DBT Therapists in New Jersey

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 57 DBT-trained therapists in New Jersey, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 9/15/2025

Rated 5.0 stars out of 5, 10 ratings

Sondra J Dublinsky

LCSW, 35 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Child or Adolescent
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
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Rated 4.7 stars out of 5, 3 ratings

Marissa Mangual

LPC, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi! I am a Licensed Professional Counselor (LPC) based in NJ. I received a Masters in Mental Health Counseling at Monmouth University and have over 10 years of experience working in PHP, IOP, and outpatient mental health settings. I am passionate about empowering others to identify and use their personal strengths and innate healing qualities through the use of holistic and evidence based treatment modalities. Through a client centered and mindfulness based approach, I may include Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT), and Trauma Informed treatment. I currently focus on helping individuals age 18 and above.
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Rated 5.0 stars out of 5, 11 ratings

Olga Valentine

LPC, 10 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
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Rated 5.0 stars out of 5, 17 ratings

Caitlin Regan

LPC, 6 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Bipolar Disorder
Personality Disorders
Trauma and PTSD
+10
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.
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Rated 5.0 stars out of 5, 41 ratings

Dr. Louise Beaubrun-Macaluso

LPC, 11 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.
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Rated 5.0 stars out of 5, 46 ratings

Juliah Berkowitz

LCSW, 4 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
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Rated 4.8 stars out of 5, 4 ratings

Roberta Leveson

LPC, 25 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am extremely passionate about helping children, teens, and young adults navigate the complexities of life. With over 20 years of experience in the field of counseling, my focus lies in trauma-related issues, anxiety, depression, ADHD, as well as an array of mental health disorders. I am dedicated to providing a safe, caring and supportive environment which in turn allows my clients to feel safe exploring, expressing and adjusting to changes and life’s challenges.
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Rated 5.0 stars out of 5, 91 ratings

Christina Valerio

LCSW, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.
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Rated 5.0 stars out of 5, 24 ratings

Joseph Sanders

LCSW, 27 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
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Rated 5.0 stars out of 5, 15 ratings

Sandra Keller-Hojecki

LCSW, 25 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Child or Adolescent
LGBTQ
I am a Licensed Clinical Social Worker who graduated from Rutgers School of Social Work. I have over 25 years of experience treating clients from diverse backgrounds and across various generations. I believe in acting as a guide as opposed to a leader and as such I am always open to my clients’ preferences or suggestions regarding how to proceed with treatment. I work in collaboration with them as a means of empowering my clients to adopt a proactive, as opposed to reactive approach to their clinical challenges.
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Offers in-person in Hightstown, NJ - Accepting clients in NJ
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Bianca Gallagher

LPC, 6 years of experience

New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hi ! I'm Bianca. I specialize in treating addiction, trauma, anxiety, depression and personality disorders. I take a strengths-based approach and will work with you to identify your main areas of concern and we will tackle them one by one. I take a real-world approach to today's problems and believe the therapeutic alliance between myself & the client is the most important thing needed to get you to living your best life. I am genuine and able to easily build rapport with clients.
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Rated 5.0 stars out of 5, 4 ratings

Ishanie Sanchez

LPC, 10 years of experience

Warm
Solution oriented
Humorous

Specialties

Anxiety
Depression
Personality Disorders
+8
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 14 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.
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Margarette Charles

LPC, 12 years of experience

New to Grow

Specialties

Anxiety
Mood Disorders
Women's Issues
+10
Hi, I’m Margarette Charless, a Licensed Professional Counselor & Licensed Addiction COunselor in the State of New Jersey that is dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting people struggling with anxiety, depression, relationship issues, and self-esteem, especially those who feel overlooked or misunderstood. My approach is collaborative, down-to-earth, and tailored to your unique needs, blending practical tools with a safe, supportive space for growth.. My approach is compassionate, collaborative, and tailored to your needs. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT), while also being flexible and eclectic to meet you where you are. This means we may focus on practical coping tools, improving communication, or processing deeper emotions that keep you feeling weighed down. I believe therapy is not about “fixing” you—it’s about helping you understand yourself more fully, break free from unhelpful cycles, and build the kind of life and relationships you want. Whether you’re struggling with daily stress, healing from past experiences, or trying to reconnect in your relationships, I’m here to walk alongside you with compassion, honesty, and encouragement. Whether you’re juggling school, work, relationships, or the pressure to “have it all together,” I’m here to provide a space where you can breathe, be yourself, and begin the process of healing and growth.
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Rated 5.0 stars out of 5, 1 ratings

