Licensed to practice in New Jersey and accepts 49 insurances. Specializes in Anxiety, Coping Skills, Self Esteem and 10 more.
(she/her)
Often rebooked
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.
During our first session, we will spend time getting to know each other. Specifically, I will get an understanding of what you are looking to get out of therapy and together we can develop a plan for future sessions.
I like to allow the client's guide their treatment each session, while keeping them grounded and staying realistic. Together with my client's, we identify their ultimate goal, as well as smaller goals that will lead to meeting the ultimate goal.
I love working with client's who are ready to understand their needs and eager to make some changes.
Other specialties
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I help people learn to recognize when they are thinking negatively and to challenge those thoughts. I often use CBT helps client's find solutions to current problems, focusing on the present and not the past.
Supportive
I focus on being supportive with my client's to help improve self-esteem and confidence. I focus on emotional support, encouragement, and validation during difficult life circumstances or psychological challenges.
Reality Therapy
I often help client's find solutions to their problems, despite their past experiences or mental diagnosis. I help client's take responsibility for their choices and behaviors by identifying their unmet needs and setting goals to meet these needs.
2 ratings with written reviews
September 16, 2025
I like her stlye and the way she talks me though things.
June 17, 2025
Jessica has been a pleasure to sit with and talk. She’s very understanding and asks the questions you haven’t asked yourself. She’s has also been very helpful and a great listener for when I go on my rants.