Trauma Therapists in New Jersey

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 184 verified trauma therapists in New Jersey who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 8/30/2026

Authentic
Humorous
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Trauma and PTSD
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Grief
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as government, non-profits, schools, outpatient and private group practice settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd be honored to walk alongside you to help you navigate it all. My work has included parent coaching and work with children of all ages. I also have worked with students and young adults as they navigate life challenges. Lastly, my adult and older adult work has been around navigating chronic or complex illnesses, and life changes impacting mental wellbeing.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Domestic Violence
+10
I am a bilingual and bicultural Licensed Clinical Social Worker dedicated to supporting individuals facing immigrant and cultural challenges. Recognizing that your background shapes your story, I use specialized trauma-informed therapies to help you heal, grow, and thrive in a safe space. I believe you are the ultimate expert on your own life. My role is to provide a non-judgmental, collaborative space where you feel safe enough to explore your challenges. I like to use different modalities and build a holistic approach to your unique needs. Cognitive Behavioral Therapy, Trauma-Based Cognitive Behavioral Therapy, and others.
Available
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Anger Management
Anxiety
+3
I’ve had the privilege of supporting others for 26 years, which has given me a deeper understanding of the challenges and stressors people of all ages face. I have expereince working with people living with addictions, teenagers, couples, and anxiety. Through this experience, I’ve developed a strong ability to offer meaningful assistance. I use a relational approach combined with Cognitive-Behavioral techniques to help individuals find relief and foster personal growth.
VirtualAvailable
Empowering
Holistic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I am Heather M. Bowman, a Licensed Clinical Social Worker with over 16 years of experience supporting individuals through trauma, life transitions, anxiety, depression, and other mental health challenges. I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change. Outside of my clinical work, I have a deep appreciation for nature, poetry, avant-garde and classic cinema, and meaningful films that explore the human experience. I also have a deep appreciation for music and sound as powerful pathways for connection, reflection, and healing. I am a Reiki Master-Teacher and sound healing practitioner, which reflects my holistic perspective and appreciation for the connection between mind, body, and overall well-being. I believe music and sound can reach places beyond words, supporting emotional expression, mindfulness, relaxation, and deeper healing. I bring both clinical expertise and a genuine curiosity about each person's unique story into my work with clients.
Available
Intelligent
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered care through secure remote sessions with adult clients. I am currently licensed in the states of New Jersey, Virginia, and Florida. With commitment to fostering a safe and therapeutic environment, I work collaboratively with individuals to address a wide range of emotional, behavioral, and relational challenges. Hence, my approach is grounded in respect, empathy, and a deep belief in each client's capacity for growth and resilience.
Available

Often rebooked

Warm
Intelligent
Open-minded
Specialties
Trauma and PTSD
ADHD
Anxiety
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.
Available
Solution oriented
Direct
Warm
Specialties
Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Authentic
Specialties
Trauma and PTSD
Autism
Domestic Violence
+6
I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Trauma and PTSD
Anger Management
Anxiety
+9
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Trauma and PTSD
Depression
Grief
+10
I found my career as a therapist as a secondary one which has provided exposure to multiple therapeutic settings. My start in community mental health gifted me with a well-rounded, diverse level of training and exposure to the human experience. More importantly, my background reinforced the importance and power of the therapeutic relationship. I am curious, empathetic, affirming, and compassionate. My sense of humor often finds its way into our sessions (as do my dogs, if you're so inclined!). Together, we will map your treatment, so that you are clear as to what to expect, regardless of the intervention. We start at the place you are ready, reinforcing the strengths and resiliency that you already exhibit. Together, we build from there to address what you came in for.. Therapy is hard work, but it is also profoundly full, rewarding and empowering. It's important for me to honor both the challenges and rewards.
Available