Shantel Robinson

LCSW, 9 years of experience

Authentic

Specialties

Grief
Life Transitions
Trauma and PTSD
+5
As a Licensed Clinical Social Worker, I provide compassionate and culturally sensitive care for adults navigating grief, loss, trauma, and major life changes. I know how overwhelming it can feel when life shifts in ways you never expected, and my goal is to create a safe, supportive space where you don’t have to carry those feelings alone. My approach blends genuine empathy with evidence-based strategies, including Dialectical Behavior Therapy (DBT) and grief-informed practices. Together, we’ll work on practical skills to manage strong emotions, set healthy boundaries, and find moments of peace in the middle of pain. I believe deeply in honoring each person’s story, culture, and strengths. I also recognize that Black individuals and other marginalized communities often face unique challenges around grief, resilience, and mental health, and I strive to hold space for those experiences with care and understanding. Healing isn’t about “moving on,” but about learning how to carry your experiences with more balance, meaning, and hope. Whether you are coping with loss, adjusting to major changes, or feeling weighed down by stress, I will walk beside you with compassion and encouragement. My hope is that our work together helps you reconnect with your strength and rediscover a sense of healing and renewal.
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Rated 5.0 stars out of 5, 3 ratings

Stacey Lear

LCSW, 5 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Life Transitions
Perinatal Mental Health
+5
I’m a Licensed Clinical Social Worker specializing in female-centered therapy, including perinatal mental health, trauma recovery, and life transitions. I provide a supportive and empowering space for women to heal, grow, and create meaningful change. Using evidence-based approaches like CBT, ACT, DBT, and mindfulness-based therapy, I help clients navigate challenges, build resilience, and reconnect with their strengths. My goal is to support women in living authentically, managing stress, and finding balance in their personal and professional lives.
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Rana Ryan

LCSW, 34 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Couples Counseling
+2
Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consult with Rana Ryan in Buffalo, NY, and is licensed to practice in New York, New Jersey, Connecticut, and Maine. With decades of experience, she brings both depth and compassion to her work, offering therapy and consultation services tailored to the unique needs of individuals, couples, and families. Rana holds certifications in trauma, grief, Dialectical Behavior Therapy (DBT), anger management, and mental health nutrition, equipping her with a broad range of evidence-based approaches to address complex clinical concerns. She specializes in supporting clients with anxiety, depression, trauma, and relational challenges, with a strong focus on healing, resilience, and emotional wellness. Her approach is holistic, blending structured interventions like CBT and DBT with strategies that promote self-awareness, balance, and sustainable lifestyle changes. In addition to her clinical work, Rana has contributed to the field of education and community mental health. She taught at the University at Buffalo from 2017 through June 2025, where she inspired future professionals and shared her extensive practical expertise. She also provides consultation to nonprofits in New York City, helping strengthen organizational mental health initiatives and broadening access to quality care. A central focus of her practice is relationship healing. She is the author of How to Obtain, Sustain, and Maintain a Healthy Relationship and Mental Health, a guide that underscores her commitment to helping individuals and families foster stronger, healthier connections. Through her private practice and writing, Rana encourages clients to embrace growth and develop the skills necessary for lasting well-being. Her mission is to provide compassionate, evidence-based, and holistic care that empowers people to thrive in their personal lives, relationships, and communities.
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Rated 4.9 stars out of 5, 27 ratings

Bonnie Grossman

LPC, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Addiction
Personality Disorders
Trauma and PTSD
Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, CBT, DBT, and a compassionate, person-centered approach.
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Rated 5.0 stars out of 5, 22 ratings

Susan Bergen

LCSW, 28 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.
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Mavish Khan

LCSW, 11 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
I am a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. My approach is collaborative and supportive, blending evidence-based practices with a deep respect for each client’s unique story. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, and goals while developing tools to foster healing, growth, and meaningful change.
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Rated 5.0 stars out of 5, 12 ratings

Shenequa Williams

LCSW, 7 years of experience

Challenging
Open-minded
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Shenequa Williams and I am an Licensed Clinical Social Worker and an License Clinical Drug and Alcohol Counselor. I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
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Rated 4.8 stars out of 5, 63 ratings

