Depression Therapists in New Jersey

Find the best depression therapists in New Jersey. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 403 verified therapists in New Jersey who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 9/24/2026

Authentic
Humorous
Direct
Specialties
Depression
Anxiety
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Depression
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable

New to Grow

Specialties
Depression
Anger Management
Anxiety
+9
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you can be your authentic self—without judgment, pressure, or the expectation that you have everything figured out. My approach is warm, honest, person-centered, strengths-based, and trauma-informed. I use evidence-based interventions while recognizing that your lived experience matters just as much as what a textbook says. I believe therapy isn’t about simply teaching coping skills; it’s about understanding yourself, recognizing patterns, processing your experiences, building healthier relationships, and learning how to advocate for yourself. As your therapist, I’ll listen, support, encourage, and celebrate your growth—but I’ll also challenge you when necessary. I believe accountability and compassion can coexist. I’m not here to tell you what you want to hear; I’m here to help you understand what you need to hear and empower you to make meaningful changes. My own lived experiences have shaped the way I understand resilience, family dynamics, relationships, personal growth, and navigating life’s transitions. They have taught me the importance of feeling genuinely heard and having someone who can meet you where you are while still believing in where you can go. I especially enjoy working with youth, young adults, and adults navigating anxiety, emotional challenges, self-esteem, relationships, family conflict, life transitions, and feeling “stuck.” You don’t have to have everything figured out before starting therapy. You just have to be willing to start. My goal is to help you feel seen, understood, empowered, and equipped to create the life you want.
Available

Often rebooked

Authentic
Warm
Direct
Specialties
Depression
Life Transitions
Mood Disorders
+7
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in May 2014. I have experience working with individuals between the ages of 4 years - 65 years of age, with varying presenting problems/concerns, including (but not limited to): depression, anxiety, mood disorders, self-harm, relationship difficulties, couples/family counseling, trauma, ptsd, and life transitions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable

New to Grow

Specialties
Depression
Anxiety
Burnout
+10
Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.
Available

New to Grow

Specialties
Depression
Anxiety
Life Transitions
+4
Leora Golan, MSW, LCSW, C-DBT serves as a dedicated mental health professional with a Master of Social Work degree from Loyola University of Chicago, specializing in mental health. She completed her undergraduate studies at Stockton University, earning a Bachelor of Science in Social Work with a minor in Childhood Studies. Leora brings a rich and diverse clinical background, having worked with children, adolescents, adults, and seniors.
Offers in-person in Lacey Township, NJ - Accepting clients in NJAvailable
Warm
Authentic
Empowering
Specialties
Depression
Eating Disorders
Postpartum
+10
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to be in this helping profession. I want to be your biggest fan and cheerleader and can honestly say I do not judge my clients. I have heard the darkest and worst things and still find that I like my clients and want them to succeed. I have been in private practice for about 12 years but have been a therapist for about 15-16. *I have included my basic work hours in the availability calendar but feel free to message me if you need to inquire about other availability. I often have other availability but it changes weekly so I cannot list it as static availability on my Grow Calendar. If we find another time than is listed here, I can schedule it on the Grow Platform.
VirtualAvailable

New to Grow

Specialties
Depression
Anxiety
Crisis Intervention
+10
I am a therapist dedicated to empowering clients to reclaim their path toward their most desired future. My work is fundamentally solution-focused, meaning we spend less time dissecting problems and more time defining your strengths, identifying immediate wins, and building actionable steps toward your goals. Your capacity for change is immense, and my role is to help you see it clearly. My approach is collaborative and strategically integrated. I draw heavily on Motivational Interviewing (MI) to help you resolve ambivalence and articulate your own, intrinsic reasons for change. This partnership focuses on eliciting "Change Talk" and moving from passive hope to decisive action. When building specific skills, I utilize CBT techniques, ensuring you leave each session with measurable, practical tools to manage your mood and navigate daily challenges effectively. For clients healing from deeper wounds, my expertise in Cognitive Processing Therapy (CPT) and Grief Therapy ensures we address the past, but always through the lens of liberation. We process how trauma or loss has changed your worldview—identifying "stuck points"—not to dwell, but to remove cognitive barriers that block your future progress. I weave in Existential principles to anchor your goals in profound personal meaning. We ensure the future you are building is authentic and aligned with your deepest values, giving you the courage to take ownership of your choices. If you are ready to stop focusing on what is broken and start defining your best self, I offer a focused, empowering journey toward reclaiming your life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Depression
Addiction
Substance Misuse
+7
Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!
Available

