OptumHealth Complex Medical Conditions Therapists in New Jersey

Finding a therapist who accepts OptumHealth Complex Medical Conditions coverage can make accessing specialized mental health support easier and more affordable. With 276 verified therapists in New Jersey who accept OptumHealth Complex Medical Conditions, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and supportive counseling to address concerns like anxiety, depression, or stress related to complex health conditions. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, compassionate care tailored to your needs and covered by your OptumHealth Complex Medical Conditions insurance plan.

Availability updated: 9/5/2026

Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Warm
Open-minded
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+6
You deserve a space where you can breathe and speak honestly. My style is warm, down-to-earth, and focused on truly understanding what you’re carrying. I’ve been in the mental health field for 15 years, supporting people through anxiety, depression, ADHD, identity questions, trauma histories, burnout, relationship conflict, and life transitions. I also have extensive experience working with LGBTQ+ clients, individuals who’ve been trafficked, people experiencing homelessness, and those with intellectual or developmental disabilities. I’m an attentive therapist who listens for the little things that matter. Together we slow things down, explore what’s underneath the stress, and build practical tools you can use outside the session. I draw from Motivational Interviewing, CBT, DBT, and Solution-Focused approaches — not in a rigid, scripted way, but in a way that actually fits your life. Therapy with me is honest, collaborative, and judgment-free. You don’t need to show up perfect. You just need to show up as you. If you’re feeling stuck, overwhelmed, disconnected, or ready for change, I’d be honored to support you.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
Men's Issues
Mood Disorders
Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a Licensed Professional Counselor (LPC) based in New Jersey. I received my Masters in Psychological Counseling as well as my Post-Master’s Certification in Professional Counseling from Monmouth University. I have been practicing for 22 years in numerous settings including Partial Hospital Program, OPBH at a general hospital, private practice in office settings and virtual platforms. I worked with adults only and have experience in individual, group, marriage/couples and family therapy.
VirtualAvailable
Direct
Solution oriented
Intelligent
Specialties
Coping Skills
Depression
Mood Disorders
+8
I am a licensed clinical social worker with over 25 years of experience providing therapy to individuals, couples and families. In my practice I have worked with different modalities and approaches and tailor the treatment to the specific needs of the individual client. My goal is to assist the client to identify and reach their goals to the best of their ability and to support them along the way.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I am an animal and nature lover. I practice yoga and mindfulness.
VirtualAvailable

