Self Esteem Therapists in New York

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 172 verified therapists in New York who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Francine McNamara

(she/her)

Francine McNamara, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
25 years of experience
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Krista-Gay Lingo

(she/her)

Krista-Gay Lingo, LCSW - New York Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
Hello, my name is Krista. I'm a Caribbean American Licensed Clinical Social Worker (LCSW ) in New York. I graduated from Adelphi University and have 5 years of experience providing clinical insight. I help young adults deal with life transitions, relationships and workplace stressors. Adolescents learn to build their self esteem , decrease anxiety and/or depressive symptoms and adults find peace with where they are in life.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
$140/session
LCSW
11 years of experience
Virtual
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Kristine Augustine

Kristine Augustine, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
14 years of experience
Virtual
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns. My therapy style is warm and interactive and I meet clients where they are at. I believe in treating everyone with respect sensitivity and compassion. My approach combines cognitive, behavioral, art, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Jeff Brown

Jeff Brown, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
Hi! I am a New York State Licensed Clinical Social Worker who received my Masters degree from the University at Buffalo and have 13 years experience, I help people of all ages learn to get the best of their anxiety and depression and be able to have maximal output in their lives and be the best versions of themselves. .

Daniel Mossel

(he/him)

Daniel Mossel, LMHC - New York Therapist at Grow Therapy
$70/session
LMHC
6 years of experience
Virtual
In-person
4 Palisades Dr,...
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

Christine Brunnock

(she/her)

Christine Brunnock, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi. I am a licensed mental health counselor in the state of New York. As a therapist I bring my genuine self to every session. I have been told that my curiosity and authenticity have been both appreciated and frustrating, but eye-opening and therapeutic. I can’t promise that this journey will always be easy, but I can promise that I’ll be with you every step of the way. My main goal is to establish a truthful and supportive relationship with my clients while creating a safe space where no subject is off limits.

Suzanne Burge

(she/her)

Suzanne Burge, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
10 years of experience
Virtual
Hello. I am a Licensed Clinical Social Worker (LCSW) based in New York. I received my masters from Silver School of Social Work, NYU. My undergraduate degree in American Ethnic Studies from University of Washington. In my decade long career as a social worker I have worked in foster care, hospice care (adults and pediatrics), homeless drop in centers, HIV clinics/hospitals, and elder community centers and nursing homes. Providing therapy for people of all age groups and all walks of life.

Theron Ison

Theron Ison, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
Welcome to Therapy with Theron, where the priority is compassion over empathy to support individuals, couples, and youth facing life’s challenges. Whether you are struggling with mental health concerns, substance misuse, or intimate partner violence, I am here to provide a safe, non-judgmental space for healing. My goal is to partner with you as we explore the cultural, environmental, and experiential factors contributing to your challenges, offering insight, support, and therapeutic intervention along the way. With 25 years of experience working with both youth and adults, I bring a unique blend of clinical expertise and passion.

Danielle Sands

(she/her)

Danielle Sands, LMHC - New York Therapist at Grow Therapy
$200/session
LMHC
15 years of experience
Virtual
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 15 years. I help adults struggling with managing their stress, difficulties with life changes, general anxiety, career stress, and work burnout. My passion is to support clients with learning about themselves, how to pursue their life goals and learning how to cope, in order for them to become the better versions of themselves. **Important: Please Note that myself and Grow Therapy do not provide Crisis, Mental Health Crisis or Emergency Services; You must utilize emergency response phone numbers 911, or 988 Suicide and Crisis LifeLine Hotline and go to your local hospital emergency room immediately if you are in crisis or having an Emergency**.

Miriam Mendelson

Miriam Mendelson, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Dominique Wilkinson

(she/her)

Dominique Wilkinson, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
I'm a licensed mental health counselor with a passion for empowerment and self-care. I specialized in working within the BIPOC and LGBTQIA+ communities however I welcome those of all backgrounds, religions, and identifies. I will collaborate with you to develop goals tailored to your needs. I work with you in identifying and changing patterns, thoughts, and behaviors that are no longer serve you. Together we will explore your fears, values, and goals so that you can build the life you want. My goal is to help you find your inner wisdom to create change in how you navigate difficult personal, academic, social, and or emotional situations.