New to Grow

Specialties
Depression
Men's Issues
Trauma and PTSD
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and/or trauma. In our work together, you will feel safe and secure as we move slowly and gently through your concerns. Whether the first time dealing with an issue or an old issue that keeps showing up, I will help you to begin to identify and express your feelings about your experiences. It's a gift you deserve — one we all deserve. The pathway to healing is open to you, and I will do my best to help you get there.
Available
Open-minded
Warm
Specialties
Depression
Addiction
Mood Disorders
+6
Hi, I’m Dr. Ariana Yeager! I want to thank you so much for taking the first steps toward therapy. Making this choice takes courage, and I’m here to make this space feel warm, welcoming, and encouraging. I’m a Licensed Professional Counselor with a doctoral degree in Counseling and Psychological Studies. I work with people dealing with anxiety, depression, trauma, relationship struggles, emotional regulation, life transitions, and addiction, and I know starting therapy can feel a little intimidating. My goal is to create a safe, judgment-free space where you can really be yourself and feel heard! I blend evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care with a person-centered holistic perspective. Together, we’ll focus on what matters to you, building coping skills, strengthening resilience and finding meaningful ways to grow and feel better in your life.
Available
Authentic
Solution oriented
Empowering
Specialties
Depression
Anger Management
Anxiety
+5
Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consult with Rana Ryan in Buffalo, NY, and is licensed to practice in New York, New Jersey, Connecticut, and Maine. With decades of experience, she brings both depth and compassion to her work, offering therapy and consultation services tailored to the unique needs of individuals, couples, and families. Rana holds certifications in trauma, grief, Dialectical Behavior Therapy (DBT), anger management, and mental health nutrition, equipping her with a broad range of evidence-based approaches to address complex clinical concerns. She specializes in supporting clients with anxiety, depression, trauma, and relational challenges, with a strong focus on healing, resilience, and emotional wellness. Her approach is holistic, blending structured interventions like CBT and DBT with strategies that promote self-awareness, balance, and sustainable lifestyle changes. In addition to her clinical work, Rana has contributed to the field of education and community mental health. She taught at the University at Buffalo from 2017 through June 2025, where she inspired future professionals and shared her extensive practical expertise. She also provides consultation to nonprofits in New York City, helping strengthen organizational mental health initiatives and broadening access to quality care. A central focus of her practice is relationship healing. She is the author of How to Obtain, Sustain, and Maintain a Healthy Relationship and Mental Health, a guide that underscores her commitment to helping individuals and families foster stronger, healthier connections. Through her private practice and writing, Rana encourages clients to embrace growth and develop the skills necessary for lasting well-being. Her mission is to provide compassionate, evidence-based, and holistic care that empowers people to thrive in their personal lives, relationships, and communities.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Life Transitions
+5
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+9
As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, we’ll break down transformation into small steps. My approach emphasizes your nervous system and taking things at your pace. I’m here for your big emotions and your tiniest realizations. Through it all, I want you to feel supported and encouraged as you expand beyond self-imposed limits and into your true self. I obtained my Masters degree from Millersville University and have been in the mental health field for 20 years. I'm licensed in PA, MD, OH, NJ, FL, ID and SC.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
Depression
Anxiety
Trauma and PTSD
+10
