Depression Therapists in New Jersey
Find the best depression therapists in New Jersey. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 359 verified therapists in New Jersey who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.
Availability updated:
Often rebooked
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Life Transitions
+10
Hi, I'm Anny. I'm a bilingual (English/Spanish) Dominican-American therapist who is passionate about helping people navigate life's challenges while feeling a little less alone in the process. I know reaching out for therapy isn't always easy, which is why I focus on creating a warm, supportive, and nonjudgmental space where you can show up exactly as you are. Whether you're struggling with anxiety, depression, burnout, relationship stress, family challenges, or a major life transition, I'm here to help you gain insight, build confidence, and move toward the version of yourself you want to become.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I’m a therapist with 18 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.
VirtualAvailable
Authentic
Holistic
Warm
Specialties
Depression
ADHD
Anxiety
+10
I’m an LCSW who works with teens and adults who may feel overwhelmed, stuck, or simply need someone in their corner. You might be dealing with anxiety, depression, past experiences that still affect you, relationship or family challenges, low self-esteem, major life changes, or just the stress that comes with trying to keep everything together.
My style is warm, laid-back, and real. I do not believe therapy has to feel overly formal or clinical to be meaningful. I want sessions to feel like a space where you can show up exactly as you are... even if you do not know what to talk about that day, have no idea where to start, or need some time before you feel comfortable opening up. I use humor when it fits, ask questions that help you look at things differently, and will gently challenge you when I think it could help.
I also understand that there isn’t one approach that works for everyone. I pull from different therapeutic approaches and tailor our work to your personality, needs, goals, and where you are in life. Some sessions may involve learning practical coping skills or working toward a specific goal, while others may simply be about slowing down and making sense of what you’re feeling.
Most importantly, I want you to feel like therapy is something we’re doing together, not something being done to you. You are the expert on your own life, and my role is to support you, offer a different perspective, help you recognize patterns, celebrate your progress, and give you tools to navigate the hard stuff.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Life Transitions
+5
Hi! My name is Gila, and I'm a New Jersey state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns.
I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma.
When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
VirtualAvailable
Often rebooked
Open-minded
Warm
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+3
For the person who feels stuck, never quite good enough, and tired of carrying it all alone.
You’re the one everyone counts on. You keep things moving, show up for others, and try to hold it all together. But behind the scenes, you may be overthinking everything, putting pressure on yourself to get it right, or feeling guilty when you finally slow down. Maybe you’re navigating anxiety, grief, past trauma, relationship challenges, or a life transition that’s left you feeling overwhelmed.
I help people understand the patterns that keep them feeling stuck, including perfectionism, all-or-nothing thinking, people-pleasing, and the need to feel in control. Together, we’ll work through what’s weighing on you, build practical tools to manage stress and anxiety, and help you feel more confident in yourself and your decisions.
My approach is warm, collaborative, and goal-focused. I draw from CBT and EMDR, meeting you where you are and helping you make meaningful changes at a pace that feels manageable.
VirtualAvailable
Solution oriented
Open-minded
Authentic
Specialties
Depression
Addiction
Grief
+10
Hello and Welcome! If you are here, that means you have taken a huge step and a quite courageous one! You may even be looking for a therapist for a loved one which requires courage and bravery as well...
My name is Chris Ecochard I have worked in many therapeutic settings ranging from Inpatient Detox, Short/Long-Term Residential, Partial Hospitalization, Intensive Outpatient, and Standard Outpatient. I have seen the transformation of countless individuals in their journeys of recovery whether it be from drugs/alcohol, mental health, loss, trauma, etc. Being a part of your journey is an honor and a privilege. Your therapeutic space is a sacred space for healing and growth.
Available
Often rebooked
Intelligent
Empowering
Authentic
Specialties
Depression
Anxiety
Child or Adolescent
+3
I am a licensed clinical social worker based in New Jersey. I received my MSW from Rutger's University and have been practicing for over 16 years. My experience includes working in a hospital setting, residential settings and outpatient facilities. I work with adults, youths, and families who are dealing with various challenges in their lives such as family conflicts, trauma, and mental health disorders. I utilize various treatment modalities depending on your needs.
VirtualOffers in-person in Hawthorne, NJ - Accepting clients in NJAvailable
New to Grow
Specialties
Depression
ADHD
Anxiety
+10
Katie has over 20 years of experience in Clinical Social Work. She has experience working in an inpatient psychiatric unit, a school based youth services program, county corrections in the mental health department, and specialized therapeutic foster care in addition to outpatient therapy. She has experience with trauma and sexually problematic behavior in addition to treating mental health concerns.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands.
Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose.
