UnitedHealthcare/Optum Therapists in New Jersey

Finding a therapist who accepts UnitedHealthcare/Optum insurance can simplify access to mental health support that fits your budget. With 194 verified therapists in New Jersey who accept UnitedHealthcare/Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, quality care that is covered by your UnitedHealthcare/Optum insurance.

Christina Valerio

(she/her)

Christina Valerio, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
5 years of experience
Virtual
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

Joseph Chang

(he/him)

Joseph Chang, LCSW - New Jersey Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
15 years of experience
Virtual
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

Latoya Bolton-Webbe

Latoya Bolton-Webbe, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
10 years of experience
Virtual
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My passion is to bring healing and teach coping skills. I help my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as complete, whole and safe. I utilize CBT, Solution Focus Therapy and MI as my preferred modalities and I believe in person centered therapy as it allows me to build stronger rapport between myself and my clients.

Amie Markowitz

(she/her)

Amie Markowitz, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
18 years of experience
Virtual
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Tara Green

Tara Green, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
25 years of experience
Virtual
Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.

Austin Giltus

(he/him)

Austin Giltus, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
19 years of experience
Virtual
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

Kimberly Thurston-Brown

(she/her)

Kimberly Thurston-Brown, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
5 years of experience
Virtual
Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe that everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive. As a skilled counselor, the practice of active listening, the art of effective communication and collaborative planning help identify deeply rooted emotional issues. I've witnessed person-centered, cognitive behavioral and solution-focused approaches foster trust, awareness, and clarity that leads to growth and mental balance. Living in a variety of areas throughout the country from the East to the West Coast. Allowed me to have life experiences combined with education that cultivates a safe and brave environment that is richly diverse and culturally competent. Anxiety, depression, addiction, hang-ups or habits can all be managed or eliminated with healthy coping skills, education and varying tools.

LaQuita McNickles

(she/her)

LaQuita McNickles, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
15 years of experience
Virtual
Hello! I'm LaQuita, a licensed psychotherapist and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people improve their mental health, navigate challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.

Renee Riddell

(she/her)

Renee Riddell, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
25 years of experience
Virtual
Hello, I am a LPC in NJ working with youth, young adults and individuals in the areas of mood, daily functioning related to needs, environment and emotional regulation, families, couples and intermittent crisis. I also work with all types of loss and grief as it presents uniquely to each individual and family. I have been in the mental health field in many arenas for over 25 years and am passionate about developing strengths as tools for all.

Marcy McIntosh

Marcy McIntosh, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
8 years of experience
Virtual
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for eight years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.

Eman Kandil

Eman Kandil, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my master’s in social work from Rutgers University and have been practicing for 7+ years. I have years of experience helping children, adolescents, and adults managing stressors and life changes so that they can begin to heal, grow, feel empowered, and ultimately tap into their full potential.

Robyn Longo

Robyn Longo, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Shannon Pavas

Shannon Pavas, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
10 years of experience
Virtual
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

Greg Caiafa

Greg Caiafa, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
1 year of experience
Virtual
In-person
106 Apple St, T...
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.

Lydia Peters

(she/her)

Lydia Peters, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
5 years of experience
Virtual
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

Dr. Louise Beaubrun-Macaluso

Dr. Louise Beaubrun-Macaluso, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
11 years of experience
Virtual
For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.

Melissa Glenn

(she/her)

Melissa Glenn, LCSW - New Jersey Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
8 years of experience
Virtual
Hello my name is Melissa and I believe that the interactions that we have can have a lasting impact on someone’s life, therefore, I strive to engage with people in a positive, nonjudgmental, empathetic, and understanding manner. I have clinical experience in collaborating with individuals in multiple settings such as outpatient treatment in which substance use disorders, behavioral issues, and mental health were addressed. In this capacity, I also provided caregiver support whether it be a significant other, parent, or child. I also have clinical experience working in a medical capacity where I provide support to individuals and their families who are adjusting to and/or having difficulty adjusting to medical diagnoses. Throughout my career, I have worked in the aforementioned capacity as well as provided support to foster parents in addition to parents whose children were placed into foster care. In addition to me being a Licensed Clinical Social Worker, I have the following certifications: DASA Certification, Identification & Reporting of Child Abuse and Maltreatment Certification, School Violence Prevention and Intervention Certification, Mental Health First Aid, Trauma Informed Care, CASAC-T, CTMH pending, and CCATP pending.

