EAP:Cigna Therapists in New Jersey

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 260 verified therapists in New Jersey who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 9/2/2025

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Sergio Rato

LPC, 12 years of experience

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+6
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
Virtual
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Rated 4.9 stars out of 5, 12 ratings

Joshua Hayes

LPC, 8 years of experience

Open-minded
Direct
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.
Virtual
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Nicole Cowan

LPC, 10 years of experience

New to Grow

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+8
I provide a safe space for people to rediscover their resilience, express their authentic self, and embrace their healing journey. My areas of care include use of EMDR, TF-CBT, CBT, DBT, Interpersonal Therapy, and Solution Focused Therapy. I find it important to be person centered and meeting people where they are at. I encourage you to take the first step by reaching out for a free phone consultation or request an appointment to begin your therapeutic journey. It isn't easy to take the first step, but it is often the most important one to make. I will walk alongside you, meeting you with compassion, honesty, and acceptance.
Virtual
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Rated 4.9 stars out of 5, 112 ratings

Joe Sampson

LPC, 20 years of experience

Authentic
Solution oriented
Empowering

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
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Rated 4.9 stars out of 5, 12 ratings

Tiffany Mack

LCSW, 7 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Parenting
+10
Hi, I’m Tiffany Mack, a Licensed Clinical Social Worker committed to helping individuals, couples, and families navigate life’s challenges with compassion and clarity. My mission is to provide a safe, supportive, and nonjudgmental space where you feel truly heard and understood. I believe that every person has the strength and resilience within themselves to create change, and therapy is a collaborative process where we work together to uncover that potential. In my practice, I take a person-centered approach, tailoring treatment to meet your unique needs. I often incorporate evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies to address a wide range of concerns including anxiety, depression, life transitions, trauma, anger management, and relationship challenges. Through our work together, you’ll gain tools to better understand your thoughts and emotions, improve coping skills, and develop healthier patterns that support long-term growth and well-being. For couples and families, I focus on fostering open communication, rebuilding trust, and strengthening connections. Parenting support is also a part of my practice, as I help parents navigate the demands of raising children while creating balanced and nurturing family environments. My goal is to empower you to approach your relationships and life with confidence, clarity, and greater self-awareness. Above all, I view therapy as a healing partnership. You bring your story, your experiences, and your goals, and I bring empathy, guidance, and tools to support your journey. Together, we can work toward creating meaningful change, reducing distress, and building a life that feels more aligned with who you are and who you want to be. Taking the step to seek therapy is an act of courage—and I am honored to walk beside you on your path toward healing and growth.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Christina Pallotta

LCSW, 7 years of experience

Authentic
Intelligent
Empowering

Specialties

Anxiety
Post Partum
Trauma and PTSD
As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential. Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Amie Markowitz

LCSW, 18 years of experience

Warm
Open-minded
Solution oriented

Specialties

Coping Skills
Foster Care/Adoption
Trauma and PTSD
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
Virtual
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Rated 5.0 stars out of 5, 6 ratings

LaToya King-Robinson

LPC, 10 years of experience

Frequently rebooked

Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have 15 years experience in the Mental Health field and have been practicing as a therapist for 7 years. I help young people to adults who are struggling with various life issues , trauma and concerns to become the best versions of themselves. While using CBT model to help them evolve.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Sandra Lindemuth

LPC, 18 years of experience

Solution oriented
Holistic
Authentic

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+5
As a Licensed Professional Counselor, I support a diverse range of clients offering an integrative and client-centered approach rooted in Cognitive Behavioral, Solution-Focused, and Schema Therapy. I work collaboratively to help individuals understand and challenge unhelpful patterns, build on personal strengths to promote resiliency. If you're ready to take the next step in your journey toward healing and personal growth, I invite you to schedule a session with me. Whether you're navigating a specific challenge or simply seeking support and clarity, I'm here to help in a safe, compassionate space. Telehealth appointments are available for your convenience.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Paul Cassidy

