EMDR Therapists in New Jersey

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 41 EMDR-trained therapists in New Jersey, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 3/5/2026

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New to Grow

Specialties

Depression
Grief
Trauma and PTSD
+9
Hello, I’m a licensed professional counselor and counselor educator with experience working with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach is collaborative, practical, and compassionate, integrating evidence-based therapies to help clients better understand themselves and build meaningful, lasting change. I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to move toward the life they want.
VirtualOffers in-person in Roxbury Township, NJ - Accepting clients in NJAvailable
Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
VirtualAvailable
Authentic
Empowering

Specialties

Autism
Domestic Violence
Trauma and PTSD
+6
I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.
VirtualAvailable
Holistic
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Do you often feel overwhelmed, stuck in your head, or like you're carrying too much on your own? Maybe you're navigating deep grief, trying to control what you can in a world that often feels unpredictable. You might hold yourself to high (and exhausting) standards, feeling like anything less than perfect isn't enough. Or you find yourself trapped in all-or-nothing thinking, swinging between burnout and shutdown. If any of this resonates, you are not alone, and you don't have to keep managing it all by yourself.
VirtualAvailable
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.
VirtualAvailable
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Direct
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT, EMDR, and hypnotherapy to provide practical tools for lasting change. My goal is to create a safe, supportive space where clients feel understood, empowered, and capable of creating meaningful growth.
VirtualAvailable
Warm
Challenging

Specialties

Anxiety
Child or Adolescent
Depression
+9
"I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."
VirtualAvailable
Open-minded
Intelligent

Specialties

Anxiety
Post Partum
Trauma and PTSD
+3
I hold a Master’s degree in Clinical Counseling from Northwestern University and have advanced training, including the Trauma Research Foundation’s Certificate in Traumatic Stress Studies and EMDR certification from the Trauma Specialist Training Institute. These trainings allow me to provide a compassionate, evidence-based approach to therapy, helping clients navigate the complexities of trauma and emotional distress with tailored interventions that promote healing and growth. I employ an integrative therapeutic approach, combining psychodynamic techniques with mindfulness and a person-centered focus.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable
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New to Grow

Specialties

ADHD
Military/Veterans
Trauma and PTSD
+9
I am a Colombian immigrant, and a retired Army Social Worker. I received my Bachelor of Science degree in Applied Psychology from New York University, and my Master of Social Work degree through the Army-Fayetteville State University MSW Program. I have over 14 years experience working in mental health, mainly focusing in trauma work and traumatic event management. I also help people navigating loss, grief, difficult life transitions, neurodivergence, racial issues, and LGBTQ+ issues.
VirtualAvailable

Specialties

Addiction
Life Transitions
Trauma and PTSD
+10
I bring an integrative approach to sessions. My multicultural background and extensive experience in individual and group therapy as well as supervision, have taught me that the relationship is at the core of any successful therapeutic alliance. I have lived in large urban areas and small rural communities and have worked in a variety of settings in this country and other countries. I am told that I bring a warm yet direct approach to the room, wether in person or virtually. I invite you to join me in this adventure called life. I have a large set of tools to draw from, and I adapt my approach to your individual needs. From short term couples or individual sessions to address a specific issue, to complex life long traumas and life hardships, together we create a plan that is specific to your life.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I have been in private practice since 2022 and have practiced therapy since 2016. Therapy with me is collaborative, reflective, and rooted in the belief that healing isn't about fixing you, it's about honoring the wisdom of your story and gently unburdening what no longer serves you. My goal is to offer you a space where you feel emotionally safe, empowered, and deeply seen. Too often, we are taught to suppress our emotions and keep going. We may feel that addressing our past and daily challenges are too painful to conquer. I completely understand and agree that taking the steps to heal can seem daunting. I am here to not only support you in the process, but to protect you while doing so. It takes courage, commitment and perseverance to break the chains that may hinder you from being the person you desire. The name of my practice is Truth in Healing, LLC, because I am aware of and acknowledge all it takes to go on this journey of self-healing.
VirtualAvailable
Direct
Solution oriented

