Depression Therapists in New Jersey
Find the best depression therapists in New Jersey. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 359 verified therapists in New Jersey who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.
Availability updated:
Often rebooked
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Life Transitions
+10
Hi, I'm Anny. I'm a bilingual (English/Spanish) Dominican-American therapist who is passionate about helping people navigate life's challenges while feeling a little less alone in the process. I know reaching out for therapy isn't always easy, which is why I focus on creating a warm, supportive, and nonjudgmental space where you can show up exactly as you are. Whether you're struggling with anxiety, depression, burnout, relationship stress, family challenges, or a major life transition, I'm here to help you gain insight, build confidence, and move toward the version of yourself you want to become.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I’m a therapist with 18 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Life Transitions
+5
Hi! My name is Gila, and I'm a New Jersey state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns.
I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma.
When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
VirtualAvailable
Authentic
Holistic
Warm
Specialties
Depression
ADHD
Anxiety
+10
I’m an LCSW who works with teens and adults who may feel overwhelmed, stuck, or simply need someone in their corner. You might be dealing with anxiety, depression, past experiences that still affect you, relationship or family challenges, low self-esteem, major life changes, or just the stress that comes with trying to keep everything together.
My style is warm, laid-back, and real. I do not believe therapy has to feel overly formal or clinical to be meaningful. I want sessions to feel like a space where you can show up exactly as you are... even if you do not know what to talk about that day, have no idea where to start, or need some time before you feel comfortable opening up. I use humor when it fits, ask questions that help you look at things differently, and will gently challenge you when I think it could help.
I also understand that there isn’t one approach that works for everyone. I pull from different therapeutic approaches and tailor our work to your personality, needs, goals, and where you are in life. Some sessions may involve learning practical coping skills or working toward a specific goal, while others may simply be about slowing down and making sense of what you’re feeling.
Most importantly, I want you to feel like therapy is something we’re doing together, not something being done to you. You are the expert on your own life, and my role is to support you, offer a different perspective, help you recognize patterns, celebrate your progress, and give you tools to navigate the hard stuff.
Available
Direct
Empowering
Warm
Specialties
Depression
Coping Skills
Life Transitions
+6
Hi, I’m Dr. Olivia Yearns, LCSW. I serve Black women navigating anxiety, depression, trauma, grief, boundaries, and self-worth. My culturally responsive, evidence-informed care blends straightforwardness and compassion with practical tools. Together, we’ll slow down, make sense of your story, and build aligned habits to help you line up daily choices with your values and needs, so your life fits you—not the other way around.
VirtualAvailable
New to Grow
Specialties
Depression
ADHD
Anxiety
+10
Katie has over 20 years of experience in Clinical Social Work. She has experience working in an inpatient psychiatric unit, a school based youth services program, county corrections in the mental health department, and specialized therapeutic foster care in addition to outpatient therapy. She has experience with trauma and sexually problematic behavior in addition to treating mental health concerns.
Available
Authentic
Holistic
Humorous
Specialties
Depression
ADHD
Anxiety
+4
Hello. My name is Tammy Jo. I am a Licensed Clinical Social Worker with 18+ years of experience as a LSW and LCSW in supporting individuals and families through challenging times. I have experience in treating anxiety, depression, ADHD, grief, and family issues, however, I do not conduct couples counseling. Through a collaborative approach we can work together on YOUR goals! I employ a strengths-based approach, which is straightforward, yet empathetic, focusing on resilience and personal growth.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Self Esteem
+7
I am a licensed clinical social worker with over 25 years of clinical experience. I am licensed in both New York and New Jersey. I received my Master of Social Work at Adelphi University in 1993. I have worked in various settings with diverse populations and have an extensive clinical background.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
ADHD
Anxiety
+5
Hi there, I am Albert.
Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life.
Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific.
I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands.
Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose.
My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Depression
Anxiety
Self Esteem
+4
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
VirtualAvailable
Solution oriented
Open-minded
Authentic
Specialties
Depression
Addiction
Grief
+10
Hello and Welcome! If you are here, that means you have taken a huge step and a quite courageous one! You may even be looking for a therapist for a loved one which requires courage and bravery as well...
