New Jersey Therapists who take Aetna - Luminare

Finding a therapist who accepts Aetna - Luminare can make accessing mental health care more convenient and affordable. With 362 verified therapists in New Jersey who take Aetna - Luminare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - Luminare.

Availability updated:

Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
ADHD
Couples Counseling
Parenting
+10
I’m a licensed psychotherapist with over 20 years of experience helping individuals and couples navigate some of life’s most meaningful—and challenging—moments. I believe therapy works best when it’s built on trust, safety, and real connection, so my approach is warm, collaborative, and grounded in respect for your unique story. I’ve supported clients through a wide range of concerns, from major life transitions and relationship challenges to feeling stuck, overwhelmed, or unsure of what’s next. Whether you’re facing a specific issue or simply ready for change, I offer a supportive nonjudgmental space where you can feel heard, and empowered to move forward with clarity and confidence. If you’re seeking a, space to better understand yourself and explore with intention, I welcome the opportunity to explore with you.
VirtualAvailable

Often rebooked

Intelligent
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+3
I am a licensed clinical social worker based in New Jersey. I received my MSW from Rutger's University and have been practicing for over 16 years. My experience includes working in a hospital setting, residential settings and outpatient facilities. I work with adults, youths, and families who are dealing with various challenges in their lives such as family conflicts, trauma, and mental health disorders. I utilize various treatment modalities depending on your needs.
VirtualOffers in-person in Hawthorne, NJ - Accepting clients in NJAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
LGBTQ
+5
Hi there, I am Albert. Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life. Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific. I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Self Esteem
+6
My name is Ashley Kelly, and I am a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s challenges and work toward meaningful change. I hold a Master’s degree in Social Work, which has provided me with a strong foundation in evidence-based practices and a deep understanding of the emotional, social, and environmental factors that influence well-being. In my practice, I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered. I work collaboratively with individuals to explore their experiences, build on their strengths, and develop practical tools. Reaching out for support can feel overwhelming, and it’s okay to have questions or hesitations. You don’t have to figure everything out on your own. If you’ve been thinking about reaching out but haven’t taken that step yet, this is your sign that it’s okay to start the conversation. Whenever you’re ready, I’m here to listen and guide you through the steps.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+1
I am a Licensed Professional Counselor with over ten years of experience supporting children, adolescents, and adults through life’s challenges. My path to becoming a therapist began with my own experiences in counseling, where I discovered the power of having a safe, nonjudgmental space to heal and grow. That experience shaped my belief that therapy is not just about addressing problems, but about uncovering strengths, building resilience, and learning how to live with greater peace and purpose. I specialize in working with individuals managing anxiety, depression, stress, life transitions, and relationship struggles. My therapeutic style is collaborative, compassionate, and practical. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy (ACT). I also integrate mindfulness techniques to help clients slow down, become more aware of their emotions, and respond in healthier ways. My role is not to “fix” you, but to walk alongside you in your journey, offering tools, insight, and encouragement. Clients who work with me often notice they gain greater clarity, stronger coping strategies, and more confidence in navigating relationships, boundaries, and personal goals. My ultimate aim is to create a safe space where you feel truly heard, validated, and empowered to make lasting changes in your life. I currently offer sessions during weekday daytime hours, which works well for clients with flexible schedules or those seeking therapy during standard business hours.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
ADHD
Autism
Couples Counseling
+10
I began my professional journey in 2000 and have since worked on a number of solo and collaborative projects. I take pride in my work that I do and in the long-term relationships that I’ve built with my clients. I am a firm believer in working hard, working together, and having fun along the way! Explore my webpage, and feel free to get in touch with any questions... As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice. Populations I work with include: individual, couples, children, family, disability and veteran needs. I also incorporate wellness resource information to ensure successful outcomes... My clients will feel welcomed, encouraged and supported in exploring their therapeutic needs...
Available
Warm
Open-minded
Empowering
Specialties
Anxiety
Depression
ADHD
+8
Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either. I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace. My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life. My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change. I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey. Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you. My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life. Your healing starts here — and I’m here to walk beside you every step of the way.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
LGBTQ
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Life Transitions
Men's Issues
Mood Disorders
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Chronic Illness
Depression
+5
My name is Dr. Oluwatoyin (Toyin) Fawole, and I am a compassionate provider committed to helping you feel supported, understood, and empowered. I bring more than 25 years of experience in behavioral health, along with training in trauma care and evidence-based approaches. My goal is to create a safe and calm space where you can explore what you need, gain clarity, and begin meaningful change. I believe healing involves the whole person—mind, body, and spirit. I will work with you at your pace, helping you build insight, resilience, and practical tools you can use in daily life. No matter where you’re starting from, you don’t have to navigate it alone.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anger Management
