Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and don't know what to do. Still other times, our hectic lives leave us unable to nurture our relationships and families the way we want to... I can help you create stronger relationships with your loved ones, strengthen your self esteem, and help you remove barriers to achieve your personal goals. Beginning Anew, LLC believes the cornerstone of therapeutic success is feeling understood and accepted. We can help you cope with a distressing life event, find a healthier and more satisfying approach to life issues and ultimately pave a better path to happiness! I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, couples, and families. I earned my Masters of Science in Social Work from Columbia University, and my Bachelor of Arts in Psychology from Rutgers University. I have a diverse background working in employee assistance, university hospital mental health, discharge planning, psychiatric inpatient, substance abuse treatment and private practice. I approach my work with a strength-based cognitive behavioral perspective. I am a long time member of the National Association of Social Workers.

Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + perfectionism and it is affecting your career and success? Do you struggle with low self-esteem and it is affecting relationships? Do you feel burnt out, stuck, overwhelmed day to day and feel like it is affecting your relationships, career, or health + wellbeing? I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive. We will work together so you can awaken yourself, connect to your authentic self and live a balanced fulfilled life. I work with individuals who want to grow and heal. My passion in overall well-being allows me to focus on helping you break out of limiting beliefs + develop healthy ways of coping so that you can grow and create a life you desire. I integrate both mind + body healing tools (using yoga, meditation/mindfulness + breathwork) in sessions in order to help you unleash your potential. I honor you for your courage to show up and seek the support you are needing to help you meet your future self and thrive, rather than survive.

Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You may feel stuck, anxious, or depressed. You may not know, where to turn. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore past or present issues. I specialize in working with individuals affected by anxiety, depression, trauma, or low self-esteem.

I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care. I specialize in helping individuals manage anxiety, depression, trauma, and relationship challenges. Using a range of therapeutic techniques, including CBT and DBT, I guide my clients toward emotional resilience and personal growth. My approach is collaborative and client-centered, focusing on empowering individuals to overcome obstacles and live more fulfilling lives.

Victoria James is an experienced Licensed Clinical Social Worker, Psychotherapist, Anxiety & Mindset Expert, Wellness Entrepreneur and the Founder of Ever Growth Counseling®, LCSW, PLLC. Ever Growth Counseling was created for busy Young Professional’s, Millennials and Entrepreneurs who are struggling with mental health challenges and in need of support across the states of New York, New Jersey, Connecticut and Florida. Additional services include life coaching, consulting, wellness workshops for businesses, clinical supervision for mental health professionals, business coaching for therapists and wellness professionals who need support with start up or scaling their business. Victoria is a member of the BIPOC community. She is a First generation American born to a multi-racial immigrant family. Victoria can support you around issues related to racial/ethnic identity, challenges of being first generation American or person of color. She has a passion for Mental Health and hopes to destigmatize mental health services in BIPOC communities. Victoria enjoys working with young adults, women in male dominated careers, entrepreneurs, creatives, college students, high achievers, therapists, wellness professionals, lawyers, finance and tech professionals. Her goal is to help people uncover their true potential and lead a fulfilling life. Victoria has over 15 years of experience in the Wellness & Mental Health Field. She completed her Bachelor of Social Work degree at Long Island University, Brooklyn Campus and earned a Masters of Social Work at Stony Brook University. Victoria has worked in a variety of mental health settings including Inpatient Medical Units, ABA Behavioral Therapy programs, Outpatient Mental Health Clinics and Non-Profit Community based programs. She has extensive experience in treating symptom’s related to anxiety, stress, impostor syndrome, depression, burnout, low self-esteem, homelessness, life transitions, child developmental disorders, crisis management, and generational trauma to individuals and families across New York City.

With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.