Wendy Sharpless

LPC, 12 years of experience

Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
ADHD
Anger Management
+15
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therapeutic support within a preschool setting, Intensive Outpatient (IOP), Partial Hospitalization (PHP), and outpatient counseling. I earned my Master’s degree in Counseling from Seton Hall University. I am also trained in trauma-informed care. I seek to create a safe, calming environment for all of my clients.
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Rated 4.9 stars out of 5, 39 ratings

Lisa Gentry

LPC, 15 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
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Rated 5.0 stars out of 5, 25 ratings

Sharon Medina

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Spirituality
+7
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.
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Rated 5.0 stars out of 5, 25 ratings

Greg Caiafa

LCSW, 6 years of experience

Direct
Intelligent
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+9
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.
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Offers in-person in Tinton Falls, NJ - Accepting clients in NJ
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Rated 5.0 stars out of 5, 46 ratings

Eileen McHugh

LCSW, 15 years of experience

Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.
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Rated 5.0 stars out of 5, 1 ratings

Daniel Ludwick

LPC, 4 years of experience

Direct
Intelligent

Specialties

ADHD
Anxiety
Couples Counseling
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I am also frum and have experience with the Jewish population. I have helped many couples to have improved communication and satisfaction in their relationship. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves.
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Offers in-person in Highland Park, NJ - Accepting clients in NJ
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Jacob Pirogovsky

LCSW, 3 years of experience

New to Grow

Warm
Open-minded

Specialties

Couples Counseling
LGBTQ
Self Esteem
+10
Hi, I'm Jacob, and I'm excited to help you along your mental health journey! Over the years, I've had the privilege of working with a rich tapestry of individuals—college students, young adults, couples and families, people in a mid-career transition, those battling addiction, and immigrants seeking support. I am deeply committed to providing a safe haven for people of all ages within the LGBTQIA+ and polyamorous communities. My career in therapeutic practice has taken me through diverse settings and I've been fortunate to study and train in several countries, receiving my Masters in Social Work in the US and a Psychology degree in Spain. ~ Hablo español, Je parle français, Я говорю по-русски ~
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Rated 4.8 stars out of 5, 18 ratings

Melissa Racklin

LCSW, 22 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseling, I help individuals to work through symptoms that are holding them back and live a better and more fulfilling life. As a seasoned clinician, I have lots of experience working with a wide range of diagnostic conditions.
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Rated 5.0 stars out of 5, 10 ratings

Solee Cowley

LCSW, 20 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
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Rated 4.8 stars out of 5, 36 ratings

Laurie Weinberg

LCSW, 20 years of experience

Warm
Empowering
Holistic

Specialties

Life Transitions
Mood Disorders
Post Partum
+9
As a therapist, I am passionate about supporting people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.
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Rated 4.9 stars out of 5, 18 ratings

Phyzna Lamartine

LCSW, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Coping Skills
Life Transitions
Self Esteem
+4
Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.
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Rated 5.0 stars out of 5, 1 ratings

Neal Blumenkehl

LPC, 6 years of experience

Open-minded
Authentic

Specialties

Mood Disorders
Obsessive-Compulsive (OCD)
Phobias
+9
Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitments? Feeling "out of control" or struggling with compulsions? These challenges can lead to anger, fear or sadness, or a sense of disconnection from others and everyday experiences. I have been working with individuals struggling with OCD, obsessive thinking, impulse disorders, and comorbid anxiety and depression for 5+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals.
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Rated 4.8 stars out of 5, 66 ratings

Rosneylin Garrido

LPC, 4 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Men's Issues
+9
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.
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Rated 4.6 stars out of 5, 87 ratings

Cherokee Cabell

LCSW, 15 years of experience

Solution oriented
Authentic
Direct

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. I am also the author of a workbook under the same name "Rain To Reign" , a guided companion designed to help individuals break cycles of trauma, reclaim their voice, and step into healing with practical tools, reflection, and empowerment. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.
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Rated 4.8 stars out of 5, 54 ratings

Angela Fucci

LCSW, 12 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Parenting
+10
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I am here to help. Seeking therapy can feel scary but you are making the right decision. You deserve a safe space to express yourself, reflect, heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. We can work together!
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Rated 5.0 stars out of 5, 1 ratings

Kathryn Badger

LPC, 4 years of experience

Solution oriented
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reprocess trauma or to work through a difficult life transition, I am here to provide a space where you feel supported, valued, and empowered to achieve your goals. I utilize a variety of theoretical orientations including CBT, DBT, Solution-Focused Therapy, and EMDR therapy to meet the individual needs of each client.
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Rated 5.0 stars out of 5, 2 ratings