Men's Issues
Trauma and PTSD
+6
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders. There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships. The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life. My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them. My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+6
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Before working in outpatient, I was a therapist at high school, providing group and individual therapy to adolescents. I help teens and young adults navigate difficult periods of transition in their life and relationships.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Substance Misuse
+10
Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Family Conflict
Parenting
+7
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themselves better in order to be present in the lives of others whether personal or professional relationships. To accomplish this I always provide an emotionally safe judgement free environment in which to explore individual needs in order to build and maintain greater understanding of people in my clients’ lives.
VirtualOffers in-person in Lacey Township, NJ - Accepting clients in NJAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+10
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Family Conflict
+4
I’m a mental health therapist who works with adults navigating anxiety, relationship challenges, and life transitions. I create a warm, supportive space where you can show up exactly as you are—no pressure to have it all figured out. I believe therapy doesn’t have to feel intimidating or overly clinical; it can be a place where you feel understood, challenged in helpful ways, and even share a laugh as you work toward feeling more balanced, confident, and in control of your life.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+4
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Women's Issues
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work primarily with women who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits. My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward. I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+4
Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.
Available
Empowering
Challenging
Direct
Specialties
Grief
Life Transitions
Older Adults
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered. Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path. I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded. I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+10
I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
Warm
Intelligent
Solution oriented
Specialties
Life Transitions
Military/Veterans
Self Esteem
+7
Hi, I’m Alicia Cadiz, a Licensed Mental Health Counselor and the founder of Healing With Alicia. I provide 100% virtual, holistic psychotherapy for individuals navigating trauma, relationship challenges, life transitions, anxiety, self-confidence, and personal growth. My approach integrates psychodynamic therapy with trauma-informed, somatic, attachment-based, and nervous-system-focused perspectives to help clients understand themselves on a deeper level. I believe healing involves the whole person, mind, body, and soul, and my goal is to create a safe, compassionate space where clients can reconnect with themselves, break unhealthy patterns, and build a life that feels authentic and aligned.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Mood Disorders
+10
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings, including psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive experience helping individuals and families facing substance abuse challenges, emotional struggles, relationship stress, trauma, depression, anxiety, and DCPP involvement. My approach is authentic, collaborative, and tailored to your unique needs. I vale transparency and strive to be empathic, direct relatale and supportive. I work to creat an environment where clients feel comfortable expressing themselves openly without fear of judgement. I loook forward to supporting you in your journey towards emotional wellness.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Coping Skills
+9
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+8
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in the US. I have earned my Master of Science Degree in Clinical and Mental Health Counseling from Monmouth University. I am basically a Clinical Psychologist, REBT Therapist and Hypnotherapist from India. I also hold a Master of Arts degree in Clinical Psychology and also has a Postgraduate diploma in Clinical and Community Psychology from India. I work with individuals, couples, families who are navigating a variety of life challenges whether it is anxiety, relationship issues, stress or any other life issues. I use REBT, SFBT, CBT and other techniques to make a positive change in their lives. My approach is collaborative and goal focused. I create a supportive, safe, nonjudgemental and welcoming space where we can work together to move forward towards your preferred future. You will be leaving each session with clarity and direction. Basically I am here to provide you with meaningful and lasting change. If you are open to it, I would love to learn more about what brings you here and what you are hoping to get out of therapy.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Are you feeling overwhelmed by stress, anxiety, substance use, or a major life transition? Maybe you're feeling stuck, dealing with self-doubt, or just trying to get through day-to-day life and it’s starting to feel like too much. You don’t have to figure it out alone. With years of experience in the mental health field, I provide a supportive, down-to-earth space where you can talk things through without judgment. My approach is collaborative and practical. I work with you to understand what’s going on, what’s getting in the way, and what might actually help in real life. I work with individuals dealing with anxiety, stress, substance use and recovery, life transitions, self-esteem issues, relationship challenges, and other patterns that can make life feel overwhelming or stuck. I believe therapy works best when it feels like a real partnership. You bring your experience and what you know about your life and together, we figure out what makes sense for you and what actually feels doable not just in theory, but in day-to-day life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
Anger Management
+4
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+9
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
ADHD
Anxiety
Peer Relationships
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Yes! If you use Aetna - Luminare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Luminare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.