Brenda Hardin, LCSW, CCATP

(she/her)

Brenda Hardin, LCSW, CCATP, LCSW - New Jersey Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
24 years of experience
Virtual
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking.

Jairo Orellana

Jairo Orellana, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
15 years of experience
Virtual
I’m Jairo Orellana, LCSW, MBA Spring 25', a bilingual therapist and CEO of www.Healing2Harmony.com, providing virtual therapy for individuals, couples, and families facing trauma, depression, anxiety, relationship challenges, career stress, and life transitions. With over 15 years of experience, I specialize in helping professionals, remote workers, first-generation individuals, and anyone struggling with self-doubt, emotional wounds, and personal growth. My approach integrates trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, offering a safe and supportive space to heal, build resilience, and regain control of your life.

Najwa Driggins

Najwa Driggins, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
6 years of experience
Virtual
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleasure of working with children, teens, adults, Senior Citizens and families, in the community, schools, home and facilities. I assist individuals and families improve their quality of life by working together on personal challenges negatively impacting the mental health of individuals. I am here to help individuals struggling with depression, anxiety, self-awareness/self-esteem, family/relationship challenges, grief/loss, life transitions, and developing healthy boundaries and coping skills.

Constance D Sey

(she/her)

Constance D Sey, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
11 years of experience
Virtual
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.

Stephanie Balbuena

Stephanie Balbuena, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
7 years of experience
Virtual
Hello there! Thank you for stopping by and taking the first steps towards your self improvement journey. I invite you to envision the best version of yourself, capable of managing uncomfortable emotions, inner thoughts, and life challenges that might be troubling you. Together, we will work to help you reach your personal breakthroughs, find inner balance, & hope. I am a Licensed Professional Counselor in the state of PA & NJ. I received my Masters degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the last 7 years. I have experience working with clients who are struggling with stress and anxiety, motivation, self esteem/confidence, career difficulties, life changes/ transitions, peer relationships, & depression. I am also a bilingual therapist (English & Spanish speaking) and have experience providing cultural sensitive and trauma informed care. My therapeutic style is Client-Centered and Eclectic, where I honor everyone's ability and capacity for change and healing. Through our work, I will hold in high esteem that you are the expert in your own life. My role will be to support and guide you through the use of various evidence-based therapeutic techniques and emphasis on self empowerment and self compassion. *Disclaimer - Please note that I do not offer/complete the following services: Emotional Support Animal letters/evals, custody evaluations, Court-ordered treatment, Worker's compensation evaluation, Disability evaluation, FMLA paperwork*

Clover Beauduy

Clover Beauduy, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal growth. With 8+ years of experience in the field, I aim to provide a safe and supportive environment where clients can explore their thoughts, emotions, and challenges. I believe in the power of human connection and the significance of a non-judgmental space. My approach combines evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT) and Solution-Focused Therapy, with a person-centered focus. By tailoring my interventions to each individual's unique needs and goals, I aim to empower my clients to overcome obstacles, develop healthier coping strategies, and thrive in their lives. My areas of expertise include anxiety, depression, trauma, grief, relationship difficulties, and substance use. I strive to create a collaborative therapeutic alliance where we work together to identify and address the root causes of distress. I am deeply committed to fostering personal growth, resilience, and self-compassion within my clients.

Kam Mehrotra

(she/her)

Kam Mehrotra, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.

Chad Mitchell

(he/him)

Chad Mitchell, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
9 years of experience
Virtual
I am licensed clinical social worker in the states of NJ, PA, IL, and MI. After receiving my master’s degree in social work from Widener University. I have also completed post graduate education in applied behavior analysis. In addition to private practice, I currently serve as an IIC therapist, school- therapist, and clinical consultant for healthcare facilities. Over the course of my career, I have worked in various levels of care and settings within the healthcare system. I have had the opportunity to work with clients with a wide range of mental health issues and from many unique and diverse backgrounds.

Brenda Weingartz

Brenda Weingartz, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
20 years of experience
Virtual
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.

