My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.

My ideal client is a child, teen, or adult who is functioning on the outside but struggling internally and looking to change. They are open to change and ready and willing to do the work to make that happen. I work with children, teens and adults who feel stuck in cycles of overthinking, self-doubt, and the exhausting pressure to keep everything together. My approach is warm, down-to-earth, and collaborative, drawing from min practical, evidence-based techniques. Ultimately, my goal is to provide a safe, judgment-free space where you can move toward a more authentic life.

A licensed professional counselor with over 14 years of clinical experience, Hollie has provided counseling to seniors, adults, adolescents, young adults as well as children of all ages. She is formally trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, social work, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.

“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.

Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship. Website: noorbehavioralhealth.wordpress.com

I am a Licensed Clinical Social Worker in NJ. I have been practicing approximately 6 years. I am warm, empathetic, and passionate. I began this work because I have indirect and direct experience with mental health concerns. I understand how challenging it can be to feel to navigate life stressors. I am here to help in any way I can.

I am a Licensed Clinical Social Worker who works with adults, young professionals, and students navigating trauma, anxiety, depression, stress, and life transitions. My approach is reflective, collaborative, and grounded in helping clients better understand themselves, their experiences, and the patterns that may be keeping them stuck. I strive to create a space that feels thoughtful, honest, and supportive while also helping clients build greater clarity, resilience, and direction in their day-to-day lives.

Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

I’m a Licensed Therapist with four years of therapeutic/counseling experience working with teens, young adults, adults, and clinical professionals. I help clients manage challenges like personality disorders, trauma, PTSD, work-related stress, and relationship difficulties. I’m so glad you’re here! This space is created with love and intention—to provide mental health resources, education, positivity, and spiritual encouragement. My mission is to bring light, joy, and support to those navigating their journey toward healing and growth. I am honored to serve the community and walk alongside you on this path. Stay connected for inspiration, guidance, and tools to help you thrive. You are not alone, and your journey is worth embracing.

My name is Haley and I'm a queer, harm-reduction focused, identity-affirming, and trauma-informed licensed professional counselor. I am passionate about helping those who feel stuck and in need of empathy and unconditional support. I love to learn, and I model this curiousity in getting to know you as well as helping you work towards your goals. It takes a lot of strength and bravery to begin the process of therapy, and I am so grateful that you're here. :)

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Hello there! My name is Timothy Dunn, and I am a Licensed Professional Counselor based in Central New Jersey. I have been working in the mental health field since 2016, beginning in inpatient treatment, followed by several years as a case manager supporting adults with severe mental illness, and currently practicing in an outpatient setting since 2022. I serve a diverse population across age, gender, and mental health concerns, with a focus on treating anxiety, depression, trauma, abuse and neglect, and adolescents. I am looking to work with individuals who are ready to “enter the room” and “do the work,” moving at a pace that feels right for you. I’m also a husband, father, and proud dog dad who hopes to help heal the world one person at a time.

Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.

Hello there. I'm Stephanie Campos, a Licensed Clinical Social Worker, and I'm honored to be a part of your journey towards emotional well-being. With over 10 years of experience, my focus is on providing comprehensive and compassionate support to individuals facing various challenges. As a Licensed Clinical Social Worker, my role is grounded in understanding the unique aspects of your situation and tailoring interventions to meet your specific needs. I specialize in mood disorders, anxiety, and depression, utilizing evidence-based practices such as Cognitive-Behavioral Therapy (CBT) to address negative thought patterns and behaviors.

I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves. I have peopled to cope with ADHD symptoms to improve time management, focus and emotional regulation coping skills. I have helped many couples and individuals to have improved communication and satisfaction in their relationships and deal with narcissist family members.

I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.

I work with individuals navigating trauma, relationship challenges, life transitions, impulsive behaviors, anger, anxiety, and depression. Many people come to therapy feeling overwhelmed, stuck, or disconnected, and are looking for clarity or a deeper understanding of themselves. I welcome adults of all identities and backgrounds, as well as couples who want to strengthen their connection, communicate more openly, and move through conflict with greater care. My style is warm, thoughtful, and collaborative. I’m here to help you transform difficult or adverse experiences into opportunities for insight, resilience, and growth. Together, we explore patterns in your emotions, relationships, and experiences, and begin to understand what’s underneath them. From there, we can create meaningful, lasting change in a way that feels authentic to you. Starting therapy can feel like a big step, especially if you’re not sure what to expect. I focus on creating a space where you can show up as you are, without pressure, and move at a pace that feels right for you.

I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.

My name is Angela P. W-Maragh, most people call me Angela. I am a Licensed Clinical Social Worker that provides mental health service to those experiencing life stressors/adjustment disorder, military trauma, military sexual trauma, depression, anxiety and anger management problems. In addition, I have also worked with the private sector for several years. I'm also trained in Cognitive Processing Therapy to work with trauma victims both active duty and veterans. I earned my undergraduate degree from Rutgers University College and My social work degree from Rutgers University School of Social Work. Again, I was trained and received a certificate in Cognitive Behavioral Therapy through the Veterans Administration. I have over twenty years’ experience, working for the active duty military, Veteran’s and civilians for over 20 years.

Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation and real support. Life can feel heavy sometimes. New stressors, a new job, family changes, relationship challenges, or just trying to figure out who you are and what you need right now—it’s a lot. And you don’t have to navigate it alone. I enjoy working with adults who are simply trying to make sense of life while doing the best they can. You don’t need to have everything figured out to come to therapy. You just need a space to exhale, reflect, and take things one step at a time. My approach is warm, honest, and collaborative. We’ll look at what’s weighing on you, what’s shaping your patterns, and what support you need to move forward. Together, we’ll work on growth, healing, and learning to give yourself a little grace along the way. If you’re looking for a therapist who truly listens, understands, and walks with you through the hard parts — I’d be honored to support you.

If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m a Licensed Marriage and Family Therapist licensed in both New York and New Jersey, and I work with adults and couples who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence. My approach is warm, collaborative, and direct. I integrate trauma-informed care with evidence-based practices like CBT and EMDR. I meet clients where they are while gently challenging patterns that no longer serve them, helping them build insight and practical coping skills.I am supportive, honest, and straightforward. I create a nonjudgmental space where clients feel safe to share openly, while also offering clear feedback and guidance. I balance empathy with gentle challenge to help clients move forward. I help clients identify patterns, process past experiences, and develop practical strategies for change. Together, we set clear, realistic goals and track progress. My focus is on helping clients build confidence, improve relationships, and feel more in control of their lives.

Hi! My name is Sarah Silverman, I have been working in the field of mental health for over eight years. I have experience working in a variety of settings, but getting to work individually with clients in outpatient therapy is my absolute favorite. I am often described as having a calming and empathetic personality. In my spare time, I love spending time with friends, cuddling my two orange cats, trying out a new delicious food, reading, or playing video games.

I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe in meeting people where they are and that building the therapeutic relationship by using a collaborative and person-centered approach to therapy empowers clients to make changes that are necessary and will lead to client success. I approach building the therapeutic relationship with a sense of humor and down-to-earth nature. I am a firm believer that what works for one person may not work for the next, which is why I utilize various modalities such as motivational interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness practice to name a few. I believe meaningful change comes from focusing on what’s within our control and utilizing skills to help cope. My goal is to provide a safe, non-judgmental space where you can share openly about what you’re going through. Reach out and take the first step! I would be honored to be a part of your healing journey!

I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former administrator and have worked at all levels of mental health care. i use CBT/REBT to treat Anxiety and Depression and mixed modalities to work with you in couples work, family and adolescent issues, and I also work with Addiction problems, holding an Addictions Certificate from the Albert Ellis Institute in NY.

*Note: 7pm slot for Wednesday is for biweekly sessions* Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.

Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

I'm Jackie — a licensed clinical social worker and addiction counselor who genuinely loves this work. I trained at NYU Silver and spent years in community mental health, inpatient, and outpatient settings before opening my private practice. I wanted something less clinical and more human. I work with adults dealing with anxiety, depression, codependency, relationship struggles, and the kind of life transitions that leave you wondering who you even are anymore. A lot of my clients grew up in homes that felt unpredictable or unsafe — homes where they learned early to read the room, manage everyone else's feelings, and keep the peace at their own expense. They've been the capable one for so long that asking for help feels almost foreign. If that sounds familiar, you're in the right place. Therapy with me is collaborative and conversational. Sessions feel more like a real conversation than a formal appointment. I'll help you understand the patterns underneath the surface stuff — why you react the way you do, where it came from, and what to do about it now. We'll draw from CBT, DBT, and IPT, building real skills along the way. Sometimes you'll leave with something to try between sessions; other times, something to sit with and think about. My style is warm, direct, and skills-focused. I'll meet you where you are and gently push when it serves your growth, because real change usually means getting a little uncomfortable in a safe space. Humor shows up too — the hard stuff goes down easier when we can laugh at parts of it. Asking for help isn't weakness. It's one of the braver things you can do.

As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ community, are a person of color, or have felt rejected by your family or religious community. These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness,, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!

I’m a licensed therapist who specializes in treating anxiety, OCD, and related challenges using evidence-based approaches like ACT, ERP, and CBT. I’m warm, direct, and collaborative, and I strive to create a space where you feel understood and supported while also being gently challenged to grow. My goal is to help you break free from patterns that keep you stuck and build the skills and confidence to navigate life with more ease.

Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.

Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my MA, EdM from Columbia University, NYC and have been practicing for over 25 years. I enjoy working with adults with depression, anxiety, life transition issues and especially those struggling with addictions.

Hi! I am a caring, warm and friendly person who strives to put clients at ease when coming to sessions, especially when so many other difficulties may be going on for you! My goal is to give you the space to process things that are coming up and find the best next step to reach your goals, no matter what that might be! I'm ready to find realistic and attainable solutions, and go back to the drawing board to help you find the things that will actually work for you!

