DBT Therapists in New Jersey

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 77 DBT-trained therapists in New Jersey, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 2/25/2026

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New to Grow

Specialties

Autism
Domestic Violence
Trauma and PTSD
+6
I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.
VirtualAvailable

Specialties

Addiction
Anxiety
Child or Adolescent
+9
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi! My name is Nicole, and I’m so glad you’re here. I earned my Master’s in Social Work from Rutgers University and have been a Licensed Clinical Social Worker (LCSW) in New Jersey since 2019. Throughout my career, I’ve worked across multiple levels of care, providing individual and group therapy to children, adolescents, and their families. I’m truly looking forward to working with you.
VirtualAvailable
Humorous
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Depression
Grief
Trauma and PTSD
+9
Hello, I’m a licensed professional counselor and counselor educator with experience working with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach is collaborative, practical, and compassionate, integrating evidence-based therapies to help clients better understand themselves and build meaningful, lasting change. I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to move toward the life they want.
VirtualOffers in-person in Roxbury Township, NJ - Accepting clients in NJAvailable
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many couples to have improved communication and satisfaction in their relationship. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable

Specialties

Anxiety
Parenting
Self Esteem
I’m Moshe Wax, a Licensed Professional Counselor (LPC). My path to becoming a therapist grew from my own healing journey and a deep belief in people’s capacity for growth, resilience, and change. Experiencing therapy firsthand shaped not only my professional direction, but also how I show up with clients. My style is warm, collaborative, and grounded. I aim to create a space where you feel genuinely heard, respected, and safe to be yourself—without pressure or judgment. I believe therapy works best when it is both reflective and practical, offering insight alongside tools you can use in everyday life. I see therapy as a partnership guided by your goals, values, and pace.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
VirtualAvailable
Solution oriented
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Substance Misuse
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
VirtualAvailable
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New to Grow

Specialties

Mood Disorders
Perinatal Mental Health
Post Partum
+8
Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+9
I’m Carli Weed, a Licensed Clinical Social Worker and the founder of Bloom & Branch Counseling. I graduated from Rutgers University–Camden in 2019 and have dedicated my career to helping individuals navigate life’s challenges with compassion and support. Over the years, I’ve had the privilege of working across a variety of settings, including substance use treatment, geriatric care, and clinical mental health services. These experiences have given me a deep appreciation for the resilience of the human spirit and the unique journeys that shape each person’s story.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

Child or Adolescent
Eating Disorders
Family Therapy
+2
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
I am a Licensed Professional Clinical Counselor with over 17 years experience. I provide a holistic approach to psychotherapy, has allowed me to engage individuals and couples in highly effective therapeutic psychological services. My doctoral and graduate achievements has afforded me extensive training and experience in various evidence based modalities including CBT, DBT, Psychoanalytic theory, positive psychology, and motivational psychology. I maintain an authentic, caring, confidential, nonjudgment therapeutic setting to put my clients at ease and encourage transparancy.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.
VirtualAvailable
Warm
Holistic
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
+4
Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Life Transitions
Obsessive-Compulsive (OCD)
+9
My name is Toni Ann Fontana, LCSW, and I bring over a decade of social work experience, including four years as a clinical therapist. I’ve had the privilege of working with a wide range of populations across diverse settings—hospital systems, intensive outpatient programs, and general outpatient care—which has shaped me into an adaptable, open-minded, and culturally responsive clinician. My experience includes supporting individuals with autism, children and adolescents, trauma histories, co-occurring disabilities, chronic illness, dementia, and caregivers, among others. This breadth of experience allows me to meet clients where they are, tailor evidence-based strategies to their unique needs, and hold space for growth in a way that feels collaborative and human. I’m passionate about helping clients navigate complex life challenges, build practical coping skills, and feel understood, all while honoring their individual experiences and identities.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+6
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients are high-functioning professionals, caretakers, or “go-to” people who have reached a point where stress, anxiety, or major life changes are becoming too heavy to navigate alone. My style is warm, honest, and steady. I create a space that’s calm and supportive, where you can talk freely without feeling judged or rushed. I use DBT, CBT, and psychodynamic therapy to help you understand your patterns and build real, actionable tools to manage anxiety, improve boundaries, and respond to stress more effectively. In therapy, we’ll focus on helping you feel more grounded and clear-minded. You’ll learn how to slow down, reduce overwhelm, and become more intentional in the choices you make. Clients often tell me they appreciate my balance of compassion, straightforward guidance, and practical strategies.
VirtualAvailable
Direct
Solution oriented

