LCSW, 40 years of experience
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I help individuals recognize strengths and help develop with them healthier coping skills . I work with clients on establishing life balance . I work with couples on reestablishing communication and validating each other .
Getting acquainted and having a conversation regarding reasons they sought out therapy and what they hope to obtain from it .
My listening skills ,my ability to establish rapport and directness in compassionate way
Those clients who suffer from mental health and addictions as well as couples struggling with communication or trust issues due to partner infidelity .
Accepting life issues and learning to live within one’s values and remain grounded in here and now .Surrendering to what cannot be controlled .
Cognitive restructuring to challenge self limiting belief systems and distorted perceptions .