My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable
New to Grow
Specialties
Depression
Burnout
Learning / School Challenges
+7
Welcome! My goal is to offer a safe, welcoming, and inclusive space where we can gently process grief, manage stress, navigate systemic barriers to care, and empower you to thrive on your own terms with supportive, practical guidance every step of the way. Whether you are navigating burnout, complex caregiving roles, deep life transitions, trauma, or ongoing mental health challenges, you don't have to carry the weight of it alone. I welcome adults, individuals, caregivers, and families seeking a grounded, compassionate partner to help bring clarity, healing, and sustainable balance to their lives.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
ADHD
Anxiety
+5
Hi there, I am Albert.
Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life.
Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific.
I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Self Esteem
+7
I am a licensed clinical social worker with over 25 years of clinical experience. I am licensed in both New York and New Jersey. I received my Master of Social Work at Adelphi University in 1993. I have worked in various settings with diverse populations and have an extensive clinical background.
Available
New to Grow
Specialties
Depression
Anxiety
Autism
+6
I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges, manage anxiety and stress, strengthen relationships, and build confidence. I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we will work toward greater emotional well-being, healthier coping strategies, and a more fulfilling life.
Available
Authentic
Intelligent
Warm
Specialties
Depression
Anxiety
Life Transitions
+4
I’m a millennial therapist who believes therapy can be meaningful and transformative without feeling overly intimidating. I want therapy to feel like a space where you can show up exactly as you are...whether you need to unpack something heavy, celebrate a win, laugh at the chaos of life, or admit that you have absolutely no idea what you’re doing right now.
My goal is to create a space that feels comfortable and judgment-free while still helping you challenge patterns that may no longer be serving you. We can talk about boundaries, anxiety, relationships, people-pleasing, self-esteem, life transitions, or simply the overwhelming pressure of trying to have everything figured out.
Available
Intelligent
Solution oriented
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+4
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals.
My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy.
If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered.
Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Depression
Anxiety
Life Transitions
+7
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Before working in outpatient, I was a therapist at high school, providing group and individual therapy to adolescents. I help teens and young adults navigate difficult periods of transition in their life and relationships.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Depression
Anxiety
Childhood / Intergenerational Trauma
+7
I provide holistic, trauma-informed mental health care that integrates mind, body, and spirit to support growth and healing. Fluent in both Spanish and English, I am committed to culturally responsive care and I have extensive experience supporting adults, teens, and families navigating life transitions, emotional stress, identity challenges, and trauma. I am an advanced trainer in the Nurtured Heart approach. My approach is grounded in empathy, evidence-informed practice, and empowering clients to build resilience and meaningful changes.
I provide in person and virtual sessions n the state of New Jersey, and virtual sessions in the state of Florida.
My practice goal is creating a warm, comfortable, non-judgmental space where you can safely express yourself, feel validated, and explore growth at your own pace.
Offers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path.
I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded.
I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Depression
Anxiety
Sex Therapy
+9
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Trauma and PTSD
Women's Issues
+6
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Depression
Anxiety
Chronic Illness
+5
My name is Dr. Oluwatoyin (Toyin) Fawole, and I am a compassionate provider committed to helping you feel supported, understood, and empowered. I bring more than 25 years of experience in behavioral health, along with training in trauma care and evidence-based approaches. My goal is to create a safe and calm space where you can explore what you need, gain clarity, and begin meaningful change.
I believe healing involves the whole person—mind, body, and spirit. I will work with you at your pace, helping you build insight, resilience, and practical tools you can use in daily life. No matter where you’re starting from, you don’t have to navigate it alone.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Peer Relationships
+6
Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope.
I have experience working with individuals facing:
• Stress and anxiety
• Low motivation
• Self-esteem & Boundaries
• Women's Issues
• Life transitions and career challenges
• Peer and relationship difficulties
• Depression
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years.
I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion.
Please Note: My practice focuses on outpatient psychotherapy and does not provide Emotional Support Animal (ESA) letters or evaluations, custody evaluations, court-ordered treatment, workers' compensation evaluations, disability evaluations, workplace accommodation letters, or Family and Medical Leave Act (FMLA) paperwork.
VirtualAvailable
Empowering
Challenging
Direct
Specialties
Depression
Grief
Life Transitions
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
Available
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Self Esteem
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times.
I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Anxiety
Coping Skills
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Authentic
Intelligent
Open-minded
Specialties
Depression
Anxiety
Life Transitions
+6
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here.
I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it.
My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible.
From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments.
I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it.
You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Addiction
Personality Disorders
+3
Hi, I'm Bonnie! I'm a Licensed professional counselor in Ohio, Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending CBT, DBT, and a compassionate, person-centered approach.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Depression
Men's Issues
Self Esteem
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live.
I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Depression
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+10
Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Depression
Coping Skills
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+8
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in the US. I have earned my Master of Science Degree in Clinical and Mental Health Counseling from Monmouth University. I am basically a Clinical Psychologist, REBT Therapist and Hypnotherapist from India. I also hold a Master of Arts degree in Clinical Psychology and also has a Postgraduate diploma in Clinical and Community Psychology from India.
