Self Esteem Therapists in New York

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 159 verified therapists in New York who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

New York

Availability updated: 5/30/2025

Annie (Chana)

Annie (Chana), LMFT - New York Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

Sam Levinson

(she/her)

Sam Levinson, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hi! My name is Sam and I am a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters from Pace University and have been practicing post-graduate for 5 years. I am dedicated to creating a safe and supportive environment for my clients. With a compassionate approach and evidence-based techniques, I work collaboratively to help people navigate life’s challenges, improve their mental well-being, and achieve personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to guide you on your journey toward healing and self-discovery.

Antoniella Del Vecchio

Antoniella Del Vecchio, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
16 years of experience
Virtual
I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Madelynne McCauley

(she/her)

Madelynne McCauley, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.

Kristine Augustine

Kristine Augustine, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
14 years of experience
Virtual
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns. My therapy style is warm and interactive and I meet clients where they are at. I believe in treating everyone with respect sensitivity and compassion. My approach combines cognitive, behavioral, art, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Larissa Boodhoo

(she/her)

Larissa Boodhoo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
8 years of experience
Virtual
In-person
165 N Village A...
I'm a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my Masters in Social Work from Adelphi University and have been in practice for 8 years. I guide clients through life transitions and help them to grow and heal into the best versions of themselves. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential. I work collaboratively with clients and utilize a client-centered, strengths-based approach to help them feel empowered to reach their personal goals. My goal as a therapist is to create a safe and welcoming environment, where clients are supported and guided through this process.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Lori Mulligan

(she/her)

Lori Mulligan, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
20 years of experience
Virtual
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health counselor. I have worked in inpatient and outpatient clinics and college counseling centers. My specialty is working with college students and young adults. I am a LGBTQAI ally. Transitions are an amazing time in our life of growth, self reflection and of course, anxiety and depression. I will provide space for you to process and understand your emotions. My speciality is also working with individuals struggling with addiction whether it be to drugs, alcohol, gambling, eating, video gaming etc. I view addiction as behaviors we do to the extreme that are causing us problems. I meet you where you are and explore what you want to be different. We will explore your motivation to change and create a solid plan to move forward. I look forward to meeting you and beginning your mental health journey!

Trichelle July-Lindo

(she/her)

Trichelle July-Lindo, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
7 years of experience
Virtual
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

Yumi Nielsen

(she/her)

Yumi Nielsen, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to listen and understand how your background, circumstances, relationships, and overlapping social identities have shaped your experience. I'll help you navigate what you're dealing with so you can heal and move forward. I have a master’s degree with a law minor from Columbia University and a bachelor's in psychology from the University of Michigan; I've practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

Daniel Mossel

(he/him)

Daniel Mossel, LMHC - New York Therapist at Grow Therapy
$70/session
LMHC
6 years of experience
Virtual
In-person
4 Palisades Dr,...
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

Linda Hood

(she/her)

Linda Hood, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
16 years of experience
Virtual
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery and nourishing relationships with themselves and others. I have extensive experience working with clients dealing with a range of issues including codependency, addiction, eating disorders, body image and self-esteem challenges, separation/divorce, loss and grief, abuse, depression and anxiety. I take a personalized approach to each client, tailoring my therapy sessions to your unique preferences, needs and goals. My ultimate goal is to empower you to take charge of your life, reclaim your power and create positive change. If you're looking for a therapist who will support and motivate you to become the best version of yourself, let’s connect!

Theron Ison

Theron Ison, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
Welcome to Therapy with Theron, where the priority is compassion over empathy to support individuals, couples, and youth facing life’s challenges. Whether you are struggling with mental health concerns, substance misuse, or intimate partner violence, I am here to provide a safe, non-judgmental space for healing. My goal is to partner with you as we explore the cultural, environmental, and experiential factors contributing to your challenges, offering insight, support, and therapeutic intervention along the way. With 25 years of experience working with both youth and adults, I bring a unique blend of clinical expertise and passion.

Robyn Longo

Robyn Longo, LMHC - New York Therapist at Grow Therapy
$160/session
LMHC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
$140/session
LCSW
11 years of experience
Virtual
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Courtney Morrison

Courtney Morrison, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
4 years of experience
Virtual
I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Medaille College. With experience in both inpatient settings and private practice, I bring a compassionate and adaptable approach to therapy. My practice is person-centered and eclectic, meaning I customize each session to meet your unique needs—whether you’re navigating anxiety, depression, trauma, or the stresses of everyday life. I’m excited to partner with you on your journey toward healing and growth!

