ADHD Therapists in New Jersey

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 120 verified ADHD therapists in New Jersey, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 1/26/2026

Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I’m a therapist with 17 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.
VirtualAvailable
Rated 4.0 stars out of 51 ratings
Rated 4.0 stars out of 51 ratings
Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
My name is Dr. Jenny Tanis and I am a clinical psychologist passionate about creating a safe, affirming space my for clients to explore their inner worlds. I have a background in education and working with children and families, and have done so for over twenty years. I have also served as a children's yoga instructor and teacher trainer. I continue to work with children, teens, and families in my practice but also enjoy working with individuals of all ages. I spent several training years training in college counseling centers and really enjoy this exploratory phase of life. I have experience teaching courses in career counseling and helping guide individuals towards careers that make sense for them. Additionally, I have personal experience navigating deep grief and loss, and hold it very close to my heart to help guide individuals through this delicate time in their lives. My goal is to help clients of all ages overcome the barriers preventing them from living their most fulfilling lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
Hi! I'm happy you found me! Congratulation on starting this journey. It may not feel easy. My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life. I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, private practice, and in a University setting.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Child or Adolescent
Coping Skills
+7
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable
Rated 5.0 stars out of 552 ratings
Rated 5.0 stars out of 552 ratings
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+12
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
I’m a Licensed Clinical Social Worker (LCSW), licensed in New York, New Jersey, and Florida, with over 15 years of experience. I specialize in helping adults who feel lost, stuck, or uncertain find clarity and reconnect with themselves. I use evidence-based approaches such as EMDR, Internal Family Systems (IFS), and attachment-based therapy to support healing, self-discovery, and meaningful growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Couples Counseling
Depression
+5
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

ADHD
Anxiety
Depression
+10
You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. I’m a Licensed Professional Counselor in New Jersey and Connecticut; I'm a Certified School Counselor in NJ and a National Certified Counselor. I help adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally attuned creating a safe space.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+6
I’m a Licensed Professional Counselor working with adults who function well in demanding roles but experience internal strain related to anxiety, ADHD, sleep issues, or sustained stress. Many of my clients are in high-pressure environments such as healthcare, first response, STEM, or other responsibility-heavy fields, and are seeking support that goes beyond surface-level coping. My work is informed by formal training in clinical counseling at the University of Pennsylvania, as well as a research background in STEM fields. This combination shapes a structured, systems-oriented approach that integrates neuroscience, evidence-based therapy, and careful attention to how complex internal patterns develop and persist under pressure. I work with individuals across diverse backgrounds, including LGBTQ+ clients, and approach identity as an important part of lived context rather than the problem itself. Therapy is a space for clarity, safety, and meaningful change, especially for those who appear capable on the outside but feel taxed or constrained internally.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Intelligent
Authentic

Specialties

ADHD
Anxiety
Domestic Violence
+6
I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University in 2007. I have been a clinical therapist for over a decade. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modification techniques. My focus in recent years has been working with adults, couples, and families in a clinical setting.
VirtualAvailable
Rated 5.0 stars out of 554 ratings
Rated 5.0 stars out of 554 ratings
Solution oriented
Authentic
Challenging

Specialties

ADHD
Anxiety
Depression
+9
With over 40 years' simultaneous experience as a therapist and social worker, I offer practice knowledge combined with working-class life experience. Your change goals will guide our work together. My job is to suggest different choices in the way you think and act in the areas of your life where you are experiencing discomfort. My style is a very warm yet direct one: Once you are comfortable with me, I won't hesitate to point-out ways in which you might unknowingly self sabotage or contribute to your stated problems. There will be alternatives suggested, and you are free to try-on new behavior patterns that align with your values and lifestyle. Change can be scary; it can also greatly improve your life's quality. For most of my career, I've offered counseling in-person while simultaneously working in social work, where I provided more concrete services. Now that I've made the decision to work from home and only part-time, I'm excited to solely focus on offering therapy services fully online.
VirtualAvailable
Rated 5.0 stars out of 548 ratings
Rated 5.0 stars out of 548 ratings
Open-minded
Direct

Specialties

ADHD
Addiction
Anxiety
+10
I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Direct
Humorous
Authentic

Specialties

ADHD
Addiction
Anxiety
+10
Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am a Licensed Professional counselor in the state of NJ, and I am a 6th year doctoral student working toward a PsyD. in Clinical Psychology. I operate under the theoretical background of Carl Rogers, (Humanistic). I'm also a National Board-Certified Counselor (NBCC.)
VirtualAvailable
Rated 4.9 stars out of 558 ratings
Rated 4.9 stars out of 558 ratings
Warm
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+7
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
LGBTQ
Trauma and PTSD
+7
I’m a Licensed Clinical Social Worker providing individual therapy for adults. I support clients navigating anxiety, trauma, CPTSD, ADHD, intimacy concerns, LGBTQIA related issues, and relational patterns. My approach is collaborative, trauma-informed, and skills-based, integrating emotional processing with nervous system awareness to make change feel sustainable. I offer warmth, structure, and thoughtful challenge, helping clients build insight, regulation, and a deeper connection with themselves.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