My name is Chris Ecochard I have worked in many therapeutic settings ranging from Inpatient Detox, Short/Long-Term Residential, Partial Hospitalization, Intensive Outpatient, and Standard Outpatient. I have seen the transformation of countless individuals in their journeys of recovery whether it be from drugs/alcohol, mental health, loss, trauma, etc. Being a part of your journey is an honor and a privilege. Your therapeutic space is a sacred space for healing and growth.
Available
New to Grow
Specialties
Depression
Anxiety
Coping Skills
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
New to Grow
Specialties
Depression
Burnout
Learning / School Challenges
+7
Welcome! My goal is to offer a safe, welcoming, and inclusive space where we can gently process grief, manage stress, navigate systemic barriers to care, and empower you to thrive on your own terms with supportive, practical guidance every step of the way. Whether you are navigating burnout, complex caregiving roles, deep life transitions, trauma, or ongoing mental health challenges, you don't have to carry the weight of it alone. I welcome adults, individuals, caregivers, and families seeking a grounded, compassionate partner to help bring clarity, healing, and sustainable balance to their lives.
Available
Often rebooked
Authentic
Empowering
Direct
Specialties
Depression
Foster Care/Adoption
Grief
+10
I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, co-occurring disorders, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe in meeting people where they are and that building the therapeutic relationship by using a collaborative and person-centered approach to therapy empowers clients to make changes that are necessary and will lead to client success.
I approach building the therapeutic relationship with a sense of humor and down-to-earth nature. I am a firm believer that what works for one person may not work for the next, which is why I utilize various modalities such as motivational interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), motivational interviewing to name a few.
I believe meaningful change comes from focusing on what’s within our control and utilizing skills to help cope. My goal is to provide a safe, non-judgmental space where you can share openly about what you’re going through. Reach out and take the first step! I would be honored to be a part of your healing journey!
VirtualAvailable
Often rebooked
Intelligent
Empowering
Authentic
Specialties
Depression
Anxiety
Child or Adolescent
+3
I am a licensed clinical social worker based in New Jersey. I received my MSW from Rutger's University and have been practicing for over 16 years. My experience includes working in a hospital setting, residential settings and outpatient facilities. I work with adults, youths, and families who are dealing with various challenges in their lives such as family conflicts, trauma, and mental health disorders. I utilize various treatment modalities depending on your needs.
VirtualOffers in-person in Hawthorne, NJ - Accepting clients in NJAvailable
New to Grow
Specialties
Depression
Anxiety
Autism
+6
I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges, manage anxiety and stress, strengthen relationships, and build confidence. I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we will work toward greater emotional well-being, healthier coping strategies, and a more fulfilling life.
Available
Intelligent
Solution oriented
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+4
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals.
My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy.
If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered.
Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Codependency
+7
I believe good therapy should be both meaningful and practical. I draw from cognitive-behavioral, psychodynamic, and humanistic approaches, but I don't believe therapy should feel like a one-size-fits-all formula. And yes, I believe there is room for humor in therapy. Logic, compassion, curiosity, and a healthy dose of humor are some of the tools I bring.
Available
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Peer Relationships
+6
Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope.
I have experience working with individuals facing:
• Stress and anxiety
• Low motivation
• Self-esteem & Boundaries
• Women's Issues
• Life transitions and career challenges
• Peer and relationship difficulties
• Depression
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years.
I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion.
Please Note: My practice focuses on outpatient psychotherapy and does not provide Emotional Support Animal (ESA) letters or evaluations, custody evaluations, court-ordered treatment, workers' compensation evaluations, disability evaluations, workplace accommodation letters, or Family and Medical Leave Act (FMLA) paperwork.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path.
I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded.
I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Grief
+4
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between current symptoms and underlying causes. My treatment approach is holistic and eclectic, flexible to your needs and the issues that you bring. I’d be honored to join you in your journey towards a deeper self awareness and overall well-being.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Depression
Anxiety
Life Transitions
+6
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here.
I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it.
My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible.
From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments.
I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it.
You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Depression
Anxiety
Sex Therapy
+9
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.