Life can feel overwhelming when trauma, anxiety, depression, or relationship challenges take center stage. I believe therapy should be a space where you feel seen, heard, and supported as a whole person—not just a collection of symptoms. I work collaboratively with clients to help them make meaning of their experiences, reconnect with their values, and move toward a more authentic and fulfilling life. I specialize in trauma and have experience working with individuals navigating anxiety, depression, PTSD, and substance use concerns. I also work with couples and families, supporting healthier communication, deeper understanding, and more secure connections. Whether you’re feeling stuck, disconnected, or simply seeking clarity and growth, I aim to meet you where you are with compassion and respect. My approach is rooted in humanistic and existential therapy, emphasizing personal agency, self-awareness, and the belief that change is possible—even in the midst of pain. I take an integrative approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), grief work, and solution-focused interventions, tailoring treatment to each client’s unique needs and goals. Healing is not about “fixing” yourself—it’s about understanding yourself more deeply and learning new ways to relate to your experiences. I strive to create a safe, supportive, and nonjudgmental environment where you can explore challenges, build resilience, and move forward with intention.
Available
Open-minded
Authentic
Warm
Specialties
Depression
Anxiety
Trauma and PTSD
+3
Life can feel overwhelming when you’re constantly trying to manage everything on your own. You may be carrying the weight of grief, navigating unexpected changes, or feeling exhausted from the pressure to keep everything under control. Maybe you set high expectations for yourself, struggle with feeling “good enough,” or find yourself stuck between pushing through and shutting down. I offer a space to slow down, understand the patterns keeping you stuck, and build healthier ways to cope. I help those struggling with stress, perfectionism, and control-related challenges create more clarity, balance, and self-compassion in their lives.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Depression
Anxiety
LGBTQ
+8
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to live incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients live the lives they've always wanted and I'm a small part of that. I absolutely love my job.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Warm
Open-minded
Authentic
Specialties
Depression
Anxiety
Grief
+6
Hi, I’m a Licensed Clinical Social Worker (LCSW), and I earned my Master’s degree from Monmouth University. I work with children (ages 8+), teens, young adults, and adults who are navigating life’s challenges, including anxiety, depression, stress, grief, and low self-esteem. I know how overwhelming these feelings can be, and I strive to create a safe, compassionate space where you can feel truly heard and understood. I work collaboratively with clients to build practical coping skills, strengthen confidence, and develop strategies to manage life’s ups and downs. My approach is rooted in Cognitive Behavioral Therapy (CBT), but I tailor every session to meet your unique needs and goals. My focus is on helping you feel empowered, supported, and equipped to create meaningful, lasting change in your life.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Depression
Anxiety
Coping Skills
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
VirtualAvailable
Warm
Open-minded
Empowering
Specialties
Depression
Anxiety
Women's Issues
+3
Hi! My name is Gina and I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master's degree from Rutgers University in Camden and have been practicing for over ten years. I help teenagers, young adults and adults struggling with anxiety, depression, self-esteem and life transitions become more capable and confident in managing life stressors.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Depression
Coping Skills
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Grief
+10
I am a daughter, single mother, sister and friend. I am a clinician who values and honors diversity. I offer a judgement free zone where empathy and confidentiality are at the forefront. I value therapeutic intervention, as I too have been a client. I know the impact of a trained clinician and a committed client. My style is collaborative and client-centered. My goal is to help clients create lasting change and a deeper sense of personal wellness. Peace begins with caring for your mental health. I look forward to supporting my clients.
Available
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Health/Medical Issues
+10
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and customized treatment plans to all my clients that are science-supported with a comfortable twist. No leather couches here! Clients of mine are invited to a consultation to discuss any sort of obstacles, big or small. I'm happy to answer questions and address concerns to ensure you're ready to start therapy. Along the way, you might even find your next creative outlet or mindfulness practice. It would be my privilege to serve you.