ADHD
Anxiety
Bipolar Disorder
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Open-minded

Specialties

ADHD
Anger Management
Depression
+10
I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.
VirtualAvailable
Rated 4.8 stars out of 524 ratings
Rated 4.8 stars out of 524 ratings
Empowering
Holistic

Specialties

ADHD
Anxiety
Depression
+10
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings

Often rebooked

Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Depression
+8
I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I use emotionally focused therapy to help I am an animal and nature lover. I practice yoga and mindfulness.
VirtualAvailable
Rated 4.8 stars out of 555 ratings
Rated 4.8 stars out of 555 ratings
Solution oriented
Open-minded
Direct

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Autism
Domestic Violence
+6
I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. It is important to understand who you are a person, not just an assigned label. I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR. I also have a background in DIR (Developmental Individual difference Relationship based model) and Level 2 certification in PDA
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Couples Counseling
Parenting
+10
I’m a licensed psychotherapist with over 20 years of experience helping individuals and couples navigate some of life’s most meaningful—and challenging—moments. I believe therapy works best when it’s built on trust, safety, and real connection, so my approach is warm, collaborative, and grounded in respect for your unique story. I’ve supported clients through a wide range of concerns, from major life transitions and relationship challenges to feeling stuck, overwhelmed, or unsure of what’s next. Whether you’re facing a specific issue or simply ready for change, I offer a supportive nonjudgmental space where you can feel heard, and empowered to move forward with clarity and confidence. If you’re seeking a, space to better understand yourself and explore with intention, I welcome the opportunity to explore with you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Chronic Illness
+10
Hi, I’m Michelle. I’m a Licensed Professional Counselor, Board-Certified Art Therapist, and Certified Yoga Teacher. I have 7 years of experience supporting adults and parents navigating ADHD/ autism and developmental disabilities. I also support those struggling with anxiety, OCD, chronic illness, and trauma that often accumulates from the experience of living with these unique challenges. I’m neurodiversity affirming and chronic illness informed. I value creating a safe and inclusive space to help you feel seen, supported, and understood. Your lived experience is a sacred part of your journey and I firmly believe the answers you're looking for are within you. I'd be honored to sit with you in the uncertainty while we figure it out together.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Eating Disorders
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
VirtualAvailable
Rated 5.0 stars out of 534 ratings
Rated 5.0 stars out of 534 ratings
Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+7
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Humorous
Holistic

Specialties

ADHD
Anxiety
Mood Disorders
+10
I truly believe that we are all capable of overcoming any obstacle, given the right tools to do so. I place importance on orchestrating a warm environment to build vulnerability and tackle shame. Throughout my career, I have gained experience treating a wide range of concerns, including anxiety, depression, mood disorders, psychotic disorders, ADHD, and sexual issues. I have also assisted couples with developing healthy communication skills, strengthening their conflict resolution, and rebuilding their connection. I utilize various approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Internal Family Systems, as well as Rational-Emotive Behavior Therapy. While I tailor my techniques to suit the needs of my clients, the most important factor in my work is the therapeutic relationship that we develop. I value a dynamic built on trust, empathy, and collaboration. Choosing to begin therapy can be an intimidating decision for some people. The prospect of change, and being an active participant in that change, is not always easy. Therefore, I place a heavy emphasis on building the counseling relationship. I truly value the importance of creating an authentic, engaging, vulnerable, and supportive environment. This is one of the most important factors of our work, as trust helps us to be open to change and honest with ourselves. Judgement has never helped, shame has never solved a thing. So, it is my goal to help others understand what works best for them, what makes them sparkle, what gets their fire going, what has held them back, and helping them resolve any shame around it, to have healthier relationships with themselves. If you're in need of a counselor who is eclectic, authentic, sex-positive, and present in the room, you've come to the right place.
VirtualAvailable
Rated 4.9 stars out of 526 ratings
Rated 4.9 stars out of 526 ratings
Warm
Intelligent

Specialties

ADHD
Coping Skills
Mood Disorders
+10
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotional distress, and life transitions. My goal is to provide a safe, supportive environment where clients can heal, grow, and build resilience. I believe therapy should be a positive addition to your life, fostering empowerment, growth, and lasting change.
VirtualAvailable
Rated 5.0 stars out of 588 ratings
Rated 5.0 stars out of 588 ratings
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable
Rated 4.9 stars out of 534 ratings
Rated 4.9 stars out of 534 ratings
Open-minded
Warm

Specialties

ADHD
Child or Adolescent
Family Therapy
+10
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. With younger clients, she utilizes an interactive play therapy-based approach which includes games, sand tray, artwork, etc. CBT and psychoeducation is also included during sessions. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom. Dawn also works with adult clients to resolve life stressors and reduce anxiety. She takes a very individualized approach and provides a listening ear and interactive feedback.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
VirtualAvailable
Rated 4.9 stars out of 5148 ratings
Rated 4.9 stars out of 5148 ratings
Authentic
Open-minded
Direct

Specialties

ADHD
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable
Rated 5.0 stars out of 544 ratings
Rated 5.0 stars out of 544 ratings