Robyn Longo

Robyn Longo, LMHC - New York Therapist at Grow Therapy
$160/session
LMHC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Larissa Boodhoo

(she/her)

Larissa Boodhoo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
8 years of experience
Virtual
In-person
165 N Village A...
I'm a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my Masters in Social Work from Adelphi University and have been in practice for 8 years. I guide clients through life transitions and help them to grow and heal into the best versions of themselves. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential. I work collaboratively with clients and utilize a client-centered, strengths-based approach to help them feel empowered to reach their personal goals. My goal as a therapist is to create a safe and welcoming environment, where clients are supported and guided through this process.

Mary Anne Fielding

(she/her)

Mary Anne Fielding, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
In-person
2345 NY-52, Hop...
I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with anxiety and depression, managing life-changes, and those who felt they've lost direction in their life. We will discover your goals and identify the barriers that have been interfering with your ability to live authentically.

Fran Bax

(he/him)

Fran Bax, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
30 years of experience
Virtual
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Renee M. Alfieri

Renee M. Alfieri, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
20 years of experience
Virtual
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

Sam Levinson

(she/her)

Sam Levinson, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hi! My name is Sam and I am a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters from Pace University and have been practicing post-graduate for 5 years. I am dedicated to creating a safe and supportive environment for my clients. With a compassionate approach and evidence-based techniques, I work collaboratively to help people navigate life’s challenges, improve their mental well-being, and achieve personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to guide you on your journey toward healing and self-discovery.

Trichelle July-Lindo

(she/her)

Trichelle July-Lindo, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
7 years of experience
Virtual
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

Bethany Nelligan

(she/her)

Bethany Nelligan, LMHC - New York Therapist at Grow Therapy
$110/session
LMHC
20 years of experience
Virtual
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 16 years of experience in the mental health field, including more than 3 years as a middle school counselor. I have over 16 years of experience working in a psychiatric inpatient hospital, serving clients of all ages as a Licensed Mental Health Counselor (LMHC).

Carolyn Smallwood

Carolyn Smallwood, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
19 years of experience
Virtual
Hello, I'm a Licensed Professional Counselor (LPC) based in New York. I hold a Master's degree from ATS at Nyack College and have been practicing for 19 years. I specialize in helping individuals navigate stress, life traumas, and emotional challenges, empowering them to heal, grow, and thrive. My approach is tailored to each person, integrating both evidence-based therapeutic techniques and a compassionate, holistic perspective. I am committed to creating a safe and supportive space where clients can work through their struggles and ultimately develop the tools they need to lead fulfilling, balanced lives. Together, we’ll work toward overcoming obstacles and achieving long-lasting personal transformation.

Yasmine Benhayoun

(she/her)

Yasmine Benhayoun, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Virtual
Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
7 years of experience
Virtual
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!

Latanya Buckham

Latanya Buckham, LMHC - New York Therapist at Grow Therapy
$75/session
LMHC
5 years of experience
Virtual
My name is Latanya. I am a licensed mental counselor in New York. I completed my studies at NYU and have worked and interned in various settings. They range from community preventive work to private practice. Currently, I primarily serve adult individuals and couples. I aim to create a warm and inviting environment, that way my client feels safe and comfortable exploring their thoughts and feelings.

Maureen Eigenfeld

(she/her)

Maureen Eigenfeld, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Jasmin Milliner

(she/her)

Jasmin Milliner, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
My name is Jasmin Milliner and I am a Licensed Clinical Social Worker (LCSW) practicing in the state of New York. Working in the social service field for almost 10 years, I have gained the experience and tools needed to help individuals and families reach their highest potential. I received my LMSW in 2014 and my LCSW in 2020. I have worked in the capacity of a therapist since 2014 in settings ranging from foster care, detention center, elementary, middle and high schools, Early Intervention and private practice.