Donna Fontana

LCSW, 1 years of experience

Open-minded
Intelligent

Specialties

Anxiety
Depression
Older Adults
+8
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two decades I have experience working with diverse populations. I bring a compassionate and understanding approach to therapy. I specialize in helping adults navigate mental health concerns such as anxiety, depression, ADHD, grief, trauma, and substance use disorders. In our work together, I use evidence-based approaches like cognitive behavioral therapy, mindfulness, and dialectical behavior therapy, tailored to your unique needs and goals. My focus is on creating a safe, non-judgmental space where you feel heard and empowered to explore your strengths, overcome obstacles, and achieve meaningful growth. I’m here to walk alongside you on your journey toward healing, resilience, and a more fulfilling life.
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Rated 4.8 stars out of 5, 4 ratings

Kam Mehrotra

LPC, 15 years of experience

Challenging
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.
Virtual
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Rated 5.0 stars out of 5, 30 ratings

Crystal Roskell

LCSW, 12 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Mood Disorders
+6
Hi, I am a New Jersey Licensed Clinical Therapist with experience treating adolescents and adults with depression, anxiety, ADHD and various co-occurring disorders. I specialize in Borderline Personality Disorder. I am certified in Dialectical Behavioral Therapy, trained in T-CBT, EMDR and other modalities. I am also a Clinical Supervisor. I have been successful in helping individuals overcome phobias, panic attacks, social anxiety, trauma and self-injury. I believe in collaboration with clients--not directives. My style is genuine and empathetic while being solution-focused. I am capable of using different treatment modalities; I realize that everyone's needs and preferences are different. Ultimately, I believe in empowering clients to help themselves. Perhaps you are struggling with serious mental health challenges or, you may simply want to learn how to deal with difficult people or situations. Most of us can benefit from developing emotion regulation and interpersonal skills. It is always my goal to provide my clients with the tools they need to improve their lives. Please note: I am currently licensed to provide services in New Jersey only. If you live in another state I will not be able to provide services. My calendar displays general availability, which is often fluid. If you would like to discuss meeting outside the advertised hours, please message me via the Grow portal. If possible, I will try to accommodate you. I welcome free phone consultations to determine if we are a fit for one another, but they are not required. If you have more questions or are feeling apprehensive kindly reach out and we can set up a quick call.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Sarah Nitka

LPC, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+3
I have been working in the helping field since 2015. I utilize person-centered and positive psychology models and have experience in DBT, CBT and trauma focused care. My experience includes working with children, adolescents and adults in various settings. I enjoy being part of the process of helping individuals make positive changes and exploring issues to have improved understanding and better ways of coping with life’s stressors.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Evan D Kotler

LCSW, 9 years of experience

Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Sex Addiction
+10
Evan Kotler is a compassionate and highly skilled psychotherapist who provides an open therapeutic space for Individuals and Couples to heal and grow. Evan's expertise is in treating sex & porn addiction, sexual concerns, navigating infidelity, as well as improving communication and setting thoughtful boundaries. Evan also specializes in the treatment of anxiety, depression, stress, anger and process addictions to shopping, technology, gambling among others. He is also highly experienced in the treatment of addiction to alcohol and other drugs and substances. In his practice he draws from a variety of evidenced-based therapeutic modalities. Evan is a both a psychotherapist as well as a masters level educator who is trained and experienced as a personal therapist, couple and family therapist, as well as group therapist.
Virtual
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Rated 4.6 stars out of 5, 35 ratings

Toyin Obajinmi

LPC, 12 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.
Virtual
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Rated 5.0 stars out of 5, 53 ratings

Claire Thombs

LCSW, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
Virtual
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Rated 3.8 stars out of 5, 25 ratings

Sue H. Maeng

LPC, 13 years of experience

Direct
Authentic

Specialties

Addiction
Anxiety
Depression
+9
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
Virtual
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Rated 5.0 stars out of 5, 45 ratings

Christie DeBruce

LCSW, 24 years of experience

Warm
Empowering
Intelligent

Specialties

Anger Management
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
Virtual
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Rated 4.5 stars out of 5, 50 ratings

Lauren Morrison

LPC, 11 years of experience

Solution oriented
Warm
Direct

Specialties

Child or Adolescent
Couples Counseling
Eating Disorders
+2
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.
Virtual
Offers in-person in Haddon Township, NJ - Accepting clients in NJ
Next available on
Rated 5.0 stars out of 5, 120 ratings

