Horizon Therapists in New Jersey

Accessing mental health care with Horizon Insurance can provide you with affordable, high-quality mental health care tailored to your needs. With 262 verified therapists in New Jersey who accept Horizon Insurance, you can explore a variety of therapeutic approaches, including cognitive behavioral therapy, solution-focused therapy, and supportive counseling, to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability in the coming weeks, making it easy to connect with in-network therapy covered by your Horizon plan.

Availability updated: 1/9/2026

Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
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Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+4
I’m a psychodynamic and psychoanalytic-oriented therapist who works in a warm, relational, and insight-driven way. I help clients understand the deeper emotional patterns, internal conflicts, and early experiences that shape how they feel and respond today. My approach is grounded in curiosity, compassion, and a belief that real change comes from understanding the meaning behind our struggles—not just managing symptoms. In our work together, I pay attention to the themes that show up in your relationships, your history, and even in the therapeutic relationship itself. These patterns often hold the key to why certain feelings or situations keep repeating. By exploring them at a comfortable pace, we create room for clarity, emotional relief, and lasting growth. Clients come to me for help with anxiety, depression, stress, trauma, family conflict, self-esteem, and difficult life transitions. I offer a thoughtful, steady space where you can explore your inner world, strengthen your sense of self, and move toward a more authentic and meaningful life.
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Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Frequently rebooked

Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward therapy can feel overwhelming, and my goal is to create a space where you feel safe, supported, and understood. I work collaboratively with my clients to reduce anxiety, manage stress, and build stronger coping skills for everyday life. Together, we’ll uncover your strengths and help you reconnect with your sense of self-worth and resilience. I’m passionate about helping clients find balance and confidence as they navigate life’s challenges. Whether you’re feeling stuck, anxious, or uncertain, I believe that therapy can be a powerful tool for self-discovery and growth. My approach is warm, compassionate, and goal-oriented—I’ll meet you where you are and help you move forward at a pace that feels right for you.
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New to Grow

Warm
Empowering

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+2
Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.
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Rated 5.0 stars out of 532 ratings
Rated 5.0 stars out of 532 ratings

Specialties

Addiction
Anxiety
Depression
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
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Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+10
From CBT to DBT and everything in-between, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a “one approach fits all” philosophy. I hope to empower you with the ability to enrich your overall quality of life.
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Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+10
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take an eclectic approach that tailors to your unique needs and goals. I am here to work with you to provide a safe and supportive environment to help guide you through the challenges you are facing. Whether you’re working through trauma, building coping skills, or managing depression and anxiety, we work together where I empower you with insight to help you get to where you want to be.
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Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Anxiety
Parenting
Self Esteem
I’m Moshe Wax, a Licensed Professional Counselor (LPC). My path to becoming a therapist grew from my own healing journey and a deep belief in people’s capacity for growth, resilience, and change. Experiencing therapy firsthand shaped not only my professional direction, but also how I show up with clients. My style is warm, collaborative, and grounded. I aim to create a space where you feel genuinely heard, respected, and safe to be yourself—without pressure or judgment. I believe therapy works best when it is both reflective and practical, offering insight alongside tools you can use in everyday life. I see therapy as a partnership guided by your goals, values, and pace.
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Rated 5.0 stars out of 578 ratings
Rated 5.0 stars out of 578 ratings
Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
Self Esteem
+2
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its your time, I'm listening? I am a fully licensed, board certified mental health counselor/therapist in the states of PA, NJ and DE with case management experience working in workforce development helping unemployed citizens of Philadelphia. ​Both my education and professional experiences makes me a uniquely qualified as a therapist to support their individual journeys of discovery. My main passion is to help everyone to become the best version of themselves. I work with clients to enable themselves to begin the challenging work of self-discovery, growth potential and change through my clinical skills in through a psychodynamic, CBT and increasing my knowledge in DBT approach. I provide individual, couples and adults who are struggling with anxiety, depression, anger management, loss/grief, relationships, pregnancy/parenting, and life transitions.
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Rated 4.8 stars out of 518 ratings
Rated 4.8 stars out of 518 ratings
Warm
Empowering
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.
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Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+6
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.
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Rated 4.9 stars out of 558 ratings
Rated 4.9 stars out of 558 ratings
Empowering
Solution oriented
Holistic

