Hello, I am a Licensed Professional Counselor in the state of Pennsylvania and state of Delaware with a passion for helping clients manage the difficult moments in their journey through life. I completed my doctoral studies in Marriage and Family Therapy ,while working in the Pennsylvania foster care/adoption community for over 10 years in a leadership role and about 10 years in community behavioral health providing outpatient therapy (children/adults/families). I provide clinical supervision to practicing clinicians and supervision for Masters level interns. My passion is helping individuals and families discover their unique path to healing and mental wellness.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my master's in art therapy with a Specialization in counseling from Seton Hill University and have been practicing for 6 years. I am also currently a provisionally licensed art therapist (ATR-P). I specialize with adults 18 and up to assist with anxiety, depression and anger management. I am trauma informed and culturally sensitive with those I help treat. I believe that creative expression can be helpful to those who find words difficult to express.

I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand how beautifully messy life can be. Between the chaos and the carpool, I’ve learned the power of resilience, humor, and staying grounded. I love to laugh, I prioritize working out to keep my mind and body strong, and I cherish quality time with my family and friends. That balance of strength and joy is something I intentionally bring into the therapy room. My approach is trauma-informed and grounded in deep cultural awareness. I create a space that feels safe, respectful, and real—where clients can exhale, be fully themselves, and feel truly understood. Using cognitive behavioral, solution-focused, and strengths-based strategies, I help clients build practical tools, tap into their inner fire, and move forward with clarity and confidence. Therapy with me is collaborative, empowering, and focused on meaningful, lasting change. and include that I have 18 years a school counselor and try to mesh how this make me approparite for therapy.e.

Living life, relating to others, adapting to changing circumstances in a changing world, understanding our needs and desires, communicating those needs and desires to others: these are undertakings that require a degree of self-awareness, self-understanding, and insight into what drives us. It is my hope that I can be of some assistance in your process of self-discovery and self-acceptance. When meeting with me, you will receive friendly, compassionate, and non-judgmental support as you do the work of self-exploration, self-reflection, and reintegration of dissociated or fragmented parts of yourself and/or your experiences so that you may undergo a healing process. You will also receive practical suggestions of ways to cope with difficult emotions as they arise throughout the process. I endeavor to create a safe, sacred space for these experiences to occur as well as to ask questions, provide perspective, and make suggestions at times to encourage action or change.

I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.

I am a Licensed Professional Counselor (LPC) based in Pennsylvania with a master’s degree from St. John’s University and 8 years of experience in the field. I work with both children and adults, helping them navigate life’s challenges and stressors so they can grow into the best version of themselves. Using an eclectic therapeutic approach, I aim to empower my clients to achieve their goals, build resilience, and create fulfilling lives.

Let's begin and continue your healing journey together. With a heart for healing and a passion for helping people thrive, I bring a warm, respectful, and nonjudgmental presence to each session. I specialize in faith-based counseling, relationship transitions, and stress management. For those who wish to integrate their spiritual beliefs into our work, I offer Biblical and Christian-based counseling to support your holistic well-being.

Hi! Welcome :) I'm Meghan; A Board Certified Art Therapist and Licensed Professional Counselor. My hope is to uplift and empower my clients - who are individuals who feel called to do the deep and meaningful work it takes to realize their unique inner power and innate ability to heal. I take a somatic and embodied approach to therapy; meaning I truly lean into curiosity surrounding what messages the body is sending and holding in the present moment. If you’re feeling disconnected from yourself, feel like your emotions are controlling you, going through a time of transition, coping with depression, anxiety, trauma- or just want to feel more in control of your life/more in alignment with your true self: welcome to your journey back to yourself. I can support you in (re)connecting with your most authentic self, and feeling more in tune with yourself and your body. Clients have described me as authentic, warm, and empowering. I take a non-pathologizing approach to working with your experiences and feelings, as being human is not easy and you deserve to be seen in an understanding lens. Let's get unstuck and move through it together.

With over 20 years of experience in counseling, I specialize in helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and purpose. My approach is eclectic and personalized, drawing from a variety of evidenced based modalities such as Cognitive Behavioral Therapy (CBT), trauma, addiction/substance abuse, family and couples therapy, and motivational interviewing. I believe healing begins with feeling seen, heard, and supported in a safe space. I’ve had the privilege of working with people from all walks of life— autism, teens struggling with anxiety or identity, adults facing life transitions and challenges, and couples and families seeking connection and understanding. Whether someone is managing depression, struggling with addiction, recovering from trauma, or simply feeling stuck, I tailor each session to their unique goals and strengths. My clients often say they feel more empowered, grounded, and hopeful after our work together. I help them uncover patterns that no longer serve them, gain practical tools for change, and rebuild trust in themselves and others. Online counseling offers the flexibility and privacy many people need to take that first step toward healing. Whether you're reaching out for the first time or returning to therapy, I’m here to walk alongside you with empathy and expertise. You don’t have to face this alone

I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I integrate Gestalt, Cognitive, and Psychodynamic therapy to help clients reconnect with the present moment, explore unresolved emotions, and shift unhelpful thought patterns. My approach is compassionate and collaborative. I honor each client's unique story and create a safe environment where meaningful change can happen.

Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 years in various mental health settings. I create a safe space where you can explore challenges and develop practical strategies for growth. I specialize in helping others with anxiety, depression or relationship issues. I create a no-judgement zone where you can freely express yourself.

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

I am Corey LaRue, LPC, a seasoned professional of 44 years of age, with a rich tapestry of 13 years dedicated to the field of Behavioral and Mental Health. My academic journey has been wide-ranging, earning two Associate degrees in Religious Studies and General Psychology, three Bachelor degrees spanning Crisis and Christian Counseling, to Life-Coaching, alongside two Master's degrees in Professional Counseling and an MBA with a concentration in Healthcare Administration and Management. As a clinician licensed in both Pennsylvania and Oregon, my ethos in practice is rooted in authenticity, care, and empathy. My extensive professional background encompasses a variety of settings, including School-based services, In-patient and Outpatient care, Mobile Therapy, Alternative Education, Partial Hospitalization programs, Residential treatment, and Teletherapy, allowing me to offer a grounded and practical approach in assisting individuals as they chart the courses of their lives.

I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 5 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting. As a previous social worker in medical settings, I have also provided extensive emotional support for those living with chronic illnesses such as HIV/AIDS and cancer. My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys. My practice operates from a person-centered, trauma-informed, and social justice lens. It would be an honor to partner with you in meeting your mental health needs and to ultimately contribute to your overall health and quality of life. You deserve to be prioritized and live a more fulfilling life! Please be aware that I see clients M-TH (morning and afternoon appointments only).

I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.

Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist, I use both Body Work treatments & Psychotherapy to help you heal. Servicing PA and NJ, together we come up with a healing treatment plan personalized to you. I have a passion for helping Victims of violent crimes and a special focus on First Responders, LEO'S and Veterans. Also noted, I am an advocate for Mens mental health. Ready to heal? Prior to our first session, I offer a free 15 minute consultation! I am looking forward to working with you on YOUR healing journey !

Hi there! I'm April, a Licensed Professional Counselor based in Pennsylvania. I commend the step you are taking to find a therapist who will come alongside you and hopefully be a great fit for your journey. I have worked with clients spanning from pre-adolescents to elderly adults. Most of my work has focused on adolescents and young adults. I hope you find a therapist with whom you'll make great progress, and I look forward to meeting you if you want to schedule a session with me.

I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see. I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in the sex therapy track of a human sexuality of education masters program. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.

Hi, I'm Nick. Clients who end up finding me are often capable and self-aware, but still find themselves overthinking, shutting down, becoming defensive, or feeling responsible for other people’s emotions. They often grew up being treated as “the problem” in their family of origin, and have learned to mask important parts of themselves, or were told their needs and reactions were too much. I work with LGBTQ+ and neurodivergent individuals who want to understand why certain patterns keep returning, and actually change them in a deeper way beyond just self-awareness and insight. I view symptoms as having developed for understandable reasons and still feel necessary in situations that trigger implicit learnings from the past. Together, we’ll become curious about what a very specific pattern might be protecting and develop new ways to respond. The aim here is to create greater self-trust to allow for actual meaningful change.

Hi, I'm Chelsea. I help people whose emotional pain has spilled out onto their relationships, work, family, or physical health. Perhaps this pain has come up due to facing a significant life transition, grieving a loved one, difficulty moving forward from traumatic experiences, or recovering from prolonged stressful periods of life. Often this pain comes in the form of physical anxiety, excessive worry, obsessive thinking, hypervigilance, depressed or unstable mood, irritability, numbness, hopelessness, fatigue, dissociation, or suicidal thoughts. I believe that mental health symptom relief and learning practical coping skills are important, and I also believe that healing does not have to stop there. Therapy can be a place to uncover your authentic self, to remove the weight of the past, to help you live a meaningful life where you have agency, or to build your psychological immunity for the future. Let’s see if we’re a good fit!