LPC, 24 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Mood Disorders
+9
Twenty-four years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Gabrielle Cudemo

LPC, 12 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+2
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, allow me to welcome you to therapy. As a Licensed Professional Counselor, I believe that the purpose of counseling is to help clients achieve goals and to gain more insight into their lives. Through utilizing my expertise, and professional personal experiences clients will be allotted the opportunity to develop a better understanding of themselves. I have earned my B.A. in Psychological and Social Sciences from Pennsylvania State University, and a M.Ed., from the College of Education's Counseling Psychology Program at Temple University. My approach to psychotherapy is integrative and focused on the individualized need of each client. I have found that my compassion for this field has worked as a catalyst in improving clients' coping mechanism to deal with life's difficulties, and helped clients find solutions and rationale to unresolved issues.
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Marissa Fernandez

LPC, 12 years of experience

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Phobias
+4
I am a Licensed Professional Counselor with over 12 years of experience working with individuals facing a wide range of mental health challenges. As a certified Cognitive Behavioral Therapy (CBT) therapist, I use evidence-based techniques to help clients reframe negative thought patterns and build healthier, more effective coping strategies. My areas of expertise include the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), phobias, and panic attacks.
Virtual
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Rated 4.9 stars out of 5, 146 ratings

Austin Giltus

LCSW, 19 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Sex Therapy
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
Virtual
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Rated 5.0 stars out of 5, 27 ratings

Morgan Burgess

LCSW, 42 years of experience

Warm
Direct
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if you do, you don't know where they fit. So you look for someone to help you find the pieces and hopefully, put them where they should go. It's not always an easy, but once completed, you feel whole. I was there once. At the age of 21, I decided to leave the U.S. and travel abroad by myself for 6 months. Then it was off to Central America. My eyes were wide open! I loved to experience different cultures. And my curiosity for differences never went away. A college mentor told me about the field of social work. So I got my MSW and thus began a new career. After years of working in the field and at various occupations, I decided to join DOD and become a Clinical Social Worker for the Navy. After 14 years of government work, I went into private practice. Now I'm here and I love it! It isn't everyone who can love what they do and do what they love. I'm waiting to hear from you; excited to hear your story and maybe share a little bit of mine so we can connect and build a rapport. You are the center of this journey and it is a humbling experience for me to be a part of it. I look forward to hearing from you.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Sondra J Dublinsky

LCSW, 35 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Child or Adolescent
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Olga Valentine

LPC, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
Virtual
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Rated 4.8 stars out of 5, 15 ratings

Trevor Scott

LCSW, 15 years of experience

Empowering
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+4
Hello, I am licensed clinical social worker (LCSW) based in New Jersey. I received my masters degree from Rutgers School of Social Work and have been practicing for 13 years. I collaborate with adults struggling with challenges related to depression, anxiety, and neuro-divergence to find solutions that are specifically tailored and evidence based. My focus is creating an open minded and safe space where you can work at your own pace.
Virtual
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Rated 3.5 stars out of 5, 15 ratings

Lisa Dunbar

LCSW, 15 years of experience

Open-minded
Empowering
Warm

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+10
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to explode? Is it hard to find peace of mind, and time to just relax and do things for yourself? I help people trying to manage multiple stressors in everyday life, weather it be work, school, family, or home life. We can work collaboratively on a plan to get you back on track to finding peace, tranquility, and harmony in a world now full of chaos. We can get on the road to work life balance. I use a person centered approach that incorporates mindfulness, CBT, and trauma informed practices to help the body, mind, and spirit. I can be the safe guard when dealing with anxiety, depression, PTSD, serious mental illness, and work stress. I know reaching out for help can be anxiety provoking, but it is a strong person who knows when they need some extra support. And there is no judgment here. This will be a safe environment, where you can voice your experiences, concerns, and troubles without fear. I believe in healing, and this will be a place to learn and grow. Let's get on the journey together to ultimate healing, and leave all the stigmas behind.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Caitlin Regan