New to Grow

Specialties
Trauma and PTSD
Depression
Men's Issues
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and/or trauma. In our work together, you will feel safe and secure as we move slowly and gently through the concerns that brought you in. Whether the first time dealing with an issue or an old issue that keeps showing up, I will help you to begin to identify and express your feelings about your experiences. It's a gift you deserve — one we all deserve. The pathway to healing is open to you, and I will do my best to help you get there.
Available
Empowering
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist, I use both Body Work treatments & Psychotherapy to help you heal. Servicing PA and NJ, together we come up with a healing treatment plan personalized to you. I have a passion for helping Victims of violent crimes and a special focus on First Responders, LEO'S and Veterans. Also noted, I am a huge advocate for Mens mental health. Ready to heal? Prior to our first session, I offer a free 15 minute consultation to make sure we are a good fit. I am looking forward to working with you on YOUR healing journey !
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anger Management
Anxiety
+2
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, allow me to welcome you to therapy. As a Licensed Professional Counselor, I believe that the purpose of counseling is to help clients achieve goals and to gain more insight into their lives. Through utilizing my expertise, and professional personal experiences clients will be allotted the opportunity to develop a better understanding of themselves. I have earned my B.A. in Psychological and Social Sciences from Pennsylvania State University, and a M.Ed., from the College of Education's Counseling Psychology Program at Temple University. My approach to psychotherapy is integrative and focused on the individualized need of each client. I have found that my compassion for this field has worked as a catalyst in improving clients' coping mechanism to deal with life's difficulties, and helped clients find solutions and rationale to unresolved issues.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Trauma and PTSD
Couples Counseling
Personality Disorders
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+7
Hi! I am Jaclyn. I have an extensive history working with individuals of all ages, functioning levels, and settings. I received my bachelor’s degree from Monmouth University where I studied Psychology. I then received my Master’s degree from Chestnut Hill College where I studied Clinical and Counseling Psychology. Since graduating, I have worked alongside my clients to address past traumas and symptoms of unresolved experiences.
VirtualAvailable
Open-minded
Warm
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+10
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have many years of experience providing counseling services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I like to build a good rapport with the client, sometimes through humor, to help them feel comfortable sharing their stories with me.
VirtualAvailable
Warm
Intelligent
Humorous
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Addiction
Mood Disorders
+6
Hi, I’m Dr. Ariana Yeager! I want to thank you so much for taking the first steps toward therapy. Making this choice takes courage, and I’m here to make this space feel warm, welcoming, and encouraging. I’m a Licensed Professional Counselor with a doctoral degree in Counseling and Psychological Studies. I work with people dealing with anxiety, depression, trauma, relationship struggles, emotional regulation, life transitions, and addiction, and I know starting therapy can feel a little intimidating. My goal is to create a safe, judgment-free space where you can really be yourself and feel heard! I blend evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care with a person-centered holistic perspective. Together, we’ll focus on what matters to you, building coping skills, strengthening resilience and finding meaningful ways to grow and feel better in your life.
Available