Joshua Jones

(he/him)

Joshua Jones, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Kerry Mclean

(she/her)

Kerry Mclean, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
4 years of experience
Virtual
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Dr. Lauren Mills

(she/her)

Dr. Lauren Mills, LP - New York Therapist at Grow Therapy
$300/session
LP
15 years of experience
Virtual
I am a multistate Licensed Psychologist based in Southern California. I’ve been practicing since 2010 and currently work with clients via telehealth across CA, NY and FL. My academic training includes a PsyD and MS in Clinical Psychology from California Lutheran University, an MA in Counseling - Marriage & Family Therapy from National University, and a BA in Psychology from University of California, San Diego. I have worked with all ages and a wide breadth of challenges and/or concerns, from situational stressors to severe mental illness.

Jennifer Fuller

(she/her)

Jennifer Fuller, LMHC - New York Therapist at Grow Therapy
$165/session
LMHC
15 years of experience
Virtual
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.

Jennifer Guerriero

Jennifer Guerriero, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. Obsessive-Compulsive Disorders. This includes all types of OCD, uncertainty, and doubt. PLEASE NOTE: Talk therapy is NOT a suitable treatment for OCD. I use a combination of Exposure and Response Prevention (ERP), as well as Inference-Based Cognitive Behavioral Therapy (I-CBT) to assist me in my work with OCD cases. 3. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Brian Marren

(he/him)

Brian Marren, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
34 years of experience
Virtual
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

Mirta Martinez

Mirta Martinez, LCSW - New York Therapist at Grow Therapy
$180/session
LCSW
1 year of experience
Virtual
I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.

Chantae Riley

(she/her)

Chantae Riley, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

Elyse Rosales-Baker

(she/her)

Elyse Rosales-Baker, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
3 years of experience
Virtual
Welcome! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Masters degree from St. John's University in NYC and have been practicing for 3 years. I help clients actively seeking change and are motivated to do the work required. These clients are willing to explore their own thoughts, emotions, and behaviors in a reflective and honest way. They don’t resist the process of identifying cognitive distortions or unhealthy patterns.

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
19 years of experience
Virtual
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Shackola Symons

Shackola Symons, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
14 years of experience
Virtual
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challenge and hold you accountable with compassion and humor. I believe in the power of connectedness and the importance of being seen as a person. I hope to provide that space for an individual to exist authentically and to truly find ways to heal from past and present traumas and painful experiences. Ultimately, you are the expert in your life... I am here to aid in facilitating your desired growth.

Kim Dallas

(she/her)

Kim Dallas, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
18 years of experience
Virtual
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Tarrance Barbee

Tarrance Barbee, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
11 years of experience
Virtual
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

Dr. Davisha Scudder

Dr. Davisha Scudder, LP - New York Therapist at Grow Therapy
$150/session
LP
9 years of experience
Virtual
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

Bobbi Ebsen

Bobbi Ebsen, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
22 years of experience
Virtual
Have you ever felt particularly stuck in your life or overwhelmed by your circumstances? I excel in assisting individuals in overcoming various obstacles that may hinder their personal growth and overall well-being. Together, we can facilitate a meaningful journey of self-discovery and mindfulness, empowering you to live with intention and authenticity. This process promotes a deeper self-awareness, allowing you to truly embrace the present moment rather than being consumed by past experiences or future worries.

Jenesse DeAngelo

(she/her)

Jenesse DeAngelo, LMHC - New York Therapist at Grow Therapy
$130/session
LMHC
7 years of experience
Virtual
I’m a licensed mental health professional dedicated to helping individuals navigate life’s challenges with clarity, compassion, and resilience. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors, and work toward meaningful change. Using evidence-based approaches like CBT, REBT, and psychodynamic therapy, I tailor each session to meet the unique needs and goals of the individuals I work with.

Brianne Giallanza

Brianne Giallanza, LCSW - New York Therapist at Grow Therapy
$140/session
LCSW
10 years of experience
Virtual
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

Miriam Mendelson

Miriam Mendelson, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Jenise English

(she/her)

Jenise English, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, depression, anxiety, relationship issues, and trauma work towards their individual goals to become the best versions of themselves. I have experience working with people within different communities, of different cultures, and different ages. I'm trained in Cognitive Behavioral Therapy (CBT), Play Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma Informed Care.