VirtualAvailable
Often rebooked
Intelligent
Solution oriented
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered care through secure remote sessions with adult clients. I am currently licensed in the states of New Jersey, Virginia, and Florida. With commitment to fostering a safe and therapeutic environment, I work collaboratively with individuals to address a wide range of emotional, behavioral, and relational challenges. Hence, my approach is grounded in respect, empathy, and a deep belief in each client's capacity for growth and resilience.
Available
Authentic
Solution oriented
Open-minded
Specialties
Depression
Anxiety
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Depression
Men's Issues
Self Esteem
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live.
I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Depression
Anxiety
LGBTQ
+8
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to live incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients live the lives they've always wanted and I'm a small part of that. I absolutely love my job.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Depression
Addiction
Substance Misuse
+7
Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!
Available
Warm
Authentic
Direct
Specialties
Depression
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Addiction
Coping Skills
+4
Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life.
I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth.
My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+10
Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.
VirtualAvailable
Authentic
Warm
Specialties
Depression
Anxiety
Crisis Intervention
+10
I am a therapist dedicated to empowering clients to reclaim their path toward their most desired future. My work is fundamentally solution-focused, meaning we spend less time dissecting problems and more time defining your strengths, identifying immediate wins, and building actionable steps toward your goals. Your capacity for change is immense, and my role is to help you see it clearly.
My approach is collaborative and strategically integrated. I draw heavily on Motivational Interviewing (MI) to help you resolve ambivalence and articulate your own, intrinsic reasons for change. This partnership focuses on eliciting "Change Talk" and moving from passive hope to decisive action. When building specific skills, I utilize CBT techniques, ensuring you leave each session with measurable, practical tools to manage your mood and navigate daily challenges effectively.
For clients healing from deeper wounds, my expertise in Cognitive Processing Therapy (CPT) and Grief Therapy ensures we address the past, but always through the lens of liberation. We process how trauma or loss has changed your worldview—identifying "stuck points"—not to dwell, but to remove cognitive barriers that block your future progress.
I weave in Existential principles to anchor your goals in profound personal meaning. We ensure the future you are building is authentic and aligned with your deepest values, giving you the courage to take ownership of your choices. If you are ready to stop focusing on what is broken and start defining your best self, I offer a focused, empowering journey toward reclaiming your life.
VirtualAvailable
Empowering
Challenging
Direct
Specialties
Depression
Grief
Life Transitions
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
Available
Empowering
Warm
Authentic
Specialties
Depression
Anxiety
Life Transitions
+9
Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Anxiety
Coping Skills
Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Self Esteem
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times.
I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Emotional Regulation
+9
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable
Solution oriented
Warm
Specialties
Depression
Anxiety
Family Conflict
+7
Hi, I’m Jada, a New York-based Licensed Mental Health Counselor providing virtual therapy to children, adults, and families. Born and raised on Long Island, I earned my Bachelor’s degree from Drexel University and my Master of Science in Clinical Mental Health Counseling from Long Island University–Post. I have experience working with clients in a variety of settings, which has allowed me to develop a flexible and individualized approach to therapy. I would describe myself as warm, empathetic, patient, approachable, and nonjudgmental. I strive to create a safe and supportive environment where clients feel comfortable being themselves, exploring their experiences, and working toward meaningful growth and improved well-being.
Available
Authentic
Warm
Empowering
Specialties
Depression
ADHD
Fertility & Reproduction Issues
+9
**Please note, I can only offer day time options at this time and weekly availability is extremely limited. I also do not prescribe medications.**
With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions.
My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences.
You don’t have to face things alone—together, we can work toward the change you seek.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+8
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University.
I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Best,
Christina
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.
I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly.
I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child.
I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Self Esteem
+6
Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people.
My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself.
I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Life Transitions
Men's Issues
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable
Specialties
Depression
Child or Adolescent
Coping Skills
+10
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+3
Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Women's Issues
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work primarily with women who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
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Frequently asked questions
Why filter by New Jersey rather than a city like Newark?
Why filter by New Jersey rather than a city like Newark?
When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in New Jersey that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.