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either. I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace. My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life. My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change. I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey. Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you. My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life. Your healing starts here — and I’m here to walk beside you every step of the way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Career Counseling
Life Transitions
+5
My experience has taught me the profound value of truly connecting with individuals—walking alongside them as they heal, grow, and realize their full potential. This insight has been instrumental in helping clients develop effective strategies to overcome a wide range of mental health challenges, addictive behaviors, and life transitions, as well as concerns related to both mental and physical well-being. I take a holistic, strengths-based approach to therapy, integrating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), yoga, mindfulness, and breathwork. I firmly believe that each client’s unique story should shape the therapeutic journey. Clients often leave sessions feeling empowered—with greater confidence, self-esteem, and the motivation to face life’s challenges head-on. My hope is that each person walks back into the world thinking, “I know how to do this day.”
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
ADHD
Anxiety
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Grief
+8
As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Life Transitions
Mood Disorders
+10
Hi, I’m Gretchen Raring-Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years of experience helping people face life’s hardest challenges and create meaningful, lasting change. I work with individuals and couples who are ready for more than just talking-I offer a direct, supportive, and judgment-free space where you can be real about what’s going on and start moving forward. My background includes mental health, addiction, trauma, veterans’ issues, homelessness, and the criminal justice system. I’ve worked with people in some of the most difficult situations, and I believe real change is possible for anyone willing to take that first step. Together, we’ll get to the root of what’s holding you back-connecting patterns, emotions, and experiences so things start to make sense. From there, we’ll build practical tools you can actually use in your day-to-day life. This is a space for honest conversations, real insight, and meaningful change-at a pace that works for you.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have decades of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with JOY, self-love, prosperity, peace and purpose.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood. I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
Depression
Domestic Violence
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
YOU can call me Cathy. In so many ways, there is still a stigma around receiving mental health services. For some, their previous experience (or experiences of those close to them) has made it difficult to reach out for help. I’m here to tell you the field of mental health has evolved, much like I have as a psychotherapist throughout my career. During my studies at Monmouth University (2012-2018) where I earned my BA in Psychology and MS in Mental Health Counseling, I learned to pride myself on being authentic with clients, in and out of session. I am an experienced Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). Over the last almost decade, I have worked in various professional mental health settings, including intensive outpatient programs, partial hospitalization programs, community-based settings, and private practice.
Available
Warm
Intelligent
Authentic
Specialties
Trauma and PTSD
Life Transitions
Military/Veterans
+7
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addiction. Alicia is a trauma and resilience specialist for veterans and first responders as well. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place where you can fully trust your therapist.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Trauma and PTSD
Anxiety
Depression
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualOffers in-person in Moorestown, NJ - Accepting clients in NJAvailable
Authentic
Warm
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I’m a Licensed Professional Counselor dedicated to helping individuals, teens, and families navigate stress, emotional overwhelm, trauma, and major life transitions. Many of the clients I serve are high-functioning, busy, and responsible for everyone else—but silently struggling with anxiety, burnout, relationship challenges, or a sense of losing themselves. My goal is to create a safe, warm, and judgment-free space where you can finally exhale, talk openly about your experiences, and gain the emotional tools needed to create meaningful change in your life. I meet clients with compassion, understanding, and practical strategies they can use right away. I believe that healing happens through connection, clarity, and consistent support. I am here to walk beside you as you rediscover your peace, your voice, and your strength.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Welcome, I'm Shari and I support adults who are navigating anxiety, stress, life transitions, and relationship challenges. Many of the individuals I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for a space to better understand themselves and create meaningful change. My approach is collaborative and down-to-earth. We’ll talk through what’s been going on in your life, make sense of your thoughts and emotions, and identify patterns that may be keeping you stuck. I’ll help you slow things down, see things more clearly, and learn ways to manage stress, navigate difficult emotions, and respond differently in challenging situations. The goal is not just to talk, but to help you leave sessions with tools you can actually use in your everyday life. I aim to create a space where you feel heard, supported, and comfortable being yourself, while also being challenged to grow. Together, we work toward increasing clarity, strengthening coping skills, and helping you feel more in control and aligned in your life. My goal is for you to leave sessions feeling more grounded, more confident, and more connected to your sense of peace and purpose.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Anxiety
Grief
+4
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between current symptoms and underlying causes. My treatment approach is holistic and eclectic, flexible to your needs and the issues that you bring. I’d be honored to join you in your journey towards a deeper self awareness and overall well-being.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+5
I am a Licensed Clinical Social Worker with experience supporting children, adolescents, and adults navigating anxiety, depression, stress, and life transitions. My approach is collaborative, strengths-based, and trauma-informed, with a focus on helping clients build practical coping skills and insight they can apply in daily life. I strive to create a supportive, nonjudgmental space where clients feel heard while also working toward meaningful, sustainable change.
Available