LPC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Bipolar Disorder
Personality Disorders
Trauma and PTSD
+10
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Sofia Makarenko

LCSW, 10 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, my name is Sofia and I am an LCSW with 5+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.
Virtual
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Rated 4.5 stars out of 5, 29 ratings

Stephany Piermattei

LCSW, 4 years of experience

Open-minded
Authentic
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+4
Hi, I’m an LCSW who graduated from Stockton University. In my work as the professional, I’ve worked with people dealing with depression, anxiety, disability, sexual trauma,survivors domestic violence, other types of trauma OCD bipolar disorder eating disorders relationship problems I’ve also worked a lot with people from the LGBT community adjusting to anything from college to parenting to aging. I am always training and learning, new techniques and new ways of helping because every person is unique. I don't work with court mandated clients or those currently in the legal system.
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Rated 4.9 stars out of 5, 19 ratings

Melanie Williams

LCSW, 25 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
Virtual
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Rated 4.9 stars out of 5, 141 ratings

Rosas Place

LCSW, 21 years of experience

Empowering
Warm
Authentic

Specialties

Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
Virtual
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Rated 4.9 stars out of 5, 79 ratings

Denissie Santana

LPC, 9 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+6
Hello! I'm a licensed professional counselor (LPC) with a passion for helping individuals navigate through life's challenges. I obtained my master's degree in counseling from Montclair State University, and I'm licensed to practice in New Jersey and Pennsylvania. I have received specialized training in various areas, including obsessive compulsive disorder and anxiety. I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan. My therapeutic approach is integrative and tailored to the unique needs of each client. I draw from evidence-based practices such as cognitive-behavioral therapy, acceptance commitment therapy, and exposure response prevention. When I'm not working, I enjoy spending time with my daughter, hiking, and doing home DIY projects. I look forward to connecting with you and supporting you on your path to wellness.
Virtual
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Rated 5.0 stars out of 5, 39 ratings

Dr. Louise Beaubrun-Macaluso

LPC, 11 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.
Virtual
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Amy Aracena

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experience in clinical, school, and community mental health settings. As the founder of Pura Vida Family Psychotherapy, I am committed to providing bilingual (English/Spanish) therapy that is inclusive, compassionate, and practical. My professional journey includes serving as a psychiatric clinician, child and family therapist, and school social worker—experiences that give me a deep understanding of the challenges clients face across the lifespan.
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Rated 5.0 stars out of 5, 5 ratings

Susan Goodwin

LPC, 8 years of experience

Authentic
Solution oriented
Humorous

Specialties

Addiction
Anxiety
Women's Issues
+10
Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clients ranging from teenagers throughout the lifespan. I enjoy working with people and collaborating with them to address their concerns whether it be substance misuse, addiction, life transitions, anxiety or depression. I am open to meeting the client where they are at. Using warmth, empathy and humor we can work together to achieve your goals.
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Rachel Krauser

LCSW, 12 years of experience

New to Grow

Specialties

Life Transitions
Peer Relationships
Self Esteem
+6
In both my personal life and professional experience I have come to understand the struggle of when life gets so overwhelming that you know something needs to change, if only you knew where to start. It can be scary and disempowering but with guidance it’s possible to make changes that will feel exciting and empowering. I am skilled working with teens and young adults who are just starting to explore themselves and their place in the world, women, men and families navigating changes (becoming parents, parenting support, fertility struggles and adjusting to their new roles, etc), spiritual exploration, adjusting to life changes, managing interpersonal relationships, managing the expectations you’ve set for yourself and finding who you want to be when you grow up. It’s so easy to think that we’re stuck in the situations we find ourselves in but I promise you that you can rewrite your story. Our time together will be an hour in your week where you can drop your mask in a safe space without fear of judgment. By allowing yourself to feel all your feelings we can break down whatever is holding you back to help you to build confidence, find clarity and the direction you’ve been searching for. I’m excited for us to get started.
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Rated 4.9 stars out of 5, 98 ratings

