Therapists in New Jersey

Lantern's Light Counseling Services was founded to provide compassionate mental health services that emphasize collaboration, inclusion, and empowerment, and exists to foster a more compassionate environment for individuals in the NJ-PA-DE area. We are professionals dedicated to empowering others to overcome feelings that may leave us afraid, confused, shunned, or powerless in the world we live in. Lantern’s Light stands ready to lend support through individual counseling, community events, and connections to resources. We are an LGBTQ+ allied, gender-affirming practice that supports individuals of all identities, relationship structures and affiliations. We welcome diversity in all forms and strive to create a space where every person feels respected, seen, and safe. Our practice serves clients across the lifespan—from children to seniors—and embraces people from all walks of life, ensuring they feel comfortable and cared for in our services. Our messaging is clear: no one needs to feel alone or unsupported, and we are prepared to lend our presence, skills, and talents to those seeking them. Lantern's Light stands for everyone and remains ready to be the guiding light through the darkness of uncertain times. Everyone deserves access to affirming care that respects their individual stories and fosters genuine community connection. Welcome to Lantern's Light Counseling Services. We look forward to getting to know you.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Hello, and welcome to my profile! I am a licensed Professional Counselor with over 6 years of experience working with people experiencing complex trauma, depression, anxiety, and other mood disorders. I've also worked with teens, individuals and couples experiencing separation and loss, family conflict, and parenting problems. I earnestly believe that no matter the circumstances that may surround us, personal success is possible. Therefore, my goal as a counselor is to help my clients discover who they truly are in their core, by clearing out all the unnecessary clutter in their lives. I can't wait to start this journey of self.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

Hi, I’m Anneka. I am a licensed therapist with a warm, down to earth style who believes in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My practice focuses on helping individuals navigate anxiety, depression, adjustment disorders, relationship difficulties, major life transitions, people pleasing, and self-worth challenges by increasing self-awareness, utilizing CBT and EFT techniques, and offering PREPARE-certified pre marital counseling.

You do not have to carry life’s challenges alone. Whether you are navigating ADHD, anxiety, depression, trauma, grief, addiction, relationship challenges, or a major life transition, healing is possible, and you deserve support that meets you where you are. I specialize in helping older adolescents ages 16 to 17 and adults navigate ADHD, anxiety, depression, trauma, grief, addiction, relationship challenges, and major life transitions. My goal is to get to know you, understand your unique experiences, and work alongside you to create a path forward that reflects your unique needs and strengths. I believe meaningful therapy begins with trust, and I strive to create a compassionate, collaborative, and nonjudgmental environment where you feel heard, respected, and supported throughout your therapeutic journey. I welcome clients from all backgrounds and provide an inclusive, culturally responsive environment where you can feel comfortable being your authentic self. Every person has a unique story, which is why I tailor therapy to your individual needs rather than taking a one size fits all approach. Using evidence based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, person centered therapy, strengths based therapy, and trauma informed care, we will work together to build practical coping skills, strengthen resilience, and identify patterns that may be keeping you stuck. Together, we will work toward helping you achieve meaningful, lasting change and a greater sense of confidence, balance, and well being.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

I am passionate about helping individuals deepen their self-awareness, overcome limiting patterns, and create a more meaningful and fulfilling life. With extensive experience in counseling, private practice ownership, clinical supervision, and counselor training, I bring a holistic, person-centered, and creative approach to therapy. I believe meaningful change begins with understanding ourselves. Together, we will explore your experiences, emotions, relationships, and patterns to uncover new perspectives and opportunities for growth. My approach is collaborative, compassionate, and tailored to your individual needs. I strive to create a safe, nonjudgmental space grounded in trust, respect, and open communication, where therapy feels like a natural conversation. My goal is to help you reconnect with yourself, discover your potential, and develop the awareness and tools to create lasting, meaningful change. I look forward to being part of your journey toward greater well-being and happiness.

Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.