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

I have a lot of experience helping people with trauma, anxiety, depression, relationship, and extensional issues. I am a caring, empathetic, and person-centered clinician with many years of experience in the mental health field. No matter what you are struggling with, my evidence based approaches will help you find relief, a path forward, and a sense of self. You can be certain that you will feel seen and accepted for whoever you are or whatever you are going through.

I am KayLee Taylor LCSW. I received my Master’s in Social Work from the University of Utah in 2017. I completed most of my licensing hours in Utah, then moved to Pennsylvania where I completed my LCSW in 06/2019. I also have a background in criminal justice and healthcare. I love the outdoors and animals, and hope to one day be able to use both in therapy again. I approach therapy with; compassion, bluntness, and humor.

I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasizes the importance of creating a supporting empathetic space where you feel heard and understood. By considering all aspects of your life (emotional, physical, social) we can work together to uncover your strengths, address challenges, and foster personal growth. This holistic perspective aims to empower you, enhance your self -awareness, and ultimately lead to significant and lasting changes.

I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-done, make-it-happen woman who shoulders more than most because letting people down doesn’t feel like an option. On the outside, you move through the world with strength and competence. Inside, you’re stretched thin — exhausted, resentful, and quietly wondering, “When is it my turn?” I help women like you finally put down the armor without losing their power. My approach blends psychology, neuroscience, and energetic law into a grounded, no-BS process that actually works. This isn’t about just coping. It’s exploration & excavating — keeping what fits and rewiring what doesn’t. — LPC | 27 Years Experience | Anxiety, Boundaries & Women’s Issues | Weekly Openings Mon/Thurs

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hi, I'm Danae. Do you feel overwhelmed and burdened by daily activities? Are you struggling to feel like you are living up to your potential and making the most of your life? Is it hard to be kind to yourself? I help survivors of trauma and individuals who feel weighed down by depression and anxiety to feel a greater sense of control in their lives. Together, we can identify what's not working and get you back to balance. We'll use holistic approaches, addressing the needs of your mind, body and spirit. I also utilize Cognitive Behavioral Therapy, Brainspotting and Internal Family Systems to help you on your journey to healing. Whether you're dealing with cycles of anxiety and depression, eating disorders, addictions, or the lingering effects of trauma, I'm here to help. Seeking therapy can feel scary, but you're making a courageous choice toward wholeness. This will be a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's find healing together!

Life and relationship transitions can be challenging, but you don't have to navigate them alone. I specialize in helping women through separation, divorce, singleness, and relationship concerns all while creating a work and life balance. I am a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, providing individual telehealth therapy through J. Nichol Counseling, LLC. Please note: I provide individual therapy only. I DO NOT offer couples or family therapy, psychological evaluations, or court-related documentation.

Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes (but not limited to) Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.

Please note: I DO NOT HAVE ANY EVENING AVAILABILITY AT THIS TIME. THANK YOU. I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.

My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.

Do you feel stuck in overthinking, anxiety, or constant worry—even when life seems like it should be okay? Maybe your mind won't slow down, you're feeling burned out, or you're struggling in your relationships. You don't have to figure it out alone. I work with individuals and couples who are ready to break out of old patterns and move toward a life that feels more balanced and fulfilling. Using Acceptance and Commitment Therapy (ACT), we'll explore what's keeping you stuck, build practical coping skills, and create meaningful change that fits your values and goals. Whether you're working through anxiety, trauma, ADHD, relationship challenges, burnout, or a major life transition, therapy is a place to feel heard, gain clarity, and leave with tools you can actually use. I also enjoy helping couples strengthen communication, rebuild trust, and reconnect. My goal is simple: to help you feel more confident, more grounded, and more like yourself again.

My approach tends to resonate with clients who value authenticity, reflection and learning tangible skills they can apply in their everyday lives. I work with adolescents and adults as they navigate life’s challenges with greater self-understanding, confidence and emotional balance. With a warm, supportive and nonjudgmental lens, clients feel safe to be themselves while working toward meaningful change. My approach is trauma-informed, relational, and collaborative, blending compassion with practical tools to help clients manage anxiety, improve relationships, process difficult experiences and build healthier patterns in their daily lives.