Often rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+5
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You’re not alone—and you don’t have to carry it all by yourself. I help adults who feel overwhelmed by anxiety, self-doubt, or major life transitions find clarity, confidence, and a greater sense of calm. 🌱 I bring both compassion and structure to therapy. Clients describe me as warm, approachable, and practical—someone who listens deeply, helps them feel understood, and offers clear guidance for moving forward. 🌱 As a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based approaches like CBT, ACT, mindfulness, and strengths-based therapy. These methods give us a flexible toolkit we can tailor to your needs—whether you want to quiet racing thoughts, improve focus and organization, or navigate a life change with more confidence. 🌱 I believe therapy works best when it feels both supportive and practical: a place where you feel truly heard, while also discovering new perspectives and strategies that create lasting change. My goal is to meet you where you are, honor your strengths, and walk with you as you build the life you want. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Warm
Humorous

Specialties

ADHD
Anxiety
Life Transitions
+6
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you through change, help you manage stress and emotions, and support you in building confidence, resilience, and meaningful connections. As a Jamaican American woman, I bring a culturally sensitive and supportive approach to therapy, creating a safe space where clients feel understood and respected. I understand the unique challenges that come with balancing cultural identity, family expectations, and life changes. My style is warm, collaborative, and strength-based. I wholeheartedly believe each person already has resources within them, and together we can uncover and build on those strengths. I use a range of approaches tailored to each client’s needs.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Empowering

Specialties

ADHD
Anxiety
Child or Adolescent
+10
From CBT to DBT and everything in-between, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a “one approach fits all” philosophy. I hope to empower you with the ability to enrich your overall quality of life.
VirtualAvailable
Rated 5.0 stars out of 539 ratings
Rated 5.0 stars out of 539 ratings

Often rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+13
Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
VirtualAvailable
Rated 4.8 stars out of 597 ratings
Rated 4.8 stars out of 597 ratings

Often rebooked

Authentic
Solution oriented
Direct

Specialties

ADHD
Couples Counseling
Self Esteem
+10
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
VirtualAvailable
Rated 4.8 stars out of 571 ratings
Rated 4.8 stars out of 571 ratings
Direct
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+9
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings
Solution oriented
Challenging
Authentic

Specialties

ADHD
Anxiety
Chronic Illness
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
VirtualAvailable
Rated 3.9 stars out of 527 ratings
Rated 3.9 stars out of 527 ratings
Direct

Specialties

ADHD
Addiction
Anxiety
+9
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
VirtualAvailable
No reviews yet
No reviews yet
Direct
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT, EMDR, and hypnotherapy to provide practical tools for lasting change. My goal is to create a safe, supportive space where clients feel understood, empowered, and capable of creating meaningful growth.
VirtualAvailable
Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings
Empowering
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+4
Hello, I am licensed clinical social worker (LCSW) based in New Jersey. I received my masters degree from Rutgers School of Social Work and have been practicing for 14 years. I collaborate with adults struggling with challenges related to depression, anxiety, and neuro-divergence to find solutions that are specifically tailored and evidence based. My focus is creating an open minded and safe space where you can work at your own pace.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings

Often rebooked

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University with a Masters in Family Therapy. I have been practicing for 4 years and work with a wide range of individuals. I have worked in school settings, agency, community outreach, and marriage workshops.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
I am a dedicated and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC). I am committed to supporting individuals on their journey toward healing and recovery. I completed my master’s degree in social work from Rutgers University and have years of first-hand experience working one-on-one with clients. I am a certified clinical trauma professional (CCTP), equipped with the skills and expertise necessary to address the complex needs of those affected by trauma.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Authentic
Warm
Solution oriented

Specialties

ADHD
Couples Counseling
Parenting
+4
Are you overwhelmed by constant arguments, endless parenting struggles, or the heavy weight of ADHD, neurodiversity, or unresolved identity questions? As a Licensed Clinical Social Worker with over 25 years of experience, I specialize in supporting adults, older teens, couples, and families who are ready to move beyond cycles of conflict and disconnection. I offer an affirming, practical, and lived-experience-grounded space, utilizing a relational and flexible approach—blending analytic insight, somatic awareness, and humor—to help you feel seen, understood, and empowered. Whether you’re seeking stronger communication, deeper connection, or relief from the burden of carrying it all alone, my goal is to help you build clarity, resilience, and relationships that truly thrive.
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings

Specialties

ADHD
Anxiety
Depression
+10
My name is Natalie Baker and I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. Welcome! I am so glad you are here. Life is a journey made up of many steps. I am glad you are moving forward to improve your wellness. I am excited to help you. Together, we will build a collaborative and trusting relationship. We will create a place where you can truly be seen and all of you can be acknowledged. I look forward to helping you move towards healing
VirtualAvailable
Rated 4.8 stars out of 582 ratings
Rated 4.8 stars out of 582 ratings
Empowering
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+5
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, grief and loss, OCD, and chronic medical conditions. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Intelligent
Challenging

Specialties

ADHD
Sex Addiction
Sexual Abuse
+5
Greetings, I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings

Often rebooked

Warm
Challenging

Specialties

ADHD
Anxiety
Depression
+7
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
VirtualAvailable
Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.