Dr. Davisha Scudder

Dr. Davisha Scudder, LP - New York Therapist at Grow Therapy
$150/session
LP
9 years of experience
Virtual
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school problems, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

Bessie Fitzgerald

(She/Her)

Bessie Fitzgerald, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor from New York. I received my Masters degree in Clinical Mental Health Counseling in 2020 and I've been practicing for 5 years. I enjoy working with clients who are struggling with all kinds of trauma, but most specifically with childhood trauma. I take a very client centered approach to therapy, where my clients can expect to direct their own treatment with guidance from myself.

Alba Lucia Guzman

(she/her)

Alba Lucia Guzman, LCSW - New York Therapist at Grow Therapy
$70/session
LCSW
18 years of experience
Virtual
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Shannon Freeman

(she/her)

Shannon Freeman, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
30 years of experience
Virtual
Are you overwhelmed by daily tasks? Do you often feel that you are not good enough or that other people don't value and respect you? Do you experience sadness, loneliness, guilt or fear? Have you turned to self-defeating means (addictions, withdrawing, self-abuse, abusive relationships, etc) to cope with these feelings? If so, you are not alone. There is a good chance that the sense of "something missing" you feel comes from childhood issues. Others with these concerns benefit from therapy everyday. Please let me help. I believe that therapy can produce healthy changes. I love being a therapist and understand the risk involved in taking the first steps toward getting help. Contact me today to begin your journey toward a satisfying life! While I am happy to address relationship issues, I do not provide couples therapy. I also do not treat eating disorders.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Anne Rettenberg

Anne Rettenberg, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
30 years of experience
Virtual
Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.

Frances magno

Frances magno, LMHC - New York Therapist at Grow Therapy
$75/session
LMHC
1 year of experience
Virtual
Hi! I'm a Licensed Mental Professional Counsellor (LMHC) based in New York City. I received my Masters from St. Johns University I have been in private practice for over 15 years. I am also a CASAC-G (Certified Addiction Substance Abuse Counselor) with a specialty in gambling addictions. I assist individuals struggling with self esteem issues; Individual addiction and the struggles for the family attached to the addicted individual., Teaching tools for individuals dealing with anxiety and how to gain healthy coping skills by using a variety of tools to become the best versions of themselves.

Alexandra Sweeney

(she/her)

Alexandra Sweeney, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
7 years of experience
Virtual
My name is Alexandra Sweeney, but I go by Ally. I have been working in the field since 2018. I specialize in children/adolescents, Autism, and Eating Disorders. I like to take a relational approach with therapy: I believe that all relationships whether they are past or present are important in the therapy process. I believe it is important to understand how a person is in their familial, romantic, or platonic relationships and how this impacts the person as a whole. I use the counseling process to foster a healthy relationship and a way to create boundaries and help people be their true self in every relationship.

Sugandha Sharma

(she/her)

Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
4 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.

Sharon Medina

(she/her)

Sharon Medina, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. I utilize a holistic and eclectic approach in talk therapy to help you achieve your goals, gain new coping skills, and overcome your challenges.

Jessenia Ramirez

(she/her)

Jessenia Ramirez, LMHC - New York Therapist at Grow Therapy
$180/session
LMHC
10 years of experience
Virtual
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to build on the fact that we are all capable of deepening mind and body experiences for catharsis, balance, and progress among the varying parts of ourselves. I help folx understand their patterns and find ways to modify or strengthen them for a more embodied life.

Shakirah Forde

Shakirah Forde, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.

Lucía O'Neill

Lucía O'Neill, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Lucía is a holistic psychotherapist who has spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually minded Eastern practices. She is originally from Madrid, Spain but grew up in a bicultural home and has lived in New York for over a decade. She is sensitive to the cultural elements that influence our experiences.

Tara Cocurullo

Tara Cocurullo, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hi, I'm Tara! I provide teletherapy for young adults who want to learn skills for navigating relationship issues and managing anxiety and stress. Virtual therapy offers the convenience of prioritizing your mental health, even with a busy schedule. I help my clients build self-esteem, cultivate confidence, and work through relationship challenges, empowering them to become their best selves. Life transitions can be overwhelming, but you don't have to face them alone. Therapy can provide the support and guidance you deserve.

Vanessa Sejour

Vanessa Sejour, LMHC - New York Therapist at Grow Therapy
$130/session
LMHC
10 years of experience
Virtual
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I am passionate about helping adolescents and young adults struggling with anxiety and depression become the best version of themselves. My goal is to help my clients build the tools necessary to navigate their lives.

