In our first session together, here's what you can expect

When we work together, you can expect to be heard, respected, and understood. From our first session, I will take the time to conduct a thorough assessment—not just to gather important information, but to begin building a positive, supportive relationship. Sessions are a space where you can speak openly without fear of judgment. I believe therapy is a partnership, and I look forward to walking alongside you as you work toward your goals.

The biggest strengths that I bring into our sessions

My clients tell me they appreciate my authenticity, sense of humor, and practical approach to problem-solving. My goal is to help you feel encouraged and empowered, even when navigating difficult moments. I ask only that you bring your genuine self to our sessions and give your best effort—perfection is never expected.

The clients I'm best positioned to serve

I work primarily with individuals seeking treatment for anxiety disorders, panic disorder, and depressive or bipolar disorders. I specialize in helping those newly diagnosed with bipolar disorder develop effective treatment strategies and remain engaged in their recovery process. I also have a strong track record of success with individuals who may be hesitant to start therapy or have found it difficult to connect with a therapist in the past. I believe therapy is a partnership, and I look forward to walking alongside you as you work toward your goals.