Marc Ackerman

LCSW, 22 years of experience

Authentic
Direct
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
As a Licensed Clinical Social Worker (LCSW), my practice is rooted in a compassionate, strength-based, and goal-focused approach. For over 20 years, I have had the privilege of working with many diverse populations while helping individuals, couples, and families navigate through many of life's challenges. My expertise lies in the diagnosis and treatment of ADHD, anxiety, depression, addiction, and trauma. My journey as a therapist has been guided by a commitment to understanding each client's unique experiences and strengths. I believe in creating a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. I empower my clients to overcome their challenges and achieve their personal goals by focusing on individual strengths. My goal-focused approach ensures that therapy is structured and purposeful, with clear objectives and measurable outcomes. Throughout my career, I have continually sought to expand my knowledge and skills to provide the best possible care. I integrate evidence-based practices and tailor my therapeutic interventions to meet each client's specific needs. Whether working with someone struggling with the complexities of ADHD, the overwhelming nature of anxiety, the grip of addiction, the deep wounds of trauma, or the heaviness of depression, my approach remains consistent: compassionate, client-centered, and dedicated to fostering resilience and healing.
Virtual
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Rated 5.0 stars out of 5, 117 ratings

Jamil Akil

LPC, 11 years of experience

Authentic
Empowering
Humorous

Specialties

Coping Skills
Men's Issues
Self Esteem
+10
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Jessica Troxler

LCSW, 8 years of experience

Frequently rebooked

Solution oriented
Open-minded
Direct

Specialties

Addiction
Anxiety
Self Esteem
+7
Hi, I’m Jessica Troxler ~ I believe that it’s important to not overshare with clients and at the same time share a little about myself to start building a trusting therapeutic relationship. I began my professional career as a biology major and decided to switch to psychology. Regardless of my major, I knew that I always wanted to be in a helping profession and to make a positive difference in other people’s lives. I have been in the mental health field for over 7 years. I received my Master’s in Clinical Social Work with a specialization in addiction counseling from Rutgers University in 2019. In my free time I enjoy going to the gym, brazilian jiu jitsu, spending time with friends and family, skiing, traveling, and going to concerts. I’ve had the honor of helping clients through various life struggles, such as, navigating the aftermath of divorce or breakups, addiction, eating disorders, ADHD, schizophrenia, homelessness, anxiety, and depression. I’ve also worked in a variety of settings such as, inpatient mental health facilities, detox centers, and in-home therapy working with families and children. You name it, I’ve probably helped someone through almost every issue that someone can go through in life. I will also offer appropriate referrals if I don’t believe that I can confidently address your specific needs. I utilize different evidenced based practices, such as, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solution focused therapy, and gottman method couples therapy.
Virtual
Offers in-person in Cranford, NJ - Accepting clients in NJ
Next available on
Rated 4.9 stars out of 5, 15 ratings

Tiffany Mack

LCSW, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Parenting
+10
Hi, I’m Tiffany Mack, a Licensed Clinical Social Worker committed to helping individuals, couples, and families navigate life’s challenges with compassion and clarity. My mission is to provide a safe, supportive, and nonjudgmental space where you feel truly heard and understood. I believe that every person has the strength and resilience within themselves to create change, and therapy is a collaborative process where we work together to uncover that potential. In my practice, I take a person-centered approach, tailoring treatment to meet your unique needs. I often incorporate evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies to address a wide range of concerns including anxiety, depression, life transitions, trauma, anger management, and relationship challenges. Through our work together, you’ll gain tools to better understand your thoughts and emotions, improve coping skills, and develop healthier patterns that support long-term growth and well-being. For couples and families, I focus on fostering open communication, rebuilding trust, and strengthening connections. Parenting support is also a part of my practice, as I help parents navigate the demands of raising children while creating balanced and nurturing family environments. My goal is to empower you to approach your relationships and life with confidence, clarity, and greater self-awareness. Above all, I view therapy as a healing partnership. You bring your story, your experiences, and your goals, and I bring empathy, guidance, and tools to support your journey. Together, we can work toward creating meaningful change, reducing distress, and building a life that feels more aligned with who you are and who you want to be. Taking the step to seek therapy is an act of courage—and I am honored to walk beside you on your path toward healing and growth.
Virtual
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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.