I work with individuals, couples, families who are navigating a variety of life challenges whether it is anxiety, relationship issues, stress or any other life issues. I use REBT, SFBT, CBT and other techniques to make a positive change in their lives. My approach is collaborative and goal focused. I create a supportive, safe, nonjudgemental and welcoming space where we can work together to move forward towards your preferred future. You will be leaving each session with clarity and direction. Basically I am here to provide you with meaningful and lasting change. If you are open to it, I would love to learn more about what brings you here and what you are hoping to get out of therapy.
VirtualAvailable
Authentic
Warm
Specialties
Depression
Anxiety
Crisis Intervention
+10
I am a therapist dedicated to empowering clients to reclaim their path toward their most desired future. My work is fundamentally solution-focused, meaning we spend less time dissecting problems and more time defining your strengths, identifying immediate wins, and building actionable steps toward your goals. Your capacity for change is immense, and my role is to help you see it clearly.
My approach is collaborative and strategically integrated. I draw heavily on Motivational Interviewing (MI) to help you resolve ambivalence and articulate your own, intrinsic reasons for change. This partnership focuses on eliciting "Change Talk" and moving from passive hope to decisive action. When building specific skills, I utilize CBT techniques, ensuring you leave each session with measurable, practical tools to manage your mood and navigate daily challenges effectively.
For clients healing from deeper wounds, my expertise in Cognitive Processing Therapy (CPT) and Grief Therapy ensures we address the past, but always through the lens of liberation. We process how trauma or loss has changed your worldview—identifying "stuck points"—not to dwell, but to remove cognitive barriers that block your future progress.
I weave in Existential principles to anchor your goals in profound personal meaning. We ensure the future you are building is authentic and aligned with your deepest values, giving you the courage to take ownership of your choices. If you are ready to stop focusing on what is broken and start defining your best self, I offer a focused, empowering journey toward reclaiming your life.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Depression
Anxiety
LGBTQ
+8
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to live incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients live the lives they've always wanted and I'm a small part of that. I absolutely love my job.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Depression
Anxiety
Couples Counseling
+9
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families navigate life's challenges with compassion and practical support. My approach is collaborative, creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, and work toward meaningful, lasting change. I believe that healing happens through connection, self-awareness, and developing the tools to thrive both personally and in relationships.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications.
Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors.
At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach."
Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Depression
Anxiety
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders.
There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships.
The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life.
My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them.
My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Specialties
Depression
Child or Adolescent
Coping Skills
+10
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Self Esteem
+6
Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people.
My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself.
I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Life Transitions
Men's Issues
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Women's Issues
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work primarily with women who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.
I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly.
I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child.
I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+3
Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Anxiety
Life Transitions
+9
Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+8
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University.
I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Best,
Christina
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Emotional Regulation
+9
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
Search therapists by insurance
- Blue Cross Blue Shield
- Aetna
- Cigna
- Independence Blue Cross
- United Medical Resources
- Optum
- UnitedHealthcare Shared Services
- Oscar
- AvMed
- UnitedHealthcare Life Insurance
- EAP:Cigna
- UnitedHealthcare StudentResources
- Independence Administrators
- Surest (formerly Bind)
- Humana - Medicare
- All Savers
- Oxford
- Humana Dual (Medicare & Medicaid)
- Golden Rule
- OptumHealth Complex Medical Conditions
- Evernorth
- Amerihealth Administrators
- EAP:Evernorth
- Aetna - Allied Benefits
- Aetna - ASR Health Benefits
- Aetna - Gravie
- Aetna - Lucent Health
- Aetna - Luminare
- Aetna - Medicare
- Aetna - Meritain
- Aetna - Moda
- Aetna - WebTPA
- Aetna – HealthEZ
- Amerihealth
- Amerihealth NJ Medicare Advantage
- Arlo
- Blue Cross Blue Shield - Medicare
- Braven Health - Medicare
- Centivo
- Cigna - HealthEZ
- EAP:UnitedHealthcare/Optum
- GTEB
- Harvard Pilgrim/UnitedHealthcare
- Horizon
- Horizon - Medicare
- Independence Keystone 65 HMO
- Independence Personal Choice 65 PPO
- Tufts Health/Cigna
- UnitedHealthcare Complete Care (C-SNP)
- UnitedHealthcare/Optum
- UnitedHealthcare/Optum - Medicare
Search therapists by their specialty
- Addiction Therapists in New Jersey
- Anger Management Therapists in New Jersey
- Anxiety Therapists in New Jersey
- Bipolar Disorder Therapists in New Jersey
- Child Therapists in New Jersey
- Grief Therapists in New Jersey
- Veterans Therapists in New Jersey
- OCD Therapists in New Jersey
- Post Partum Therapists in New Jersey
- Trauma & PTSD Therapists in New Jersey
Frequently asked questions
Why filter by New Jersey rather than a city like Newark?
Why filter by New Jersey rather than a city like Newark?
When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in New Jersey that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.