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+6
I’m a Licensed Professional Counselor working with adults who function well in demanding roles but experience internal strain related to anxiety, ADHD, sleep issues, or sustained stress. Many of my clients are in high-pressure environments such as healthcare, first response, STEM, or other responsibility-heavy fields, and are seeking support that goes beyond surface-level coping. My work is informed by formal training in clinical counseling at the University of Pennsylvania, as well as a research background in STEM fields. This combination shapes a structured, systems-oriented approach that integrates neuroscience, evidence-based therapy, and careful attention to how complex internal patterns develop and persist under pressure. I work with individuals across diverse backgrounds, including LGBTQ+ clients, and approach identity as an important part of lived context rather than the problem itself. Therapy is a space for clarity, safety, and meaningful change, especially for those who appear capable on the outside but feel taxed or constrained internally.
VirtualAvailable
Authentic
Empowering
Challenging

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
Warm
Authentic

Specialties

Addiction
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Renice has been in the behavioral health field for over 10 years treating adults with mental health concerns. Renice is aware of how anxiety, mood disorders, and substance use can cause havoc in a person's life. Like many Renice witnessed the effects of not having the tools to properly deal with the lemons life presents and making unhealthy choices. Throughout Renice's journey she witnessed how environmental, socioeconomic and neglect can impact a person’s life and decision making.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+11
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Career Counseling
Depression
First Responders/Healthcare Workers
+10
I am an individual who strives to show compassion and understanding for each client. I have worked with a variety of clients including military/ veterans, Traumatic Brain Injury issues Life Transitions, Workplace Concerns, Career Development & Anxiety. My own journey has allowed me to have a greater understanding of life’s unexpected challenges. This experience has allowed me to more humble and understanding of my clients. I have also developed creativity and problem solving skills that enhanced the counseling experience
VirtualAvailable
Open-minded
Warm

Specialties

Child or Adolescent
Family Therapy
Parenting
+10
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. With younger clients, she utilizes an interactive play therapy-based approach which includes games, sand tray, artwork, etc. CBT and psychoeducation is also included during sessions. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom. Dawn also works with adult clients to resolve life stressors and reduce anxiety. She takes a very individualized approach and provides a listening ear and interactive feedback.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Career Counseling
Life Transitions
Obsessive-Compulsive (OCD)
+5
My experience has taught me the profound value of truly connecting with individuals—walking alongside them as they heal, grow, and realize their full potential. This insight has been instrumental in helping clients develop effective strategies to overcome a wide range of mental health challenges, addictive behaviors, and life transitions, as well as concerns related to both mental and physical well-being. I take a holistic, strengths-based approach to therapy, integrating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), yoga, mindfulness, and breathwork. I firmly believe that each client’s unique story should shape the therapeutic journey. Clients often leave sessions feeling empowered—with greater confidence, self-esteem, and the motivation to face life’s challenges head-on. My hope is that each person walks back into the world thinking, “I know how to do this day.”
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable
Empowering
Open-minded
Intelligent

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+7
Great to meet you! I am a Licensed Professional Counselor (LPC) based in New Jersey and have been practicing for the last 7 years. Life has its challenges and it is easy to question ourselves and often that feeling of disconnect can be so consuming and hinder growth. It is my goal to help you learn who you are, sit with those unknown questions along the way, and find fulfillment.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+9
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.
VirtualOffers in-person in Tinton Falls, NJ - Accepting clients in NJAvailable