Hi, I’m Ilan, a Licensed Professional Counselor in New Jersey. I specialize in helping adults who are navigating stress, anxiety, depression, and self-awareness. My goal is to provide a supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life. Finding the right therapist shouldn’t feel complicated. I’m direct, easy to talk to, and focused on real solutions that help you move forward. My work centers on helping clients understand what’s getting in the way of their well-being, build self-awareness, and develop the confidence to create meaningful change. My style is goal-oriented and collaborative. You won’t just talk about problems; together we’ll work toward clarity and tools you can actually use. I integrate CBT, person-centered therapy, mindfulness-based strategies, innate health principles, and humanistic approaches to help you understand yourself.

Hi! I'm a Licensed Clinical Social Worker & Licensed Clinical Alcohol & Drug Counselor in New Jersey. I received my Masters from Temple University & have been working in the field for over fifteen years. I work with adults with disordered eating, trauma, and/or substance use disorders to find recovery that works for you. I am certified in intuitive eating.

Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.

I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.

For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.

I work with women and women-identifying individuals who are navigating anxiety, life transitions, identity shifts, reproductive mental health, and the emotional weight of holding everything together. Many of my clients look like they’re managing well on the outside, but inside they feel overwhelmed, anxious, disconnected, burned out, or unsure of what they need next. I especially enjoy supporting clients through young adulthood, relationships, career stress, infertility, pregnancy, postpartum changes, motherhood, parenthood, and midlife transitions. As a Certified Perinatal Mental Health Professional (PMH-C), I have specialized training in reproductive mental health, including infertility, pregnancy, postpartum mental health, and the emotional complexities of family building. My approach is warm, collaborative, and human. I draw from CBT, EMDR, and other evidence-based tools, but I don’t believe therapy should feel rigid or one-size-fits-all. I want our sessions to feel like a real conversation, where you feel supported, understood, and gently challenged when it’s helpful. You don’t need to have the “right” words or a perfectly clear reason for starting therapy. You can bring whatever feels most important, even if it feels messy or hard to explain. My role is to help guide the process, notice patterns, offer practical tools, and support you in moving toward more clarity, healing, and connection with yourself.

In my practice, I specialize in working with youth, adolescents, and adults, supporting them through life’s challenges with both compassion and expertise. I work with individuals facing anxiety, depression, ADHD, and other mental health concerns, providing care that is tailored to each person’s unique needs. My focus includes addressing youth behavioral issues, offering guidance in college and career planning, and supporting clients managing PTSD, OCD, and eating disorders. I strive to create a safe, collaborative environment where clients can develop skills, insight, and resilience to navigate both everyday challenges and more complex life experiences.

Are you the one who keeps everything together for everyone else but inside, you feel overwhelmed, anxious, or unsure of yourself? Maybe you appear confident on the outside, yet privately struggle with overthinking, self-doubt, or feeling stuck in patterns you can’t seem to break. I work with clients navigating anxiety, stress, low self-esteem, relationship challenges, and major life transitions. Whether you're adjusting to a new career, ending or redefining a relationship, setting boundaries, or simply trying to feel more confident in who you are, therapy can offer a space where you don’t have to have it all figured out. With over five years of experience, I provide compassionate, client-centered therapy in a supportive and nonjudgmental environment. My approach is trauma-informed and grounded in evidence-based practices, while always tailored to your unique needs and goals.

I offer holistic, client-centered psychotherapy that weaves together mindfulness practices and DBT-informed skills to support healing and emotional balance. My approach creates a grounded, compassionate space where you can explore your experiences, understand your inner world, and build practical tools for navigating life’s challenges. Together, we work at a pace that feels safe and empowering, helping you cultivate resilience, self-awareness, and a deeper sense of well-being.

I’m a Licensed Professional Counselor (LPC), Certified Alcohol and Drug Counselor (CAADC), and EMDR-trained therapist. I hold a Master’s degree in Mental Health Counseling with a concentration in Child and Adolescent Counseling. But more than credentials, what I bring into the room is presence. I specialize in working with anxiety, trauma, identity development, substance use concerns, and life transitions. I work with individuals ages 10 and up, and my approach is warm, collaborative, and deeply relational. I use evidence-based approaches, including EMDR and trauma-informed practices, but therapy with me never feels clinical or cold. It feels like conversation, exploration, and sometimes gentle challenge.

I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adults from diverse backgrounds. I work with clients navigating challenges like depression, anxiety, grief, life transitions, behavioral issues, and relationship concerns. I use an integrative, evidence-based approach to tailor therapy to each person’s unique needs. My goal is to create a safe, welcoming, and culturally sensitive space where you feel heard, understood, and empowered. Together, we’ll work on building coping skills, gaining insight, and making meaningful, lasting changes in your life.

With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.

My name is Monique Castillo and I welcome you. I am a bilingual Licensed Clinical Social Worker (LCSW) based in New Jersey. I have over five years of experience in the social work field and am committed to creating a safe space for my clients to speak freely and be themselves. I support my clients in an unbiased form and look to improve day-to-day functioning by assisting with decreasing the use of unhealthy coping strategies.