Often rebooked

Empowering
Authentic
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+2
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, VT, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable
Humorous
Warm
Specialties
Addiction
Anxiety
Depression
+10
I am a dually licensed clinician with over seven years of experience working with the adult population who struggle with co-occurring mental health disorders as well as addiction. My expertise encompasses addressing various challenges such as anxiety, depression, substance abuse, family conflict, life stressors, self-esteem issues, navigating peer relationships, and more. In our sessions, we will collaborate to foster self-determination, allowing you to outline realistic and meaningful goals tailored to your unique needs.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Grief
Have you been experiencing anxiety and depression related to heartbreak, financial difficulties, or loss of a loved one? Have you been feeling stressed and not like yourself lately? I can help you address these issues. I am a licensed professional counselor (LPC) and master addiction counselor (MAC) in Georgia and NJ. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I provide an open and honest environment. I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-ocurring disorders, and addiction. I have experience working with all populations from children to geriatric. It takes courage to reach out for help. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
LGBTQ
+5
Hi there, I am Albert. Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life. Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific. I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Family Conflict
+5
I am a clinical social worker and received my Master's from Monmouth University. I have worked the past few years in private practice with individuals, families, and couples. I primarily help individuals learn better ways to communicate, engage in healthy views of themselves, and manage the stressors that may arise, incorporating self-care when needed. I believe the true therapy process happens when not in session when the tools learned are explored, then the change is able to occur. I believe individuals are all able to commit to themself and therapy is the first step.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+3
Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 10 years. I am based in PA and serve clients in both PA and NJ. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy. I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Depression
+9
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my MA, EdM from Columbia University, NYC and have been practicing for over 25 years. I enjoy working with adults with depression, anxiety, life transition issues and especially those struggling with addictions.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+5
Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+5
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, my passion lies in supporting individuals to reach their fullest potential. Life often presents challenges beyond our control, and early experiences can shape our adulthood. My primary goal is to guide clients beyond their pain, empowering them to embrace change. It’s essential to recognize that transformation requires ongoing effort it’s not an overnight process. Rather, it unfolds second by second, minute by minute, hour by hour, and day by day. I am committed to walking alongside them on this journey toward greater well-being.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+2
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, allow me to welcome you to therapy. As a Licensed Professional Counselor, I believe that the purpose of counseling is to help clients achieve goals and to gain more insight into their lives. Through utilizing my expertise, and professional personal experiences clients will be allotted the opportunity to develop a better understanding of themselves. I have earned my B.A. in Psychological and Social Sciences from Pennsylvania State University, and a M.Ed., from the College of Education's Counseling Psychology Program at Temple University. My approach to psychotherapy is integrative and focused on the individualized need of each client. I have found that my compassion for this field has worked as a catalyst in improving clients' coping mechanism to deal with life's difficulties, and helped clients find solutions and rationale to unresolved issues.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who graduated from the University of Maryland. I have extensive experience helping clients with anxiety, depression, trauma, relationship issues, grief, and major life transitions. I believe in the power of a collaborative therapeutic relationship and am committed to building a supportive connection with clients. I offers compassionate and non-judgmental support, guiding you towards a healthier, more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Autism
Child or Adolescent
Parenting
+9
My approach is client centered and prioritizing engagement being strength based, collaborative, and individualized to meet the needs of each client I work with. I draw on a variety of evidence based treatment modalities in order to best meet the needs of the individual. I am working with including cognitive behavioral therapy, dialectic, behavioral therapy, play therapy, and interactive activities, among others. I have over 25 years experience working with children adults, parents and caretakers on a range of needs, including mood and anxiety disorders, trauma, school challenges, intellectual, and developmental disabilities behavioral challenges, navigating relationships, family and parent/child connection.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Women's Issues
+10
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
Hi! My name is Sandra Apgar. I am a Licensed Clinical Social Worker. I am Board Certified by the American Board of Clinical Social Work. I have over 25 years of experience working with children, adolescents, couples, families and adults on a variety of issues. From hospitals, to schools, intensive outpatient programs and private practice. I am licensed in New Jersey and Florida
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Grief
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Open-minded
Specialties
Bipolar Disorder
Depression
Anxiety
+8
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I’ve worked with adults navigating a wide range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Welcome! My name is Ryan Rathman and I am a Licensed Professional Counselor in the State of New Jersey. For the last 11 years I have been working with individuals who have experienced trauma in the early years of their lives. In this work I have helped individuals weaken the chains of trauma in order to help them begin to guide their lives back towards safety, joy, and fulfilment. As a trauma-informed therapist my primary goal is to help you feel safe again, and create a more efficient capacity to feel safe on a regular basis. While my work has primarily been with trauma survivors, often times this has also involved assisting with symptoms of depression, anxiety, anger, mood swings, irritability, substance use, and many more. Regardless of the difficulties you are experiencing, our goal in working together is to empower you to have greater control over your life, guiding it towards the ideal future that you see for yourself. To speak more about myself personally, I received my Master's Degree in the great city of Pittsburgh! While there, I also became a husband and a cat-dad to my two rescue babies, Juni and Pep, who may or may not grace us with their presence during session. When I am not aiming to create more peace and joy on this earth through my clinical work, I often spend time doing various nerdy things like playing video games or tabletop games, binging sci-fi shows, or coming up with weird new dinner recipes. If you think that I might be a good fit as your therapist, schedule a session and let's dive in!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