I'm a Licensed Clinical Social Worker who believes that everybody deserves a safe, and supportive space where they can feel that they are heard and understood. My focus is on helping adults with depression, anxiety, stress management, life transitions and self-esteem. My approach is goal oriented and helping to work through life's challenges, develop greater insight and make meaningful changes that improve their overall well-being.

ACCEPTING NEW CLIENTS! You're not alone in this life journey! Connecting to services to address your areas of need can be life-changing. Whether you're dealing with overwhelming stress, relationship issues, or cycles of anxiety and depression. I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over fifteen years of experience working in a variety of settings with children, adolescents, adults, and families. I only specialize in individual therapy on the Grow Therapy platform. If you're tired and looking for a change, let's work together!

I strive to create a warm, empathetic, and nonjudgmental environment where clients feel comfortable being themselves. My approach to therapy is conversational and collaborative, allowing clients to feel heard, understood, and supported. I believe in meeting clients where they are and adapting my therapeutic approach to their individual needs, preferences, and expectations. My goal is to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.

I believe good therapy should be both meaningful and practical. I draw from cognitive-behavioral, psychodynamic, and humanistic approaches, but I don't believe therapy should feel like a one-size-fits-all formula. And yes, I believe there is room for humor in therapy. Logic, compassion, curiosity, and a healthy dose of humor are some of the tools I bring.

Naemmy Thompson is a Licensed Clinical Social Worker in Virginia and New Jersey. She has practiced in Virginia since 2015 and has spent most of her career in New Jersey. With 13 years of experience, Naemmy supports individuals who have experienced trauma and hardship, including sexual abuse, domestic violence, loss, depression, anxiety, and PTSD. She provides couples counseling using the marriage links approach and offers a Christian perspective for clients who wish to incorporate faith into their mental health journey. Naemmy’s practice is person-centered, recognizing clients as experts in their own lives while guiding them through interpersonal change and healing. She also uses Trauma-Focused Cognitive Behavioral Therapy to address thought distortions resulting from trauma.

I am a therapist who works from a modern psychoanalytic perspective. My approach is rooted in understanding—not simply telling you what to do, but helping you make sense of what is happening beneath the surface. You may be seeking help because you feel anxious, depressed, disconnected in your relationships, or stuck in patterns you don’t fully understand. You do not need to arrive with a clear explanation of what is wrong. We can begin with whatever you are experiencing, including feelings that are difficult to name or put into words. While practical coping strategies can be helpful, our work also makes room for the deeper emotional experiences that may contribute to your struggles. Together, we can explore what you feel, how you relate to others, and why certain situations or relationships affect you as they do. The relationship we develop is an important part of this process. How you experience closeness, trust, vulnerability, and connection—including with me—can help us understand your experiences in other relationships. There is room to talk about what feels supportive, uncomfortable, confusing, or difficult between us. My role is to listen thoughtfully, remain curious, and help you explore your experience without imposing an answer about who you should be. The aim is not just to cope with difficult feelings, but to develop a more compassionate understanding of yourself, greater freedom in how you respond, and more choice in how you live and relate to others.

I’m a Licensed Professional Counselor with over 12 years of experience supporting adolescents, adults, and families. My style is laid-back, supportive, and honest—I want therapy to feel like a space where you can be yourself, while also being challenged when needed. I support clients navigating anxiety, relationships, life transitions, family dynamics, grief, trauma, self-esteem, and patterns they’re ready to change.

Hi, I'm Andrea! I've been in this field for about a decade working with all sorts of folks. I specialize in working with trauma survivors and the LGBTQ+ community, but don't hesitate to reach out even if you don't fall in those categories. Sometimes a matching personality counts for more than any technique.

I’m a licensed clinical social worker who specializes in helping adults overcome stress, anxiety, or OCD. I graduated from Columbia School of Social Work and have extensive training in multiple evidence-based treatments. My approach is active and collaborative, with an emphasis on building skills that you can apply in your daily life. In our work together, I focus on helping you better understand how your mind operates and equipping you with practical and effective tools to deal with your mental health more effectively. Over time, clients often find that they are able to feel calmer, think more clearly, and respond to challenges with greater confidence. Rather than feeling controlled by anxiety, they begin to experience a greater sense of freedom, balance, and control in their lives.

