Aetna Therapists in New Jersey

Accessing therapy covered by Aetna insurance can simplify and reduce the cost of therapy, helping you find therapist that fits your budget. With 356 verified therapists in New Jersey accepting Aetna, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns like anxiety, depression, or major life changes. Each Grow Therapy-verified provider listed below is open to new clients and has upcoming availability, making it easier to connect with a therapist who meets your needs within the scope of your Aetna plan.

Availability updated: 2/19/2026

Warm
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+7
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+9
I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Addiction
Anger Management
Trauma and PTSD
+6
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Parenting
Women's Issues
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challenges, and create meaningful change in their lives. Over the years, I’ve worked with people of all ages in schools, juvenile justice, and long-term care—experiences that have given me a deep appreciation for the resilience of the human spirit. As a mom, I understand firsthand how life can be both beautifully rewarding and incredibly overwhelming. I bring that perspective into my sessions—combining compassion, curiosity, and a sense of humor with a down-to-earth, real-world approach. Outside of my practice, I enjoy listening to audiobooks, organizing (yes, it’s my version of therapy!), and spending time with my family. Fun fact: I have a degree in Philosophy and even studied Japanese in high school!
VirtualAvailable
Holistic
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable

Specialties

Addiction
Anxiety
Child or Adolescent
+9
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
VirtualAvailable
Holistic
Solution oriented

Specialties

Career Counseling
Life Transitions
Racism
+7
I’m Tiffany Walker, LCSW, a trauma-informed therapist and wellness strategist who works with high-achieving Black women and BIPOC professionals healing from racialized stress, workplace harm, and life transitions. My approach is integrative and somatic, combining evidence-based therapy with reflective, restorative practices that support nervous system regulation, self-trust, and sustainable well-being. I specialize in helping clients move out of survival mode and into lives shaped by clarity, safety, and agency. Our work centers your whole self — mind, body, and spirit — and supports you in reclaiming peace not as a reward, but as a foundation.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+1
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunnel for what you are going through? If you answered "Yes" to any of these questions, I am here to tell you that you can find those feelings again and there is a light at the end of the tunnel because everything you need is already within you. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualAvailable

Often rebooked

Intelligent
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+10
Hi, I'm Trish and am a NJ Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 12 years, in both clinical and leadership positions. I approach therapy through a client centered, strengths based lens, meaning YOU are who knows you best. At the core of my practice is attuning to each individual's lived experience, and how that experience is shaping the way they move through the world. Together we will identify what is no longer serving you well, and work to create, cultivate, and nurture different ways of being.
VirtualAvailable
Humorous
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.
VirtualAvailable
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many couples to have improved communication and satisfaction in their relationship. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.
VirtualOffers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Parenting
+8
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.
VirtualAvailable
No reviews yet
No reviews yet

Often rebooked

New to Grow

Specialties

Addiction
Anxiety
Women's Issues
+5
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting individuals through life transitions, stress, and relationship challenges, I bring a compassionate, down-to-earth approach to every session. I blend evidence-based practices with mindfulness and mind-body awareness to help you reconnect with your strengths and move toward meaningful change. My goal is to create a space where you feel seen, supported, and empowered to thrive. Together, we’ll work at your pace to rediscover balance, confidence, and a sense of peace in your daily life.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
LGBTQ
+1
Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth and change. I am patient and kind, but I will hold you accountable if necessary. I am here for you. I will do my best to understand what your needs are in order and develop a treatment plan based on that order: emotional, physical, reminders, etc... and how to be ready to move through the week ahead. A goal or an intention or again whatever word you will choose to use will be set, as to see success in small steps.
VirtualAvailable

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Do you often feel overwhelmed, stuck in your head, or like you're carrying too much on your own? Maybe you're navigating deep grief, trying to control what you can in a world that often feels unpredictable. You might hold yourself to high (and exhausting) standards, feeling like anything less than perfect isn't enough. Or you find yourself trapped in all-or-nothing thinking, swinging between burnout and shutdown. If any of this resonates, you are not alone, and you don't have to keep managing it all by yourself.
VirtualAvailable
Empowering
Direct
Open-minded

Specialties

ADHD
Anxiety
Depression
+11
If you want someone to hold you accountable, being direct and honest and the mirror to help see yourself clearly....then you found the right therapist. I am not the type of therapist to take your time and money, if you don't do the work. Therapy is work and there's "homework," in the time we don't see eachother to self reflect on. If you are ready for change, then let's meet to see if we are a fit!
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Depression
ADHD
Bipolar Disorder
+8
Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am a Licensed Professional counselor in the state of NJ, and I am a 6th year doctoral student working toward a PsyD. in Clinical Psychology. I operate under the theoretical background of Carl Rogers, (Humanistic). I'm also a National Board-Certified Counselor (NBCC.)
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
I'm Lyndsey Gilroy, LCSW, and I specialize in supporting individuals navigating anxiety, depression, trauma, relationship patterns, and major life transitions. My approach is warm and collaborative, and grounded in evidence-based methods like CBT, psychodynamic therapy, and person-centered work. I help clients understand themselves more deeply, break old cycles, build confidence, and develop tools that create real, lasting change. My goal is to offer a safe space where you can feel seen, supported, and empowered to step into a calmer, more fulfilling version of your life.
VirtualAvailable
Direct
Warm

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Couples Counseling
Family Conflict
Mood Disorders
+10
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.
VirtualAvailable
Solution oriented
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Substance Misuse
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages
VirtualAvailable

Specialties

Anxiety
Bipolar Disorder
Depression
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
VirtualAvailable
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable

