I am is a licensed clinical social worker with over 19 years of experience in the field. I specialize in evidence-based interventions such as cognitive-behavioral therapy, motivational interviewing, and child-centered play therapy, among others. i have a proven track record of working with children, adolescents, and adults. I am committed to providing a supportive and non-judgmental environment for clients, helping them navigate their mental health challenges and achieve personal growth.
In our initial sessions, we will thoroughly explore the underlying issues and collaborate to develop a plan tailored to your needs, helping you regain a sense of balance and control in your life. Many of my clients notice a gradual improvement in their symptoms within the first month, with sustained progress over time
My greatest strengths as a provider lie in my ability to create a supportive and non-judgmental therapeutic space, where clients feel safe to explore their inner experiences. I bring a compassionate and empathetic approach to every session, which fosters trust and encourages openness. My deep understanding of evidence-based practices like cognitive behavioral therapy (CBT), motivational interviewing, and child-centered play therapy allows me to tailor my interventions to each client’s unique needs. I also excel in helping clients break down complex emotional and relational issues into manageable steps, guiding them toward solutions that promote personal growth and resilience. My years of experience working with diverse populations, including children, adolescents, and adults, have sharpened my ability to adapt and connect with clients across various life stages and challenges. Lastly, my commitment to collaboration ensures that my clients are active participants in their healing process, empowering them to take ownership of their progress.
Cognitive Behavioral Therapy (CBT) is a highly effective treatment method for a variety of mental health concerns because it focuses on the relationship between thoughts, feelings, and behaviors. I support clients in therapy to understand how their distress is linked to their negative thoughts which impacts their feelings and behaviors. I find that this method of treatment results in long lasting change and resilience in new situations.