Liss Rinker

(she/her)

Liss Rinker, LPC - New Jersey Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

Danielle Goldfinger

Danielle Goldfinger, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
10 years of experience
Virtual
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in community health with a Masters degree in Professional Counseling. Throughout my decade + career in the field, I have experienced and come to understand a variety of unique circumstances & settings with a diverse population needs among my clientele; including with children, adolescents/teens, adults, and families. My goal is to help my clients not only feel like the most fabulous version of themselves, but to understand that they deserve it as well.

Marc Ackerman

Marc Ackerman, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
22 years of experience
Virtual
As a Licensed Clinical Social Worker (LCSW), my practice is rooted in a compassionate, strength-based, and goal-focused approach. For over 20 years, I have had the privilege of working with many diverse populations while helping individuals, couples, and families navigate through many of life's challenges. My expertise lies in the diagnosis and treatment of ADHD, anxiety, depression, addiction, and trauma. My journey as a therapist has been guided by a commitment to understanding each client's unique experiences and strengths. I believe in creating a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. I empower my clients to overcome their challenges and achieve their personal goals by focusing on individual strengths. My goal-focused approach ensures that therapy is structured and purposeful, with clear objectives and measurable outcomes. Throughout my career, I have continually sought to expand my knowledge and skills to provide the best possible care. I integrate evidence-based practices and tailor my therapeutic interventions to meet each client's specific needs. Whether working with someone struggling with the complexities of ADHD, the overwhelming nature of anxiety, the grip of addiction, the deep wounds of trauma, or the heaviness of depression, my approach remains consistent: compassionate, client-centered, and dedicated to fostering resilience and healing.

Nancy Howard

(she/her)

Nancy Howard, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
12 years of experience
Virtual
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.

Satinder Kaur

Satinder Kaur, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
10 years of experience
Virtual
Hello! I'm a licensed professional counselor who has dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns. My goal is to create a safe space for you where you feel heard and understood. I use a range of evidence-based approaches to tailor to each client's individual needs. Each session is designed to bring you a step closer to understanding yourself better and ultimately leading a more fulfilling life. In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we work collaboratively towards your goals. My aim is to provide you with practical strategies and tools. If you’re ready to start a journey towards healing and self-discovery, I’m here to help.

Anquitra Walton

Anquitra Walton, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
6 years of experience
Virtual
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.

Carolynn Feldblum

(she/her)

Carolynn Feldblum, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
12 years of experience
Virtual
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Kayla M Savely

(she/her)

Kayla M Savely, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
10 years of experience
Virtual
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed individuals. With over 6 years of experience, Kayla has worked in various mental health settings such as inpatient hospital behavioral health units, clinics, and a non-profit organization. Kayla is dually licensed to work in NY and NJ. A major focus of her work has been meeting the person(s) where they are at, management and helping her clients develop emotional regulation skills, interpersonal relationship skills, coping skills, building self-awareness and self-confidence. Kayla’s work comes from an evidenced based Strength Based and Person-Centered approach.

Lauren Morrison

(she/her)

Lauren Morrison, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
11 years of experience
Virtual
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.

Liza Howe

(she/her)

Liza Howe, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
22 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker and have been in the field for over twenty years. I have experience in a variety of settings and with a variety of clients. Many of the people with whom I have worked are struggling with some kind of change, whether it's children growing up, seeking abstinence from a drug or coping with divorce or our own aging process. All these changes can impact our mood and I can help a person cope with the resultant depression or anxiety for instance.

Ryan Rathman

(he/him)

Ryan Rathman, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
11 years of experience
Virtual
Welcome! My name is Ryan Rathman and I am a Licensed Professional Counselor in the State of New Jersey. For the last 11 years I have been working with individuals who have experienced trauma in the early years of their lives. In this work I have helped individuals weaken the chains of trauma in order to help them begin to guide their lives back towards safety, joy, and fulfilment. As a trauma-informed therapist my primary goal is to help you feel safe again, and create a more efficient capacity to feel safe on a regular basis. While my work has primarily been with trauma survivors, often times this has also involved assisting with symptoms of depression, anxiety, anger, mood swings, irritability, substance use, and many more. Regardless of the difficulties you are experiencing, our goal in working together is to empower you to have greater control over your life, guiding it towards the ideal future that you see for yourself. To speak more about myself personally, I received my Master's Degree in the great city of Pittsburgh! While there, I also became a husband and a cat-dad to my two rescue babies, Juni and Pep, who may or may not grace us with their presence during session. When I am not aiming to create more peace and joy on this earth through my clinical work, I often spend time doing various nerdy things like playing video games or tabletop games, binging sci-fi shows, or coming up with weird new dinner recipes. If you think that I might be a good fit as your therapist, schedule a session and let's dive in!