Often rebooked

Specialties

Autism
Child or Adolescent
Parenting
+9
My approach is client centered and prioritizing engagement being strength based, collaborative, and individualized to meet the needs of each client I work with. I draw on a variety of evidence based treatment modalities in order to best meet the needs of the individual. I am working with including cognitive behavioral therapy, dialectic, behavioral therapy, play therapy, and interactive activities, among others. I have over 25 years experience working with children adults, parents and caretakers on a range of needs, including mood and anxiety disorders, trauma, school challenges, intellectual, and developmental disabilities behavioral challenges, navigating relationships, family and parent/child connection.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Coping Skills
+9
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.
VirtualAvailable
Warm
Intelligent
Challenging

Specialties

Anxiety
Depression
Self Esteem
+10
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR LIFE GOALS. TOGETHER, IN A SAFE AND SUPPORTIVE ENVIRONMENT, WE EXPLORE THE DYSFUNCTIONAL THINKING THAT IS CONTRIBUTING TOWARDS YOUR EMOTIONAL DISTRESS AND PROBLEM BEHAVIORS. WE THEN WORK TO CHANGE THIS TO CREATE A SET OF MORE HEALTHY AND REALISTIC BELIEFS ABOUT YOURSELF AND YOUR LIFE. THE RESULT IS THAT YOU'RE NOT ONLY FEELING BETTER, BUT THAT YOU ARE ALSO BETTER ABLE TO MEET LIFE'S CHALLENGES AND PURSUE YOUR LIFE GOALS. IF YOU'RE TIRED OF THE BURDEN OF EMOTIONAL DISTRESS OR PROBLEM BEHAVIORS THAT HAS BEEN WEIGHING YOU DOWN, AND YOU ARE READY TO MAKE SOME CHANGES, I'M READY TO HELP YOU GET GOING TO MAKE THOSE CHANGES AND TO CREATE A HAPPIER AND MORE FULFILLING LIFE FOR YOURSELF.
VirtualAvailable
Warm
Holistic
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
+4
Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
+9
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My mission is to create a safe and supportive space where individuals, couples, and families can heal, grow, and reconnect with their sense of purpose and emotional well-being. I work with teens, adults, and couples navigating a wide range of concerns, including anxiety, depression, relationship challenges, self-esteem issues, trauma, life transitions, and emotional overwhelm. My approach is warm, collaborative, and integrative—drawing from Cognitive Behavioral Therapy (CBT), Humanistic, Trauma-Informed, and Supportive frameworks to meet each client where they are. Whether helping individuals rebuild confidence, guiding couples through communication breakdowns, or supporting clients as they process grief or major life changes, my focus remains consistent: empowering each person to heal, find balance, and live with greater authenticity and peace. Session Fees Individual Therapy: $150 Couples Therapy: $175 Family Therapy: $200 Payments are due at the time of service. I currently accept Cigna insurance and private pay clients. Please feel free to reach out with any questions regarding session options or scheduling.
VirtualAvailable
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New to Grow

Intelligent
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-based modalities—such as CBT, Trauma-Focused CBT, and Mindfulness-Based Therapy—with holistic practices like energy healing and guided meditation. I specialize in helping clients overcome trauma, anxiety, and depression while reconnecting with their inner strength and sense of purpose. My goal is to provide a compassionate, nonjudgmental space where healing becomes a journey of self-discovery, empowerment, and transformation.
VirtualOffers in-person in Belleville, NJ - Accepting clients in NJAvailable

Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+7
I'm a licensed therapist in New Jersey and Pennsylvania. I specialize in helping individuals and couples navigate anxiety, burnout, and relationships. My approach is person-centered, strength-based, and trauma-informed. Sessions are a supportive place to process your thoughts and emotions with curiosity and without judgment. You don’t have to carry life’s challenges and transitions alone. Each session is tailored to your needs and goals. If you’re ready to get started, I invite you to book a session.
VirtualAvailable
Open-minded
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+4
I’m a psychodynamic therapist who works in a warm, relational, and insight-driven way. I help clients understand the deeper emotional patterns, internal conflicts, and early experiences that shape how they feel and respond today. My approach is grounded in curiosity, compassion, and a belief that real change comes from understanding the meaning behind our struggles—not just managing symptoms. In our work together, I pay attention to the themes that show up in your relationships, your history, and even in the therapeutic relationship itself. These patterns often hold the key to why certain feelings or situations keep repeating. By exploring them at a comfortable pace, we create room for clarity, emotional relief, and lasting growth. Clients come to me for help with anxiety, depression, stress, trauma, family conflict, self-esteem, and difficult life transitions. I offer a thoughtful, steady space where you can explore your inner world, strengthen your sense of self, and move toward a more authentic and meaningful life.
VirtualAvailable
Open-minded
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+2
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+9
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
VirtualAvailable
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Specialties

Anxiety
Grief
Mood Disorders
Hello! My name is Megan Fitzpatrick, and I’m a Licensed Clinical Social Worker and the owner of Sweet Serenity Counseling Services in Cape May County, New Jersey. I specialize in supporting children, teens, and adults who are navigating grief, loss, and mood-related challenges such as depression and anxiety. My approach is compassionate and client-centered, focusing on helping individuals find healing, balance, and a renewed sense of peace in their lives.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Coping Skills
+3
I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.
VirtualAvailable
Solution oriented
Empowering

Specialties

Mood Disorders
Peer Relationships
Women's Issues
+5
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hello I am a Licensed Clinical Social Worker and have been working in the field of behavioral health for 44 yrs. I have had my private practice for 30 years. My goal is to assist individuals reach their highest potential and facilitate an inner sense of wellness and well-being.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts
VirtualAvailable
Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take Aetna?

Yes! If you use Aetna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.