I have moved through the process of growing my practice from working with children impacted by trauma, to young adults seeking support in navigating the variety of life stressors, and more recently seeking to work along side clients working through post traumatic growth. Through a faith based perspective I believe clients can find the hope and strength to build healthy coping skills, overcome challenges, set backs, and trauma.

Something shifts when you finally name what you've been carrying. Maybe it's an identity you've been sitting with quietly, the pressure of parenting nobody prepared you for, a relationship that keeps feeling impossible, or simply a sense that you've been stuck in patterns you can't quite see your way out of. I'm Cameron, an LCSW working with adolescents, adults, and parents across New Jersey via telehealth. I offer affirming, identity-sensitive care for people from all walks of life, including LGBTQIA+ and transgender clients. Whatever brought you here, my first job is building trust strong enough to hold it. Much of my work draws on Cognitive-Behavioral Therapy: we examine the thoughts and patterns keeping you stuck, and find practical ways to shift them. Technique helps, but the relationship comes first. Sessions are collaborative and direct. For those navigating identity, grief, or trauma, I bring the same grounded, steady presence throughout.

I provide a safe space for who are ready to start their therapy journey - with no judgement and readiness to walk through whatever you're bringing to the room. My primary focus has been supporting youth and adults dealing with depression, anxiety, ADHD, and trauma, but have worked with much more. I utilize person centered approaches to ensure that you feel supported along your journey. Some additional interventions include CBT, DBT, ACT, and others.

Life can feel overwhelming when anxiety, stress, relationship challenges, or major transitions leave you feeling stuck or unsure of what comes next. I’m a Columbia University graduate and a warm, insightful, and engaged therapist who helps adults better understand themselves and create meaningful change. Together, we’ll explore patterns, build on your strengths, and help you move toward a life that reflects your values, honors your identity, and feels more fulfilling.

I’m Michelle Hurwitz, LCSW, a licensed mental health therapist with over 17 years of experience, I help adults manage anxiety, depression, trauma, parenting challenges, life transitions, and women’s issues. My style is warm, collaborative, and focused on building coping skills, fostering balance, and creating meaningful, lasting change. I’m proud to offer non-pathologizing, trauma-informed, and sex-positive therapy. I use a whole-person approach that is sensitive to the diverse experiences shaped by culture, race, gender, sexual orientation, and gender identity.

I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reprocess trauma or to work through a difficult life transition, I am here to provide a space where you feel supported, valued, and empowered to achieve your goals. I utilize a variety of theoretical orientations including CBT, DBT, Solution-Focused Therapy, and EMDR therapy to meet the individual needs of each client.

Feeling lost, alone, and unsure of your next steps? Do you feel like past experiences are holding you back or that low self-esteem keeps you from reaching your potential? I help adults learn how to heal from childhood trauma and build the confidence to live the life they deserve. Everything may seem uncertain now but you don’t have to do it alone. Together, we’ll explore what’s standing in your way and create a path toward growth.

I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am originally from California where I worked primarily in Group Homes and behavioral hospitals. I received my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and case management services, providing care and support for individuals of all ages, couples, families, and other service providers. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security then gradually include holistic and intensive interventions to work through and understand presenting problems.

Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.

I have always been empathic and a good listener. I have always been drawn to wanting to help people make their lives better. I have worked in a variety of settings, including hospitals, hospice, foster care, and group practices. My training and expertise in schema therapy have allowed me to become the clinician that I've always wanted to be. As a schema therapist, I can be more real with clients while engaging in clinically-sound interventions that inspire real change. ​

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.

I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.

Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.

Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor for the last 18 years. I work with a range of ages from children through adulthood. I am currently Licensed in New Jersey. I enjoy working with clients online because it offers counseling to a wide range of clients.

