I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to aid individuals in overcoming obstacles and developing skills to enjoy a rewarding life. For many people, starting counseling can be a scary and intimidating task. I hope to help ease you into finding ways to explore and enhance your abilities and experiences, as well as uncover the obstacles or fears that can hold you back from revealing your strengths and inner resources and managing life stressors and challenges.
During our time together, we will work to explore the strengths that help you thrive in your day-to-day experience.
I use a Holistic Psycho-Somatic approach & hope to target areas to support & incorporate new strategies to improve overall health and well-being.
Training and experience treating Anxiety, Depression, PTSD, Trauma, Family conflict, Eating disorders, Sexual assault, Health issues, Aging, Grief & Loss.