Therapists in New York

Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.

Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety, and loss for the last 10 years. I provide a safe judgment-free environment for you to discuss your problems. My passion is helping others heal and find solutions. I will work closely with you to find solutions and make a plan that is tailored to your needs.

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of emotional balance. She helps individuals and couples break free from painful, repetitive patterns by building greater self-awareness, emotional insight, and clarity around needs and boundaries. Whether you're navigating anxiety, depression, or relationship struggles, her approach is compassionate and practical, focused on helping you create healthier, more fulfilling connections with yourself and others.

Hello. I’m a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP). I specialize in helping people with anxiety disorders—including OCD, panic, social anxiety, constant worry, and body-focused repetitive behaviors (hair pulling and skin picking)—as well as depression, perfectionism, and burnout. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, and trauma-informed care to help you move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety and Quieting the Noise: A Visual Guide to Living with OCD. My insights have been featured in outlets such as Forbers, Healthline and Newsweek.

I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

Welcome! Are you struggling with issues that interfere with your ability to enjoy life? I am a licensed psychologist with over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .I love what i do, and i look forward to working with you!

With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.

Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems easy at first. After stepping into a comfortable and nurturing environment you’ll soon start to feel the weight come off your shoulders. Creating a safe space for you to process your feelings, thoughts, and traumas is important to me. Your story is yours and I understand the courage it takes to share it with me. You are the expert of your experience and therefore my approach is to empower you through authenticity.

Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.

Hi, and thanks for taking the time to look at my profile. I'm a Licensed Clinical Social Worker (LCSW) providing telehealth therapy in California and New York. I received my Masters from Rutgers University and my undergraduate degree from Bucknell University. I have been providing therapy for over 20 years. My job is to support individuals and couples in positive growth, as the client defines it.

Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.

I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges with relationships, work stress, low self-esteem, and life transitions. I use a strengths based approach as well as CBT interventions and techniques. I have worked with people of all ages.

My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor from New York with extensive experience in educational and therapeutic roles. My Mental Health practice is named THRIVE Wellness & Coaching, LLC, because my vision and approach emphasizes inspiring and guiding clients to THRIVE in life by realizing their true potential through self-reflection and tailored strategies. I work to enhance self-esteem and confidence, alleviate anxiety and depression, and address the impact of traumatic experiences. By focusing on positive development and personal growth, I aim to empower individuals to achieve their aspirations and thrive in all aspects of their lives. Let’s THRIVE together!

It's not uncommon to feel overwhelmed when you begin your search for a new therapist. Congratulations on taking the first step! ​Feeling the pressures of everyday life, struggling with ‘imposter syndrome,’ flooded with thoughts that you’re not meeting your own expectations (or someone else’s)? These are just a few of the areas I commonly support clients with. I regularly work with young adults and professionals coping with recent life changes and/or stressors that are impacting their ability to: concentrate, engage with others or maintain meaningful relationships or manage their emotional state. When a person is ready, I assist them in exploring and identifying their strengths, and the skills they can apply to their current stressors while introducing healthier coping skills to trial.  Since obtaining my license in New York as an LMHC ten years ago, I have been supporting clients struggling with stress and anxiety symptoms, coping with substance use struggles, relationship issues, and trauma and abuse. I am a certified Alcoholism and Substance Abuse Counselor (CASAC), as well as an ADHD-Certified Clinical Services Provider. I recognize that individuals struggling with their substance use or to manage their ADHD symptoms face a unique set of obstacles when looking for support. ​​

I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.

There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you toward your goals. I work with individuals dealing with anxiety, depression, relationship issues, and life transitions.

I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.

Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the needs of your partner Clients seeking to explore the emotional depths within themselves & remove the barriers to achieving their desired life, will find a working partner in my practice. Whether it's feeling more connected in your relationships, reframing a negative thought process, or moving through your trauma, I am ready to help. I am trained in Cognitive Behavioral Therapy, EMDR & Imago Relationship Therapy using it successfully in my 20 years of practice helping clients dealing with depression, anxiety & relationship challenges. I have extensive experience in working with addictions & the relationship between your patterns of use & unresolved trauma, depression, or anxiety. I am a skilled trauma therapist, trained in EMDR. I have experience working with a diverse client population to include: issues related to sexual orientation, couples therapy, and the challenges created by overuse of social media and internet pornography. I recently acquired a program that will support bilateral stimulation in EMDR sessions while on video

Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New York, New Jersey, and Florida. I specialize in helping people navigate and overcome depression, anxiety, and low self-esteem, and support those seeking direction when life feels uncertain. If you’ve been feeling stuck, overwhelmed, or disconnected, you don’t have to face it alone. Together, we can explore what’s holding you back, find clarity, and help you feel more confident, calm, and at peace. If this sounds like what you’re looking for, I’d be happy to connect!

I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.

