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Sam Luba

LCSW, 5 years of experience

New to Grow

Virtual
Next available on

About me

I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.

Get to know me

In our first session together, here's what you can expect

In our first session, you can expect a welcoming and nonjudgmental space where we’ll get to know each other and identify your unique needs and goals. I’ll listen closely to your concerns and begin building a plan that draws on approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to help you feel supported and empowered from the start.

The biggest strengths that I bring into our sessions

What sets my approach apart is my ability to create a safe, nurturing environment where clients feel truly heard and understood. I combine evidence-based methods such as CBT with mindfulness and practical skill-building to help clients not only manage emotions but also achieve lasting improvements in daily life. My greatest strength lies in instilling hope, fostering resilience, and supporting meaningful change.

The clients I'm best positioned to serve

I work best with individuals and families who are seeking a supportive, structured, and collaborative therapeutic relationship. Whether you are navigating overwhelming emotions, struggling with daily functioning, or looking to build stronger coping and social skills, I aim to provide tools and guidance that foster growth, resilience, and long-term success.

Specialties

Top specialties

AnxietyDepression

Other specialties

ADHDAnger ManagementAutismChild or AdolescentObsessive-Compulsive (OCD)Self Esteem

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I utilize Cognitive Behavioral Therapy (CBT) in my outpatient practice as it is an evidence-based, structured, and goal-directed modality proven effective across a wide range of presenting concerns. My professional background and experience have centered on CBT as a primary focus, which has provided me with a strong foundation in helping clients identify and reframe maladaptive thought patterns, develop effective coping strategies, and achieve meaningful behavioral change. Continuing to use CBT in this setting allows me to apply a consistent, research-supported framework that aligns with both my clinical expertise and the needs of the clients I serve.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.