Sabrina Smith-Hargroves

LCSW, 20 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+3
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Monifa McCarther

LCSW, 15 years of experience

Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.
Virtual
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Rated 4.9 stars out of 5, 74 ratings

Schaune Gamble

LCSW, 15 years of experience

Warm
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Bipolar Disorder
+8
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future
Virtual
Offers in-person in Newark, NJ - Accepting clients in NJ
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Rated 5.0 stars out of 5, 29 ratings

Traci Lechwar

LPC, 20 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+6
Welcome and thank you for checking out my profile-I truly believe the strongest people are those who ask for help when they need it. I am a licensed professional counselor in the state of Pennsylvania, Connecticut and New Jersey have over 18 years experience working with adult populations on a variety of presenting concerns. I believe strongly in meeting a client where they are and working through sessions by helping clients examine the world around them in a way that allows them to function at their best. My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety. Some areas of focus I work with often include family/intimate relationships, panic disorders, depression, anxiety, ADHD to name a few. I would love the opportunity to meet and work with you focusing on progress, not perfection in all areas of a person's life. I look forward to a conversation about first steps in working together.
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Rated 4.9 stars out of 5, 111 ratings

Jerry Fuller

LCSW, 22 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Men's Issues
+6
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapist and have another 10+ years as a case worker and administrator. Outside of my practice, I am married and have two children. I enjoy travel and running and often try to weave an overall concept of fitness=wellness into my work.
Virtual
Offers in-person in Bloomfield, NJ - Accepting clients in NJ
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Rated 5.0 stars out of 5, 21 ratings

Terri Hoag

LCSW, 30 years of experience

Humorous
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
+8
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.
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Rated 5.0 stars out of 5, 13 ratings

Shanique Azeez

LPC, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotional distress, and life transitions. My goal is to provide a safe, supportive environment where clients can heal, grow, and build resilience. I believe therapy should be a positive addition to your life, fostering empowerment, growth, and lasting change.
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Rated 5.0 stars out of 5, 1 ratings

Neal Blumenkehl

LPC, 6 years of experience

Open-minded
Authentic

Specialties

Mood Disorders
Obsessive-Compulsive (OCD)
Phobias
+9
Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitments? Feeling "out of control" or struggling with compulsions? These challenges can lead to anger, fear or sadness, or a sense of disconnection from others and everyday experiences. I have been working with individuals struggling with OCD, obsessive thinking, impulse disorders, and comorbid anxiety and depression for 5+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Kelly Szewczyk

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
Virtual
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Rated 5.0 stars out of 5, 36 ratings

Patricia Martin

LPC, 12 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+13
Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Alberta Madsen

LCSW, 40 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Hi, I am a LCSW with over 40 years of experience. I have worked with all age groups through the years and various human conditions. I love to hear peoples stories and help with anxiety and depression. I primarily focus on how automatic thoughts effect behavior and create our perspective on life. I also employ mindfulness techniques and motivational counseling .
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Jessica Fleming

LPC, 1 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Dawn Seeburger

LPC, 10 years of experience

Warm
Open-minded
Intelligent

Specialties

Child or Adolescent
Family Therapy
Parenting
+10
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. With younger clients, she utilizes an interactive play therapy-based approach which includes games, sand tray, artwork, etc. CBT and psychoeducation is also included during sessions. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom. Dawn also works with adult clients to resolve life stressors and reduce anxiety. She takes a very individualized approach and provides a listening ear and interactive feedback.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Auria Chamberlain

LCSW, 15 years of experience

Empowering
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, , and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
Virtual
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Rated 4.5 stars out of 5, 2 ratings

Antanette Ringold

LPC, 11 years of experience

Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Coping Skills
+6
Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We can work together to address existential dread, development of systems and routines to address executive dysfunction, the journey of spirituality, unexpected life changes, anxious attachment style, Anxiety, and Depression. I understand starting therapy (or starting again) can be quite the task, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs and we will work at the pace of your choosing. If you're looking to make a change, let’s work together!
Virtual
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Rated 5.0 stars out of 5, 26 ratings