My path to becoming a therapist started as a teenager. I was always passionate about helping others and getting to the root of how to help with solving their problems. As a teen, I worked in the behavioral health unit of a local clinic. I aspired to be like one of the therapists or nurse practitioners there. Seeing clients come in for their appointments and being able to sit in on certain group sessions was all so exciting for me. I have always been attracted to the field of psychology, which I majored in for my undergraduate degree. It was my abnormal psych class in undergrad that changed my life forever. I will never forget being so drawn to and interested in the different mental health disorders in the DSM. I spoke with my professor after class and asked how I could work with individuals who experienced mental health concerns. She mentioned obtaining a degree in mental health counseling and then a license. So, I completed grad school and obtained my license.

Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.

I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. NOTE: I am not accepting couples clients at this time. I have many years experience working in Palliative and End of Life Care, with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with End of Life issues surrounding terminal illness, dying, grief and bereavement. I also offer social work care management/advocacy services for individuals and families who are trying to maneuver through the health care system.

Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in anxiety, depression, loneliness, family issues, relationship issues and loss. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength- Based Therapy and Psychodynamic Therapy to help you make progress and start feeling better. Throughout my over 15 years of experience, I have been fortunate to work with children, and adults including home-bound adults, and seniors. Some of my areas of specialization include mood disorders, anxiety, relationship issues, family issues, working to reduce depressive symptoms and strengthening self-esteem. I am certified in Dialectical Behavior Therapy and a Certified Grief Informed Professional.

I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that keep them stuck. I am here to help you unlock that potential. Together, we will forge a path toward confidence, empowerment, and healthy coping strategies. From age 15, my dedication to psychotherapy became evident. I passionately believe in the transformative power of healing and resilience. My life's mission is to support those navigating trauma, anxiety, significant relationship challenges, and self-doubt.

I understand and appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.

Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), Eye Movement Desensitization and Reprocessing Certified (EMDR-C), Dialectical Behavior Therapy Certified (C-DBT), as well as a Certified Clinical Hypnotherapist licensed in New York, and California. I received my Masters from Adelphi University I've been practicing over 20 years. I support adults in becoming the best version of themselves.

Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the years, I’ve helped clients navigate a variety of transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone. Together, we’ll work to help you manage, adjust, and move forward with greater clarity, resilience, and confidence.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose. As a licensed psychologist and solution focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! I will support you via faith-based counseling approaches, positive psychology methodologies, self-advocacy and empowerment!

Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a blend of therapeutic approaches to support inner child work and trauma recovery, helping you heal past wounds, nurture inner growth, and find peace within. Through personalized therapy sessions, we'll explore your emotions, identify patterns, and develop coping strategies to build resilience, promote self-awareness, and cultivate a deep sense of peace and well-being in your life.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

As an empathetic listener, I am dedicated to following your cues in our sessions, ensuring that your journey is the priority. I uphold the core values of trust, respect, empathy, warmth, and genuineness, which have consistently led to profound insights, healing, change, and growth in my clients. My culturally sensitive approach allows me to navigate the diverse layers of difference among the populations I work with, fostering a sense of understanding and appreciation.

Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life

Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in creating a safe and welcoming space where you can be yourself and explore your journey with confidence and hope. I draw from a diverse range of therapeutic modalities, including client-centered therapy, strength-based techniques, mindfulness approaches, and eclectic therapy, all while helping you build positive coping strategies to navigate life’s challenges. My approach is to walk alongside you as we explore your potential to overcome obstacles, fostering inner healing and personal growth. My goal is to create a safe, open space where we can find hope, a path forward, and even humor, even in the toughest situations. Together, we will identify triggers and work on developing greater self-awareness, healthier coping strategies, and stronger boundaries.

I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor therapy to meet each person’s unique developmental and emotional needs. I provide a compassionate, safe space where clients can explore their emotions, identify behaviors and beliefs that limit their growth, release emotional blockages, and build self-compassion. My goal is to help you reconnect with yourself, cultivate balance, and navigate life with clarity and confidence.

I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.

I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages

Maggie is a compassionate Licensed Mental Health Counselor (LMHC) serving individuals in both New York and Florida. With a Master of Science in Clinical Mental Health Counseling from Capella University, earned in 2020, she has dedicated the past four years to helping adults (ages 18 and older) navigate a range of mental health challenges. Her areas of focus include trauma, anxiety, depression, and ADHD, among others. With a warm and empathetic approach, Maggie integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. These evidence-based therapeutic modalities empower her clients to explore their feelings, confront their challenges, and foster personal growth. By creating a safe and supportive environment, Maggie encourages individuals to embark on their healing journey, helping them to cultivate resilience and achieve their goals for mental well-being.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

With over 25 years of experience working with adult, seniors and children. I have worked in a variety of settings with clients from diverse background and experiences. My approach is strength base allowing my clients to build on their strengths. I believe everyone has some strengths. Together we will use training and experience in different modalities to make lasting changes.

I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.