Specialties

Perinatal Mental Health
Post Partum
Parenting
+1
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.
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Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
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Rated 4.9 stars out of 5162 ratings
Rated 4.9 stars out of 5162 ratings
Empowering
Solution oriented
Warm

Specialties

Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
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New to Grow

Specialties

Anxiety
Grief
Life Transitions
+1
Hi my name is Orly Krupkin, LCSW and I'm glad you're here. Starting therapy is a courageous step, and I deeply respect the courage it takes to reach out for support. I work with adults navigating life transitions, stress, anxiety, grief and loss, caregiver challenges, midlife concerns, and relationship issues. My approach is collaborative, compassionate, and rooted in Cognitive Behavioral Therapy (CBT). Together, we’ll explore the thoughts, emotions, and patterns that may be holding you back, and develop practical tools to create meaningful change. I strive to offer a warm, safe and nonjudgmental space where you feel heard, understood, and supported. You don’t have to go through this alone — I’m here to help you move forward one step at a time.
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Rated 4.9 stars out of 525 ratings
Rated 4.9 stars out of 525 ratings
Warm
Intelligent

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotional distress, and life transitions. My goal is to provide a safe, supportive environment where clients can heal, grow, and build resilience. I believe therapy should be a positive addition to your life, fostering empowerment, growth, and lasting change.
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Rated 4.9 stars out of 566 ratings
Rated 4.9 stars out of 566 ratings

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
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Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings
Solution oriented
Challenging
Authentic

Specialties

Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
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Rated 4.7 stars out of 551 ratings
Rated 4.7 stars out of 551 ratings
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
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Rated 4.8 stars out of 519 ratings
Rated 4.8 stars out of 519 ratings
Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseling, I help individuals to work through symptoms that are holding them back and live a better and more fulfilling life. As a seasoned clinician, I have lots of experience working with a wide range of diagnostic conditions.
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Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Humorous
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in the US. I have earned my Master of Science Degree in Clinical and Mental Health Counseling from Monmouth University. I am basically a Clinical Psychologist, REBT Therapist and Hypnotherapist from India. I also hold a Master of Arts degree in Clinical Psychology and also has a Postgraduate diploma in Clinical and Community Psychology from India. I work with individuals, couples, families who are navigating a variety of life challenges whether it is anxiety, relationship issues, stress or any other life issues. I use REBT, SFBT, CBT and other techniques to make a positive change in their lives. My approach is collaborative and goal focused. I create a supportive, safe, nonjudgemental and welcoming space where we can work together to move forward towards your preferred future. You will be leaving each session with clarity and direction. Basically I am here to provide you with meaningful and lasting change. If you are open to it, I would love to learn more about what brings you here and what you are hoping to get out of therapy.
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Rated 4.5 stars out of 538 ratings
Rated 4.5 stars out of 538 ratings
Authentic
Open-minded

Specialties

Family Conflict
Family Therapy
Self Esteem
+7
Hi I am a Licensed Clinical Social Worker (LCSW) living un Union, NJ. I graduated from Rutgers State University. I have worked as a Clinical Social Worker in hospital setting for over 30 years, especially with Hemodialysis patients, providing individual and family counseling, helping patients who experience anxiety and depression. I am an Asian Indian male who has migrated from India to the United States, and have a lot of insight on cross-cultural identity and connections.
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Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Warm
Challenging