VirtualOffers in-person in Hillsborough Township, NJ - Accepting clients in NJAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Anxiety
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Depression
Anxiety
LGBTQ
+5
Hi! My name is Sarah Silverman, I have been working in the field of mental health for over eight years. I have experience working in a variety of settings, but getting to work individually with clients in outpatient therapy is my absolute favorite. I am often described as having a calming and empathetic personality. In my spare time, I love spending time with friends, cuddling my two orange cats, trying out a new delicious food, reading, or playing video games.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Depression
ADHD
Grief
+9
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
Available
Open-minded
Warm
Specialties
Depression
Fertility & Reproduction Issues
Perinatal Mental Health
+3
I work with women and women-identifying individuals who are navigating anxiety, life transitions, relationships, reproductive mental health, and all of the complicated identity shifts that can come with being a woman in different seasons of life. Many of my clients are smart, capable, and very good at keeping things moving. On the outside, they may look like they have it all together. Inside, they may feel anxious, overwhelmed, burned out, disconnected from themselves, or simply tired of carrying so much. I especially enjoy working with women through young adulthood, dating and relationships, marriage, career stress, perfectionism, infertility, fertility treatment and IVF, pregnancy, postpartum changes, motherhood, parenting, grief and loss, and midlife transitions. I also work with women who are trying to figure out who they are now that the version of themselves that used to fit no longer quite does. Reproductive and perinatal mental health is a particular passion of mine. As a Certified Perinatal Mental Health Professional (PMH-C), I have specialized training in infertility, IVF and fertility treatment, pregnancy, postpartum mental health, pregnancy loss, reproductive grief, family-building decisions, and the emotional complexities that can come with becoming a parent. My style as a therapist is warm, conversational, thoughtful, and active. I believe therapy can be meaningful without feeling stiff or overly clinical. We will talk about difficult things, but we can also laugh. I will listen closely, ask thoughtful questions, notice patterns, and help you make sense of what is happening underneath the surface. My goal is for you to feel understood, challenged when it is helpful, and comfortable enough to show up as yourself.
Available
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Peer Relationships
+6
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope. I have experience working with individuals facing: • Stress and anxiety • Low motivation • Self-esteem & Boundaries • Women's Issues • Life transitions and career challenges • Peer and relationship difficulties • Depression I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years. I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion. Disclaimer: My practice does not include providing Emotional Support Animal letters or evaluations, custody evaluations, court-ordered treatment, worker’s compensation evaluations, disability evaluations, or FMLA paperwork.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
Anxiety
Coping Skills
+7
I'm a Licensed Clinical Social Worker providing virtual therapy to adults across New Jersey. I strive to create a space where you can be yourself without fear of judgment. Clients often describe me as calm, compassionate, and easy to talk to. I believe therapy is a collaborative process, and my role is to help you better understand yourself, navigate life's challenges, and build practical tools that support lasting growth. My goal is to meet you where you are and help you make meaningful progress at your own pace.
Available
Authentic
Solution oriented
Empowering
Specialties
Depression
Anxiety
Family Conflict
I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts
VirtualAvailable
Specialties
Depression
Anxiety
Eating Disorders
+1
Hi! I am a licensed professional counselor in the state of NJ. I have been practicing about 10 years and specialize in eating disorders, anxiety, and OCD. However, I have worked with clients who have depression, PTSD, and need help adjusting to changes in life. I bring creativity to some sessions, if wanted, as sometimes talk therapy while not always bring out what we need it to.
Available