Often rebooked

Solution oriented
Intelligent
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+10
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR LIFE GOALS. TOGETHER, IN A SAFE AND SUPPORTIVE ENVIRONMENT, WE EXPLORE THE DYSFUNCTIONAL THINKING THAT IS CONTRIBUTING TOWARDS YOUR EMOTIONAL DISTRESS AND PROBLEM BEHAVIORS. WE THEN WORK TO CHANGE THIS TO CREATE A SET OF MORE HEALTHY AND REALISTIC BELIEFS ABOUT YOURSELF AND YOUR LIFE. THE RESULT IS THAT YOU'RE NOT ONLY FEELING BETTER, BUT THAT YOU ARE ALSO BETTER ABLE TO MEET LIFE'S CHALLENGES AND PURSUE YOUR LIFE GOALS. IF YOU'RE TIRED OF THE BURDEN OF EMOTIONAL DISTRESS OR PROBLEM BEHAVIORS THAT HAS BEEN WEIGHING YOU DOWN, AND YOU ARE READY TO MAKE SOME CHANGES, I'M READY TO HELP YOU GET GOING TO MAKE THOSE CHANGES AND TO CREATE A HAPPIER AND MORE FULFILLING LIFE FOR YOURSELF.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
+4
I am a Licensed Clinical Social Worker in New Jersey with over 28 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worked in private practice, and as a therapist in a non-profit agency. I have run successful group therapies as well as working individually with clients. I have had great success with issues of anxiety and trauma, chronic pain, personal empowerment and relationship issues. In 2025, I became a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). This means I have knowledge about how food and nutritional supplements affect your mental health. My professional mission has always been to be there for anybody who develops a hiccup in life and needs a helping hand to get through it.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I work with adults (18+) ready to move from paralysis to possibility. My practice, The Peace Practice, uses the MANIFEST method to tailor care through a clinical toolkit: ART: Rapidly replaces trauma with positive images. DBT: Builds skills for emotional regulation. ACT: Aligns your actions with core values. I prioritize those seeking sincere partnership in navigating emotional management, trauma, and legacy. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317).
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Humorous
Specialties
Trauma and PTSD
Anxiety
Depression
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Self Esteem
HI! My name is Jill and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from Temple University and have been practicing since 2016. I work with adults (18-65) address a variety of mental health concerns. I am deeply committed to supporting clients who may feel lost or stuck by helping them to build skills to create a meaningful and empowering life. I understand the challenges of living with a relentless inner critic or dwelling on past events or future worries. Together, we'll identify patterns contributing to unproductive behaviors or recurring painful emotions.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+7
Hello, and welcome. I'm a Licensed Professional Counselor (LPC) based in New Jersey with nearly 20 years of experience helping individuals navigate life's challenges and move toward healing. I know that reaching out for support isn't always easy, and my goal is to create a space where you feel heard, understood, and accepted. Whether you're coping with trauma, anxiety, depression, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone. Throughout my career, I've had the privilege of working with survivors of trauma and abuse, helping them process difficult experiences, build resilience, and rediscover their strengths. I've also worked with people facing a wide range of mental health concerns, and one thing I've learned is that every person's story is unique. Because of that, I believe therapy should be personalized, collaborative, and centered around your goals. My approach is compassionate, supportive, and evidence-based. Rather than focusing only on symptoms, I strive to help you better understand yourself, build practical coping skills, and develop the confidence to create meaningful, lasting change. I believe healing happens when people feel safe, empowered, and supported every step of the way. Beyond my work with clients, I am passionate about promoting mental health awareness, reducing stigma, and helping make quality mental health care more accessible in our communities. It would be an honor to walk alongside you on your journey. Wherever you are today, my hope is that together we can build on your strengths, overcome life's challenges, and help you create a future that feels healthier, more balanced, and more fulfilling.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Addiction
Coping Skills
+4
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life. I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth. My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Addiction
Anxiety
+9
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
Offers in-person in Egg Harbor Township, NJ - Accepting clients in NJAvailable
Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+4
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Personality Disorders
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable

Often rebooked

Authentic
Challenging
Warm
Specialties
Trauma and PTSD
Family Conflict
Self Esteem
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+9
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families navigate life's challenges with compassion and practical support. My approach is collaborative, creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, and work toward meaningful, lasting change. I believe that healing happens through connection, self-awareness, and developing the tools to thrive both personally and in relationships.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in New Jersey that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.