going through changes is a painful difficult thing, so it helps to have someone who you feel you can discuss frustrations with. If you ever feel that we are not a good fit, I will support you in finding someone who is. No one should have to feel alone when they are working to better their selves.
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Direct
Warm
Empowering

Specialties

Coping Skills
Self Esteem
Women's Issues
+10
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse. My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+14
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues. I assist in empowering them to gain emotional regulation, healthier cognitive skills and behaviors, and coping strategies to improve their lives. I hope to talk to you soon!
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Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+3
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.
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Warm
Authentic

Specialties

Anxiety
Family Conflict
Post Partum
+3
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 12 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.
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Intelligent
Empowering

Specialties

Anxiety
Depression
Older Adults
+10
Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Spirituality
Addiction
+2
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.
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Intelligent
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+10
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
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Empowering
Authentic

Specialties

Anxiety
Grief
Self Esteem
+6
I am a Licensed Clinical Social Worker (LCSW) in the state of Texas and Florida, offering therapeutic services tailored to meet the unique needs of each client. I graduated with my Bachelor's degree from Texas A&M University, and received my Master of Social Work at Texas State University. I have a background working in child welfare, the school systems, and in hospice care, proving grief support. I enjoy spending time with family and friends, reading, puzzles, and travel!
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Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
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Specialties

Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
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Empowering
Solution oriented
Authentic

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experiences, identities, and lived realities matter, and I approach therapy with empathy, cultural humility, and deep respect for who you are. Together, we’ll work toward healing, clarity, and resilience in a space where you can feel safe, seen, and genuinely understood. You don’t have to navigate life’s challenges alone.
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Open-minded
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.
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Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Depression
Spirituality
Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is struggling or a marriage that could be better? Life presents challenges and sometimes we or the ones we love could use some extra help getting through those challenges successfully. For over fifteen years, I have provided therapy and psychological testing in a variety of settings from private practices to doctor's offices, college counseling centers, and community mental health. My approach is to combine the best of psychotherapy with Christian theology to help others live the abundant life that is found in Jesus. I believe the mind, body, and spirit can all have an impact on a person's functioning, and it's my approach to address those areas that are limiting one's functioning.
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Specialties

Anxiety
Depression
Grief
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school system as well as in private practice. I received my Masters of Science in Social Work from West Texas A&M University. I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.
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Solution oriented
Open-minded

Specialties

Couples Counseling
Depression
Life Transitions
+2
I am a licensed psychologist who enjoys working with clients who may be struggling with depression or difficult life situations that have them feeling stuck. I also regularly work with individuals who are experiencing both personal and romantic relationship challenges. I strive to meet clients where they are to begin working toward a value-based life. I am a solution-oriented psychologist and thus work to help clients identify practical solutions and effective strategies to their life situations.
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Open-minded
Solution oriented

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+5
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I specialize in helping clients feel more grounded, self-aware, and empowered during moments that feel overwhelming, uncertain, or emotionally heavy. I provide a supportive, nonjudgmental space for people who are struggling with stress, self-esteem, grief, trauma, or relationship challenges—especially those related to gender-based or interpersonal violence. Using a trauma-informed and strength-based lens, I incorporate Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other evidence-based approaches to meet each client’s unique needs. My goal is to help you reconnect with your values, build effective coping strategies, and feel more like yourself again. Whether you’re feeling stuck, burned out, emotionally drained, or simply trying to find your way through a new season of life, I’m here to help you move forward with compassion, clarity, and purpose.
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Authentic
Warm

Specialties

Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood instability, and trauma-related challenges and more. I provide a warm, steady, and emotionally attuned space where your experiences are respected and explored with care. I specialize in working with depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity-related struggles that can make daily life feel overwhelming. My approach integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support emotional balance, insight, and lasting change. EMDR services will be available soon. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.
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Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.
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Empowering
Authentic

Specialties

Child or Adolescent
Coping Skills
LGBTQ
+8
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.
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Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
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Authentic
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+12
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you. I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Authentic
Solution oriented
Challenging

Specialties

ADHD
Couples Counseling
Men's Issues
+4
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most. As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world. I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+9
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.
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Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.
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Specialties

ADHD
Anxiety
Coping Skills
+10
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+9
Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. I have a background in medical social work with a focus now on mental health. I help people learn more about their mental health and develop skills to alleviate distress like self compassion.
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Serious Mental Illness
Spirituality
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.
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Solution oriented
Empowering
Authentic