Specialties

Anxiety
Depression
Born in Hong Kong and raised in Miami, Fl, my passion for helping others came at an early age. I earned a Masters degree in Social Work at Florida International University and later a PhD in Social Welfare at the City University of New York Graduate Center. My clinical training was in adult psychiatry at Columbia University Medical Center. In my private practice, I assist adults with depression, anxiety, health problems, relationship issues, grief/loss, work stress, breakup, infertility, and parenting.
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Rated 5.0 stars out of 528 ratings
Rated 5.0 stars out of 528 ratings
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts
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Rated 4.6 stars out of 555 ratings
Rated 4.6 stars out of 555 ratings
Warm
Direct
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Eating Disorders
+2
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.
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Rated 5.0 stars out of 566 ratings
Rated 5.0 stars out of 566 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for nine years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.
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Rated 4.9 stars out of 526 ratings
Rated 4.9 stars out of 526 ratings

Frequently rebooked

Authentic
Empowering
Direct

Specialties

Anger Management
Anxiety
Depression
+4
I am a Licensed Professional Counselor (LPC), licensed to see clients in New Jersey and Wisconsin. I earned my Masters Degree in Psychology from Alverno College in Milwaukee, Wisconsin. I have extensive experience working with a diverse population of adults and adolescents. I believe my role my role as a therapist is to listen, understand and to help you feel emotionally safe and accepted. I believe that we all have strengths and my goal is to help you identify what they are so you can become the best version of yourself. I enjoyed working out, exercising, cooking spending time with my family and rescue Border Collie German Shepard mix.
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Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings
Intelligent
Authentic

Specialties

Mood Disorders
Self Esteem
Women's Issues
+10
Hello! I am an Licensed Clinical Social Worker in New Jersey with 16+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on building the life they desire. I generally offer a laid back approach and calming space in order to foster healing and onward progress.
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Rated 5.0 stars out of 5174 ratings
Rated 5.0 stars out of 5174 ratings
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
LGBTQ
+7
Hi there, I am Albert. Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life. Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific. I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
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Rated 5.0 stars out of 539 ratings
Rated 5.0 stars out of 539 ratings
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
If you've been struggling with anxiety, OCD, or compulsive behaviors, you already know that "just stop worrying" doesn't work. I'm not a general talk therapist—I'm a specialist who helps adults break free from specific patterns that feel impossible to control: OCD, panic disorder, social anxiety, agoraphobia, generalized anxiety disorder, health anxiety, skin picking, hair pulling, hoarding, and depression. What makes my approach effective is that I use specialized, evidence-based methods designed specifically for these conditions—Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT). These aren't general talk therapy techniques. They're targeted, proven strategies that give you practical tools to create real change in the specific problems you're facing. My style is warm and straightforward. I genuinely care about helping you succeed, and I'll be honest with you about what works and what the process involves. Whether you're dealing with intrusive thoughts, panic attacks, social anxiety that's keeping you isolated, agoraphobia that's limiting where you can go, health anxiety, compulsive behaviors, or depression that won't lift, I provide focused, specialized treatment that helps you understand what's happening and develop strategies that actually make a difference in your daily life.
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Rated 4.8 stars out of 530 ratings
Rated 4.8 stars out of 530 ratings
Intelligent
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
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Rated 4.9 stars out of 527 ratings
Rated 4.9 stars out of 527 ratings

Frequently rebooked

Open-minded
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
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Rated 4.7 stars out of 514 ratings
Rated 4.7 stars out of 514 ratings
Holistic
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
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Rated 4.9 stars out of 531 ratings
Rated 4.9 stars out of 531 ratings
Open-minded
Warm

Specialties

Child or Adolescent
Family Therapy
Parenting
+10
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. With younger clients, she utilizes an interactive play therapy-based approach which includes games, sand tray, artwork, etc. CBT and psychoeducation is also included during sessions. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom. Dawn also works with adult clients to resolve life stressors and reduce anxiety. She takes a very individualized approach and provides a listening ear and interactive feedback.
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Rated 4.8 stars out of 574 ratings
Rated 4.8 stars out of 574 ratings
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevitable challenges. My mission is to provide compassionate, culturally affirming care that truly sees you—your story, your background, and your unique journey. ​ I proudly serve individuals from diverse racial, cultural, and ethnic backgrounds, embracing people from ALL walks of life. Whether you're facing life transitions, feeling overwhelmed, or simply seeking balance, we’re here to walk alongside you with understanding and respect.
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Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+7
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!
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New to Grow