Dawn McCabe

Dawn McCabe, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
15 years of experience
Virtual
In-person
260 Main Street...
Hello, I am a LSCW-R, Licensed Clinical Social Worker based in Long Island, NY. I specialize in Children, and Adolescents and their families. I have experience with DBT, CBT, and EMDR. a trauma-based treatment to help individuals reduce suffering and improve their lives. This has helped people with ADHD, Anxiety, Depression, Eating Disorders, Self-Harm behaviors and Trauma amongst other behavioral challenges and difficulties.

Bobbi Ebsen

Bobbi Ebsen, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
22 years of experience
Virtual
Have you ever felt particularly stuck in your life or overwhelmed by your circumstances? I excel in assisting individuals in overcoming various obstacles that may hinder their personal growth and overall well-being. Together, we can facilitate a meaningful journey of self-discovery and mindfulness, empowering you to live with intention and authenticity. This process promotes a deeper self-awareness, allowing you to truly embrace the present moment rather than being consumed by past experiences or future worries.

Kathleen Ringel

Kathleen Ringel, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
5 years of experience
Virtual
I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I work to empower my clients with the skills they need to navigate these changes. I am licensed in NYS and hold an additional certification in Meaning-Centered Psychotherapy.

Melanie Gerber

(she/her)

Melanie Gerber, LMHC - New York Therapist at Grow Therapy
$80/session
LMHC
15 years of experience
Virtual
Since 2011, I have pursued the field of Psychology and Mental Health with great passion. Throughout this time, I have had the privilege and honor of working with diverse populations with an approach that focuses on the individual. I continue to gain insight, knowledge and skills within the field of Mental Health and recognize the importance of continuing education. I am, and have always been drawn to understanding the human condition and behaviors that may contribute to an individual’s personal struggle. I believe that the therapeutic process is highly beneficial and effective in providing healing, self-insight, wisdom, understanding, acceptance, knowledge and so much more. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment and the therapeutic relationship. I typically utilize concepts related to Depth Psychology, Mindfulness Practices, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. However, at times, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we will explore these patterns and discover ways in which an individual can live a rewarding and meaningful life.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy
$115/session
LCSW
7 years of experience
Virtual
Welcome! With seven years of experience as a Licensed Clinical Social Worker (LCSW) in upstate New York, I possess expertise in working with children, adolescents, and young adults. I acknowledge the bravery required to seek therapy and am committed to supporting you every step of the way. Throughout my career, I have assisted many clients in overcoming struggles with depression, anxiety, ADHD, stress, strained family relationships, and more. My objective is to establish a safe, empathetic, and respectful space for clients.

Harrison Grimm

Harrison Grimm, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
As a former collegiate athlete that was the first to attend and graduate college from his working-class family - I speak from experience when helping teens and young adults cope with the pressures that they regularly face in this day and age. My areas of expertise include adjustment issues, substance use, trauma, depression, anxiety, anger management, and healthy lifestyle practices.

Michelle Foster

(she/her)

Michelle Foster, LCSW - New York Therapist at Grow Therapy
$110/session
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing for 7 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being. Currently able to accommodate phone appointments (No Video) at this time.

Sarah Sayres

(she/her)

Sarah Sayres, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
6 years of experience
Virtual
Hello and welcome to my page! I have been in Social Work for the past 6 years and working as a therapist for the past 4. I have worked with a diverse population raging from children to adults with a range of topics needing to be discussed and improved upon. I mainly use techniques centered in CBT (Cognitive Behvioral Therapy) which means I emphasize gaining understanding between one's actions and thoughts. I believe in a client centered, strength based approach which highlights all of your many many positive qualities and applies them to the improvements you are wanting to see. I strive to make all my clients feel as comfortable as possible as I know how difficult the therapeutic process can be. I fully believe the more comfortable you are, the more space will be created for good work to be done. I use a non judgmental warm approach and gain as much understanding for my clients as possible. I know how important a tailored approach is and can adapt my therapy style to fit the correct needs of the client. I hope to speak with you soon!

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.