Often rebooked

Empowering
Humorous
Intelligent
Specialties
Depression
Anxiety
Child or Adolescent
+7
With over two decades of diverse clinical experience, I support children and adults with disabilities and psychiatric conditions using CBT, DBT, solution-focused therapy, and psychoeducation. Currently working in a therapeutic school and an acute inpatient psychiatric unit, I specialize in individual, group, family therapy, and anger management, offering a highly versatile, compassionate approach tailored specifically to each client's unique journey.
Available
Empowering
Authentic
Warm
Specialties
Depression
Anxiety
Sex Therapy
+9
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.
VirtualAvailable
Authentic
Humorous
Specialties
Depression
Anxiety
Coping Skills
Hello, my name is Arielle Hardrick, the founder of Happy Healing Counseling LLC. I specialize in anxiety, depression and grief but I am great at some out things too! 😉 If you're struggling with boundaries or people pleasing or low self esteem , I can help provide answers to your questions and in your own timing help you make decisions for yourself this time. 💚
Available
Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Depression
Anxiety
Chronic Illness
+5
My name is Dr. Oluwatoyin (Toyin) Fawole, and I am a compassionate provider committed to helping you feel supported, understood, and empowered. I bring more than 25 years of experience in behavioral health, along with training in trauma care and evidence-based approaches. My goal is to create a safe and calm space where you can explore what you need, gain clarity, and begin meaningful change. I believe healing involves the whole person—mind, body, and spirit. I will work with you at your pace, helping you build insight, resilience, and practical tools you can use in daily life. No matter where you’re starting from, you don’t have to navigate it alone.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Depression
Addiction
Anxiety
+10
I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 16 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.
Available
Authentic
Warm
Humorous
Specialties
Depression
Anxiety
Coping Skills
+5
Welcome and congratulations on taking the first step to make positive changes in your life. Let me help you navigate your next steps. Your truth is that your big picture and outlook is good, but it's the small details in your life that has caused your current setback. Maybe your values and goals are not aligning with your current direction and status, and it's time for a tune up to get your life going again. Life is good, but you know, it can be so much more fulfilling!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Trauma and PTSD
ADHD
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Anxiety
Coping Skills
+7
A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Warm
Specialties
Depression
Domestic Violence
Life Transitions
+5
I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence. My approach is warm, collaborative, and direct. I integrate trauma-informed care with evidence-based practices like CBT and EMDR. I meet clients where they are while gently challenging patterns that no longer serve them, helping them build insight and practical coping skills. I am supportive, honest, and straightforward. I create a nonjudgmental space where clients feel safe to share openly, while also offering clear feedback and guidance. I balance empathy with gentle challenge to help clients move forward. I help clients identify patterns, process past experiences, and develop practical strategies for change. Together, we set clear, realistic goals and track progress. My focus is on helping clients build confidence, improve relationships, and feel more in control of their lives. Please note: I provide individual therapy only and don't offer couples counseling.
Available
Authentic
Intelligent
Warm
Specialties
Depression
Grief
Trauma and PTSD
+10
I found my career as a therapist as a secondary one which has provided exposure to multiple therapeutic settings. My start in community mental health gifted me with a well-rounded, diverse level of training and exposure to the human experience. More importantly, my background reinforced the importance and power of the therapeutic relationship. I am curious, empathetic, affirming, and compassionate. My sense of humor often finds its way into our sessions (as do my dogs, if you're so inclined!). Together, we will map your treatment, so that you are clear as to what to expect, regardless of the intervention. We start at the place you are ready, reinforcing the strengths and resiliency that you already exhibit. Together, we build from there to address what you came in for.. Therapy is hard work, but it is also profoundly full, rewarding and empowering. It's important for me to honor both the challenges and rewards.
Available
Warm
Solution oriented
Open-minded
Specialties
Depression
Anxiety
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Depression
Anxiety
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualOffers in-person in Moorestown, NJ - Accepting clients in NJAvailable
Warm
Open-minded
Solution oriented
Specialties
Depression
Fertility & Reproduction Issues
Life Transitions
+5
Hi! I’m a Licensed Clinical Social Worker (LCSW),based in NJ and have been practicing therapy for the past six years. I believe therapy is a space where your voice deserves to be heard, honored, and understood. My approach is warm, culturally aware, and grounded in genuine curiosity about who you are and what has shaped your story. Outside of the therapy room, I enjoy learning about different cultures, getting lost in a good book, and unwinding with a great show—things that help me stay grounded and connected. I bring that same openness and presence into my work with clients.
VirtualOffers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+7
My work is grounded in the belief that genuine human connection is at the heart of healing. I strive to create a space filled with empathy, trust, and compassion, where you feel safe to explore your emotions and discover your inner strength. I believe therapy is not "one size fits all." Together we will develop a plan customized to your unique needs, preferences and goals. I will teach you healthy ways to process your feelings, improve communication and empower you to take care of yourself.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in New Jersey that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.