Specialties

Anxiety
Depression
Grief
+9
I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all the major life transitions and mental health issues. I have practiced in both inpatient, outpatient and partial hospitalization programs as well as medical hospitals and emergency rooms. I have a passion for helping people realize that they are not defined by their physical or mental health conditions.
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New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
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Rated 5.0 stars out of 550 ratings
Rated 5.0 stars out of 550 ratings
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Chronic Illness
+3
I am a Licensed Clinical Social Worker in New Jersey with over 27 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worked in private practice, and as a therapist in a non-profit agency. I have run successful group therapies as well as working individually with clients. I have had great success with issues of anxiety and trauma, chronic pain, personal empowerment and relationship issues. This year, 2025, I became a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). This means I have knowledge about how food and nutritional supplements affect your mental health. My professional mission has always been to be there for anybody who develops a hiccup in life and needs a helping hand to get through it.
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Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Depression
Grief
Mood Disorders
+3
Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I accept most major insurances and offer out of pocket with sliding scale (inquire).
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Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+5
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Acceptance and Commitment Therapy (ACT) to explore how thoughts, emotions, and relationships influence well-being. Together, we’ll identify what’s holding you back, strengthen your coping tools, and create meaningful changes that support greater connection, confidence, and balance.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adults from diverse backgrounds. I work with clients navigating challenges like depression, anxiety, grief, life transitions, behavioral issues, and relationship concerns. I use an integrative, evidence-based approach to tailor therapy to each person’s unique needs. My goal is to create a safe, welcoming, and culturally sensitive space where you feel heard, understood, and empowered. Together, we’ll work on building coping skills, gaining insight, and making meaningful, lasting changes in your life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxiety, depression, etc.) life adjustments/transitions, trauma informed therapy, familial conflicts, crisis intervention, career exploration and planning, and self esteem. I have conducted crisis assessments, provided crisis interventions, created, and implemented treatment plans, and discharge plans; in a hospital setting, outpatient services, and in home agencies. As well as provided education: on parenting behavioral issues and healthy relationships. I have facilitated and co-facilitated social skills groups, a psycho-educational group on anger management, and healthy teen/pre-teen dating relationships. I have assisted in observations for functional behavioral analysis reports, data collection, and treatment recommendations for children with behavioral disturbances. Also worked with children, teens, and adults on career exploration and planning.
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Rated 4.9 stars out of 513 ratings
Rated 4.9 stars out of 513 ratings
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
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Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist providing mental health therapy and coaching in Central Florida/Lakeland Florida (in-person and telehealth) and remote therapy services across New Jersey. My goal is to create an authentic, safe, and comfortable environment where you feel free to be yourself as we explore what brought you here.
VirtualAvailable
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Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Specialties

Anxiety
Post Partum
Trauma and PTSD
+9
As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential. Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.
VirtualAvailable
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Rated 4.9 stars out of 559 ratings
Rated 4.9 stars out of 559 ratings
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+9
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
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Rated 4.8 stars out of 555 ratings
Rated 4.8 stars out of 555 ratings
Solution oriented
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Substance Misuse
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
VirtualAvailable
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New to Grow

Specialties

Grief
Parenting
Perinatal Mental Health
+10
I love providing support to women in the perinatal period. I am also passionate about assisting clients navigate infertility, infant and child loss. As a single parent, I am able to use my own experience to assist client in navigating co-parenting and other challenges. I will assist clients through family conflict, relationship issues, grief and loss, and recovery from abuse/trauma. I also provide couples counseling to help improve communication and manage conflict.
VirtualAvailable
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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take Horizon?

Yes! If you use Horizon you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Horizon you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.