Specialties

Anxiety
Coping Skills
Family Conflict
+2
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigate life transitions. If you’re feeling stuck, overwhelmed, or disconnected—from your partner or from yourself—you don’t have to face it alone. I specialize in relationship counseling, couples therapy, anxiety treatment, and support during major life changes. Whether communication with your partner feels strained, anxiety is impacting your daily life, or you’re unsure how to move forward, therapy can help you gain clarity and relief. My Therapy Approach I use a collaborative, compassionate, and results-oriented approach to therapy. With extensive experience in couples counseling and individual therapy, I help clients: Identify the root causes of relationship challenges and emotional distress Improve communication and emotional connection Develop practical coping tools for anxiety and depression Create lasting change through clear, actionable strategies My goal is to help you feel more confident, grounded, and empowered in your relationships and daily life.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Parenting
+8
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
My name is Monae McConnell, and I am the owner of H.E.A.L Space,LLC. I received my MSW from Rutgers University in 2016. With 9 years of experience in mental health, I've worked with diverse populations, from children to older adults, in settings ranging from prisons to outpatient clinics. My approach is shaped by my own healing journey, where I discovered the powerful synergy between talk therapy and mindful movement.
VirtualOffers in-person in Ewing Township, NJ - Accepting clients in NJAvailable
Challenging
Humorous

Specialties

Anxiety
Depression
Self Esteem
+9
My name is Shenequa Williams, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCDAC). I believe that everyone has the capacity to live a happy, meaningful, and fulfilling life. My approach is grounded in the understanding that mental and emotional well-being are essential to overall health and quality of life. I view therapy as a collaborative and empowering process—one that supports self-awareness, resilience, and lasting change. By creating a supportive and nonjudgmental space, I help clients work toward balance, healing, and personal growth.
VirtualAvailable

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+5
I’m Pamela Andrews, LCSW and I help clients who are dealing with trauma, anxiety, and/or OCD so they can feel grounded, confident, and in control of their lives again. My clients are often people who feel overwhelmed, stuck, or emotionally exhausted, even when things look “fine” on the outside. Using evidence-based approaches like EMDR and ERP, along with a compassionate, faith-informed lens when desired, I help clients break free from old patterns, calm their nervous systems, and build lives rooted in clarity, peace, and purpose.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Couples Counseling
Family Therapy
Trauma and PTSD
+9
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.
VirtualAvailable
No reviews yet
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Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate challenges, heal from past trauma, and build a life that feels more balanced and meaningful. My approach is compassionate and client-centered—I create a safe space where you can share your story, explore your emotions, and discover your inner strengths. Together, we’ll work toward practical solutions, greater resilience, and lasting personal growth.
VirtualOffers in-person in Verona, NJ - Accepting clients in NJAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critical parts of their life and I usually aid in the achievement of release in a quick manner, My goal is to train you as your own therapist so you don't have to see me for the rest of your life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Self Esteem
+4
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between current symptoms and underlying causes. My treatment approach is holistic and eclectic, flexible to your needs and the issues that you bring. I’d be honored to join you in your journey towards a deeper self awareness and overall well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I am a psychotherapist who believes healing happens in spaces where you feel seen, heard, and not judged. My work is rooted in trauma-informed, culturally responsive care, and I approach therapy with both clinical skill and deep compassion. As a BIPOC woman, I understand how layered identities, family expectations, and lived experiences shape how we move through the world. I integrate evidence-based approaches like CBT, DBT, ACT, Motivational Interviewing, and EMDR-informed techniques, while honoring the whole person (mind, body, culture, and story). My goal is to create a space where you don’t have to perform or have it all figured out, you can simply be.
VirtualAvailable
Authentic
Humorous

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
VirtualAvailable
Intelligent
Empowering

Specialties

Fertility & Reproduction Issues
Self Esteem
Trauma and PTSD
+4
Hi, my name is Yocheved Pearl Newman, and I’m a licensed therapist with a passion for supporting individuals through healing, growth, and self-discovery. I specialize in working with clients navigating trauma, anxiety, ADHD, and relational challenges. My approach is warm, nonjudgmental, and collaborative, integrating evidence-based practices such as EMDR and mindfulness to help clients feel more grounded and empowered. I believe in creating a safe space where every client feels seen, heard, and supported.
VirtualAvailable
Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.