Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
In our first session, we’ll take time to get to know you and understand what’s been weighing on you. You don’t need to prepare anything or have the perfect words — I’ll guide the conversation at a pace that feels comfortable. Together, we’ll explore your goals, your current challenges, and what support looks like for you. My priority is helping you feel safe, heard, and grounded from the very beginning.
One of my greatest strengths is my ability to create a calm, safe space where clients feel seen without judgment. I’m skilled at helping people untangle complex emotions, understand their patterns, and learn how to regulate their nervous system in practical, meaningful ways. My experience working with trauma, anxiety, and depression allows me to support clients with compassion while also guiding them toward real, lasting change.
My ideal clients are individuals who feel stuck, emotionally drained, or overwhelmed by anxiety and depression. They often carry their stress quietly and push through life even when they feel disconnected or exhausted. They’re looking for relief, clarity, and a therapist who can help them untangle their emotions and rebuild a sense of balance and hope.
Dialectical Behavior (DBT)
I use DBT to help clients understand and regulate their emotions without feeling overwhelmed by them. Together, we build practical skills such as mindfulness, distress tolerance, and effective communication so you can navigate stress, relationships, and big emotions with more confidence and stability.
3 ratings with written reviews
April 26, 2026
May gives me the space to talk about my emotions and takes the time to walk me through them and come up with solutions that will work best for me!
April 17, 2026
Dr,May was real easy to talk to for someone that keeps his feelings to himself she was direct and fast to help figure out what i have been dealing with in life so we can fix it the best way possible.
April 12, 2026
I like someone asking me questions to challenge my thinking. May did that. She makes me feel encouraged to talk to her again,