Tara Green

LCSW, 25 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Edna Sanders

LCSW, 13 years of experience

Frequently rebooked

Warm
Solution oriented
Intelligent

Specialties

Mood Disorders
Racism
Trauma and PTSD
+10
Hello prospective client. My name is Edna and I have been providing therapy for over ten years. I approach my work in a caring and respectful manner. I am compassionate and empathetic. I will put your mind at ease by engaging with you to develop a therapeutic rapport, listening to you attentively, ensuring you feel supported, and validating your thoughts and feelings. I will also provide the necessary psycho-education to help you gain insight, learn healthy ways to cope and/or handle difficult situations so that you will feel more empowered to improve your quality of life.
Virtual
Next available on
No reviews yet

Roman salwa

LCSW, 14 years of experience

New to Grow

Holistic
Direct

Specialties

Men's Issues
Spirituality
Trauma and PTSD
+9
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping individuals heal, grow, and live with greater meaning and purpose. My approach integrates evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, and Focusing-Oriented Psychotherapy with a holistic, person-centered philosophy. In addition to my clinical expertise, I specialize in the intersection of mental health and spirituality, exploring how personal beliefs and values can be a powerful source of resilience and transformation. I believe that therapy is not only about symptom relief but also about cultivating a deeper connection to oneself, one’s purpose, and—when aligned with the client’s values—a sense of the sacred in everyday life. Whether spirituality is rooted in religion, personal practice, cultural tradition, or a search for meaning, I honor and integrate it into the therapeutic process in ways that feel authentic to each individual. Over the course of my career, I have worked in diverse settings, from emergency departments addressing acute crises to private practice supporting long-term growth. I’ve also collaborated with psychiatrists, nurse practitioners, and other providers to ensure comprehensive, client-centered care. Currently, my doctoral research focuses on how to integrate personal spiritual beliefs into their professional roles and how this shapes their sense of purpose. This passion informs my clinical work, where I help clients bridge the gap between their inner values and outer lives, creating a life that feels aligned, empowered, and meaningful. I work with individuals from diverse cultural backgrounds, offering a safe, respectful, and collaborative space for healing.
Virtual
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Rated 4.7 stars out of 5, 3 ratings

Shenay Toles

LCSW, 15 years of experience

Empowering
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.
Virtual
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Rated 5.0 stars out of 5, 21 ratings

Kate Sobon

LPC, 15 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+6
I am a passionate counselor licensed in New Jersey who is driven in working with individuals who have a desire to make lasting change in their lives, improve their mental health and wellness and to be the version of themselves they may not have even imaged. I have had extensive training in several evidence based treatment models such Prolonged Exposure therapy for PTSD, Cognitive Behavioral Therapy, and Mindfulness Based Stress Reduction. I utilize empirically supported practices to address mental health issues such as: adjustment concerns, anxiety, depression, mood disorders, impulse control, emotion dysregulation and relationship issues. ​ I am also a certified yoga teacher and utilize this knowledge of eastern philosophy, Ayurveda, meditation and mindful movement in my work with individuals, groups and even couples when appropriate.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

Deisther Muñoz

LPC, 20 years of experience

Direct
Authentic
Open-minded

Specialties

Anxiety
Family Conflict
Life Transitions
+4
"As a license professional counselor (LPC) based out of New Jersey, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. I specialize in working with clients from diverse backgrounds who are seeking support with anxiety, depression, trauma, and personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, tailored to meet each client’s unique needs. Through our work together, I aim to empower you to build resilience, foster self-awareness, and create lasting, positive change, helping you live a more balanced and fulfilling life."
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Denise Cooney Zajkowski

LCSW, 20 years of experience

Humorous
Authentic
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+2
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
Virtual
Next available on

Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.