Steven Ashmont

Steven Ashmont, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
5 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) dedicated to providing comprehensive, evidence-based therapy to help individuals navigate life’s challenges. My approach is person-centered, flexible, and rooted in Cognitive Therapy, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). I believe in meeting clients where they are and tailoring treatment to their unique needs, ensuring they feel heard, understood, and empowered.

Vanessa Batiste-Leal

(she/her)

Vanessa Batiste-Leal, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
9 years of experience
Virtual
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

Frances Merz

Frances Merz, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
19 years of experience
Virtual
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age & older. I believe people seek counseling for several reasons. They may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire. I am a friendly, compassionate & enthusiastic person. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientations based on the needs and strengths. I specialize in working with individuals on various topics. Once we establish an understanding of your situation, we work together to achieve mutually agreed upon goals. I use a dynamic, personalized approach. I am highly empathetic to people's lived experiences. Areas of interest: Adjusting to life events or changes Coping with stress Anxiety Depression Low self-esteem/Low-self confidence Wanting to make a change in their life and need support Medical advocacy Parenting I also love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.

Samantha McAleer

(she/her)

Samantha McAleer, LCSW - New Jersey Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
5 years of experience
In-person
51 Upper Montcl...
As a therapist, my goal is to help you reach your full potential and find inner peace. Together, we'll explore your strengths and challenges, develop practical strategies, and cultivate a deeper understanding of yourself. My approach is to support and empower you on your journey toward personal growth and a more fulfilling life. I believe that we are a team, you know you better than you think you do; I just have the different skills and questions to get you there.

Mary Goggins

Mary Goggins, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
17 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 17 years. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Summer Post

(she/her)

Summer Post, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
9 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

victoria scerbo

victoria scerbo, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
25 years of experience
Virtual
Hi there!I am a licensed Professional Counselor based in New Jersey, and have been in practice for 25 years. I help people who are struggling with Anxiety, depression, relationships, Mood disorders, ADD, Life transitions, Couple counseling & gender identity issues., and so much more! Together we could bring about positive changes and help you become a better version of yourself. If you are reading this, then you are already taking the first step towards wellness!

Liz Menges

(she/her)

Liz Menges, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
25 years of experience
Virtual
Hi! My name is Liz Menges, and I am Licensed Professional Counselor. With over 20 years of experience, I have had the privilege of working with clients, each bringing their own distinct challenges to counseling. I believe in tailoring goals and treatment to address each individual's specific needs. My aim is to help clients live authentically, embracing confidence, acceptance, peace, and happiness.

Christine Toler

(she/her)

Christine Toler, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
10 years of experience
Virtual
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

Liz Rende-Bakshi

(she/her)

Liz Rende-Bakshi, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
17 years of experience
Virtual
Welcome! I'm Liz, a dedicated psychotherapist who works in both New York and New Jersey. With a warm and empathetic approach, I am here to provide you with a safe and affirming space where we can navigate life's challenges together. I specialize in supporting individuals who are coping with various life stressors or undergoing major life changes. Whether you're navigating a difficult transition or seeking guidance for managing anxiety, I'm here to walk alongside you on your journey. My experience in helping people with anxiety has allowed me to develop effective strategies that empower you to regain control and find a sense of peace. I believe in the power of genuine connection and understanding, and I'm committed to helping you uncover your strengths and resilience. Together, we can work towards fostering positive change and growth in your life.

Heidi Herrick-Lynn

Heidi Herrick-Lynn, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
20 years of experience
Virtual
I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.

Jessica Fleming

(she/her)

Jessica Fleming, LPC - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LPC
1 year of experience
Virtual
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.

Sofia Makarenko

(she/her)

Sofia Makarenko, LCSW - New Jersey Therapist at Grow Therapy
UnitedHealthcar...
LCSW
9 years of experience
Virtual
Hello, my name is Sofia and I am an LCSW with 5+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take UnitedHealthcare/Optum?

Yes! If you use UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.