Clients often tell me they’ve never had a therapist quite like me. Many of my clients have tried therapy before but felt it was mainly surface-level venting. Sessions with me are far more than that. My style is active, collaborative, and grounded in honest conversation. I won’t simply nod along or repeat what you’ve already told me. I’ll ask thoughtful questions, challenge what isn’t working, and help you make sense of your experiences in a way that leads to meaningful change. I include humor in our sessions when it feels right. Therapy can be meaningful without being stiff or overly clinical. Some conversations will be deep and challenging, while others might include humor or a different perspective. You don’t have to hold back here. You can be blunt, emotional, messy, or even make a sarcastic joke during tough discussions. I’m not looking for perfection. I’m looking for honesty and a willingness to move forward. Understanding your diagnosis or past experiences is part of therapy, but it’s not everything. Some struggles come from trauma, mental health, or life experiences, while others are simply part of being human. We all face relationships, stress, loss, uncertainty, and change. Rather than focusing only on a diagnosis or label, we’ll look at the full picture of your life and find meaningful ways to move forward. This work is a good fit if you are open to new ideas, willing to be challenged, and ready to apply what we discuss between sessions. I’ll provide practical tools, but therapy isn’t about quick fixes. Gaining insight is valuable, but insight alone doesn’t create change. Sometimes the work is learning to manage discomfort rather than eliminate it. Together, we’ll understand what keeps you stuck and learn to respond differently over time.

Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including mental health counseling, forensic psychology, and crisis intervention. I work with adults navigating anxiety, trauma, identity issues, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based care that respects your lived experience and values.

Feeling overwhelmed, constantly stressed, anxious, or emotionally exhausted can make even everyday life feel difficult. Whether you're navigating relationship challenges, managing depression or anxiety, coping with a major life transition, or simply feeling stuck, you don't have to face it alone. With more than 23 years of experience assisting others, I help adults develop practical coping skills, manage stress more effectively, improve communication, and build healthier relationships—with partners, family members, friends, coworkers, and themselves. My approach is straightforward, supportive, and focused on helping you create meaningful, lasting change rather than just talking about your struggles. I have extensive experience working with anxiety, depression, life stress, relationship concerns, co-occurring mental health and substance use disorders, and the emotional challenges that often come with caregiving, parenting, and major life transitions.

Hello! My name is Tia and I have been working in Human Services for well over 20 years. I am a dedicated therapist with a passion for supporting individuals as they navigate life’s challenges. My approach is always shaped by a deep commitment to understanding the unique needs of every client, placing your well-being at the very center of my practice. With experience working across multiple populations, including adolescents, adults, couples, and families, I tailor each session to meet you where you are, creating a safe, trusting environment built on empathy and respect. I specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offering practical strategies for managing anxiety, depression, grief, and loss. My goal is to empower you with the tools and resilience needed to move forward confidently. If you are seeking meaningful change and compassionate support, I am here to listen, collaborate, and walk with you toward your personal growth and fulfillment.

Hi, I am so glad you are here! I am a Licensed Clinical Social Worker with over 10 years in the field with 8 of them being in therapy settings. I received my masters in social work from Rutgers University and obtained my clinical hours while working in Philadelphia doing case management for at risk populations. I have shifted into private practice in the last few years taking my experience in case management and applying it to therapeutic techniques. I work with my clients on individual goal setting catered to their personal needs. I will meet you where you are and work with you on developing a therapeutic relationship. I believe that trust building is the most important part of therapy and I work with my clients on developing that relationship in the beginning of treatment. I work with adults who are navigating through various life transitions and stressful situations.

You love God—but your relationships still feel anxious, consuming, and confusing. You overthink texts, feel deeply affected by someone’s mood or distance, and find yourself giving more than you receive. You’ve prayed about it, tried to “have more faith,” and told yourself to just trust God—but the anxiety keeps showing up anyway. If this sounds familiar, you’re not broken—and you’re not lacking faith. You may be stuck in patterns of anxious attachment and codependency that keep you feeling insecure, even when you desire healthy, God-centered relationships. I specialize in working with Christian women who feel caught in these cycles. In our work together, we don’t just talk about your thoughts—we get to the root of why your nervous system feels unsafe in relationships and begin to change those patterns. You’ll learn how to: • Feel emotionally secure without constant reassurance • Stop overanalyzing and fearing abandonment • Set healthy, confident boundaries • Break cycles of chasing or losing yourself in relationships • Develop a deeper, more grounded trust in both yourself and God My approach integrates evidence-based therapy with your faith in a way that is both practical and deeply personal. This isn’t surface-level advice or “just pray more”—it’s real healing work that helps you experience lasting change. I offer private pay sessions for women who are ready to move beyond survival mode in relationships and step into clarity, peace, and emotional stability. If you’re ready to feel secure, grounded, and aligned in your relationships, I’d be honored to work with you.

I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically. In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.

Hi, My name is Sherra Foster, a licensed therapist with a focus on helping people navigate anxiety, depression, and life transitions. I use a compassionate, client-centered approach, drawing from evidence-based techniques to support each person’s unique needs. I believe therapy should feel like a safe partnership where you can explore, grow, and build the tools you need for lasting change.”