Specialties

Child or Adolescent
Mood Disorders
Trauma and PTSD
+10
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.
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Humorous
Empowering

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in Alabama, Missouri, Texas, and Florida. My clinical work is grounded in evidence-based, trauma-informed care and guided by the American Counseling Association (ACA) Code of Ethics, with an emphasis on cultural humility, client autonomy, beneficence, nonmaleficence, and justice. I work with individuals from diverse backgrounds and lived experiences and am committed to fostering a therapeutic environment that prioritizes safety, dignity, and respect. I approach therapy with cultural humility and curiosity, recognizing that personal history, identity, environment, and broader social contexts can influence mental health, stress, and a sense of safety in daily life. Many clients seek support while navigating anxiety, trauma, chronic stress, burnout, identity-related concerns, or major life transitions. My role is not to direct clients toward particular beliefs or identities, but to collaborate in a way that honors each client’s values, boundaries, and goals. I view clients as the experts on their own experiences and aim to support increased insight, emotional regulation, and psychological flexibility. Whether you are seeking support for healing, growth, or stabilization, my goal is to provide therapy that is collaborative, respectful, and tailored to your individual needs.
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Warm
Open-minded
Intelligent

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
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Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.
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Empowering
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Spirituality
+6
Hi, I’m a Licensed Clinical Social Worker with over 40 years of experience helping individuals, couples, and families navigate life’s challenges and find a greater sense of balance and fulfillment. My career has taken me through many roles—serving on community mental health boards, directing psychiatric residential programs, and leading clinical teams—all with one goal: to support people in living fuller, healthier, and more connected lives. Since stepping back from full-time leadership roles, I’ve shifted my focus to what I value most—working directly with clients through my online therapy practice. I specialize in supporting young and middle-aged adults, couples, and parents who are facing life transitions, relationship challenges, low self-esteem, addictive habits, or a sense of feeling stuck. My approach combines the practical tools of Cognitive Behavioral Therapy (CBT) with a deeper exploration of the emotional and mental blocks that may be holding you back. I believe healing and growth happen when we align mind, body, and spirit—restoring a sense of inner harmony that allows you to live with more clarity, purpose, and peace. Therapy is a journey, and you don’t have to take it alone. If you’re ready to begin creating positive changes in your life, I’d be honored to walk alongside you. Feel free to explore my website and see how we might work together.
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Authentic
Empowering
Holistic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives. My experience includes work with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you. Please schedule a session if you're interested in working together. Sometimes, the best is yet to come.
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Specialties

Health/Medical Issues
Life Transitions
Military/Veterans
+9
Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas. As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy. I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service. With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space. Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life. If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+15
I'm Stacy Reynolds, a Licensed Professional Counselor (LPC), graduate from Michigan State University. I am dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a deep belief in the power of human resilience, I offer a supportive and non-judgmental space where clients feel seen, heard, and empowered to make meaningful change. Specialty areas include trauma, post-traumatic stress disorder, depression, anxiety, stress management, depression, mood disorders, bipolar disorder, borderline personality disorder, life transitions, self-esteem, personal growth, grief & loss, relationship challenges, schizophrenia and psychosis.
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Open-minded
Authentic
Warm

Specialties

Bipolar Disorder
Trauma and PTSD
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.
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Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Spirituality
+10
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients and have found that humor when utilized in an appropriate way and time can be very beneficial. I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine. Through trust other aspects important to the relationship can prosper such as comfort in being open, sincerity, and a willingness to change. I find that humor when utilized in an appropriate way and time can be very beneficial. I am a life-long Texan, however, I have traveled extensively and embraced many different cultures and location specific issues. Through all of life’s changes I have learned that, even with the best of plans, things still do not always work out the way we would like. I have experienced many of the same issues as my clients so can relate to them on a personal basis. This has also allowed me to acquire an understanding of what clients may be going through even if I have not experienced the exact situation. Through any adversity there is no reason to feel alone.
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
+3
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.
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Authentic
Open-minded
Humorous

Specialties

Bipolar Disorder
Couples Counseling
Depression
+5
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
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Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.
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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take WellCare?

Yes! If you use WellCare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have WellCare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.