ADHD
Anxiety
Peer Relationships
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hello, and welcome. I'm a Licensed Professional Counselor (LPC) based in New Jersey with nearly 20 years of experience helping individuals navigate life's challenges and move toward healing. I know that reaching out for support isn't always easy, and my goal is to create a space where you feel heard, understood, and accepted. Whether you're coping with trauma, anxiety, depression, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone. Throughout my career, I've had the privilege of working with survivors of trauma and abuse, helping them process difficult experiences, build resilience, and rediscover their strengths. I've also worked with people facing a wide range of mental health concerns, and one thing I've learned is that every person's story is unique. Because of that, I believe therapy should be personalized, collaborative, and centered around your goals. My approach is compassionate, supportive, and evidence-based. Rather than focusing only on symptoms, I strive to help you better understand yourself, build practical coping skills, and develop the confidence to create meaningful, lasting change. I believe healing happens when people feel safe, empowered, and supported every step of the way. Beyond my work with clients, I am passionate about promoting mental health awareness, reducing stigma, and helping make quality mental health care more accessible in our communities. It would be an honor to walk alongside you on your journey. Wherever you are today, my hope is that together we can build on your strengths, overcome life's challenges, and help you create a future that feels healthier, more balanced, and more fulfilling.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Coping Skills
Anxiety
+4
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life. I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth. My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Couples Counseling
LGBTQ
+8
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, a Licensed Professional Counselor in both New Jersey and Pennsylvania, and a National Certified Counselor. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". **If my availability does not reflect the day or time that is needed, feel free to message me, as my availability sometimes changes due to client rescheduling.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
I’m Kellie, a therapist who believes deeply in the power of feeling seen, heard, and supported. I bring a blend of psychological insight and genuine compassion to my work, creating a space where women can explore their experiences openly and without judgment. My approach is holistic and collaborative—I take the time to understand each woman’s unique story and tailor therapy to meet her needs. I draw from a range of therapeutic modalities to help women navigate challenges, build resilience, and create meaningful, lasting change. At the heart of my practice is a commitment to fostering safety, trust, and empowerment, so women can reconnect with their strengths and move forward with confidence.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+8
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Coping Skills
+9
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Anxiety
Life Transitions
Peer Relationships
+10
I’m a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents, and adults. I know that reaching out for help takes a lot of courage, and it can sometimes feel overwhelming to take that first step. My goal is to create a safe, compassionate, and welcoming space where you can be yourself and feel comfortable sharing what’s on your mind. Over the years, I’ve had the privilege of working with people from all walks of life, including those with disabilities. I’m passionate about helping others heal, grow, and find meaningful ways to move forward toward the life they want to live.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Mood Disorders
Self Esteem
Women's Issues
+10
Hello! I am an Licensed Clinical Social Worker in New Jersey with 16+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on building the life they desire. I generally offer a laid back approach and calming space in order to foster healing and onward progress.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
LGBTQ
+1
Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth and change. I am patient and kind, but I will hold you accountable if necessary. I am here for you. I will do my best to understand what your needs are in order and develop a treatment plan based on that order: emotional, physical, reminders, etc... and how to be ready to move through the week ahead. A goal or an intention or again whatever word you will choose to use will be set, as to see success in small steps.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Mood Disorders
+10
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings, including psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive experience helping individuals and families facing substance abuse challenges, emotional struggles, relationship stress, trauma, depression, anxiety, and DCPP involvement. My approach is authentic, collaborative, and tailored to your unique needs. I vale transparency and strive to be empathic, direct relatale and supportive. I work to creat an environment where clients feel comfortable expressing themselves openly without fear of judgement. I loook forward to supporting you in your journey towards emotional wellness.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+10
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Child or Adolescent
Eating Disorders
Family Therapy
+2
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Life Transitions
Men's Issues
Women's Issues
+4
You may love your family deeply and still feel exhausted by everything that comes with taking care of everyone else. Maybe you’re adjusting to motherhood, raising young children, questioning your relationship, dealing with difficult in-laws, navigating a separation, or realizing that you’ve spent so much time keeping the peace that you’ve stopped speaking up for yourself. I’m a Licensed Clinical Social Worker who helps women navigate these complicated seasons of life, strengthen their boundaries, communicate more assertively, and reconnect with who they are outside of the roles they fill for others. I also welcome partners who want to better understand and support a spouse going through major life transitions and learn how to show up with greater empathy, communication, and emotional support.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Foster Care/Adoption
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+6
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports. To learn more about me and my approach I have website innerwebtherapy.com where I also share resources for building support, growth, and community.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Yes! If you use OptumHealth Complex Medical Conditions you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have OptumHealth Complex Medical Conditions you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.