Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
In our first session, I’ll take time to get to know you and understand the specific challenges we’ll work on together. I’ll focus on creating a comfortable and safe space, which is a key part of a trauma-informed approach. We’ll also discuss your expectations for therapy and what you hope to achieve. I’ll use this information to craft a personalized plan to guide our future sessions.
Having worked with female survivors of trauma and abuse, I’m confident in my ability to create a safe, non-judgmental space that fosters healing. I’m dedicated to listening closely to my clients to ensure that the treatment plan is tailored to their unique needs and aligns with the goals they’ve set for themselves.
I specialize in partnering with women who are motivated to make meaningful changes but may feel overwhelmed by the process. You might be feeling stuck in unhealthy relationships—whether it’s with a partner, family, or even yourself—and unsure of how to break free. Maybe past traumas or unresolved issues are holding you back from living a life that feels truly fulfilling, and you're ready to finally let go of the weight that's been keeping you stuck. I work with women who are ready to heal, grow, and reclaim their confidence. If you're feeling lost, confused, or disconnected from who you know you can be, I'm here to help you rediscover your inner strength and take empowered steps forward. We’ll work through the past, rebuild your sense of self-worth, and create healthier relationships, starting with the most important one: the one with yourself. If you're feeling like now is the time to make a change and want someone who gets it—someone who understands the unique pressures and challenges you’re facing right now—I’m here to support you. Let’s take the next step toward a life that feels aligned, empowered, and true to who you really are.
I use psychoeducation to help clients come to a greater understanding of what they may be experiencing in their lives.
I use this treatment to help clients understand the impacts of their own thoughts and to create new thinking patterns that support goal achievement.
I use this treatment to help clients overcome the impacts of trauma by coming to a more adaptive understanding of their traumatic experience through reprocessing the traumatic memory.
I use this treatment method to help clients learn new skills related to managing distress, regulating their emotions, and having more healthy interactions with those in their lives.