Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.
What can clients expect to take away from sessions with you?
In our first session, you can expect a warm and welcoming experience. I strive to create a compassionate, safe, and non-judgmental space. I will conduct an initial assessment to gain a better understanding of your background, history, and current challenges, including any relevant personal, family, and medical history. I will also get clarity about the goals you have for therapy to subsequently formulate an individualized treatment plan.
Explain to clients what areas you feel are your biggest strengths.
As a Psychotherapist, my greatest strengths lie in my ability to actively listen, empathize, and build strong therapeutic relationships with my clients. I believe that the foundation of effective therapy is a deep understanding of my clients' experiences, emotions, and perspectives.