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+6
I’m a Licensed Professional Counselor working with adults who function well in demanding roles but experience internal strain related to anxiety, ADHD, sleep issues, or sustained stress. Many of my clients are in high-pressure environments such as healthcare, first response, STEM, or other responsibility-heavy fields, and are seeking support that goes beyond surface-level coping. My work is informed by formal training in clinical counseling at the University of Pennsylvania, as well as a research background in STEM fields. This combination shapes a structured, systems-oriented approach that integrates neuroscience, evidence-based therapy, and careful attention to how complex internal patterns develop and persist under pressure. I work with individuals across diverse backgrounds, including LGBTQ+ clients, and approach identity as an important part of lived context rather than the problem itself. Therapy is a space for clarity, safety, and meaningful change, especially for those who appear capable on the outside but feel taxed or constrained internally.
VirtualAvailable
Direct
Authentic
Warm

Specialties

Bipolar Disorder
Personality Disorders
Trauma and PTSD
+10
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Addiction
Anxiety
Gambling Addiction
+10
I’m Corey Smith, LCSW, LCADC, CCS, ICGC-I. I am a compassionate and collaborative therapist dedicated to helping individuals and couples navigate emotional challenges and create meaningful change. My approach is grounded in empathy, authenticity, and evidence-based practices such as CBT, DBT, and EFIT. I strive to provide a safe, nonjudgmental space where clients can explore, heal, and build more fulfilling connections with themselves and others. Whether you’re managing stress, healing from past pain, or working to understand and overcome addictive behaviors, I provide a space to uncover patterns, build resilience, and move toward a more grounded and fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with. I'm a License Professional Counselor with a specialty in addiction counseling with over 10 years of experience working with many populations.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in Psychological Counseling from Monmouth University and have been practicing for 22 years. I help adults struggling with anxiety, depression, life transitions, and relationship challenges. I provide a warm, safe, and encouraging space for adults to learn skills to negotiate challenging emotions and life situations.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.
VirtualAvailable
Intelligent
Authentic

Specialties

ADHD
Anxiety
Domestic Violence
+6
I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University in 2007. I have been a clinical therapist for over a decade. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modification techniques. My focus in recent years has been working with adults, couples, and families in a clinical setting.
VirtualAvailable
Authentic
Empowering
Challenging

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Alyssa Haley and I am a licensed clinical social worker with over 25 years of experience working with children, adolescents, adults, & families. I specialize in working with adolescents and adults who struggle with depression, anxiety, attention, neurodivergence, trauma, mood dysregulation, communication, social skills and life transition issues. I have an eclectic approach that combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, acceptance and commitment therapy, and trauma informed approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals. Therapy is a partnership and is hard work, but with consistency and perseverance real change can be made.
VirtualAvailable
Direct

Specialties

Addiction
Anxiety
Depression
+9
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
VirtualAvailable
Direct
Authentic
Warm

Specialties

Anxiety
Depression
Men's Issues
+9
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Couples Counseling
Depression
+5
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable

Specialties

Anxiety
Bipolar Disorder
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable
Intelligent
Warm

