Licensed to practice in 2 states and accepts 37 insurances. Specializes in Anxiety, Coping Skills, Life Transitions and 4 more.
Are you feeling overwhelmed by stress, anxiety, substance use, or a major life transition? Maybe you're feeling stuck, dealing with self-doubt, or just trying to get through day-to-day life and it’s starting to feel like too much. You don’t have to figure it out alone. With years of experience in the mental health field, I provide a supportive, down-to-earth space where you can talk things through without judgment. My approach is collaborative and practical. I work with you to understand what’s going on, what’s getting in the way, and what might actually help in real life. I work with individuals dealing with anxiety, stress, substance use and recovery, life transitions, self-esteem issues, relationship challenges, and other patterns that can make life feel overwhelming or stuck. I believe therapy works best when it feels like a real partnership. You bring your experience and what you know about your life and together, we figure out what makes sense for you and what actually feels doable not just in theory, but in day-to-day life.
Starting therapy can feel intimidating, but there's no pressure to have everything figured out. Our first session is simply an opportunity to talk about what's bringing you in, what you'd like support with, and what you hope to gain from therapy. We'll get to know each other, answer any questions you may have, and begin creating a plan that feels right for you.
Over the years, I’ve worked in a variety of settings with people dealing with a wide range of challenges, including substance use and recovery. I try to keep things practical and down to earth. I’m flexible in how I work and don’t believe one approach fits everyone. I adjust to what each person needs and where they’re at.
I enjoy working with individuals who are working through life transitions, day to day stressors and developing goals to enhance their overall well-being
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
My belief is to work with each client as an individual and approach our work using cognitive behavioral therapy to gain more insight as to how our thoughts are impacting our behaviors
Motivational Interviewing
You are the expert in your life experiences and in hearing your story we can work collaboratively to consider how to best meet your goals
1 rating with written reviews
February 11, 2026
Leni is truly a gift to humanity. Her humor is appropriate, clever, and thought provoking. Leni cares about people, not just because it's her job to do so, but because it's her passion. I am most grateful for her help, and support during a difficult period in my life.