I am a therapist of over 20 years of experience supporting individuals, couples and families through a wide range of challenges. My work is grounded in compassion, practical insight and a deep respect for each person's individual story. My experience is shaped not only by my professional training, but also my own personal journey as a cancer survivor and a parent of a neurodivergent teen. The impact i strive to have is helping clients feel seen, supported and capable of the change they want in their lives.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

I am a Licensed Professional Counselor with over ten years of experience supporting children, adolescents, and adults through life’s challenges. My path to becoming a therapist began with my own experiences in counseling, where I discovered the power of having a safe, nonjudgmental space to heal and grow. That experience shaped my belief that therapy is not just about addressing problems, but about uncovering strengths, building resilience, and learning how to live with greater peace and purpose. I specialize in working with individuals managing anxiety, depression, stress, life transitions, and relationship struggles. My therapeutic style is collaborative, compassionate, and practical. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy (ACT). I also integrate mindfulness techniques to help clients slow down, become more aware of their emotions, and respond in healthier ways. My role is not to “fix” you, but to walk alongside you in your journey, offering tools, insight, and encouragement. Clients who work with me often notice they gain greater clarity, stronger coping strategies, and more confidence in navigating relationships, boundaries, and personal goals. My ultimate aim is to create a safe space where you feel truly heard, validated, and empowered to make lasting changes in your life. I currently offer sessions during weekday daytime hours, which works well for clients with flexible schedules or those seeking therapy during standard business hours.

I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience working with children, adolescents, and adults from diverse backgrounds. I help clients navigate challenges such as depression, anxiety, grief, life transitions, behavioral concerns, and relationship difficulties. My approach is integrative and flexible, blending evidence-based methods like cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing to meet your unique needs. I believe therapy should feel supportive, empowering, and culturally sensitive—a space where you feel comfortable being yourself. My goal is to help you gain insight, build coping tools, and create meaningful, lasting change in your life.

I am a Licensed Clinical Social Worker who graduated from Rutgers School of Social Work. I have over 25 years of experience treating clients from diverse backgrounds and across various generations. I believe in acting as a guide as opposed to a leader and as such I am always open to my clients’ preferences or suggestions regarding how to proceed with treatment. I work in collaboration with them as a means of empowering my clients to adopt a proactive, as opposed to reactive approach to their clinical challenges.

Hi there! We are licensed in New York and New Jersey . We provide experienced online counseling services. We have experience working with a diverse range of clients and needs; however, our expertise is in supporting individuals dealing with depression, anxiety symptoms, and trauma. To best serve our clients, we incorporate various techniques, including Cognitive Behavioral Therapy (CBT) , Motivational interviewing skills, and Person Centered therapy.

I am an experience therapist who can support you in making positive changes in your life. My areas of specialty include personality and mood disorders, addiction, and grief, but I have work with clients on a wide range of issues over the years. I help my clients through a combination of education on how the human mind works, and increasing awareness of how those principals are playing out in your daily life.

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

Throughout my career, I have championed family life, serving people of all ages (children, adolescents, adults, seniors) and phases (single, married, parenting, empty nesters, retired, managing chronic health diagnoses). We are wired for connection, but challenges arise when we struggle to keep relationships stable. Life can be overwhelming without the right supports and tools. My goal as a therapist is to help clients maintain wellness in all areas of life. How we think and feel shapes our reality, and I will help you embrace what helps and release what no longer serves you. Throughout my career, I have championed family life, serving people of all ages (children, adolescents, adults, seniors) and phases (single, married, parenting, empty nesters, retired, managing chronic health diagnoses). We are wired for connection, but challenges arise when we struggle to keep relationships stable. Life can be overwhelming without the right supports and tools. My goal as a therapist is to help clients maintain wellness in all areas of life. How we think and feel shapes our reality, and I will help you embrace what helps and release what no longer serves you.