Specialties

Mood Disorders
Self Esteem
Substance Misuse
+10
Hello! My name is Laura Duffy, and I am licensed as both a professional counselor (LPC) and a clinical alcohol and drug counselor (LCADC) within the state of New Jersey. I started my career about a decade ago and graduated from William Paterson University's MA in Clinical and Counseling Psychology program in 2015. I have experience working in multiple levels of care within substance use disorder treatment settings, in addition to having worked in a psychiatric hospital setting. I have been seeing clients via telehealth for the past four years with varying degrees of mental health conditions.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello! My name is Eman, and I am a Licensed Clinical Social Worker in NJ. I have 8 years of experience working with children, adults, and older adults. I have experience with providing crisis intervention, inpatient hospital setting, and community mental health agency with a wide diversity of clients. I have provided individual, family, couples, and group therapy. I am committed to provide support and guidance in conjunction with your wellness.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+7
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but guess what you found therapy! Therapy is an empowering space where hope and healing is ignited and individuals discover a calming sense of self and resiliency. I am a licensed clinical social worker in the state of New Jersey and provide therapy to adolescents and adults. I create a compassionate environment free of judgment for you to show up authentically during this journey. In my practice I assist individuals experiencing challenges associated with anxiety, depression, grief and loss, life transitions, trauma, and those managing life's stressors. It can be scary to begin but I’m willing to take this ride with you. Let’s explore and discover the best version of you!
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.
VirtualAvailable

Specialties

Addiction
Anxiety
Depression
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
LGBTQ
I am a Licensed Clinical Social Worker who graduated from Rutgers School of Social Work. I have over 25 years of experience treating clients from diverse backgrounds and across various generations. I believe in acting as a guide as opposed to a leader and as such I am always open to my clients’ preferences or suggestions regarding how to proceed with treatment. I work in collaboration with them as a means of empowering my clients to adopt a proactive, as opposed to reactive approach to their clinical challenges.
VirtualOffers in-person in Hightstown, NJ - Accepting clients in NJAvailable

Specialties

Anxiety
Depression
Serious Mental Illness
+5
Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.
VirtualAvailable
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Life Transitions
+9
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of emotional balance. She helps individuals and couples break free from painful, repetitive patterns by building greater self-awareness, emotional insight, and clarity around needs and boundaries. Whether you're navigating anxiety, depression, or relationship struggles, her approach is compassionate and practical, focused on helping you create healthier, more fulfilling connections with yourself and others.
VirtualAvailable
Warm
Intelligent
Challenging

Specialties

Anxiety
Coping Skills
Depression
+4
Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults. I graduated from Chestnut Hill College with a M.S. in Clinical & Counseling Psychology, as well as, a concentration in co-occurring disorders. Following this, I have been working in the field for five years. There is an old quote that says "Pain is inevitable, suffering is optional." This is a saying that I came to live by & is one that I hope to teach to my clients. Life is unfortunately not always sunshine & rainbows, but it is up to us to give ourselves the skills & tools we need to not suffer through it. Overall, I hope to gift my clients the support, guidance, & mindset to overcome and find their strengths. In DBT, the objective is to build a life worth living & that's the work I do with my clients.
VirtualAvailable
Intelligent
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+7
I'm Ron, a Licensed Professional Counselor with over 30 years of experience helping individuals and families navigate life's most challenging moments. I work with clients facing a wide range of concerns—from trauma and relationship difficulties to anxiety, depression, and life transitions—integrating evidence-based approaches like DBT, CBT, and trauma-focused interventions tailored to each person's unique needs. My background in both clinical mental health and special education gives me a comprehensive understanding of how emotional, behavioral, and developmental factors intersect, allowing me to provide compassionate, practical support that empowers clients to build resilience, develop healthier coping strategies, and create meaningful change in their lives.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+10
From CBT to DBT and everything in-between, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a “one approach fits all” philosophy. I hope to empower you with the ability to enrich your overall quality of life.
VirtualAvailable
Humorous
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, Toyin is a regular person like you, and I have experienced some issues in my life which I can relate with some of your concerns. I understand how it feels to be uneasy sometimes. Toyin connects with you in navigating multiple issues you need to explore with her unique therapeutic interventions. I am a Licensed Professional Counselor, in New Jersey. I am provisionally licensed as ADC-Intern (awaiting board approval for Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology (M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adult clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anger Management
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
VirtualAvailable
Holistic
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+8
I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as academic backgrounds in genetics and computer science. I work with individuals and couples ready for meaningful therapeutic work, using a compassionate, integrative, and insight-oriented approach that blends evidence-based care with cultural and spiritual sensitivity to support clarity, healing, and lasting growth.
VirtualAvailable
Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.