Dana Lee

(she/her)

Dana Lee, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
13 years of experience
Virtual
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

Lisa Hotchkiss

(she/her)

Lisa Hotchkiss, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
1 year of experience
Virtual
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

Jennifer Rowe

(She/Her)

Jennifer Rowe, LCSW - New York Therapist at Grow Therapy
$130/session
LCSW
30 years of experience
Virtual
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of experience, I offer flexible, supportive care for teens, college students, and adults throughout Connecticut. Whether you're navigating high school, finding your way through college, managing a life transition, or simply feeling stuck, I meet you where you are. Using an eclectic therapy style, I blend different approaches to fit your journey — because real healing isn't one-size-fits-all. Let's connect: jennifer@journeylifebalance.com or on Instagram @journeylifebalance.

Jocelyn Pettenato

Jocelyn Pettenato, LCSW - New York Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues. My approach is strengths and evidence-based, client-centered, collaborative, and solution focused. I prioritize building a trusting and safe therapeutic relationship focused on the mind body soul connection. The main goal is to assist clients with healing from the past, improve the present, and look forward to the future with a new philosophy to approach life's changes and challenges. I have a master's degree in clinical social work from Touro College and have completed trainings and certifications for cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, psychoanalysis, and mindfulness based stress reduction. In addition to emotion focused therapy and internal family systems training for the treatment of couples and families.

Debbie Oberlander

(she/her)

Debbie Oberlander, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
My approach to therapy is well described in this client testimonial: "Debbie masters the art of balancing her clinical experience, intuitive knowledge, and genuine compassion to help me move toward my goals". As a licensed psychotherapist (LCSW) for over 20 years, I am dedicated to helping clients on their journey to meaningful change. In our work together, I will integrate a variety of evidence based models, tailored to your individual needs.

Jessenia Ramirez

(she/her)

Jessenia Ramirez, LMHC - New York Therapist at Grow Therapy
$180/session
LMHC
10 years of experience
Virtual
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to build on the fact that we are all capable of deepening mind and body experiences for catharsis, balance, and progress among the varying parts of ourselves. I help folx understand their patterns and find ways to modify or strengthen them for a more embodied life.

Brenda Hidalgo

(she/her)

Brenda Hidalgo, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, trauma, relationship issues, life transitions, or simply feeling stuck, I strive to create a safe, inclusive, and empowering space where meaningful change can happen. My work is grounded in a holistic perspective, combining evidence-based practices with non-traditional methods to support healing of the mind, body, and spirit.

Sugandha Sharma

(she/her)

Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
4 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.

Heather Britton-Schrager

(she/her)

Heather Britton-Schrager, LCSW - New York Therapist at Grow Therapy
$90/session
LCSW
17 years of experience
Virtual
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in cognitive behavioral therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Franchesca Clemente

Franchesca Clemente, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
In-person
2507 James St, ...
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my practice. The journey that people take, when doing self work, can often feel very vulnerable and lonely. I am here to listen. In providing therapy, I am here to hold a safe space, take the time to listen and provide quality, customized care. I have been in the field of social work for over 25 years, working with a variety of populations during their most difficult times and I would like to support you through yours.

Helen N

Helen N, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
17 years of experience
Virtual
I am a Licensed Mental Health Counselor in New York and Florida. My aim is to increase the individual's sense of his or her own wellbeing. I employ a range of techniques in my practice based on dialogue, communication and behavior change that are designed to improve the mental health of a client. I received training as an Anger Management Specialist- II and also received advanced training in Rational Emotive Behavior Therapy and in grief counseling. I specialize in treating anxiety, mild depression, anger management, parenting issues, stress management, and grief. My style is collaborative and goal-oriented and my approach is active-directive and empirically based psychotherapy. I use cognitive behavior therapy and dialectical behavior therapy to focus on helping the client change irrational and negative beliefs, regulate emotions, and tolerate distress in order for clients to attain growth they are looking for.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy
$115/session
LCSW
8 years of experience
Virtual
In-person
124 Franklin St...
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.

Teanika Chamberlain

Teanika Chamberlain, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
17 years of experience
Virtual
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

Bethany Nelligan

(she/her)

Bethany Nelligan, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
20 years of experience
Virtual
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 17 years of experience in the mental health field, including more than 3 years as a middle school counselor. I have over 16 years of experience working in a psychiatric inpatient hospital, serving clients of all ages as a Licensed Mental Health Counselor (LMHC).

Fatima Niakate

Fatima Niakate, LCSW - New York Therapist at Grow Therapy
$225/session
LCSW
11 years of experience
Virtual
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.