In the past, I have worked in an agency setting where I work with adults who are diagnosed with Substance Abuse disorders. Through their journey, I have been able to develop an expertise in co-occurring disorders, including but not limited to depression and anxiety. I am now ready to expand my career to include children who may need assistance with mental health disorders, or maybe just feel like they have trouble fitting in. As a Licensed Professional Counselor, I understand the struggles of everyday life - from trying to narrow down and specify just one goal to living through a pandemic while also managing anxiety and stress.

I am a licensed clinical social worker supporting children, adults, couples, and families through anxiety, depression, trauma, grief, addiction, relationship strain, ADHD, mood disorders, and the emotional impact of chronic or complex medical issues. I offer telehealth care and am licensed in Missouri, Texas, and New Jersey. I am warm, steady, and down-to-earth. I want therapy to feel safe and collaborative, not stiff or clinical for its own sake. My work is practical and client-centered: we use what helps you most, including evidence-based therapy, family and school-based skills, 12-step support when addiction is part of the picture, and biblical counseling if that is your preference. My experience includes schools, hospitals, emergency rooms, homes, inpatient and outpatient programs, and community crisis work. I have built programs, supervised students and staff, and trained youth volunteers for a suicide hotline. Those settings showed me how quickly life can change, and how much strength people can find when they are not facing it alone. I am especially committed to clients who feel dismissed by systems—healthcare, housing, or the justice system—and I stay with the work until there is a clearer, more stable path forward.

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

Hi, I’m Lauren! I’m a Licensed Clinical Social Worker and the owner of Ride the Wave Counseling. The decision to start therapy can come with anxiety, uncertainty, and self-doubt, but choosing to prioritize yourself and your well-being is an important first step. While starting therapy can feel hard, finding an approachable and empathetic therapist doesn’t have to be. While it’s my job to support and guide you through therapy, it’s my passion to empower, encourage, and help you work toward your goals. I believe that building a strong relationship and creating a space where you feel safe, heard, and comfortable being yourself allows therapy to become truly supportive and collaborative. I want you to feel like you can show up as your authentic self, move at your own pace, and know that we’re in this together. You don’t have to have everything figured out before you start. I’m so happy you’re here, and I look forward to hearing from you soon!

I’m a bilingual English- and Spanish-speaking Licensed Clinical Social Worker who provides a warm, supportive, and judgment-free space where clients can feel heard and understood. I work with adolescents and adults experiencing anxiety, depression, trauma, family conflict, parenting challenges, relationship concerns, and major life transitions. My approach is compassionate, culturally responsive, and practical, helping clients better understand their emotions, develop effective coping skills, and create meaningful changes in their lives. Soy una trabajadora social clínica bilingüe, con licencia profesional, que ofrece servicios en inglés y español. Mi objetivo es crear un espacio cálido, comprensivo y libre de prejuicios, donde cada persona pueda sentirse escuchada y comprendida. Trabajo con adolescentes y adultos que enfrentan ansiedad, depresión, trauma, conflictos familiares, desafíos relacionados con la crianza, dificultades en sus relaciones y cambios importantes en la vida. Mi enfoque es compasivo, culturalmente sensible y práctico, ayudando a mis clientes a comprender mejor sus emociones, desarrollar estrategias de afrontamiento efectivas y lograr cambios significativos en sus vidas.

With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.

I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.

Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxiety, depression, etc.) life adjustments/transitions, trauma informed therapy, familial conflicts, crisis intervention, career exploration and planning, and self esteem. I have conducted crisis assessments, provided crisis interventions, created, and implemented treatment plans, and discharge plans; in a hospital setting, outpatient services, and in home agencies. As well as provided education: on parenting behavioral issues and healthy relationships. I have facilitated and co-facilitated social skills groups, a psycho-educational group on anger management, and healthy teen/pre-teen dating relationships. I have assisted in observations for functional behavioral analysis reports, data collection, and treatment recommendations for children with behavioral disturbances. Also worked with children, teens, and adults on career exploration and planning.